Masakit na talampakan (Plantar fasciitis): Ano ang lunas at paano ito maiiwasan?
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- Опубліковано 21 вер 2024
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***All information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional . Maraming salamat po.
#fascitisplantar #plantarfasciatis #plantar
Meron ako nito doc, nagstart ko to naramdaman ang pain pero on & off sa edad ko na 45, grabe ang sudden pain sa umaga pagkagising hindi ako makastep, niresetahan ako gamot for pain pero habang umiinom lang nawawala pero pag wala ng effect ang painkiller masakit na ulit, sabi ni doc ko here in Israel need niya ako paxray, so ayon na nga po plantar fasciitis namamaga, pinaappointment ako sa orthoped here ininjectionan 3x sessions of injection,and meron din po ako sole jelly nakapasok sa shoes, medyo mahal din po ang injection, pero thank God kasi may health insurance ako dito, wala ako binayaran, thank you doc sa napakaganda at napakalinaw na paliwanag, God bless you always 🙏😘
I shared this video many times
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Ganun din ako ngayon sakit ng paa ko Lalo pag hindi pantay Yong Daan subrang sakit
nagpacheck up po aq..nagpa cbc po aq 6.04 po ang result
mayroon po ako nito. sobrang sakit tlaga.
Meron dn Ako 7yrs na ano Kya dpat ko gwin nito d n Ako mka lakad sana my mka tulog ano dpt gwin
Dr. Mike thanku so much for sharing ur thoughs i really appreciated to know more regarding the illness it helps us yndeestand the problem gdbless to u and to ur family thnks.
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Sakto dok itong video mo at nakakaramdam ako ng ganito. Marami pong salamat dahil napakalaking tulong itong libreng lecture. God bless you dok.
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31 pa ako may ganito na
Salamat doc ramdam kopo yan 43 yrs old na po ako at 55 kilos po
30 yrs old lang po ako pero nararanasan ko na po ito. salamat po sa gabay doc.❤️❤️❤️
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Thank you dok sa libreng consultation ,mabuhay ka dok !
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Dok salamat sa mga payu mo
Hai doc 2016 ko pa Po ito nararamdaman ..Ang sakit tlaga Po ...hanggang Ngayon ..
69 years na Po doc
Sakong doc 69 na me
Doc ❤ your topics, nararanasan ko minsan yang pag sakit ng paa ko sa umaga. Marami akong natutunan sa lecture mo. Salamat doc Mike
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Doc ung paa ko sa mga daliri magaspang para my buhagin ano po ba gamot
very informative. salamat po doc. sana hahaba pa ng lubusan ang iyong buhay para marami pa kayong matulungan. mabuhay po kayo. salute!
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30 years old po ako doc after ku po manganak doc msakit po Ang paa ko ...
Thank you po Doc..ito po nararamdaman ko mag usang buwan na..46 na po ako Doc ang weight ko po Doc 57. Masakit tlga everytime sa aking paggising . Ngalay at connect sa tuhod ko. At tumataas ang bp ko ..paano ako makapag take ng pain reliever Doc???
Maraming Salamat po Doc sa inyo..May God bless you mire and more🙏🏾🙏🏾🙏🏾
Same sa na nararamdaman ko
36 po Ako doc Ano po ba ang gamot sa talampakan
Salamat dok, akoy may ganyan ngayon..65 yrs old nako..Gagawin ko yung mga home remedies
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thank u doc Isa po yan sa sakit ko ngayon kasi maghapon ako nakatayo and GOD BLESS.
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and be healthy always. Remember, this video is for general medical knowledge. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot and some lab exam.
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Yes I'm in the age group of 40 to 60, yes I'm flat footed, yes I'm ofw. I feel it every morning .
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Doc 55 na Po Ako naramdaman ko Po month Oct nasumasakit Yun talampakan ko Kay diabetic at high blood Po Ako ano kaya gamot Ang pwede ko imunin
Ako Doc sumasakit ang talampakan ko mag 75 na po ako dis Sept Doc .kahit araw gabi sumasakit ang talampakan ko.ano ang gamot dito Doc.
Ganyan ang nararamdaman ko araw araw,lalo na sa umaga pag gising ko,3 months ko nang dinaramdam😢😢😢
Ang sa akin Po nmam doc..ngimi ang nararamdaman Ng talampkan ko Hanggang mga daliri d n Po naalis ay pinatingnan ko n Rin Po nmam ito..ganito p Rin Po pkiramdam ko..ano Po Kya mabuti Gawin ko..ang gamot ko Po iniinom ay suodexide..vessel,due-F
Thank you for the tips Doc Mike
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Hito po mganoy namamaga po
Salamat po dok
Salamat po. Malaki g tulong po sa akin ang topic na ito. Watching from Kuwait.
