Free Quitting Weed Workbook/PDF (immediate download): stan.store/AddictionMindset Book a 1:1 Addiction Recovery Call With Dr. Frank: stan.store/AddictionMindset Free seven step guide to quit weed asap: stan.store/AddictionMindset Email: drfrankhere@gmail.com / Text 716-279-0636 for coaching cost.
I used to think weed helped with my anxiety but even just being 5 days sober I’ve quickly realised weed was only fuelling my anxiety. I hope I can keep this up and find a new purpose in my life. Edit: I am now 22 days sober and never looking back.
There's a quote that I like it's " if you abuse marijuana then marijuana will abuse you". I feel this is accurate because people who use it for it's benefits will get those benefits and people who over use it will lose the benefits
@@MrMachoMan6978 good on you bro I’m 19 and started when I was 14. Smoking every once in a while is harmless but as you said if you abuse weed then it’s gonna do some damage. But yeah I’m still going strong.
I would add: Increased gratitude for being alive Increased sensitivity to myself and others humanity Deeper appreciation of my own strengths Treating loved ones with more patience and understanding Better self- care, like hot baths, meditation tapes, unplugging to manage stress Better with bills, banking Increased hopefulness Thank You Dr!!!!
I smoked weed for 13 years straight everyday multiple times a day and now im 1 week without weed and alcohol and i feel like im reborn lol and i know the feeling is only gonna get better the more time i have without it. Everything you said was right on point! I never thought i could get off of it cuz i depended on it for so long..the first couple days SUCKED. I dont know what was worse the headaches or the vivid dreams i was having. But im so glad i stopped and whoever is reading this IT IS possible and dont give up! Just wanted to write this quick to help anyone thinking they cant do it cuz you can! Stay strong people 💪
First time I smoked weed I was 12, started regularly smoking weed when I was 14 and then daily smoking at 15. I'm 23 now and I'm 5 days sober. Kinda tough to think about how it may have affected my brains development. I cant change the past, it is what it is. But I can take control of my future. Here's to finding the "high" in all of life's other bounties.
Fasting can help your brain regenerate. It’s proven scientifically. It helped my brain from alcoholism and concussions. 3 days is all you need monthly. Maybe three months and you feel brand new . You definitely feel better after your first fast .
You still on it ?! I just got off it after 6 yrs of constant chiefing. I feel like I was missing out on my own life so sad… who ever reads this message don’t be afraid it’s for the better !
To keep it simple… everything changed. And on Friday I actually took one small hit from a dab pen and realized why I quit. That feeling of being high brought back so many dark memories. I remembered exactly why I quit
Had similar experience when I lapsed after 9 months off pot. Brief smoking led to ALL the worst side effects, worst of all, feeling angry and anxious and unhappy.
am someone who is trying to quit carts, i’m at the point where my mental/physical/and emotional health is at a dangerous point, i’m starting to push people away, i developed social anxiety again, no one even knows that i’m struggling with this at all, not even my own gf, it feels lonely, until i found this channel. thank you so much. you’ve no idea how much i appreciate the videos you share out with us struggling with this. if you’re still reading this and is someone who is struggling with this , we got this homie💪🏼love you all
Been at it for years and years, tried to quit multiple times. Now I'm on day 5 and I know in my heart and mind I'm just done for good. I want to live life sober no matter what life throws at me. I'm a natural leader and weed has made me lurk in the shadows and not shine like I'm suppose to do. I quit cigs, and alcohol years ago and that took several attempts. Good luck to everyone trying to give it up weed, you can do it.
“People watching this are hardworking, successful people but are capable of more” omg this hit right to my core✨😭everything you’re saying is resonating it actually hurts. I’m smoking what I hope is my last joint as I watch this. Damnit. Addiction is such a burden, it’s so hard to be disciplined. #nocopingskills
this is my 4th attempt at sobriety . Ive got up to 2 yrs 7 mos before I relapsed and now have 3 weeks again . I began smoking cigs and weed in 1975 at age 10, never got be a kid due to alot of abuse trauma and crazy. Just feel blessed to be alive. I struggle with isolation in covid and the fact that most of my friends and my partner died decades ago & the few I had left were so toxic and part of the old me I had to let them go . It's not easy but its worth it, if I can do it, anyone can. Learning how to live again at 58, looking around at my apt, my neighborhood, the people I I had in my life, where I work all made me realize the only way i could tolerate them all was to be high all the time. working on major changes and to accomplish the goals I set when I moved to NYC 35 yrs ago. thanks for your videos
I smoked heavy for 25 years. Now if I smoke I get anxiety attacks. I damaged the dopamine receptors in my brain or something. But now that I have quit I see all the benefits. I wish I had come to that conclusion without the anxiety attacks, brutal. I wont go back. Thank you for the videos. helpful
This deep love for my health. I can finally dream and actually recall them. I missed having dreams. Motivated. My vocabulary is more efficient, I speak clearer and back to my advocating self. I'm eating healthier, I'm actually eating and gaining weight. It's been a month. And I'm never going back. The benefits I'm experiencing are better than when I was smoking.
I’m on day 2 of quitting and I feel like giving up. It’s really hard when you already suffer from anxiety and depression and want to die inside, but I know deep down that I need to keep fighting.
Chase, I feel you homie, when I stop smoking… my mind becomes a place I don’t even feel like I can live in, anxiety levels beyond what I’ve ever known and just a feeling of “crawl into a ball smaller than what is physically possible, and disappear”, push through the barrier bro it’s just the addiction leaving🙌🏼
I don't know how I fell upon your video's.....but boy have they helped me. My son (29) was struggling like many on here. On 1st Jan he came to mine and broke down....saying enough was enough...needed to make changes. He's now 9 days in....and as his mother, I can truly say, it's like having my son back! I hadn't even realised how much I had lost him to this addiction. I just wish there was more support, and groups for other's affected by addiction......as its a struggle sometimes. I'm in the UK.....but love that I have found you and your videos. Thank you.
Thanks for this man, honestly this motivates me to keep going. Smoking was consuming a lot of my time & money but it’s never too late, to anyone that is reading this comment don’t give up you can do it. Good luck everyone.
Almost a month off weed and I feel all these benefits ! :) The biggest benefit I have felt in the last couple weeks is the quality of sleep and dreaming .. omg I feel like I'm dreaming for the first time in a decade and they are absolutely amazing! .. even if they are scary or bizarre sometimes its still mind blowing and I also find I need less sleep because the quality has increased so dramatically. Another favorite benefit is the 'follow through factor' that has increased productivity, I'm actually resuming tasks I started the day or days before.. I sometimes think weed was giving me ADD and I'm finding a great deal of focus returning.
