Plantar Fascitis or masakit na paa ? with Dr. Jun Reyes PT DPT

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  • Опубліковано 25 лис 2024
  • Plantar Fascitis or masakit na paa ? with Dr. Jun Reyes PT DPT
    You’ve got Physical Therapy questions ?
    We are here to help!
    reyesphysicalth...
    Please feel free to ask questions.
    Meet our Physical Therapist
    ***
    All content found on the Dr.Jun Reyes PT,DPT page including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this page.

КОМЕНТАРІ • 218

  • @purisimarola1571
    @purisimarola1571 Рік тому +3

    Thank you doc JunReyes for sharing your knowledge about the different exercises god bless you and stay safe always

  • @erlindafranco9090
    @erlindafranco9090 4 місяці тому +1

    Thank you Dr. Reyes
    I feel good na pain getting good na po .. with my Plantar Fasticis 🙏🏻

  • @LianroseFabian
    @LianroseFabian Рік тому +2

    Thank you po Doc for sharing these exercises.
    I will do the exercises on my left foot;
    it’s painful when I walk especially on my first steps in the morning for almost a month now.

  • @antoninatiangco3764
    @antoninatiangco3764 Рік тому +1

    Thank you Doc Reyes
    All your exercise do help us
    Relieve our pains
    God bless you Doc

  • @nanethmaloloy-on6839
    @nanethmaloloy-on6839 2 роки тому

    Dr.jun tama po ginawa k din sa paa ko nawala po ung sakit .ang galing . Lagi ko po pinapanood ung vlog mo .nag take po ako ng massage therapy po
    ako sa tesda .lagi k din i maaply ung mga natututunan ko sa blog mo .

  • @LovelyMountainRange-qx8my
    @LovelyMountainRange-qx8my 6 місяців тому +1

    Thank you Dr Jun Reyes now i know kung paano imamassage yung talampakan ko kc laging sakit

  • @ShirleyTrimor
    @ShirleyTrimor 3 місяці тому

    Thank you doc very helpful saming mga ofw na walang magaalaga pag may mga pain na nararamdaman sinusunod ko every video na napapanood ko sayo

  • @ElsieTorres-fm5dw
    @ElsieTorres-fm5dw Місяць тому

    I am 73 yrs. Old and I have that pain in my foot when in bed but while walking I can't feel it. Thanks for sharing this video ,🤩🤩I will follow it and look and see if it helps I will notify you if it helps...Thanks and God bless po🙏🙏💕💕❤️🩵

  • @johnrusselmontano9064
    @johnrusselmontano9064 2 роки тому +2

    So effective doc .nag search lng ako kc i feel the pain ,,,after stretching pag apak hndi na masakit..gawin ko na eto lagi..thnks doc

  • @madonnasespene
    @madonnasespene 6 місяців тому

    Salamat doc marami kayong natulongan na pilipino

  • @luciavillacarlos5905
    @luciavillacarlos5905 7 місяців тому +1

    thank very much docter jun reyes for sharing your video

  • @almahirsch7979
    @almahirsch7979 29 днів тому

    Thank you so much sa Video mo, at nawawala ang pain ko sa braso❤❤

  • @junjapitana1092
    @junjapitana1092 10 місяців тому

    Napakalaking tulong po tong sine share ninyong exercises doc lalo sa asawa ko may karamdaman ganito. Salamat doc & God bless you po..

  • @juanjericho1885
    @juanjericho1885 2 роки тому +1

    Many Thanks po Doc...ang sarap sa feeling...totoo na very effective sya...God Bless din po sa inyo😊

  • @alextadeo9559
    @alextadeo9559 2 місяці тому

    Thanks doc. Tamang tama ng mag search aq e2 pong video nio npanood ko..malaking tulong po 2ng video nio sa pananakit lagi ng talampakan ko..salamt pong muli❤❤

  • @alwinnagrana1123
    @alwinnagrana1123 7 місяців тому

    napaka effective Po Ang #3 para sa akin narerelax po talaga ang talampakan ko ❤❤❤❤ thank you dok.

  • @marshortsociety8552
    @marshortsociety8552 2 місяці тому

    Thank you Doc Jun, this helps a lot for FREE too

  • @marialuzrubillos7682
    @marialuzrubillos7682 2 роки тому +1

    Thank you doc. Malaking bagay yan para sa akin yan ang nararamdam ko ngayon. God bless you.

  • @ma.ceciliabasallo7758
    @ma.ceciliabasallo7758 4 місяці тому

    Thank you doc. From Dubai. More more power Po and God bless

  • @AuroraDomingo-dh4rg
    @AuroraDomingo-dh4rg 3 місяці тому

    Doc Good a.m sa ngayon napanood ko kayo at ginagaya ko ang mga moved nio salamat doc Godbless.

