The 5 Realities Of Quitting Weed!
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- Опубліковано 18 жов 2024
- If you are in the process of quitting smoking weed or are struggling with a cannabis substance use disorder this AddictionMindset video is for you! In this brief video Dr. Frank the founder of Addiction Mindset recovery coaching explains the five realities of how quitting smoking weed can change your life. Once you get through the weed withdrawal symptoms and THC detox process your life may or may not change after quitting using marijuana. If you are struggling with cannabinoid hyperemesis syndrome or simply want to take a tolerance break Addiction Mindset recovery coaching has your back on your path of self improvement, sobriety and addiction recovery.
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Smoking weed and sometimes wax mostly weed everyday for 7 years. Been clean from weed for 23 days so almost a month. The depression is getting better and better each day. The clear vivid dreams are super intense I’m seeing people in my dreams that I have not seen since high school I graduated in 2016. My “new high” is staying active long walks with my dog, working (not super enjoyable though since I’m so deathly afraid of silica dust I do Tile setting) getting really into movies and video games which I already was when I was a total pothead but even more now I appreciate them more now! I know I’m not going to start feeling A LOT better until i hit 4-5 months clean though. I can just tell. Honestly been feeling very suicidal the past 30 days. I won’t do it though cuz im too much of a coward to take my own life but it would be so easy to get some Coke or oxy pills laced with fentanyl which is how my brother died. Hydrocodone pill laced with fentanyl. But I won’t put my family through that all over again. Been clean from cocaine and opiate pills for 4 years. I think about relapsing on opiates everyday. Even more than weed but opiate pills suck without weed with it.
I am one month sober. I sleep better, i eat better my skin is glowing my teeth are more white and my mood is very good. Best desicion i ever made in my life. God bless you brother. You are helping a lot of people. Keep spreading information
💪🏿 that is so good!
Congratulations!
Me too. I am about 45 days free from my everyday weed habit. I am so happy and thankful to have found this channel.🎉
Damn I can’t wait to be 1 month I’m in the beginning of my journey day one
@@Nextbigthan0 you’ve got this ! It’s already been 11 days for me and I feel sm better ! Keep it up you made a great choice !
I'm 3 months sober now. I used to force myself to watch these videos every day and now I no longer feel the need to. Just dropped in to say thank you and encourage those who are on the fence. Do it. Start and don't give up if you fail.
My skin sucks after quitting why is that? I’ve gotten hormonal acne and red marks
@@krish3964 yes my whole skin and mouth has been affected by the change. I was getting horrible dry mouth and canker sores. Even though all of that it was well worth it
@@krish3964 could be many other factors like stress or diet, stay grinding tho fam
I’m 82 days sober from weed. It’s been pretty easy ever since I changed my mindset and truly decided that I didn’t wanna do weed again. After about a week or two once the withdrawals stopped it’s been smooth sailing. I HATE WEED!
One puff u be high asf
@@Unknown501-w3e 🤣🤣🤣yeah ik I don’t wanna be high anymore tho lol
I’ve grown to hate that shit to brother✊🏾 glad I could finally stop
@@teal2913 that’s good good job fr big ass goal achievement all of it
How you change your mindset? And what exactly you change, I am trying to quit too but it just sucks me back in the spiral
114 days sober from marijuana. Huge milestone in my life. Thought I’d never reach this point honestly. Believing in yourself can do wonders. Embrace the suck. God bless to all on their sobriety journey. Be a warrior. Stay strong !
This guy has more than enough free content on his channel for you guys to change your lives.....
This is so true
Absolutely!
I’m on day 11 and feeling great💪💪 first 3-5 days were rough but just gotta remember why I STOPPED smoking weed. I have more energy, clearer mind, clearer lungs and more money. I’m shooting for at least 100 days without it. I want to feel life for what it is again
I haven't smoked in 6 days, your vids helped man thx. My energy is crazy now.
I’m on day 5✊🏾
4 days sober and it's been no joke at all you won't get it until you are doing it .. thank you for this I've felt so alone
I find myself coming to your channel a ton since I decided to become sober. It’s been almost 4 whole days and I just wanna thank you for making these videos. Especially coming from someone who went through what I went through.
