*𝓣𝓲𝓶𝓮𝓼𝓽𝓪𝓶𝓹𝓼 𝓫𝔂 𝓘𝓷𝓽𝓮𝓵𝓵𝓮𝓬𝓽𝓒𝓸𝓻𝓷𝓮𝓻* 0:00 - Introduction to *Tapping* and *Energy Psychology* 1:22 - How *Acupuncture Points* Affect Physical and Emotional States 3:15 - *Case Study* of Using Tapping for Anxiety 4:32 - Basic *Tapping Protocol* and *Breathing Exercise* 7:14 - Detailed *Tapping Instructions* and Integration Procedure 15:33 - Using Tapping to Manage *Worry* and *Anxiety*
*𝓣𝓲𝓶𝓮𝓼𝓽𝓪𝓶𝓹𝓼 𝓫𝔂 𝓘𝓷𝓽𝓮𝓵𝓵𝓮𝓬𝓽𝓒𝓸𝓻𝓷𝓮𝓻*
0:00 - Introduction to *Tapping* and *Energy Psychology*
1:22 - How *Acupuncture Points* Affect Physical and Emotional States
3:15 - *Case Study* of Using Tapping for Anxiety
4:32 - Basic *Tapping Protocol* and *Breathing Exercise*
7:14 - Detailed *Tapping Instructions* and Integration Procedure
15:33 - Using Tapping to Manage *Worry* and *Anxiety*