  • @VeronicaBroso
    @VeronicaBroso 3 місяці тому

    Thank you po Doc ngaun alam qn qng pano massages ang masakit qng paa God bless po Doc

  • @EdnaObispo-t2q
    @EdnaObispo-t2q Рік тому

    Thank you po doc. Jun Reyes sa mga tips regarding plantar fascitis sakit po talaga gagawin ko po yang mga exercise na yan.. God bless po

  • @andreasarmiento2474
    @andreasarmiento2474 7 місяців тому

    Thank u so much Doc Jun...May our God grace always protect us all

  • @OmieKo
    @OmieKo 4 місяці тому

    Thank you Doc Reyes very effictive sarap sa pakiramdam godbless po❤❤

  • @docjunreyes
    @docjunreyes  4 роки тому +5

    Dr. Jun Reyes PT DPT
    ***Disclaimer
    You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Jun Reyes PT DPT page from any and all claims or causes of action, known or unknown, arising out of Dr. Jun Reyes PT DPT page negligence.
    All contents are for Informational purposes only and not a substitute for medical treatment.

  • @zenydungca5993
    @zenydungca5993 4 роки тому +1

    Tnks so much doc.eto yung hinahanap na exercises ksi masakit yung talampakan ko.GODBLESS

  • @FolhenciaCuaresmaDelRosario
    @FolhenciaCuaresmaDelRosario 8 місяців тому

    Salamat dok at kahit sa ganitong paraan nabawasan sakit ng talampakan ko.

  • @sarajanecruz2582
    @sarajanecruz2582 4 роки тому +1

    Salamat po doc try ko po yan kc yn din po ang masakit skin lalo n po sa umaga pgkagising. Ty po God bless po

  • @mathelcassibault7112
    @mathelcassibault7112 Місяць тому

    Thank you vrry effective ang excercise na tinuro nyo.God bless.

  • @franciscaesguerra7531
    @franciscaesguerra7531 Рік тому

    Thank you very much doc. Jun Reyes...for the tapes.isa din po Ako na my pain sa paa.

  • @FriedaPeralta
    @FriedaPeralta Місяць тому

    Thank you doc for the exercise.

  • @thelmamonderondo5179
    @thelmamonderondo5179 2 роки тому +1

    Thank you Doc Jun for the information to get rid of the pain.

  • @doriscastillo2232
    @doriscastillo2232 3 роки тому

    Thanks a million Dok Jun Reyes. All the way from Republic of Ireland filipino

  • @laraniojomar5014
    @laraniojomar5014 Рік тому

    Slamat po Doc, sa mga tips nyo, maysakit din po akong gnysn, God bless you po...

  • @MadeleineSupan
    @MadeleineSupan 5 місяців тому

    Thank you po gagawin ko ito,, later update my conmento kung ,epectibo.. thanks so much

  • @josielozano9059
    @josielozano9059 Рік тому

    Thank you docJun Reyes God bless always

  • @cristenemallari2837
    @cristenemallari2837 3 місяці тому

    Thank you pOH doc..masakit pOH 2day Ang aking talampakan..gayahin ko Po Ang mga ginawa ninyo maraming salamat pOH doc

  • @chonaboneo8721
    @chonaboneo8721 3 роки тому +1

    Thank you Doc Jun,sa mga tips mo.God bless you and family.stay safe po

  • @virginiacalub4023
    @virginiacalub4023 2 роки тому

    God bless you too, Dr. Jun thanks marami po kming natututunan syo!

  • @nenediapana6989
    @nenediapana6989 Рік тому

    Thank you so much Doc..may natotonan ako, God bless you.

  • @loretadavid9021
    @loretadavid9021 2 роки тому

    Thnx doc, reyes, ur sharing about plantar fascitis ,

  • @choletmelo3693
    @choletmelo3693 2 місяці тому

    Thank you po doc while watching Ng video niyo ginagawa ko na Kasi sobrang sakit Kasi Ng talampakan ko.at least after ko ginawa ung nasa vid medyo nawala na Yung sakit ..god bless po

  • @avccuenca6316
    @avccuenca6316 Рік тому

    Super thankful I watched this video, thank you Doc for the tips, God bless

  • @vineh1216
    @vineh1216 Рік тому

    Thank you po Doc and God bless you too.

  • @anjunettejacobsanchez1092
    @anjunettejacobsanchez1092 8 місяців тому

    thanks doc sa advice marami akong natutunan

  • @vilmarvillamorlucas8005
    @vilmarvillamorlucas8005 2 місяці тому

    Thank so muchs po Doc Jun Reyes yan po subra ko problima

  • @shellamelsdiary2404
    @shellamelsdiary2404 4 роки тому

    Bago Lang po ako naka subscribed sa inyo Ito Ang hinahanap ko simple at maintindihan salamat doc

  • @elizabethyusi1731
    @elizabethyusi1731 Рік тому

    Salamat po Doc sa dagdagkaalaman.