Thank you for your videos! I am on day 26 of quitting weed, i was a heavy smoker for 15 years, and your channel has been a big support!
My life has changed dramatically after the first 2 weeks (heavy withdraw). Weed was creating anxiety in my life (not helping it like I thought it was). Once i quit smoking, the anxiety began to melt away. This lead to a dramatic increase in my self confidence and ability to communicate, and last week I began dating again, turns out girls love my non-smoker personality. I am now dating a wonderful girl, and look forward to the days ahead! Keep up your good work man, its helping people in big ways!!!
Inspirational man
This is very realistic , about everyone’s time journey on quitting , recovery and healing.
2 weeks already . Waking up around 7 8 in the morning ,full with energy,feel to work out every day,started to read,I enjoy video games like I m 18 years old,I m eating better ,I socialize better,no more anxiety,sleep better and my god the dreams keep me thinking about them even after 2 hours after I wake up,better mood. I was smoking weed since 10 years,did speed,cocaine, Ecstasy,I was going to a lot of dnb raves. Best decision ever ❤
Still doing it boys. Almost finished one book,gained a little bit of muscle,3 meals per day,almost quit smoking cigarettes,the dreams are killing me every night. They are way too real. Had a little.bit of mad mood in the first week but it went away straight when I started to work out and eat good. If u want it u can do it. There is absolutely nothing on this planet that we cannot control. Keep yo heads up boys.i will be back with an update in the next weeks.
Congrats @@Chicoism
@@DeadCityBass cheers
Ur comment motivate me, hope ur doing great brother
@@nguminlombi4629 still doing it . I tried to smoke a week ago a joint ,I did not like it.i had to throw it . Besides this ,everything is going fine . I m used already with my new habits. And I like to have also more money in my pocket ,hehehe. Wish u all the best guys .
You've helped me so much. 3 weeks sober. Thank you for your guidance and assurance. I'm feeling so much better, I didn't think I was going to feel this good. I thought I was just going to have to put up with sober life unhappily but that was far from the truth. It's so nice to not need it to do everything in my life anymore. Also so nice to have extra cash in my pocket for things that actually matter. It's nice to be able to breathe to work out, I'm in better shape than ever and only 3 weeks out. Thank you you are so appreciated ❤
Now on day 9 of no weed! The withdrawals were insane but we’re getting there, your channel has been a huge blessing, more motivated than ever!
Thank you Dr. F
Your content and approach to this issue were critical for my recovery. 8 months clean now. I dont have urges or cravings but I dont lower my guard. One occasion I quit for 6 months and relapsed hard. This time I wont fall for that.
Great job! I've quit too and I'm not going back!
It's funny I quit weed and feel a hundred times more alive. Thank god after years and years of wanting to. I watched these videos I smoked to these videos but I never let that part of me wanting to quit fade away. Please don't give up anybody it really is possible. Ask for grace and gods help. Kratom is a whole nother monster for me if I can just get control of Kratom it's like I can finally start my life. I'm 31. Peace and love to everyone. Thank you for this channel dr frank you're getting into peoples subconscious whether they no it or not
when you said you'd smoked to these videos.. i feel that. Good luck on your journey brother I'm hoping to start mine very soon.
im steuggling with severe anhedonia from my addictions and PTSD. youve been giving me a lot of good advice through your videos, thank you.
2 months sober, feel much better. Done 6 months last year and I know month 3 is a breakthrough month. After 6 month you feel like a new born baby, you're connected to emotions, libido better, sleep much better, everything is 100% better. 6 months Is so great it's like new life. To everyone on that journey! Keep it strong, don't give up! first 3 - 6 months are KEY! I'm not going back to smoking ever again!!!
Your damn right but never feel too safe. I was sober from January to July and exactly at my 6 months i sat in my room and was like "now you can easy smoke one j and thats it". Smoked over a 100g's the last 4-5 Weeks. (Day 3 sober now)
10 days clean now you’re videos were the push I needed and I’m ready to keep turning my life around
Look at that !!
After 4 months with no weed, I'm just grateful that I can get any job that requires a urine test.