HEYYY quick update ... I recently hit 6 months no weed! Ive probably saved about 3 grand on my 2 ounce a month habit. I've been absolutely crushing life focused as hell! Honestly wish I would have done this 10 years ago but no time like the present.. I rarely crave weed whatsoever when I smell it out in public its crazy to think that was totally my driving around all high and finding every excuse I could to be in a place to sneak a toke.. speaking of that being able to travel and fly different places and not have to worry about all the bs of hiding your stash and sneaking around is like phenomenal! I feel like a normal person again.. if you're thinking about quitting just go for it, if you can make it past the first week keep going and keep going more after that the benefits are unreal!
@@caseydoingthings man you rock!!.let's keep up the great work and spread the word that weed is for losers...I just spent two grand to get my truck painted...as I drove around today I felt so proud to be driving a beautiful truck...in the past I would have spent that on weed
I've started my journey on being sober from weed. I'm 31 and I feel this is one best decision I ever made. Within 4 days the clarity of my decision has proven it's what I want. It wasn't the biggest issue in my life but holding me back none the less. I know this is what I want and I not giving in. I want change more than anything. This video was liberating and gives me another reason to stick to my plan. It's been 15 years of abuse and Im done with it. There is no place for weed in life.
This has helped tremendously. I decided to quit 9 days ago when I realized my sleep patterns were starting to be drastically affected by the high doses of THC that I was consuming. Also, the motivations were out the door. Still struggling to find a solid sleep pattern but you definitely give me hope this will get better.
I'm now 2 months+ without weed but I don't feel like I'm over. Still struggling to cope with stressful moments. I like your advice on physical activities and other stuff
Go for a run every day, make it a new hobby. Also meditation is a great ritual you can use to silence your mind and then observe what thoughts will come.
Seriously running helps alot. I quit for 7 months and replaced it with running and working out moderately, cuz I wasn't trying to get ripped just stay healthy and cut, and I never felt better yooo.
Thank you for making these videos. It gives me hope; I quit weed exactly 10 days ago. Everyday has been hell! These withdrawals are throwing all the work I did on my mental health. My OCD has gotten worse, I keep ruminating about my career and purpose of life. I really want all that to end. I want to feel under control with my mental health. To make matters worse I am in a new job and I am barely able to stay afloat!
Thank you man I quit 4 days ago and it’s so hard I have to do this by myself but it helps to know I’m not the only one makes me feel like I can do this
So Im on day 12 of no weed and I had a really bad day yesterday energy, no dopamine, it was my worst day so far. But the crazy thing was, at no time did I think about going and buying weed. It was both the worst of times and the best of times, and I realized if I could make it through that day, I could really do this. Thank you so much for your videos. They are making a difference.
One benefit is definitely a regular appetite, not dependend on weed consumption. Another was the increase in mental clarity. And the ability to feel my emotions in the way they are supposed to. You might see that as a downside but you can learn allot from them. They basically just try to tell you your needs so you can work on fulfilling them and live a truly worthy life.
This videos keep me going strong. Wish I had them for the last few times I’ve quit. Truly I am in the community of individuals that was going crazy with the potential I was missing out on by smoking daily. 28 days and it’s starting to feel so much better. I still have my bad days and have tried to have a drink to take the edge off and saw it having similar effects. These videos help me realize I’m not the only one and that’s the biggest thing. Thank you
You are a life saver doctor can’t thank you more . .. I’ve seen all your videos and I can relate them all. 5 days clean now never ever going back . Thank you so much doc❤
When I realize it's past 4:20 and I haven't even thought about weed, I know I'm doing good work on myself. It doesn't take too incredibly long before your brain moves on (with this one...) Writing, journaling, and exercise helps. Quitting weed isn't "easy" but compared to quitting most drugs, it's easyyyy peasy I gotta say. I will still crave it and dream about it but then realize how the positives outweigh the negatives. You can do this if you want to and know why, dear reader. Improved memory, energy, libido, learning, and much more await you on the other side: Good luck!
this was rly validating. im a MS student working towards my PhD and i know im capable of more than what im currently doing (in terms of grades, career, fitness, eating habits etc.). i want to be successful and i feel like smoking daily makes me function at 50% capacity. its only been a few days since i stopped (again) and im already eating less (a good thing for me i overeat when i smoke), walking 30 mins to and from class every day, and have 2 potential job opportunities. crazy
I was the worst case of addicted to weed a person can be, i would sell my soul for a 5,- bagg 🤣 Here i am after 20yrs smoking every day en relapsing 10+ times, trying to quit again, these videos are a great help 💯💪
This is an awesome channel. I don’t want to have this problem in my 20s.. been smoking since I was 15/16 and I just turned 22. I’m done with weed for life
So happy I quit smoking daily. I saw your videos in March, and since the beginning of April I’ve stopped buying weed. I do smoke on occasion but only with other people and their weed. I’ve been able to spend my time doing things I like, my memory is sooo much better, I have real motivation outside of weed so I’m more productive. There’s so much more like mental clarity and less social anxiety. I’m very thankful for your videos
I have 4 days clean off weed and never felt better!!! Jump off into the abyss God will give you wings through His Grace and each craving resisted turns into amazing self confidence that propels you forward!!!!!! DO IT!!! DO IT!!!! DO IT!!!
Im only 4 days clean and Im less anxious, less stressed, feel way better about myself, you would think the weed would make me less anxious, it was the opposite. Even my friends can see a difference already. Do not be afraid of the unknown just JUMP God will carry you I promise!!!!!!!
Hey bro appreciate your honesty and your concise presentation. A lot of people are struggling in this world that is rife with distractions. Weed served me for 5 years and now ive been using it for 5 more years too many.
Day 2 no weed right now. My social skills and personality have been so crippled, I could barely look people in the eyes without being all paranoid. I can't wait to be present again without being constantly anxious of when I'm gonna smoke.
Just curious.. how old are you, how long were you smoking, & how much were you smoking before you quit? Did you pick up any new hobbies to replace the smoking? It’s been about a month, how have things gone for you?
@@mobiusbelts3607 lmao i went like 12 days and then I smoked once and it was literally the most profound experiences of my life so yeah of course I haven't stopped smoking since and I'm ready to stop again lol.
