True to You by Kathleen Smith

[@IntellectCorner]

*𝓣𝓲𝓶𝓮𝓼𝓽𝓪𝓶𝓹𝓼 𝓫𝔂 𝓘𝓷𝓽𝓮𝓵𝓵𝓮𝓬𝓽𝓒𝓸𝓻𝓷𝓮𝓻*
0:04 - Uncovering Your Authentic Self
1:11 - Understanding Differentiation of Self
3:31 - Don't Change Yourself to Change Others
6:22 - Embracing Individuality in Relationships
7:29 - Breaking Free From Approval Addiction
10:15 - Focus on Your Responsibilities to Yourself
13:39 - Practicing Compassionate Self-Evaluation