40 min Advanced Pilates with Dumbbells

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ •

  • @fatworksfoods
    @fatworksfoods 2 місяці тому +1

    Great class. One thing no one commented on was that at the exercise that you did at around 5:00 through 6:00 was never repeated with the left leg going up.

  • @BN-yt4et
    @BN-yt4et 3 роки тому +8

    This level of teaching is another level. The teaching prompts and instructions are clear and concise. All of it is super challenging but so very creative. The only thing you know for sure is that there will be push ups in the cool down. We are so grateful for this wonderful teacher. Thank you Lesley for consistently banging out hardcore body changing treats!

    • @Gymra
      @Gymra  3 роки тому

      You're very kind and thank you for encouraging me.

    • @BN-yt4et
      @BN-yt4et 2 роки тому

      @@Gymra I came back to do this again this morning, Truly excellent teaching here. Please keep doing the wonderful job you do. You are superstar!

  • @brennakfitness4269
    @brennakfitness4269 3 місяці тому +1

    Wow. Thank you so much I’ve been looking for a challenging creative Pilates routine. Definitely my new fave I will be following!! ❤

    • @Gymra
      @Gymra  3 місяці тому

      Awesome! Thank you! ❤

  • @michelewhybrow1539
    @michelewhybrow1539 3 роки тому +7

    This class was suburb - it's equally as good as any class you would pay for - if not better. Challenging but still doable. Very enjoyable. Thank you!!!

    • @Gymra
      @Gymra  3 роки тому

      Great job!

    • @arlo5407
      @arlo5407 Рік тому

      @@Gymra I thought the same after the class; this is an excellent and good quality workout, thank you so much!

  • @AnjaliDass-Ali
    @AnjaliDass-Ali 4 місяці тому +1

    Such an awesome workout!!! Thank you!!

    • @Gymra
      @Gymra  4 місяці тому

      Glad you liked it!!

  • @Michaeleism
    @Michaeleism 3 роки тому +1

    Thanks so much Lesly! This was enjoyable yet challenging!

  • @anasofiawebkinz
    @anasofiawebkinz Рік тому +1

    So proffessional... I am speechless!

  • @Mom2my4blessings
    @Mom2my4blessings 3 роки тому +1

    Lesley I really enjoy your workouts! Thank you so much!

    • @Gymra
      @Gymra  3 роки тому

      Glad you like them!

  • @dwestlake
    @dwestlake 3 роки тому +1

    Another sweaty amazeballs session! Thank you, Lesley!

    • @Gymra
      @Gymra  3 роки тому

      Glad you liked it!!

  • @paulatrink9575
    @paulatrink9575 2 роки тому +1

    that was a really great workout, THank you so much

    • @Gymra
      @Gymra  2 роки тому

      You're so welcome!

  • @gosiasamosia7796
    @gosiasamosia7796 3 роки тому +1

    thanks so much ☺️I love Your advanced... is really good Make so more Please 🙏 💕

    • @Gymra
      @Gymra  3 роки тому

      Thank you, I will

  • @antjesiwiec
    @antjesiwiec 3 роки тому +1

    Thank Y0u so much, this was pretty hard, but I had also much fun!

    • @Gymra
      @Gymra  3 роки тому

      Great job!

  • @judimottle5251
    @judimottle5251 3 роки тому +1

    Outstanding form! Will def try this.

    • @Gymra
      @Gymra  3 роки тому

      Enjoy!

  • @LoisLovesFitness
    @LoisLovesFitness 3 роки тому +1

    Saved!! Can’t wait to try!

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 3 роки тому +1

    Amazing work!! Thanks GymRa!!!

    • @Gymra
      @Gymra  3 роки тому +1

      You're so welcome!

  • @mstt3530
    @mstt3530 3 роки тому +1

    Thanks! Doing this in my home gym, since gyms are closed in my area.

    • @Gymra
      @Gymra  3 роки тому +1

      Hope you like it!

  • @neshombadre6659
    @neshombadre6659 3 роки тому +5

    Lesley makes pilates enjoyable for me

  • @fabianacastellano7102
    @fabianacastellano7102 3 роки тому +2

    Very good thank you so much 👏👏👏👏😌💕❤️💪💖😘

  • @sumiatisumiati3510
    @sumiatisumiati3510 3 роки тому +1

    Amazing!! Love it

    • @Gymra
      @Gymra  3 роки тому

      Glad you like it!

  • @deannaschunkewitz724
    @deannaschunkewitz724 3 роки тому +1

    Great workout thank you

    • @Gymra
      @Gymra  3 роки тому

      You're so welcome!

  • @alicedeodati5620
    @alicedeodati5620 Рік тому +1

    Wonderful ❤

  • @ABDR._.
    @ABDR._. 3 роки тому +2

    Great video Guys You are The Best Keep Going ❤💚💜💖🌌🔥🔥👏👏🍬🍬💕✅🤗

    • @Gymra
      @Gymra  3 роки тому

      Thanks so much!!

  • @juliakoltzoff6870
    @juliakoltzoff6870 3 роки тому +1

    Wooooo! A NEW ONE!🤗🤙🏝

  • @odella6253
    @odella6253 3 роки тому +1

    I am working 🙏🖤... thanks

    • @Gymra
      @Gymra  3 роки тому

      Wonderful!

  • @dianaloussouarn1774
    @dianaloussouarn1774 3 роки тому +1

    Love your pilates workout! Are there new ones coming up?

    • @Gymra
      @Gymra  3 роки тому

      Yes, soon

  • @WORKOUT--1
    @WORKOUT--1 3 роки тому

    🌤🇵🇸A bright and beautiful morning, my friend. I wish you good luck and lasting success. Coach Mohana, your friend

  • @martharocioplascencialara2487
    @martharocioplascencialara2487 2 роки тому

    Love it ❤

    • @Gymra
      @Gymra  2 роки тому

      ❤️

  • @mikeh2605
    @mikeh2605 3 роки тому +1

    Great advanced workout....I am sweating

    • @Gymra
      @Gymra  3 роки тому

      Great job!

  • @naimcuric8643
    @naimcuric8643 2 роки тому +1

    Woo

  • @carolineconsten9359
    @carolineconsten9359 2 роки тому +1

    That was great but I hard a hard time with the lunges part 😓 I struggle with balance and I was also unable to roll up with hands behind the head.

    • @Gymra
      @Gymra  2 роки тому

      Keep it up!!

  • @WORKOUT--1
    @WORKOUT--1 3 роки тому

    🇵🇸A very cool exercise

  • @carolineconsten1999
    @carolineconsten1999 2 роки тому

    Such a great workout 🙏🙏🙏🙏 but I can’t do roll ups with hands by the head !!!!😏

    • @Gymra
      @Gymra  2 роки тому

      Keep it up!

  • @alicedeodati5620
    @alicedeodati5620 2 роки тому +1

    Wonderful workout I 'd like to become like your perfect body thank you from Italy.

  • @WORKOUT--1
    @WORKOUT--1 3 роки тому +2

    🇵🇸A perfect fit, attractive body

  • @m.zahran638
    @m.zahran638 3 роки тому

    💪💪💪💪💪💪💪💪💪💪💪💪💪

  • @lvparmiani
    @lvparmiani 2 роки тому

    Excellent class! But why does she say “axale” instead of exhale? It’s a bit disturbing…

    • @Gymra
      @Gymra  2 роки тому +1

      Not sure we're hearing what you're hearing, but people do have different accents! Glad you enjoyed the workout 🙂

  • @firefly5763
    @firefly5763 Рік тому

    Yikes. Can anyone hear her whine?