Dr Josh thanks for clarifying, is Celebrex 200mg the right relief and dose? I really don’t think it is effective after 2 weeks. Should I go to the steroid injection?
If you ever had a program for knees and triceps ill pay for it i got chronic tendonisis and if i font heal it by the end of the years i gonna kill mysel 💀
@@DrJoshJagoda that's horrible calisthenics was my only goal in life... after several years of depression when I first starded calisthenics for the first two years its was Amazing I was happy then come this triceps and knees chronic pain that won't heal. Where should I message?
Hi! This is the most informative video. Many thanks. I have that thing on both sides, chronic phase. Should I stop BJJ to clear up completly?
Dr Josh thanks for clarifying, is Celebrex 200mg the right relief and dose? I really don’t think it is effective after 2 weeks. Should I go to the steroid injection?
I truly find the scraping helps.
it definitely does help
Thank you Dr josh
You are welcome
If you ever had a program for knees and triceps ill pay for it i got chronic tendonisis and if i font heal it by the end of the years i gonna kill mysel 💀
First please, consider getting some help and life worth living. Send us a message @ as we do have a knee program and we can likely help you.
@@DrJoshJagoda that's horrible calisthenics was my only goal in life... after several years of depression when I first starded calisthenics for the first two years its was Amazing I was happy then come this triceps and knees chronic pain that won't heal. Where should I message?