Standing Lower Back Stretches to Alleviate Pain | Quick Relief

[@mariekitty]

Thank you. I’m 54, and recently hurt my back. These stretches help

[@AskDrLaina]

I'm so glad!

[@susancordeiro5005]

These stretches are great and feel amazing after sitting at a desk. Thank you for the video!

[@AskDrLaina]

You're so welcome! I'm so glad they're helping :)

[@kathleenreese5010]

Thank you! That felt really great!

[@AskDrLaina]

Amazing! You're so welcome. :)

[@roudainajdaidanielhaj2434]

Hello Dr. I seat for 7 hours every day and my lower back is killing me can u plz advice with a link what to buy to help my lower back.
Thank you

[@AskDrLaina]

HI! I'm sorry to hear that. It's best to have a professional diagnose what's causing the pain but here are 2 options that may help.
amzn.to/3Bg5G25
amzn.to/3PIo6x2
I hope you feel beter!