Take Back Your Brain by Kara Loewentheil

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Take Back Your Brain (2024) explores how patriarchal society programs women's thoughts with self-limiting beliefs, leading to feelings of anxiety, guilt, and shame despite their accomplishments. It offers strategies based on cognitive psychology and feminist theory to help women rewire their thought patterns, overcome internalized misogyny, and unlock their true potential, ultimately transforming their lives and creating new possibilities for themselves and the world.
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