I'm 22 been smoking almost daily since I was 18-19 with a lot of t breaks though. Its tough man, but if you really want to do it, it's not impossible. I make beats and play sports so that's what I'd resort to even more when I'm sober and probably meditate. I can't meditate while smoking
What blew me away is that, what you shared and outlined was basically the exact same experience I had with pot, and quitting. Two things that really stood out was starting off with munchies, and then ending with no appetite (I started using it as an appetite suppressant because I was too lazy to eat). The other thing was how it started by alleviating anxiety, but how later it severely increased it from lack of purpose and fulfillment. Great stuff! I appreciate this video and what you're helping people to do!
Im 2 weeks into quitting weed and i’m 12 days without vaping and it’s really hard because i’m surrounded by my friends that do them both regularly and I have been so tempted to just try it once and only do it socially as supposed to every single day but I also don’t want that to snowball into addiction again. Also I have had experience with cannabis induced psychosis multiple times and I’m afraid that might happen if i smoked weed again.
I need you to stay strong! I promise these cravings will pass. Please find my video that is about how to avoid smoking around others. You don’t want to spend your life allowing others to dictate your actions.... you are in control not them.
@@AddictionMindset Thanks man, like I keep having a part of my brain saying that a relapse won’t matter and that it’s inevitable but Idk how to get rid of that and i’m scared i might be like out with friends and drunk and might do something stupid and relapse.
Cannabis psychosis is a myth. You have enderlying mental problems and smoking makes you fight those feelings in a creative way thus seeming like psychosis.
I have managed to quit cigarettes about 2 months ago after 2-3 years of smoking and now's the time for weed. This is my 4th day, I have been fantasizing a lot about quitting (also tried to do a few times before) but I never actually made the decision to do it. I'm also quitting alcohol with it, since it has also been a major problem for me for way too long now. That feeling in me that I could do a lot better than addiction finally won (had to go through a terrible acid trip, but at least it was extremely beneficial)
I'm 8 days off weed now and I got a job the second day off. My confidence has gone way up. I'm more assertive and sociable. Memory, appetite, sleep, are all getting more normal and I can genuinely laugh at things now. These videos help so much and I keep watching them because they're great reminders at what you have to look forward to and what you have to leave in the past.
@@adrianvang4560 I personally think the best remedy for withdrawals is distraction. Just doing other things to keep busy so you don't crave weed in your down time. Withdrawals are gonna happen either way as thats just your body healing so embracing it is the way to go I think. However exercise and meditation are also huge for me. Addiction Mindset has some videos on thc withdrawal as well that are probably really useful. I've been struggling again with quitting as I'm on day 1 now haha but I know we can do it. Good luck and sending positive vibes your way :) it gets way better my friend
@@adrianvang4560 yea I relapsed so I'm not the best person to give advice here but I'm curious what withdrawal symptoms are the most debilitating to you?
Much love from OZ that's the most positive video i saw in a long while . im in day 3 and was doubting why to quit after 6 months of lockdown and daily smoke, Thanks for this video man .
I'm 7 days sober after smoking weed everyday for 12 years straight and your channel is really helping me stay motivated I really appreciate your vids man thanks!!
The memory thing astounded me, I'm 8 in days in and it so much better! The main side effect im exerpiencing is sweating like crazy, 2/3 showers a day and taking a spare change of clothes with me everywhere i go. Minor stomach pain but nothing too unbearable. We're all gunna make it bros.
I am on day 18 of quitting weed, i can definitely say that I have improved memory and am more productive but I still deal with anxiety and feelings of apathy and a lack of creativity..As an artist and musician it's really hard, because I often used weed to spark creativity and interest but now as I quit something is missing. I'm sure I just have to keep going and give it more time. Your videos help me stay on track, thanks!
Im in my day 2 of not smoking… currently binge watching your videos while I do cardio. In my 2 days of not smoking weed I notice that I got my talkative side back without being anxious about what people might think. And smoking for years gave me a lot of social anxiety and overthinking since im an exterovert and i think about a lot of random things 😅. Thank you for your strength, courage, and videos! ❤
I want to say thank you for your videos. I have been trying to quit for the day three months. I got through 3 days and then had a huge stress come up and went right back to it. Only for two weeks. I am on day 3 and mentally I feel ready this time. I realized weed was giving me anxiety and not helping . Wish me luck 🤭
I came across these videos a few days ago, and they have helped tremendously. I was discharged from the Navy March 1st of this year for a failed UA in San Diego, CA and I swear since that has happened, it seems like I can't catch a break. Maybe it had to do with my the people I hung around, my wife's habits, past experiences. The weed definitely had a hold of me. I fell off the horse a few months ago and have been struggling to get back up there. Watching your videos has given me the courage and motivation to get back on the straight and narrow
Good luck, hope you’re still going strong! I just finished day 1 without problems for the first time in my life. I have a feeling I will succeed this time!
I hit 5 days off weed today and it's clear how it was negatively affecting me. I woke up more rested, I'm sharper throughout the day, I can remember more, I feel more motivated. The downside so far has been feeling bored again. When you're high, it's hard to be bored with anything. The good news is that I feel more motivated to be productive.
Today is my third day without smoking weed after 17 years of pretty heavy use. You're right about having more time. I had no idea how much time and energy I was actually using on my habit. It's very eye opening now that I'm aware. So thankful for this change. I appreciate you for making these videos, they have been very helpful to me in making this change 😃
i know you hear this a lot but you helped me out so much, man. i vaped for 4 years of my life ( 16 to 20 ) and your videos about the health benefits of quitting motivated me to quit. i'm 2 months and 12 days clean of vaping and now i'm beginning the journey of quitting that mary jane. thank you man 🙌❤️ i'm so much happier and motivated with my life.
I've just quit weed like a week now I can agree with you weed has made my communication skills and social skills poor,,,, I'm hoping the social anxiety will be over after quitting
I just noticed this video was posted on Aug 3rd, my birthday. Cheers to you and your amazing videos, you provide home and support for more people than you think.
Everytime i start one video o f yours i instantly start crying. Quit weed and vape cold turkey have been awfull physical whise but since have been so hard i´m completly sure that´s what i needed in life.
My friends always told me if you ever have the urge of quitting weed than maybe you should quit, if you think it benefits you or whatever it don’t matter if you get the urge too quit, then try too.
just hit 24 hours and i’m sweating, cravingggg and had a really intense dream while i was napping which is crazy as i have not dreamt for 3 years since i started smoking it. i’m young, and i have realised it’s effecting my studying so wish me luck with try and come back with an update x
I've quit several times and everytime I do I experience all of this he is 1000% right. I end going back trying to be the occasional smoker but I end up in the same everyday cycle of smoking. Now im not going back.
