More, Please by Emma Specter

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More, Please (2024) invites you to explore the impact of maternal influences and societal pressures on body image and self-worth. Through a blend of personal narrative, journalism, and expert insights, it delves into the complexities of binge-eating disorder and the challenges of navigating diet culture - and encourages a compassionate approach to understanding and improving your relationship with food and body image.

[@IntellectCorner]

*𝓣𝓲𝓶𝓮𝓼𝓽𝓪𝓶𝓹𝓼 𝓫𝔂 𝓘𝓷𝓽𝓮𝓵𝓵𝓮𝓬𝓽𝓒𝓸𝓻𝓷𝓮𝓻*
0:04 - The Impact of Societal Standards on Our Relationship with Food
1:11 - The Hidden Impact of Maternal Influence
4:18 - Redefining Self-Worth Beyond the Scale
7:53 - Embracing Self-Acceptance in a Judgmental World
9:39 - Finding Joy in Movement-Not Just Fitness
11:59 - Finding Inner Peace Through Reflection