  • @bhongnagisaram8088
    @bhongnagisaram8088 Рік тому

    Thank you very much Doc Jun Reyes…it’s very helpful…

  • @gzetmagpayo8177
    @gzetmagpayo8177 7 місяців тому

    Thanks po Doc. Big help po sakin yan. Sumasakit po kasi ang sakong ko.

  • @darlenelamboson5691
    @darlenelamboson5691 2 роки тому

    thank you po super helpful niya po .. 💕💕💕

  • @vangietan9188
    @vangietan9188 3 роки тому

    Hi po, doc Jun. Tnx po ulit sa nyo. God bless po and stay safe po kau ng family nyo.

  • @xeniamanikis7017
    @xeniamanikis7017 3 роки тому

    Thank u Doc for sharing this video Gawin ko po Ito to ease the pain

  • @mercynarjona5436
    @mercynarjona5436 6 місяців тому

    Thank you Doc gagawin ko po yan..

  • @herminiaguintuogami8547
    @herminiaguintuogami8547 4 роки тому +1

    Tenk u doc gudmoning po.salamat sa tips .hindi ko po alam panu gagawin 2months na po ako masàkit sakong.ngaun alam ku na .tenk u po tlga

  • @jojienoleal8911
    @jojienoleal8911 4 роки тому

    Maraming salamat po sir ang laking tulong po ng video nyo kasi matagal n pong masakit ang paa ko nung ginawa ko po ito deretso n po ako maglakad nd n po ako ika ika.

  • @julieompoc11
    @julieompoc11 2 роки тому

    Thank you so.much doc.stay safe and god bless

  • @susanvillanueva3885
    @susanvillanueva3885 3 роки тому

    Thank you Dr. Jun very much appreciated..

  • @zenaidaneri6530
    @zenaidaneri6530 3 роки тому

    Thank you po Doc. Very timely na napanood ko po ang video ninyo . I think l have just developed this condition. I will start wid the excercises you showed. Will give you some feedback . Am watching from Malaysia.thank you po.

  • @marilynmellizo9264
    @marilynmellizo9264 3 роки тому

    Hi !! Doctor Jun ,nice to hear you again. Salamat sa mga tips mo.🙏🏾😇❤️👍

  • @heartlytaupsarail1984
    @heartlytaupsarail1984 3 роки тому

    Thank you so much Doc Jun Reyes 😍

  • @francinejao9560
    @francinejao9560 9 місяців тому

    Oo nga epektibo salamat po,gumaan pakiramdam ko❤

  • @whengzkycabrieto3566
    @whengzkycabrieto3566 2 роки тому

    Thank you doc Kasi mayron ako ganito

  • @adeliaoserin4682
    @adeliaoserin4682 3 роки тому

    Thanks Doc for sharing..
    God bless po.

  • @Shinna2022
    @Shinna2022 Рік тому

    I shared this vid.with my fam. Thanks Doc❤

  • @cristinamalacas3404
    @cristinamalacas3404 3 роки тому

    Thank u doc yan talaga problema ko s umaga

  • @mariavictoriasantos7865
    @mariavictoriasantos7865 4 роки тому

    Thank you so much Dok Jun Reyes super , God bless u too🇵🇭

  • @franceaydalla9218
    @franceaydalla9218 5 місяців тому

    Thank you po Doc ask ano po ang bawal na pagkain

  • @milanarayama1555
    @milanarayama1555 3 роки тому

    Thank you Doc Reyes God bless you

  • @leticialantiwen3185
    @leticialantiwen3185 3 роки тому

    Thank you DOC.for the tips,watching from macau

  • @amiesavage9586
    @amiesavage9586 7 місяців тому

    Thank you so much For am doing good ❤❤❤

  • @elmerdeliva4583
    @elmerdeliva4583 2 роки тому

    Thank you doc s info god bless po

  • @imeldabasco1751
    @imeldabasco1751 Рік тому

    morning DOC. JUN.

  • @bethsalili1626
    @bethsalili1626 Рік тому

    Thank you doc.malaking bagay po itong info mo dahil yan ang dinadaing ko Ngayon. May mga bawal na pagkain po ba na dapat iwasan?