Stay strong brotha. Im one of those people who can't do it in moderation either. We gotta remember how hard it was to quit when we think about smoking again.
@@Mailman1117 You'll get through it as you have before. I wish you luck, what helps me is looking at other peoples situations. Shows me I don't have it so bad. Quitting weed sucks but I can eat my own food and sleep in a warm bed you know.
Almost two weeks, doing great. I do have a little bit of like this sense of not understanding things a little and that's improving, like i get this feeling of confusion but as days go by I'm getting better, memory and other perception and brain functions are starting to get back at a steady pace. I also used to have like this heat in my brain that didn't let me sleep, slowly it's going away. I smoked. For a month smoking everyday getting high, even tho I didn't put much weed, I hope at four weeks I'll see even drastic positive changes.
Love your videos. I have been struggling with getting off weed and your videos are a little too relatable to me, which helps in getting me motivated to quit. As for your mic, I would start by turning up the gain (basically the record volume of your mic) because the sound is really soft.
I've quit smoking weed regularly for basically 2 years now. It is worth it and you will get better at taking opportunity to do better in life if you are patient.
“Get home, smoke weed, watch Netflix, hop on the hub and that was my night” damn man lol I’m glad you quit weed lol you are worth a lot more helping others!🤙🏾
I’m currently on day 3 of quitting weed ( while I’m sick with the cold ) quit cold turkey The first 2 days were the most hardest days I ever endured ( mentally ) But I want to get into the army so bad I will do anything . This is a challenge but a challenge I am ready for .
I have anxiety and panic disorder and I'm currently on Xanax - one of worst drugs, I don't take large doses but I need to taper xanax and get my old life back! So I'm heavy smoker for 13 years now I'm 27 and I decided to quit it and start to exercise I had 2 surgeries and got 65 pounds in 2 years , I trained Tae-Kwon-Do for 12 years and I was fucking good I have more then 35 gold medals and 20-30 bronze and silver..... !eed fucked my sport career! and I started to hang out with ¨thugs¨ I was expelled from 2 high schools , In junior school I was 1 of 5 best students in whole school, then came street life - drugs partying alcohol fighting(that's reason why I broke my wrist and now I have like 60-70 % handicap hand)This is my 2nd day without weed and I already feel better ,less anxious and I can't sleep but I have decided to take control of my life again! Hope one day I'll become Tae-Kwon-Do coach to train kids and keep them from street life. Hope you all find inner peace and hope I'll find it! Cheers guys!
hey I love your Videos, I think it is amazing what you are dong! I just seen when you said "what can I do to improve the sound" one thing you can do is get a pop filter it just helped with the pop in your voice, the sound of "p's" making the Pa Pa sound, and it helps with "B's" making a Ba Ba sound
Quitting weed for some 50th time. Three days into abstinence and it sucks. I know all the benefits but somehow weed gets into my life again & again... not sure how & why.
Keep watching the videos, get the free course on quitting in the description, and if you really need book a call with our offices! You got this. A little tip, realize that you are not giving anything up.
Free Quitting Weed Workbook/PDF (immediate download):
stan.store/AddictionMindset
Book a 1:1 Addiction Recovery Call With Dr. Frank:
stan.store/AddictionMindset
Free seven step guide to quit weed asap:
stan.store/AddictionMindset
Email: drfrankhere@gmail.com / Text 716-279-0636 for coaching cost.
increased confidence, energy, motivation, focus, communication skills, social skills, less anxiety
Hell yes!! All fax
Agree with all of these! 👌
Same for me too. Social skills especially, my conversations are better
@@lukeglickman07 you're my aspiration. To even quit for a month dude. You can do this, you did it once. Keep going .
@@lukeglickman07 just be glad you don’t drink alcohol!
I used to think weed helped with my anxiety but even just being 5 days sober I’ve quickly realised weed was only fuelling my anxiety. I hope I can keep this up and find a new purpose in my life.
Edit: I am now 22 days sober and never looking back.
That’s so awesome!!! Thanks for sharing and encouraging the rest of us! 🙏🤗👍
There's a quote that I like it's " if you abuse marijuana then marijuana will abuse you". I feel this is accurate because people who use it for it's benefits will get those benefits and people who over use it will lose the benefits
I am 12 days sober and at 17 years old I am not smoking until I'm 21 if even that!
@@MrMachoMan6978 good on you bro I’m 19 and started when I was 14. Smoking every once in a while is harmless but as you said if you abuse weed then it’s gonna do some damage. But yeah I’m still going strong.
@@cameronburrows5964 how did you get thru the early stages of the withdrawals? I’m only on day 2 and I’m not ready for the next few days
I would add:
Increased gratitude for being alive
Increased sensitivity to myself and others humanity
Deeper appreciation of my own strengths
Treating loved ones with more patience and understanding
Better self- care, like hot baths, meditation tapes, unplugging to manage stress
Better with bills, banking
Increased hopefulness
Thank You Dr!!!!
I smoked weed for 13 years straight everyday multiple times a day and now im 1 week without weed and alcohol and i feel like im reborn lol and i know the feeling is only gonna get better the more time i have without it. Everything you said was right on point! I never thought i could get off of it cuz i depended on it for so long..the first couple days SUCKED. I dont know what was worse the headaches or the vivid dreams i was having. But im so glad i stopped and whoever is reading this IT IS possible and dont give up! Just wanted to write this quick to help anyone thinking they cant do it cuz you can! Stay strong people 💪
First time I smoked weed I was 12, started regularly smoking weed when I was 14 and then daily smoking at 15. I'm 23 now and I'm 5 days sober. Kinda tough to think about how it may have affected my brains development. I cant change the past, it is what it is. But I can take control of my future. Here's to finding the "high" in all of life's other bounties.
Truth to this
After 3 years in, my life began resembling the movie “Groundhog Day”. Definitely a motivation killer that’s got to go!
Lets go
Any updates?
Fasting can help your brain regenerate. It’s proven scientifically. It helped my brain from alcoholism and concussions. 3 days is all you need monthly. Maybe three months and you feel brand new . You definitely feel better after your first fast .
Smoked for a decade tommorw will make a month THC free proud of myself and anyone else who's on this perilous journey keep at it 💪🏾
You still on it ?! I just got off it after 6 yrs of constant chiefing. I feel like I was missing out on my own life so sad… who ever reads this message don’t be afraid it’s for the better !
Yeah man that's much needed.
Guys please keep motivating so I won't relapse again.
