10 Easy Morning Stretches to do Everyday

These are some morning stretches you can easily do one after the other:
00:00 Feet Ankles Stretch
00:46 Dynamic 90-90 Hip Twist
1:28 Sitting Lotus Dynamic Side Stretch
2:11 Hip Rotations
2:53 Butterfly
3:35 Sitting Ankle Stretch
4:18 Push-up in Child Pose
5:00 Kneeling Pec Stretch
5:43 Crab Pose
6:29 Dolphin Pose
#Stretch #Stretching #Mobility #Morning

[@jorgeortega5728]

That is another great routine-video!! Thank you once again for sharing. 🙂🤝🏽

[@jeffelliott811]

If you turn down the annoying sound 😂 it's a whole lot better !

[@LeeMichael-ed2qc]

Agreed

[@soundarrajdoraiswamy8518]

Very Useful,
Senior citizens can do in moderate way

[@rhodanonyeremonyimadu]

Very good

[@patricktaylor9985]

Thanks for letting us know

[@user-hj5wo1si1v]

Благодарю.Вас!! Ваш канал даёт возможность быть здоровым и стройным

[@MoeunShow-24H]

thank you❤❤🎉🎉

[@baireddyvenkatramireddy9704]

Appreciate, need like for every commonman, health issue base exerciseges sugest pls like B.P, Diabeteies..it will hpful more

[@fernandooliveira679]

Muito interessante esses exercícios vó colocar em práticas

[@tammy-vc3tz]

Thank you

[@user-kd7tp6et8d]

Спасибо за ваш труд, время и знания, которыми вы делитесь с нами!

[@jairoribeiro5286]

Muita aderência esses treinos bom então perfeito

[@divarocha2148]

❤ great 👌🏼

[@user-ex4yc7wf1r]

ممنون❤❤❤❤

[@user-jv7om1zf9g]

Благодарю за крутые уроки

[@user-ts1sv3mk1o]

Большое Вам спасибо!

[@GalaMaxa]

Super good❤

[@user-br1ej7bn5i]

Наклоны в сторону в позе лотоса утром - упражнение не из лёгких

[@tareqmahmoud3941]

Noisy music

[@HendriAgusman-tk8ty]

👍💯

[@user-wg2ed5uw2u]

Благодарю❤❤❤

[@user-kw6cj7mv1s]

Тут действительно полезное упражнение только 1

[@pavitra80]

Want to know exercises for scolosis

[@onderates2980]

Akşam yatmadan yapılabilirmi

[@jenestimea]

👌🥰

[@FundaSimsat]

❤❤❤

[@nguyenparker9550]

❤❤❤❤❤❤

[@markpol4359]

Так а где упреждение, которое на заставке?3 управления как минимум для хорошо подготовленных спортсменов!

[@auroraramirez7405]

❤

[@RemyNas24]

😂😂😂😂

[@tareqmahmoud3941]

You can make the vedio in 2 min

[@eugeniaolt2581]

The video has timing for exercises. YOU can exercise for 2 minutes if you want. This video is perfect on all levels

[@The_Gamer20037]

See how muslims pray 5 times a day.

[@ahadabdul786]

Lol