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Ive had plantar fascitis when i was in 50s but when i ceased from extreme biking it disappeared. Since then my plantar fasciatis well gone.
Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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@@DrMikeManio y
Thank you for this topic it helps so much
Glad it was helpful! How are you po? Thank you very much for watching this episode. I hope it inspires you to take care of yourself and be healthy always. Remember, this video is for general medical knowledge. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot and some lab exam.
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Thank you doc sa mga advice nyo po marami po akong nalaman sa naramdaman ko sa paa🥰
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@@DrMikeManio 😊
Thank you Po doc sa advice po
Salamat po sa Dios.Salamat po Doc God Bless po ☝️🙏💖
Thank u doc... Nalinawan na ung maraming katanungan sa isip q.. Klangan q na mag diet
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Ako po masakit talampakan ko ksi naglalakad po ako papuntang work then nakatayo umaga hanggang gabi...wala po kmi upo..kaya sumasakit lagi ang talampakan ko tsaka tuhod na over use po yata...di makalakad kapag sumasakit ang tuhod at talampakan ko .
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Thank you so much Doc. God bless
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Yes,po,doc,yan,posakit,kowala,po
Akong,diabetis,,nerve,pain,,,
Thank you, Doc. Big help to me experiencing plantar fasciia.
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Ganun din ako doc tuwing umaga hnd maapak sa sahig .tapos pag naglakad nko unti unti naman nabawasan ung sakit
Thank u doc! keep up a good work and more power
Ako doc...plge Ako nka tayo.subrang sakit Ng paa ako
Nararamdaman ko Yan every morning doc. I am a teacher and all the time pag klase ko nakatayo Ako, nagpapahinga Naman po during my vacant time Kaso masakit ulit paghakbang after vacant time...
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Thank you so much po Doc.Mike Godbless po.
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and be healthy always. Remember, this video is for general medical knowledge. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot and some lab exam.
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ok po panoorin ko po, di po ako umiinom madalas ng celecoxib doc kasi alam ko po na may mga side effect din po. Every 3 months po doc nagpapa lab po ako at nagpapacheck sa doctor good na po lahat ang aking lab test. Thanks doc sa advice. God bless po
Ng jogging po ako mula Ng cnbi Ng doktor na mgdiet ako kc po may fatty liver po ako
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1. Medyo mabigat po ang timbang
2. Lagi din po nakatayo at naglalakad, gawa ng trabaho
Power Solar Plant po ang Trabaho nasa field
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Thank you Doc sa information.God bless you po
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Thank u po doc .❤❤
Welcome Tin.
good day doctor ako po ay isang ofw at nakakaramdam nga ng ganitong pananakit sa talampakan ang nakikita ko sa mga sinabi mo doc ay lakad ng lakad dahil sa trabaho at timbang
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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Thankbyou very much very clear explaination I have that problem
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Doc I’m glad na nakita ko tong video mo. Lahat po ng na mention mo naranasan ko until now po. Nag work po ako ng overnight mostly Naglalakad Ang MAs masakit mula sa tuhod ko hangang talampakan tapos pag Breaktime 15 min sitting down then pag tau ko paika ika ang pag lakad ko sobra sakit.
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THANK YOU SO MUCH DOC MY TIPS NA AKO GAWIN SALAMAT SA PAG SHARE LAKING TULONG PO LALO NA SA LAHAT NAKARANAS NG MASAKIT NA TALAMPAKAN.GOD BLESS PO DOC MORE BLESS❤❤❤
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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Gud evening po lahat po ng sinabi niu nararamdamn ko naiiyak na nga
Thank you doc sa mga tips , may natutunan po Ako, Kasi sumasakit po Ang talampakan ko . C Nancy po to from Odiongan, Romblon
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Ako po Doc nararanasan ko po ngayon yan, ang sakit po talaga hirap ako makalakad, tsaka nasa 6 days na po ako may ganyan, mabuti po at nakita ko tong video na to.
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salamat po doc sa mgandang kaalaman kasi ako po dinadanas ko po ang sakit na ito ngaun alam ko na po ang mga dapat gwin salamat po
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Doc good pm sayo thank you so much for charing this and adviced good luck and god bless you always
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thank you so much doc.god bless po❤ watching from Taiwan ❤
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Hi Doc, ganyan po ang nararamdaman ko ngayon mabuti nlng po napanood ko itong vedeo nyo.. alam ko na ang gagawin ko po. Salamat po & God bless po
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Thank you doc s mga lecture nararanasan ko din until now ganun parin sumasakit prin
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Salamat doc nararanasan ko po yan ngaun kc yong trabaho ko ngaun ay 8hours nakatayo po ,salamat po sa tips.God bless you po doc.🙏
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Maraming salamat. Po. Doc. From watching your vedios tnx po sa binibigay. Nyong. Tips. Para. Sa ikakagaling ...