Keep going man
@@paperscale2768 How Is it going?
To keep it simple… everything changed. And on Friday I actually took one small hit from a dab pen and realized why I quit.
That feeling of being high brought back so many dark memories. I remembered exactly why I quit
Had similar experience when I lapsed after 9 months off pot. Brief smoking led to ALL the worst side effects, worst of all, feeling angry and anxious and unhappy.
am someone who is trying to quit carts, i’m at the point where my mental/physical/and emotional health is at a dangerous point, i’m starting to push people away, i developed social anxiety again, no one even knows that i’m struggling with this at all, not even my own gf, it feels lonely, until i found this channel. thank you so much. you’ve no idea how much i appreciate the videos you share out with us struggling with this. if you’re still reading this and is someone who is struggling with this , we got this homie💪🏼love you all
6 hours strong so far🧎🏻
Been at it for years and years, tried to quit multiple times. Now I'm on day 5 and I know in my heart and mind I'm just done for good. I want to live life sober no matter what life throws at me. I'm a natural leader and weed has made me lurk in the shadows and not shine like I'm suppose to do. I quit cigs, and alcohol years ago and that took several attempts. Good luck to everyone trying to give it up weed, you can do it.
Really it's wonderful what you doing,thank you,they are a lot of people who suffering in silence.
Yup.... no more need to be silent .... we bout to make some noise over here
“People watching this are hardworking, successful people but are capable of more” omg this hit right to my core✨😭everything you’re saying is resonating it actually hurts. I’m smoking what I hope is my last joint as I watch this. Damnit. Addiction is such a burden, it’s so hard to be disciplined. #nocopingskills
It’s time you get to quitting it sounds like! I am glad you can relate it!
Hows it going loc
im starting to find out who i really am after quitting weed having smoked most of my life.
You have honestly changed my life. We may never meet or talk but I want you to know how valuable of a person you are in this world. Thank you.
this is my 4th attempt at sobriety . Ive got up to 2 yrs 7 mos before I relapsed and now have 3 weeks again . I began smoking cigs and weed in 1975 at age 10, never got be a kid due to alot of abuse trauma and crazy. Just feel blessed to be alive. I struggle with isolation in covid and the fact that most of my friends and my partner died decades ago & the few I had left were so toxic and part of the old me I had to let them go . It's not easy but its worth it, if I can do it, anyone can. Learning how to live again at 58, looking around at my apt, my neighborhood, the people I I had in my life, where I work all made me realize the only way i could tolerate them all was to be high all the time. working on major changes and to accomplish the goals I set when I moved to NYC 35 yrs ago. thanks for your videos
I smoked heavy for 25 years. Now if I smoke I get anxiety attacks. I damaged the dopamine receptors in my brain or something. But now that I have quit I see all the benefits. I wish I had come to that conclusion without the anxiety attacks, brutal. I wont go back. Thank you for the videos. helpful
This deep love for my health. I can finally dream and actually recall them. I missed having dreams. Motivated. My vocabulary is more efficient, I speak clearer and back to my advocating self. I'm eating healthier, I'm actually eating and gaining weight. It's been a month. And I'm never going back. The benefits I'm experiencing are better than when I was smoking.
Thank you brother, 3 months and counting. Getting my commercial drivers license and life is getting so much better!!!
I’m on day 2 of quitting and I feel like giving up. It’s really hard when you already suffer from anxiety and depression and want to die inside, but I know deep down that I need to keep fighting.
Keep fighting bruh! Im on my 3rd day
How is it going with yalls?
Chase, I feel you homie, when I stop smoking… my mind becomes a place I don’t even feel like I can live in, anxiety levels beyond what I’ve ever known and just a feeling of “crawl into a ball smaller than what is physically possible, and disappear”, push through the barrier bro it’s just the addiction leaving🙌🏼
@@TheBeastWithin369 I’m on day 2, I keep getting good vibes then all of sudden it goes away. I’m so not ready for the next few days
Shoot for one month...that's the sweet spot..if you have to white knuckle then do it...if you get thirty days it's a cake walk from then on
I don't know how I fell upon your video's.....but boy have they helped me.
My son (29) was struggling like many on here.
On 1st Jan he came to mine and broke down....saying enough was enough...needed to make changes.
He's now 9 days in....and as his mother, I can truly say, it's like having my son back!
I hadn't even realised how much I had lost him to this addiction.
I just wish there was more support, and groups for other's affected by addiction......as its a struggle sometimes.
I'm in the UK.....but love that I have found you and your videos.
Thank you.
The way he tweaked about something off screen while he simultaneously talked about how he has much less anxiety made me chuckle lol
😂😂😂that was an odd one!!
@@AddictionMindset HAHA THAT MADE ME CRACK UP
Day 1. Pray for me. Much love.
LMAO
@@legal_action3009 how are you doing beloved?
Thanks for this man, honestly this motivates me to keep going. Smoking was consuming a lot of my time & money but it’s never too late, to anyone that is reading this comment don’t give up you can do it. Good luck everyone.
Very very glad to have you here !! 🙏
@@AddictionMindset you’re awesome dude! Thank you for the motivation I’m currently on my 5th day.
@@josedelacruzalmanzar3143 Thant’s what’s up getting through the worst it my friend keep going!
Almost a month off weed and I feel all these benefits ! :) The biggest benefit I have felt in the last couple weeks is the quality of sleep and dreaming .. omg I feel like I'm dreaming for the first time in a decade and they are absolutely amazing! .. even if they are scary or bizarre sometimes its still mind blowing and I also find I need less sleep because the quality has increased so dramatically. Another favorite benefit is the 'follow through factor' that has increased productivity, I'm actually resuming tasks I started the day or days before.. I sometimes think weed was giving me ADD and I'm finding a great deal of focus returning.
Right?!..I couldn't dream as a heavy smoker...now I go on fantastic dream voyages every night...
HEYYY quick update ... I recently hit 6 months no weed! Ive probably saved about 3 grand on my 2 ounce a month habit. I've been absolutely crushing life focused as hell! Honestly wish I would have done this 10 years ago but no time like the present.. I rarely crave weed whatsoever when I smell it out in public its crazy to think that was totally my driving around all high and finding every excuse I could to be in a place to sneak a toke.. speaking of that being able to travel and fly different places and not have to worry about all the bs of hiding your stash and sneaking around is like phenomenal! I feel like a normal person again.. if you're thinking about quitting just go for it, if you can make it past the first week keep going and keep going more after that the benefits are unreal!