I just turned 30 and since I was 22 I have been my grandmas full time caregiver. I smoked weed since I was 14, but the past few years have been the worst for my smoking. I did stop cigarettes with Champix 2 years the end of this month. I want to stop weed, lose my body fat and feel better.........
Im weed free for 7 weeks now from about 25 years and the one thing I've noticed the most is im much stronger mentality, I don't know how to describe it but i know i was using my addiction as a crutch to avoid what i should be facing and dealing with mentality! Thank you, you have helped more than i can explain!
Heavy smoker here since 15 im 26 now, smoking high percent flower and hash daily. Cant quit a day without vomiting and with really bad boredom headaches and a huuge desire for smoking. 16 hours in my head is going in circles rn. 🙏🙏
How’s it going blud
@@nguminlombi4629 went back to smoking bro but tapered it down to like 3/4 joints a day i was smoking HEAVY like 10/15, its complicated Im in a situation right now that smoking eases my mind. maybe once i get my life together ill stop for good or just smoke a joint on a birthday or something
I know it’s easier than it sounds, but slowly cut down . To just weed them just bowls then nothin
Dr Frank, I wanted to thank you for spreading the word on CHS. Keep up the great work!
Please continue cannabis addiction content.
You aren't profiting off this, you are providing enormous value to the market man
I’ve made it almost a month now. Can’t see why I was stuck smoking weed I hate it now.
Say this to you every day!!! Because maybe someday you forget why youve quitted. Great work so far mate
Very good! And you deserve to be incredibly profitable from this. You put in a ton of work and you help a lot of people.
Massive smoker, smoking all day every day for 16 years. Im on day 3. I'm just looking forward to being a human again. I have a good income and a wonderful family. My main goal is just to lift the brain fog, and to breathe easier
I’ve never smoked weed or smoked anything ever but almost all my life i’ve dealt with social anxiety low self esteem and no confidence, depression and of course suicidal thoughts so i’m ready to see the benefits of cannabis help me with all of that.
what's your physical health like?
@@PineappaPres14 you might be trans, I had the same experience and it’s a complete 180 from my life 4 days ago
Nope, they need Jesus.
@@sidimightbe you seem like cool dude but what do you mean trans ? I’ve had all those things waaaayyy before I started smoking and I’m not trans. What do you mean
@@abikoyeatofarati6867 oh then chronic depression
Screw addiction man!
Comparison is the thief of joy
34 days sober🎉
44 days completed I am sober
@@invasiongamingyt1069stay strong, you got this💪🏻
A now?
I quit vaping March 2023 and had been doing it for 11 years. I made a promise to myself that i would stop vaping by the time i was 30, i was turning 31 that year in August so i believe i made it. I think the only thing i feel like ive properly eliminated that had a major effect on my head was the health worries. I feel like my im less irritable as there was a large fixation/focus on where my vape/fix would be. Now im free from that dependance now and i remember watching your videos early days of that when i had the tough withdrawals. I dont regret vaping, it served a purpose in my most darkest of days but theres a point where it serves nothing to you other than an addiciton and thats what motivated me to stop.
I just downsized from a half gram chillum to a .1 chillum, harm reduction is the goal!
22 days clean it’s hard. I quit weed cold Turkey and it was hard AF no shame in weening / tapering off. Need to quit this nasty ass Kratom though. Been tapering off the devils green sludge taking less and less everyday sadly only thing keeping me off weed. Thank goodness I’ve only been taking kratom for three years. I can’t take shit responsibly or in moderation though “I’m trying Ringo, I’m trying real hard to be the shepherd” 😂
DRY HERB VAPE, EQUAL CBD/THC RATIO, BEFORE YOU QUIT DO ONLY EVENING USE FOR 1 WEEK. I swear this works and reduced withdrawal symptoms like crazy.
Half gram chillum? That ain’t a chillum that’s a pipe.
Great video here loved it inspired thank you Very much
4 months sober now!
Everything is way better now.