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Age ko po ay 75 naramdaman ang pain nito.at thank you very much for your video and info.
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Maraming salamat Doc.. mabuhay po kayo🤗
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doc thank you po sa panahon,sa oras na binigay mong pagpapaalala sa mga taong may karamdaman ng pananakit na talampakan,isa po ako dyan,salamat sa magandang pagpapaliwanag doc.
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Salamat po.doc sa topic mo ngayon kc yan po nararamdaman ko.watching from saudi Arabia
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Thanks Doc. Very good information
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Dicako pot may naramdaman sa talampakan sa sakong at salamat sa pag light niyo at sanay mapanuod ko ole kayo Dr mike ❤
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Thank you po doc for these informations. 23 years old palang ako pero meron na ako ganito.
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@@DrMikeManio❤
Thank you naisip ko uric acid to...lahat ng nabanggit mo doc ayan na ayan ang pakiramdam ko
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Thank you for sharing doc. Marami Po Ako matutunan sa lecture nyo.
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Salamat po sa info doc , malaking tulong po god blesses you po 😊
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Maraming slmat po doc may natutunan ako. Isa den po kasi ako hirap e apak ang paa ko tuwing umaga. Watching from saudie arabia.
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Thank you po Doc. sa information. I'll try po home remedies then i observe ko po kung effective . I will follow you po sa mga susunod na infos. Again salamat ng marami.❤
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Thank you so much doc sa imfo.yan po ang nararanasan ko sa ngayon.pilitin ko po mag diet.at sa mga payo ninyong remedy.God bless doc.more power to you..
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Thank you so much doc sa mga health tips, Ganon yon ang ranasan ko salamat sa mga I'm formation. God bless!
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Thank you very much Doc ngayon lang po dumaan sa wall ko,ngayon ko lang naranasan ang ganitong sakit sa paa at thank you sa advice 9hrs po ako nag wo work tsaka medyo mabigat pa lakad2 maraming salamat po at may idea na po ako kahit self treatment watching from japan thank you 🙏
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Oo doc.lahat na sinbi mo naramdaman ko lalo n pag gising ko sa umaga
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Thank you po doc. Nag search po ako sa youtube kasi sumasakit din paa ko.
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Thank you po doc kc po masakit talampakan ko ngayon marami akong natutunan sa inyo
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Ganyan ng yayari sakin tuwing umaga pag gising ko ska pag nag wowork ako sobrang sakit talaga minsan d na ko mkalakad sa sobrang sakit..
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thank you po dr. mike sa info, ilang buwan na po akong me ganito pero diko pa natry uminom ng gamot, pd po try kong munang mag take ng pain reliever.
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Thank you Doc.🙏 Mabuti nakita ko Po video ninyo. Masakit talaga pagsising tapos 'pag nilakad ko nagiging ok na kaso babalik ulit.
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Hi Doctor, good evening, nagka plantar din ako last year, ang super painful pala pag nagkaka plantar, I went for a shock wave therapy session, masakit pala mag ka plantar, parang may sharp pain, I went for xray, and may sharp image which caused pain, I went for sessions but of therapies and shockwave, parang feeling ko pino polvorize ung, thank God free ung theraphy lahat 🙏🙏🙏
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😊😊
Ako po ay 79 yrs. Old na.pamamanhid at mabibigat ang pakiramdam ng aking binti ,hita at balakang.sana mavigyan mo ako ng solusyon sa aking karamdaman .maraming salamat po Doc .Mike
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Thank you po sa kaalaman doc mike❤
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Thank you Doc! Worth listening & it’s free consultation ❤️❤️❤️
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Ganyan po ang nararamdaman ko Ngayon doc.salamat po sa gabay ninyo po
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Salamat po doc sa advices...dati po nagkaroon ako ng ganyangpananakit ng talampakan,. At nalaman ko po ngayon pa lng na kaya ako nagkaroon ng ganong pananakit ay dahil sa matagal na pag-upo kc po mananahi ako...so kilangan pala bawasan ang pag-upo ng matagal...salamat po doc. Sa advices
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Salamat Doc at nakita ko itong video mo at exactly nararamdaman ko ito for the pass 2 weeks.
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@@DrMikeManio Doc kami po ang dapat magpasalamat, anyway God bless po Doc
Doc I'm 62 yrs
Nararamdaman ko rinthanks
Salamat sa mga tips Doc...