@@caseydoingthings man you rock!!.let's keep up the great work and spread the word that weed is for losers...I just spent two grand to get my truck painted...as I drove around today I felt so proud to be driving a beautiful truck...in the past I would have spent that on weed
@@caseydoingthings thank you for this update it just motivated me! how are you now?!
I've started my journey on being sober from weed. I'm 31 and I feel this is one best decision I ever made. Within 4 days the clarity of my decision has proven it's what I want. It wasn't the biggest issue in my life but holding me back none the less. I know this is what I want and I not giving in. I want change more than anything. This video was liberating and gives me another reason to stick to my plan. It's been 15 years of abuse and Im done with it. There is no place for weed in life.
This has helped tremendously. I decided to quit 9 days ago when I realized my sleep patterns were starting to be drastically affected by the high doses of THC that I was consuming. Also, the motivations were out the door. Still struggling to find a solid sleep pattern but you definitely give me hope this will get better.
Loss of motivation and Anhedonia in the absence of weed are my biggest motivators for quitting! 👍
It WILL GET BETTER
I'm now 2 months+ without weed but I don't feel like I'm over. Still struggling to cope with stressful moments. I like your advice on physical activities and other stuff
Go for a run every day, make it a new hobby. Also meditation is a great ritual you can use to silence your mind and then observe what thoughts will come.
Seriously running helps alot. I quit for 7 months and replaced it with running and working out moderately, cuz I wasn't trying to get ripped just stay healthy and cut, and I never felt better yooo.
Prolly cause u watch porn and release your vital energy
Be vigilant...you can relapse..I quit once for 14 solid months then started back ..making another try and hopefully this time I conquer it
I can’t believe how helpful this channel is. I’m so grateful I found it.
Thank you for all this man, you are a blessing
This channel is goated. You’re creating a domino effect by helping others with this. Excellent stuff man
please never be discouraged by views. I LOVE YOUR CHANNEL and what you are doing!
Hahah thanks Luke!!! I won’t be, no worries I appreciate that!!
Thank you for making these videos. It gives me hope; I quit weed exactly 10 days ago. Everyday has been hell! These withdrawals are throwing all the work I did on my mental health. My OCD has gotten worse, I keep ruminating about my career and purpose of life. I really want all that to end. I want to feel under control with my mental health. To make matters worse I am in a new job and I am barely able to stay afloat!
How’s it going ?
Ran out of weed and money till payday, I'm 1 day in and very thankful this video came in my recommended right when I needed it.
This is my favorite channel, thanks to you I’ve successfully quit nicotine and marijuana
Thank you man I quit 4 days ago and it’s so hard I have to do this by myself but it helps to know I’m not the only one makes me feel like I can do this
I’m doing this alone as well but each day gets slightly better. Enjoy the dreaming again just woke from a good one after several nightmares.
So Im on day 12 of no weed and I had a really bad day yesterday energy, no dopamine, it was my worst day so far. But the crazy thing was, at no time did I think about going and buying weed. It was both the worst of times and the best of times, and I realized if I could make it through that day, I could really do this. Thank you so much for your videos. They are making a difference.
One benefit is definitely a regular appetite, not dependend on weed consumption. Another was the increase in mental clarity. And the ability to feel my emotions in the way they are supposed to. You might see that as a downside but you can learn allot from them. They basically just try to tell you your needs so you can work on fulfilling them and live a truly worthy life.
This videos keep me going strong. Wish I had them for the last few times I’ve quit. Truly I am in the community of individuals that was going crazy with the potential I was missing out on by smoking daily. 28 days and it’s starting to feel so much better. I still have my bad days and have tried to have a drink to take the edge off and saw it having similar effects. These videos help me realize I’m not the only one and that’s the biggest thing. Thank you
You are a life saver doctor can’t thank you more . .. I’ve seen all your videos and I can relate them all. 5 days clean now never ever going back . Thank you so much doc❤
When I realize it's past 4:20 and I haven't even thought about weed, I know I'm doing good work on myself. It doesn't take too incredibly long before your brain moves on (with this one...) Writing, journaling, and exercise helps. Quitting weed isn't "easy" but compared to quitting most drugs, it's easyyyy peasy I gotta say. I will still crave it and dream about it but then realize how the positives outweigh the negatives. You can do this if you want to and know why, dear reader. Improved memory, energy, libido, learning, and much more await you on the other side: Good luck!
this was rly validating. im a MS student working towards my PhD and i know im capable of more than what im currently doing (in terms of grades, career, fitness, eating habits etc.). i want to be successful and i feel like smoking daily makes me function at 50% capacity. its only been a few days since i stopped (again) and im already eating less (a good thing for me i overeat when i smoke), walking 30 mins to and from class every day, and have 2 potential job opportunities. crazy
I was the worst case of addicted to weed a person can be, i would sell my soul for a 5,- bagg 🤣
Here i am after 20yrs smoking every day en relapsing 10+ times, trying to quit again, these videos are a great help 💯💪
Much respect for making these video's, you are truelly helping a lot of people.
Thank you I try!
This is an awesome channel. I don’t want to have this problem in my 20s.. been smoking since I was 15/16 and I just turned 22. I’m done with weed for life
How are u doing
been procrastinating on quitting a two year daily weed habit. this vid's giving me some strong motivation
So happy I quit smoking daily. I saw your videos in March, and since the beginning of April I’ve stopped buying weed. I do smoke on occasion but only with other people and their weed. I’ve been able to spend my time doing things I like, my memory is sooo much better, I have real motivation outside of weed so I’m more productive. There’s so much more like mental clarity and less social anxiety. I’m very thankful for your videos
I have 4 days clean off weed and never felt better!!! Jump off into the abyss God will give you wings through His Grace and each craving resisted turns into amazing self confidence that propels you forward!!!!!! DO IT!!! DO IT!!!! DO IT!!!
Im only 4 days clean and Im less anxious, less stressed, feel way better about myself, you would think the weed would make me less anxious, it was the opposite. Even my friends can see a difference already. Do not be afraid of the unknown just JUMP God will carry you I promise!!!!!!!
Hey bro appreciate your honesty and your concise presentation. A lot of people are struggling in this world that is rife with distractions. Weed served me for 5 years and now ive been using it for 5 more years too many.
Day 2 no weed right now. My social skills and personality have been so crippled, I could barely look people in the eyes without being all paranoid. I can't wait to be present again without being constantly anxious of when I'm gonna smoke.
Just curious.. how old are you, how long were you smoking, & how much were you smoking before you quit? Did you pick up any new hobbies to replace the smoking? It’s been about a month, how have things gone for you?
