I've been having wrist pain for a long time and searching for tools I could use after my physio sessions.. and now I know what kind of pain it's called. Thank you Dr. Josh!
My hand therapist says I have no pain. So I should just live with it even though I cant or annyong to use it like aggrevating it eventually will trigger pain fking va doctors 🤦♂️...
I've been having wrist pain for a long time and searching for tools I could use after my physio sessions.. and now I know what kind of pain it's called. Thank you Dr. Josh!
Dr Josh, Amazing tips!
Could you advise for someone who doesn't have those scraping tools?
You can use stretching, myofascial release tools, and some of these tools can be purchased for very little.
@@DrJoshJagoda Sure! Moreover how did you modify your phone usage while healing?
@@DrJoshJagoda The tools in your description are no longer available
Thank you! Going through DQ
Sorry this is a hard and frustrating one. Please find a treatment option that helps!
My wrist problem is on the inside (palm side) of my wrist. From playing guitar. It’s my right hand ( picking hand) Will this work???
👍
😄
I dont have pain but a clicking that wont go away
Clicking where?
@@DrJoshJagoda It's whereIt's whereby my wrist where my thumb finger connects to my wrist⁵
My hand therapist says I have no pain. So I should just live with it even though I cant or annyong to use it like aggrevating it eventually will trigger pain fking va doctors 🤦♂️...