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Ako 51 n po biglang naramdaman ko n po! Lalo po nakatayo po sa work ng 7 hrs po😂 thank u doc sa advice po
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Yes...51 yrs old
No
No
Curve a bit
74 kilo..4'11 height
Normal.lang activity kasi may cashier nmn ako s.tindahan
.
Good evening doc. I'm in severe pain plantar fasciitis now ang sakit parang napupunit .ang reason na alam ko ay yung part time ko na 6 hours akong naka paa sa loob bahay kasi sobrang linis bahay nila. . ngayon po alam ko na anong iwasan at gumamit ako ng ng cushioned shoes at gamit ko gel sa paa .tama po lahat turo niyo Yan den sabi ng doctor ko dito Israel. 🇮🇱🇵🇭 Watching from Israel po.
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Maraming salamat po doc.
Sakin po sobrang sakit po.gagawin ko mga sinabi mo doc na payo.
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Thank you Doc, Tamang Tama 3days n nanakit..
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Thanks po Doc,now i know dahil po pala ito sa akoy flatfooted
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Salamat Dr Mike
Age 45 masakit po talampakan ko, sakto po sa advice nyo.
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Maraming salamat po doctor. Nalaman ko ano dahilan Ofw po ako sa Bahrain.. watching to you po..
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Watching from Saudi Arabia, salamat po Doc sa episode mo po ❤
Salamat po Doc Mike sa payo gawa na may plantar Fasciitis din ako sobrang sakit sa paa
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Thanks you po doctor gd bless you doc❤
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34 years old plang po ako, wala nmn po akong sports, timbang ko po mga 70+ doc
You mentioned the age bracket doc but I’m only 37 :-( nagsimula sumakit right foot ko 7months after giving birth to my second child. He was born 10.6 pounds. Yes yung work ko involves standing for 5 hours at hindi talaga pede umupo except pag nag toilet. Gusto Lo lng po malaman may chance ba sya na mawala or if you had it andyan na sya for life? Nag cocold compress po ako and elevate my legs pagka tapos ng work.
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Salamat po Drsa pangaral ❤ sa susunod next week
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I sometimes having these when I get up in the morning 🙏🙌🙌🙌
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36 year old pa ako doc pero ranas ko ngayun yan sa katunayan nga naka higa ako ngayun sa uras nato .dahil feel ko ang sakit sa paa ko 😢
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Thank you so much doc.yan po Ang naranasan sa anak ko kanina sa school sobrang sakit daw yung dalawang talampakan Niya,yung anak ko doc medyo obes xia.
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Thanks po doc,. bawasan un iniisip q Sa paa q,. God bless po
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maraming salamat Dr.mike
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Every morning doc nararanasan ko to..lagi Kasi Ako namamalengke at San San nauutusan Kasi sa trbaho ko..
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Nag umpisa last month.stress overweights po.dati 52 last yr..now 55kg na po..payat po ako bakit mabigat Ang timbang..52yrs old po ako.. watching from hk
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40 na poh ako at nag tatakbo po ako or nag walking everyday...ngayon poh sumasakit na yong talampakan ko
Thank you soo much Doc...
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Maraming salamat po doc sa information 🙏🙏🙏💗💗💗
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Thank you doc. Very informative 🫶God bless poh
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Thank u doc.s kaalaman.kc po npkaskiy n ng sakong k.di ako mkyulog gbi gbi s kirot
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Thank you po sa information Foc.
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Doc salamat sa mga payo nyo.. sana talakYen nyo din yong may cancer s sus
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Andito ako doc sa video dahil gusto ko nang sagot dahil ilang days na masakit ang talampakan ko ang hirap at ang sakit lumakad tama pala mr ko baka daw sobrang bigat ko na d na daw kaya nang paa ko ang katawan ko salamat po sa magandanf paliwanag godbless po sa yo
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Yes doc grabe Ang sakit paggising. Pero mmya nawawala din saglit
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Dok,salamat po c sa mga turo nyo god bless po.❤❤
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Thanks Doc sa mga tips
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Thank you doc at Malaman ko kung ano itong super sakit sa talampakan ko
Ang tanong kusa bang gumagaling ito?
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Dr.mike 2020 pa po Ang sakit Kong Hanggang nga bumaba na lahat sugar uric acid at cholesterol pero magpunta ako Dr Dito hospital pero tanggap ko na po paliwanag niya Kasi 82 yrs na ako kaya susubukan ko kung anong paliwanag mo dr.mike
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Slmat doc mike aq poh tlga doc tuwing umga gising ko poh pero nalkad kna ok na pero pa upo aq sakit din poh ulit Isa poh ksi aqng ofw d nman maiwasan poh tumayo Ng matgal Lalo kng maglu2 ka poh
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.