@@mobiusbelts3607 lmao i went like 12 days and then I smoked once and it was literally the most profound experiences of my life so yeah of course I haven't stopped smoking since and I'm ready to stop again lol.
I'm 22 been smoking almost daily since I was 18-19 with a lot of t breaks though. Its tough man, but if you really want to do it, it's not impossible. I make beats and play sports so that's what I'd resort to even more when I'm sober and probably meditate. I can't meditate while smoking
Day 2 was a little early to make all these declarations lol. What was the profound experience?
Im on day 6 of quitting weed and I’m starting to feel great about it. Can’t wait for what’s to come
What blew me away is that, what you shared and outlined was basically the exact same experience I had with pot, and quitting. Two things that really stood out was starting off with munchies, and then ending with no appetite (I started using it as an appetite suppressant because I was too lazy to eat). The other thing was how it started by alleviating anxiety, but how later it severely increased it from lack of purpose and fulfillment.
Great stuff! I appreciate this video and what you're helping people to do!
Im 2 weeks into quitting weed and i’m 12 days without vaping and it’s really hard because i’m surrounded by my friends that do them both regularly and I have been so tempted to just try it once and only do it socially as supposed to every single day but I also don’t want that to snowball into addiction again. Also I have had experience with cannabis induced psychosis multiple times and I’m afraid that might happen if i smoked weed again.
I need you to stay strong! I promise these cravings will pass. Please find my video that is about how to avoid smoking around others. You don’t want to spend your life allowing others to dictate your actions.... you are in control not them.
@@AddictionMindset Thanks man, like I keep having a part of my brain saying that a relapse won’t matter and that it’s inevitable but Idk how to get rid of that and i’m scared i might be like out with friends and drunk and might do something stupid and relapse.
@@kneebs1 well we always avoid drinking in the first few weeks
Cannabis psychosis is a myth. You have enderlying mental problems and smoking makes you fight those feelings in a creative way thus seeming like psychosis.
I have managed to quit cigarettes about 2 months ago after 2-3 years of smoking and now's the time for weed. This is my 4th day, I have been fantasizing a lot about quitting (also tried to do a few times before) but I never actually made the decision to do it. I'm also quitting alcohol with it, since it has also been a major problem for me for way too long now. That feeling in me that I could do a lot better than addiction finally won (had to go through a terrible acid trip, but at least it was extremely beneficial)
LSD made me see the truth about addiction amazing how it can change your mind set.
I'm 8 days off weed now and I got a job the second day off. My confidence has gone way up. I'm more assertive and sociable. Memory, appetite, sleep, are all getting more normal and I can genuinely laugh at things now. These videos help so much and I keep watching them because they're great reminders at what you have to look forward to and what you have to leave in the past.
I’m on day 2, please tell what you did to ease the withdrawals
@@adrianvang4560 I personally think the best remedy for withdrawals is distraction. Just doing other things to keep busy so you don't crave weed in your down time. Withdrawals are gonna happen either way as thats just your body healing so embracing it is the way to go I think. However exercise and meditation are also huge for me. Addiction Mindset has some videos on thc withdrawal as well that are probably really useful. I've been struggling again with quitting as I'm on day 1 now haha but I know we can do it. Good luck and sending positive vibes your way :) it gets way better my friend
@@amphibamine damn so u relapsed? Right now I don’t even crave weed I just wanna feel better again
@@adrianvang4560 yea I relapsed so I'm not the best person to give advice here but I'm curious what withdrawal symptoms are the most debilitating to you?
@@amphibamine mostly hot and cold sweats, been thinking about a lot of stuff and especially at night man, it’s even worse.
Much love from OZ that's the most positive video i saw in a long while . im in day 3 and was doubting why to quit after 6 months of lockdown and daily smoke, Thanks for this video man .
I'm 7 days sober after smoking weed everyday for 12 years straight and your channel is really helping me stay motivated I really appreciate your vids man thanks!!
The memory thing astounded me, I'm 8 in days in and it so much better! The main side effect im exerpiencing is sweating like crazy, 2/3 showers a day and taking a spare change of clothes with me everywhere i go. Minor stomach pain but nothing too unbearable. We're all gunna make it bros.
I am on day 18 of quitting weed, i can definitely say that I have improved memory and am more productive but I still deal with anxiety and feelings of apathy and a lack of creativity..As an artist and musician it's really hard, because I often used weed to spark creativity and interest but now as I quit something is missing. I'm sure I just have to keep going and give it more time. Your videos help me stay on track, thanks!
Im in my day 2 of not smoking… currently binge watching your videos while I do cardio. In my 2 days of not smoking weed I notice that I got my talkative side back without being anxious about what people might think. And smoking for years gave me a lot of social anxiety and overthinking since im an exterovert and i think about a lot of random things 😅. Thank you for your strength, courage, and videos! ❤
I want to say thank you for your videos. I have been trying to quit for the day three months. I got through 3 days and then had a huge stress come up and went right back to it. Only for two weeks. I am on day 3 and mentally I feel ready this time. I realized weed was giving me anxiety and not helping . Wish me luck 🤭
I came across these videos a few days ago, and they have helped tremendously. I was discharged from the Navy March 1st of this year for a failed UA in San Diego, CA and I swear since that has happened, it seems like I can't catch a break. Maybe it had to do with my the people I hung around, my wife's habits, past experiences. The weed definitely had a hold of me. I fell off the horse a few months ago and have been struggling to get back up there. Watching your videos has given me the courage and motivation to get back on the straight and narrow
Thank you so much for your videos. They literally keep me going. On day 10 from quitting weed :)
Your doing great! Keep it up 👍
Good luck, hope you’re still going strong!
I just finished day 1 without problems for the first time in my life. I have a feeling I will succeed this time!
Hearing you talk feels like listening to a mirror of what my mind has been telling me but packaged and delivered in a better way
I hit 5 days off weed today and it's clear how it was negatively affecting me. I woke up more rested, I'm sharper throughout the day, I can remember more, I feel more motivated. The downside so far has been feeling bored again. When you're high, it's hard to be bored with anything. The good news is that I feel more motivated to be productive.
I have anxiety and cptsd and I’m still not happy stoned all the time. Dr. Your the best! Day 4 here no weed! I love this show 🕊❤️🕊
Today is my third day without smoking weed after 17 years of pretty heavy use.