Mental health
Sleep
Food tastes better
Today is day #2 of no weed and I already had a dream last night! I’m not going back
Iv quit smoking cigarettes, I quit drinking alcohol (was such a process) but quitting Thc is the hardest. I want to live my life without needing anything, I also have a caffeine addiction, that will be my next habit to break. Help 😢
15 days in and I’m feeling a bit better , I smoked for almost 30 years , I know the road is a long one but I’m on it and staying on it , man these dreams tho 😮
Thank you Dr. Frank :)
Starting again
Will be 5 years no marijuana in October. So glad I quit.
Nice one bro God bless you.
What up my guy. Im 12 days clean of marijuana and I feel like it's the best decision of my life. I still drink a few beers on my football games Saturday and Sunday but no beer during the week. Eventually I will quit beer but weed was my main problem and goal. I've never smoked cigarettes and I don't drink liquor. Im also 10 months clean of masturbation and porn. Thanks for your videos and I hope everybody on here gets clean from whatever you suffering from.
My dentist told me that perpetual dry mouth can lead to tooth decay, so cottonmouth is actually really unhealthy for you, especially if you're a lifelong user of weed
What to quit First cigarette or Weed.
4days clean. Feeling strange 😅
1 month sober❤
Going on day 4 and it feels so hard already . And knowing 90 days from now it'll still be uncomfortable and terrible is disheartening for me .
Relax bud. It's all about starting two weeks. Later, you will witness a lot changes in your life. Trust me, just bear it and it's gonna be worth it
counting days has never been good for me
I quit weed 4 hours ago...because I ran out.
lmao hope i dont kill myself before day 4
I’ve been feeling suicidal the past 4 weeks, Shits tough. No shame, been clean from weed 22 days now. It’s hard AF especially after smoking everyday for 7 years
real
I’m so ashamed. I quit in October 2023 and relapsed a few weeks ago. It’s day 10 and I’m feeling depressed and crying a lot. Can’t believe I did this to myself. Any suggestions?
I’ve started all over again to detox. It’s not easy.
1. Be gentle with yourself. You're doing the best you can.
Acknowledge your efforts and treat yourself with kindness. We all have moments of struggle, but self-compassion is essential.
2. Tough times never last, but tough people do. - Robert H. Schuller
Remind yourself that resilience and strength reside within you. Challenges are temporary, and you have the power to overcome them.
3. You may not control all the events that happen to you, but you can decide not to be reduced by them. - Maya Angelou
Life throws curveballs, but your response matters. Choose empowerment over victimhood.
4. Accept what is, let go of what was, and have faith in what will be.
Embrace the present, release the past, and trust in your ability to shape your future.
5. Grow through what you go through.
Every experience, even the difficult ones, contributes to your growth. Use challenges as stepping stones toward empowerment.
Remember, you have the strength to transform your mindset and take charge of your life. You essentially hold the key to your own prison cell.
@@pookysboutique dont be too hard on yourself, you recognizing your mistake and moving on trying to do better is all you can do!! Im 16 and been smoking all day everyday for about 6 months and around 10 days sober its truly very difficult. The withdrawals are no joke especially with anxiety. It gets harder before it gets easier. Reminding yourself that these feelings WONT last forever and you are strong enough to get through has been truly helping me to not go back. Hope this helps praying for you 🙏🏻
@@miabellagiovannucci3120 Oct 9 will be one year. I recovered quickly from my ‘backslide’. Thank you for your kind words.
Either bot accounts , or someone else seeing others trying to quit , (getting off the garbage truck not going to the dump ) trying to drag others back onto the garbage truck, to the dump.
Could you please make more videos on quitting porn. I have a serious problem with it, but I do not use nicotine, weed, alcohol, or energy drinks. I am getting a few days and then relapsing. Thank you for inspiring me to start quitting and to improve my life.
What if you lived in a universe where you stood on that addictions neck, what would remind you that you are in control in that universe?
