Lentils & Broccoli - Perfect Healthy Breakfast Rich In Protein & Fiber / Weight loss Breakfast

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more recipes for you • Mix - Rahilas Cookhouse
Ingredients
lentils [soaked 1 hr] - 1 cup
broccoli - 2 cups {finely chopped }
onion - 1
carrot - 1/4 cup
coriander leaves - 1/4 cup
salt
pepper - 1 tsp
ginger garlic paste - tsp
#broccolibreakfast
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[@FariyaRehman-b9f]

Soo Healthy soo Delicious

[@trevormagascan5596]

I will definitely make...thanks for sharing

[@graceprince2227]

Very healthy I were eating lentils peas from the seventies

[@janeking4059]

Grew up in lentila in the sixties

[@syrashakeel5544]

Zabardast ❤

[@SabiraSaminathan-s7c]

Wonderful i try my self thanks

[@RahilasCookhouse]

Most welcome 😊

[@Jennisweet5]

Now this is a great recipe!!! ❤ thank you for sharing

[@RahilasCookhouse]

My pleasure 😊

[@marwa-mehar]

Looking very delicious

[@fredacharbel7510]

Yummmm

[@Uswa8253]

Woow looks yummy 😋

[@ArleneMampusti-d6w]

Wow ❤

[@lifeofhumaa6320]

Very delicious recipe❤

[@charigln]

Which lentil should be used?

[@baddiea9982]

nice

[@janeking4059]

Yellow one

[@selvavignesh2381]

Moong dhal

[@theresahunter1911]

Looks delicious. I need to make it! 😋

[@llwiishll]

For everyone asking, it is
Indian Lentil call ' Moong Dal', you can get in any Indian/Asian Grocery Store 😊

[@tinatee5577]

Thank you

[@janeking4059]

Also No Frills Fresco Food Basics...it's the yellow dhal

[@Amna_Malik123]

یممممی اینڈ ٹیسٹی 😋🤤

[@kaypoole7967]

Looks delicious.Thanks for sharing

[@rohailc59]

Good

[@samreennaznaz8761]

Nice recipe

[@gardashedoran5848]

This breakfast definitely be very tasty, nice sharing

[@Aabishsaddique201]

Thanks it's a good breakfast

[@sohnikhan8424]

Good recipe😊

[@marwa-mehar]

Delicious recipe

[@AshiYousaf-d1q]

Looks tasty

[@Sologaminator]

Never heard that kind of breakfast before.

[@janeking4059]

New ... HEALTHY...inventions

[@bilalhassan8235]

Yum 😊

[@HussainJunaid-k8j]

Nice 👍

[@aduska285]

I made that today for dinner , but I used everything x2 and red lentils instead of normal and maybe that's why I have to add two eggs as extra 🤔 ( without the eggs it was falling apart ) Anyway, Tasty, easy and cheap. Thanks 😊👍

[@RahilasCookhouse]

Hope you enjoy

[@madalenacarvalhosilva2805]

Obrigado ❤😋🙏

[@jattVaryahVlogs2572]

Yummy ❤❤

[@ayshamughal5398]

Delicious

[@eshyyy_khan]

Nice

[@shalininanda9886]

Green whole moong is more better as it contains protien . Red lentil can also be used

[@janeking4059]

All dhal beans lentils kidney beans etc are sources of plant proteins

[@junaidzaheer2463]

Nice 👍🙂

[@Abiameeafa]

🎉🎉🎉

[@junaidzaheer2463]

😋

[@lutherjones7085]

How do you keep the pancakes from falling apart during cooking?

[@maudleenbriggs]

Can any other ingredient be used in place of the lentil cos I have never seen it in Port Harcourt ?

[@RahilasCookhouse]

Soaked chick pea you can use

[@maudleenbriggs]

OK thank you

[@oemadam]

Thanbk you. Is it yoghurt or cheese?

[@janeking4059]

Looks yogurt to me

[@marylollipop5659]

You didn't watch till end then?

[@RahilasCookhouse]

Yoghurt..

[@oemadam]

@@RahilasCookhouse thanks

[@adabeltran2845]

Thank you for sharing your amazing recipes....
Please, the lentils are in raw form as you make the savory patty?
Why? Thank You So Much🌻

[@anitacadogan417]

Delious

[@RahilasCookhouse]

It will cook easily while toast the patty...

[@uroosamariamahsan9351]

❤❤

[@PowBro]

Does it matter if you use red or green lentils?

[@RahilasCookhouse]

No .. you can use your favourite one

[@truueindeedi]

Not very much protein, unless your cooking and eating the whole bowl of that mix. Maybe 24g of protein in total, give or take. Looks like a tasty snack though

[@amy-li6yr]

Which lentils are used please

[@RahilasCookhouse]

Yellow split lentils.. you can use your favourite one

[@maudleenbriggs]

Please I hope the lentil is OK for diabetic patients

[@LuckyOmbreSky-wj9iw]

Add 2 eggs it will be nice

[@janeking4059]

Maybe it's a vegetarian dish

[@aniashapiro11]

I would like to print the receipie

[@RahilasCookhouse]

Ok..i will post recipe as soon as possible

[@atherkhadija2763]

Yes, please share which lentil have you used? It is not clear in the video. Thanks.

[@cynthiafernandes5375]

Its moong dal

[@fredacharbel7510]

It’s the red split lentils and it’s available everywhere.

[@charlottebufton1223]

Looks like yellow split lentils to me but red would do too

[@fredacharbel7510]

@@charlottebufton1223 oh yeh 😅 it’s yellow.

[@RahilasCookhouse]

Yellow split lentils.. you can use your favourite one

[@powerpuffgirls3752]

Mong ki dal

[@natalieventer5820]

It looks like split chick peas to me. I've never seen that colour lentils before. Could be split mung beans.

[@charlottebufton1223]

You can get yellow split lentils, I suppose mashed chick peas would work though