You're right about having more time. I had no idea how much time and energy I was actually using on my habit. It's very eye opening now that I'm aware. So thankful for this change. I appreciate you for making these videos, they have been very helpful to me in making this change 😃
I quit two weeks ago, best thing I've ever done.. 😌
i know you hear this a lot but you helped me out so much, man. i vaped for 4 years of my life ( 16 to 20 ) and your videos about the health benefits of quitting motivated me to quit. i'm 2 months and 12 days clean of vaping and now i'm beginning the journey of quitting that mary jane. thank you man 🙌❤️
i'm so much happier and motivated with my life.
How is it going? I hope you’re staying strong! 🙏👍
@@TheBeastWithin369 just hit 5 months a few days ago with vaping and i'm about to hit 3 months with weed !
For me giving up lead to Increased motivation , purpose and clarity in day to day things , more balanced mood and decreased anxiety
thank you for your video brother, this is day 1 for me and 4 hours to go for 24 hour without weed
It’s nice to remember what the topic is when in conversation.
I've just quit weed like a week now I can agree with you weed has made my communication skills and social skills poor,,,, I'm hoping the social anxiety will be over after quitting
Creativity, productiveness, mood, sleep, energy, assertiveness/confidence, hope, happiness, ur mom
I just noticed this video was posted on Aug 3rd, my birthday. Cheers to you and your amazing videos, you provide home and support for more people than you think.
Your easy going attitude and just the fact that you're an "actual" Doc, has made this one of my Fav Channels, Thank You ! Subscribed !!!
This video may have saved the goodness of my life thank you 🙏🏻
Anytime
I'm on day two. The sleepless night, and irretibility are really getting to me. Push on I will.
Everytime i start one video o f yours i instantly start crying. Quit weed and vape cold turkey have been awfull physical whise but since have been so hard i´m completly sure that´s what i needed in life.
Wish me luck in my journey to quiting weed
After 7years consuming weed regularly ... This is my second day... 😊
Thanks for the video
We’re on the same path brother ! We got this life is way more clear now that I don’t depend on those substances/addictions.
My friends always told me if you ever have the urge of quitting weed than maybe you should quit, if you think it benefits you or whatever it don’t matter if you get the urge too quit, then try too.
just hit 24 hours and i’m sweating, cravingggg and had a really intense dream while i was napping which is crazy as i have not dreamt for 3 years since i started smoking it. i’m young, and i have realised it’s effecting my studying so wish me luck with try and come back with an update x
Pop back in 3 days! Let us know how you are holding up!
Eight days clean never knew marijuana was so dangerous
Thanks man your videos have helped me so much. I’m going to quit tomorrow after 9 years of smoking.
Day 2 of Sobriety- Thank you for the help!
I've quit several times and everytime I do I experience all of this he is 1000% right. I end going back trying to be the occasional smoker but I end up in the same everyday cycle of smoking. Now im not going back.
Stay strong brotha. Im one of those people who can't do it in moderation either. We gotta remember how hard it was to quit when we think about smoking again.
@@braveryatitsfinest1569 Thanks Bro Im definitely keeping that on the forefront.💪🏾
@@Mailman1117 You'll get through it as you have before. I wish you luck, what helps me is looking at other peoples situations. Shows me I don't have it so bad. Quitting weed sucks but I can eat my own food and sleep in a warm bed you know.
Just quit for good bro, trying to be an occasional smoker will get you back in the same routine
Almost two weeks, doing great. I do have a little bit of like this sense of not understanding things a little and that's improving, like i get this feeling of confusion but as days go by I'm getting better, memory and other perception and brain functions are starting to get back at a steady pace. I also used to have like this heat in my brain that didn't let me sleep, slowly it's going away.
I smoked. For a month smoking everyday getting high, even tho I didn't put much weed, I hope at four weeks I'll see even drastic positive changes.
Love your videos. I have been struggling with getting off weed and your videos are a little too relatable to me, which helps in getting me motivated to quit. As for your mic, I would start by turning up the gain (basically the record volume of your mic) because the sound is really soft.
I've quit smoking weed regularly for basically 2 years now. It is worth it and you will get better at taking opportunity to do better in life if you are patient.
A huge applaud for you. Very intelligent and wise guy!!!!
i have CHS and im taking your course now. thank you SO SO MUCH. hope to book a one on one in the future!
“Get home, smoke weed, watch Netflix, hop on the hub and that was my night” damn man lol I’m glad you quit weed lol you are worth a lot more helping others!🤙🏾
I’m currently on day 3 of quitting weed ( while I’m sick with the cold ) quit cold turkey
The first 2 days were the most hardest days I ever endured ( mentally )
But I want to get into the army so bad I will do anything . This is a challenge but a challenge I am ready for .
I have anxiety and panic disorder and I'm currently on Xanax - one of worst drugs, I don't take large doses but I need to taper xanax and get my old life back! So I'm heavy smoker for 13 years now I'm 27 and I decided to quit it and start to exercise I had 2 surgeries and got 65 pounds in 2 years , I trained Tae-Kwon-Do for 12 years and I was fucking good I have more then 35 gold medals and 20-30 bronze and silver..... !eed fucked my sport career! and I started to hang out with ¨thugs¨ I was expelled from 2 high schools , In junior school I was 1 of 5 best students in whole school, then came street life - drugs partying alcohol fighting(that's reason why I broke my wrist and now I have like 60-70 % handicap hand)This is my 2nd day without weed and I already feel better ,less anxious and I can't sleep but I have decided to take control of my life again! Hope one day I'll become Tae-Kwon-Do coach to train kids and keep them from street life.
Hope you all find inner peace and hope I'll find it!
Cheers guys!
When you break these habits you remember the life that you had that was worth living to the fullest.
That was really informative for me, thank you. ❤
hey I love your Videos, I think it is amazing what you are dong! I just seen when you said "what can I do to improve the sound" one thing you can do is get a pop filter it just helped with the pop in your voice, the sound of "p's" making the Pa Pa sound, and it helps with "B's" making a Ba Ba sound
Thank you so much! I got it sorted out with a new mic hahaha but this is great advice thank you for the input
Quitting weed for some 50th time. Three days into abstinence and it sucks. I know all the benefits but somehow weed gets into my life again & again... not sure how & why.
Keep watching the videos, get the free course on quitting in the description, and if you really need book a call with our offices! You got this. A little tip, realize that you are not giving anything up.
What happen on first week bro its my 2 day today i couldnt sleep still i think i only got 2 hrs of sleep wish me luck
I quit smoking weed and i set myself free and I am not going back 👍🙏👏
Great video 😁
Your channel is great… your videos keep me on this new path!