Iyengar Yoga-Exhale and Let Go-15 Min Relaxation

[@DesaYogiIyengarYoga]

If you want to practice Iyengar Yoga in a systematic way at your own pace, you can check out my online programs here 👉🏽 desayogi.podia.com/

[@fernandadesai4882]

Great recovery sequence, Kathy. Thanks a lot. Namaste.

[@DesaYogiIyengarYoga]

Thanks for your note Fernanda, nice to hear it’s created the relaxation needed at that moment. ❤️❤️🙏🏻

[@anetazolza]

😊

[@sidis-le5mv]

Thanks!

[@Djalmaserg]

Thank you!❤

[@irinawaisbein5466]

So on time!!!

[@ritapazzola6616]

🤩Thanks