There's a bunch of lonely horny people out there waiting for you!😅
I'm currently not smoking pot and IF I do decide to quit permanently it's not going to be so that I can have more money or start abusing my Sobriety by turning that itself into an idol like smoking pot can be an idol to me I just don't want a bad cycle development with being hooked to pot to being hooked to money or success 🤔
ive been sober for 3 months and nothing has changed idk what yall are on
Fake comments and bots everywhere on this channel
Can you please tell me why I'm 7 days sober from weed and I keep getting a buzz or high feeling for a few mins and it goes away? It's scaring me
I quit for 4 months , I didn't notice a difference
It’s easy to quit just stop thinking about it and stop hanging with people who smoke
Im so weak im struggling scared I might lose my sanity and my lil girl and my fiance😢
70% of this video was you bragging about how successful you are which I don’t really find helpful. Apart from this I understood the message as: quitting itself is not enough to transform our lives but it frees up resources that we can then use to force some changes.
did we watch the same video, yeah he may talk about himself and his ventures but it’s his channel lol. I didn’t get the vibe that he was trying to gloat about his success
The message about freeing up resources to make changes is a huge one. I found this to be true when I quit alcohol. It wasn’t that it wasn’t enough. It was that I then could DO the things I had imagined and hoped to achieve. So much freed up. I’ve learned tons from the videos on this channel, freely given. Getting ready to work on cannabis. Be well, all.
ofc its not because if our lives was so amazing you would not get addicted to drugs but it was bad and it got worse with addiction so you need to get from the worse whole first the work back in your life
How is your week?
My personality is better when I don’t smoke
Could this partly be why some people are vaping or smoking tobacco. Because weed isn't ligal where they live they have nothng better to do ?
I think it also has to do with the fact that yes it is legal so of course they’re going to consume a lot of it and eventually it’s just going to get old like all addictions eventually do
I have fibromyalgia and smoking cannibas is the only thing that helps me with the pain. I want to quit smoking but every time I try the pain leads back to smoking. Anyone have a suggestion?
Edables? If you can't eliminate it completely.
Weed never ever helped my body with pain not sure how it does with other people
@SliceofA.I. Same with me 4 years off alcohol and eating clean along with minimal sugar consumption. 29 days off the weed though. 67 years old in great shape. Thank God! I been at this addiction game a long time
@@Spin1968 congrats I been 7 months clean now trying to get into federal law enforcement
Im 24hrs in and i cant eat and climbing the walls
Its gets better mate 😂
3days 10hrs
There is no point in quitting, sobriety is overrated. It's not possible to abstain from all the vices. You can't quit forever, most people would either relapse or switch to a different habit. There is no point living a miserable life that only revolves around building a career or getting involved in a relationship. It makes more sense to focus on reducing your consumption rather than trying to abstain completely
You will change your mind in the future, once I was thinking the same, life proved me wrong
@@123mustwashhands You sound like a bot
@@123mustwashhands You sound like a bot
@@123mustwashhands Yes I might change to a different habit, but that does not mean that I will be able to abstain from anything that is vice related. Our brains are hardwired to seek out pleasurable activities that releases dopamine, and that also include overindulging in unhealthy or sugary foods.
Such ignorance man. Not doing drugs IS the good life, but you can't see that right now
I'm gussing you didn't only vape one kind like you might have dune with the cigarette brand
If it can how can weed help people quit nicotine?
Because your’re giving one bad thing up for another bad thing
@@krulle.storyteling That must be how some smokers manage to cahnge to vaping
Day 57 stil testing positive lol
It took me 70-75 days ,,,,
Tested 2 days ago… finally passed self test !
Took me almost 5 months to pass a urine test
i cant do this man
You can do it. Don't give up. Despite how many times you will fall you will get up. All of us fall short. You can do it. Believe in yourself ❤️❤️❤️
Yes you can ! Push through it ! It’s hard for me too ! Trust me but I’m pushing through it as best as can. I’m only 3 days sober and I hate it but it’s something that’s gonna benefit you in the long run !
Of course you can do it. Anything is possible if you’re up for the challenge. I used to smoke 10 blunts a day easy. Letting go is the hardest part I think. The feeling of being “high” is something your brain dwells on. Your brain is addicted and your body has to adapt to not using it. Insomnia sucks, your appetite will be off for a week, and your lungs will start to heal. I can finally play basketball over 2 hours without getting gassed. The results are worth it bro.
wish you luck with your sobriety addiction. quitting weed is pathetic lol
Why is that ?
What?
addict
25 days no dope I finally got off that good Zaza nd runts can't believe it 😭 from 16 to 25 but I finally kicked it