  • @FilipinaSantiago-f2l
    @FilipinaSantiago-f2l 3 місяці тому

    Thank you doc.ginagawa ko po sya habang pinapanood kita.sobrang tagal na kasi netong sakit ng para ko😢

  • @cheftonton568
    @cheftonton568 2 роки тому

    Gagawin ko Yan doc Buti na lang nakita ko vlog mo..tagal na problem ko sa paa..Dami ko na nainom na gamot piro nabalaik pa ren sakit... salamat godbless

  • @nhenethdecena3605
    @nhenethdecena3605 4 роки тому

    Thank you Dr Jun I learn something new. God bless 🙏

  • @doriscastillo2232
    @doriscastillo2232 3 роки тому

    All the way from Republic of Ireland filipino

  • @arseniadula5853
    @arseniadula5853 3 роки тому

    Yan doc.tamang tama po sa asawa ko dahil maroon po syang ganyang nararamdaman sa mga paa niya! Salamat po sa pag share!

  • @marissarespicio2129
    @marissarespicio2129 Рік тому

    Salamat doc.. god bless doc

  • @imeldabasco1751
    @imeldabasco1751 Рік тому

    THANKS DOC.

  • @engelucalzado5076
    @engelucalzado5076 3 роки тому

    Salmat po DOC

  • @angelynbambosanjuan2885
    @angelynbambosanjuan2885 3 місяці тому

    hello po doc mula s left and right qong arms pati ang masakit qong alak alakan ng pinanood kita ginawa q Ang exercise effective po promise Kala q di ako makakatapos ng contract q now nmn po ang paa q. gagwin q den po slamat po doc godless po

  • @merlylumitao6791
    @merlylumitao6791 2 місяці тому

    Salamat doc miron akong ganyang saket sa paa salamt sa turo mo♥️

  • @teresitajaurigue3246
    @teresitajaurigue3246 8 місяців тому

    Thank you Doc.

  • @zaharadonde1081
    @zaharadonde1081 2 роки тому

    Thank u dok i try tomorrow

  • @ElizabethLabay-j8j
    @ElizabethLabay-j8j 5 місяців тому

    thnk ypu doc sa pag share

  • @Kicess15
    @Kicess15 2 місяці тому

    Thank you so much doc,hindi ko sya maiLakad after ko gawin yung streching at massage may pain pa pero nailakad ko na🥹laking tulong po thank you po❤🙏🙏🙏

  • @gildasaito
    @gildasaito 3 роки тому

    Salamat po🙏
    kagagaling ko lng po talaga ngayon sa doctor dahil sumakit talaga paa ko dalawang buwan na at yung nga sabi ng doctor ko pagkatapos ma xray na kailang emasahe daw muna sa umaga pagkagising at binigyan nya ako ng pag masaaahe stick ay for pain pads naman sa gabi
    At tamang tama talaga naghajanap ako ng kng ano anong stretch ang gagawim ko at ito nga nakita ko video nyo
    Try ko po sana gumaling kahit kunti ang hirap kimilos pagasakit wLa d pa naman uso katulong dto sa abroad kaya kahit sumasakit tuloy pa rim ang hanapbuhay para manuhah😉

  • @NancyAlcantara-t2w
    @NancyAlcantara-t2w 5 місяців тому

    doc alam po nio.d talaaga ako makalakad sobrang sakit po .. napanood ko tong video na to mawala po yung pain .sobrang salamat po doc .god bless you po.

    • @JocelyaNegrito
      @JocelyaNegrito 5 місяців тому

      Ilang araw po ba bago na, wala yung sakit, aq kc bago lng.

  • @xiajinedairodigangdigang1047
    @xiajinedairodigangdigang1047 8 місяців тому

    New subscribers po doc. Slamat sa info

  • @phonceamocap710
    @phonceamocap710 4 роки тому

    nice dok hindi na sumakit ang mga paa ko salamat sa tips

  • @mariejoygadiana6179
    @mariejoygadiana6179 7 місяців тому

    thanks for sharing doc.

  • @diegevlogger3793
    @diegevlogger3793 3 роки тому

    Thank u doc.tamang tama msakit paa ko

  • @pinayannvlogs352
    @pinayannvlogs352 4 роки тому

    Thank you for sharing doc new frend here watching from saudi

  • @mheilyngural9246
    @mheilyngural9246 Рік тому

    Thank you po doc...

  • @mgakafarmerstv2786
    @mgakafarmerstv2786 3 роки тому

    Thank dr jun, try ko nga at effective po. Super sakit noon ngayon nawala na po

  • @vilmasison7271
    @vilmasison7271 3 роки тому

    Thank you po.

  • @roseliasillacay124
    @roseliasillacay124 Рік тому

    Thank you dok

  • @marispedrera25
    @marispedrera25 4 роки тому

    salamat doc.. malaking tulong po ito lalo na saming ofw,, watching from Kuwait... pwede po ba yan doc gawin gabi???