I Tried Mash's Cream Puff Diet (From Magic and Muscles)
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- Опубліковано 15 тра 2024
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Today I eat ONLY cream puffs to see if I can take on the Mashle diet. He is a god among men and fears no magic. He is as powerful as any wizard but is fueled not by greed, power, or ambition. He is fueled by the ultimate resource - Cream Puffs.
Now, I shall take on his diet and his training to also become a great non-wizard who is fueled by cream and puffs.
Preppy Kitchen Cream Puffs: • Cream Puffs
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Edit: Sorry about the missing chart! It is the same as the chart I mentioned while I was walking in the gym.
The Goku noodles:
80g carbs
70g Protein
15g Fat
your 36 man I though you were 23
You can replace the sugar with fructose in cream and pastry and will coconut sugar in chocolate cream for less spike in insulin.
Can I pwease get a Shoutout
Soba noodles
BAHNAHNAH MOUNTAIN DIET
Actually the answer to how Mash survives on only cream puffs is in the anime. In the episode in which they have to brew a potion, it is revealed that no matter what ingredients he uses, he always ends up making cream puffs. So he probably just uses a lot of high protein ingredients and creates athletic friendly cream puffs.
Yup! Like with the "Daikon"
like that one Spongebob episode where he tried to cook and everything he did like cracking an egg it turns into a krabby patty
Mash actually drinks protein shakes, it is shown in the manga.
@@OnlyAiris Yeah! Specifically, I think it’s a mix of water and dried beans and/or legumes
@@CHEFPKR you can add protein powder to the filling I guess
Dude I was just watching the show and was like”Imagine if that one guy on UA-cam did a diet like this with protein puffs”. Sure enough you did it today 😭😭
Giga Harry Potter
Maybe you could sub in some nut butter fluff in with the cream for protein.
@@code066funkinbird3lol
I'm sure Mash would be impressed and would want to be your friend from the creampuffs you made
E
Yay!
Yay!
Yay!
Yay!
Yay!
@@jaimetancao5167 don’t translate to English
But Mash drinks protein shakes aswell
I'm surprised more people didn't mention this especially since Mash mentions how important it is before a workout a couple of times
Cream puffs for energy, shakes for protein, arms to lift weights
You could have made protein cream puffs... But I guess this works too.
I actually thought about that! If I do this again, I will.
@@CHEFPKR Mashle Diet Take 2? Chocolate Proteins Powder instead of chocolate powder?
@@CHEFPKR I'm reminded of the whey protein chocalate ice cream they had when I was in school. Might be a good whey to sneak protein in there?
I assume the mashle ones are protein lmao
@@CHEFPKR recipe for that too please would love that
Congratulations! You are the first person to actually run out of cornstarch🎉🎉
HOW DOES IT HAPPEN
@@CHEFPKR I don't know. That's how you're the first person to actually run out 😂
@@CHEFPKR people have unlimited cornstarch
We actually always run out of cornstarch in under 2 weeks
Your channel has quickly become my top cooking channel in UA-cam. Appreciate the entertainment, information and motivation.
I appreciate that =)
I bet peanut butter custard cream puffs would taste delicious (in case you need a version with more protein). Also chocolate protein powder in place of cocoa mix could help make make the cream puff diet more functional.
Only you could come up with the idea to eat cream puffs all day 😂 But mad respect that you actually pulled through and even improved in your training!
you know eating just sugar all day gives you tons of energy... not too healthy tho... protein you need to recover from the training
@@santtumoilanen3065 And sugar
Crash
The bench in the first episode was all i needed to know. It's saitama with mob psycho hair in harry potter world xD
Ah idk, but I don't see any resemblance to mob or Saitama at all. But thats just me lol.
for those who don't know the anime it's mashle. It's basically harry spotter the animation lol
I like to think it's Harry Potter X One Punch Man
I’m happy you did this lol!! Every time I watch Mashle it makes me want some cream puffs🤣 I’m loving the anime, it’s so funny
The good old "DID YOU JUST MAKE ME LOSE MY CREAM PUFF? HOW FREAKING DARE YOU?"
Followed by death
Lmao that scene was perfect.
"That was two, can you take 8 more hits?" guy was dead.
@@CHEFPKR dude probably took a few months to re-think life, because that was just brutal
I can’t be sure if it happened in (what’s currently animated of) the anime yet, but in the manga, Mash has been shown drinking a protein shake once or twice as well. He also tries to do it at a specific point in the day for the sake of consistency.
yeah there was alrady few scenes where he drink protein shake and this was also mine point after seeing this video
That's a good mix of daily intake, cream puffs and protein shakes lol 🤮
Definitely one of my favorite anime this year. Probably the best one I've watched so far this year because it's simple and yet it also has a good story with suspense
i know this was made before the 2nd season but i guess the protien comes from the protien shake he drinks shown in one of the episodes in season 2. Nice video 🥳
Mash does canonically have protein shakes within 45 min of the workout
in love with this channel
cooking, anime and fitness
Lol
That lil bit at the end
Ive been waiting for these creme puff recipes! ♥ lets gooooo
LOL. I don't like sweets and prefer savory. There's something hilarious about Mashle and cream puffs. I loved the episode where he tried to make a formula and it becomes cream puff ;)
Who says cream puffs can't be savory?
Thanks for throwing everything up so we could see
Love your work and videos 🔥 also huge inspiration 🙂 never stop with your content 💪
I have been looking forward to this for weeks.
NGL Hella impressed with the video :D thought it was going to be a waste of time like most stuff on youtube, but hella respect. The freshly made pastry is god damn gorgeous!
Ive been waiting for this 😭
The cream puff sections were actually painful to watch, but this was fantastic.
Great job Chef
Mashle is like me fr....not the muscles but the love for cream puff aspects 😂
"I'll throw everything up right over here so you guys can see," he says after subsisting on nothing but cream puffs and workouts for the day.
I kept it all down! Was too good to waste.
Can't wait for what anime you will do next, every time I watch your videos it makes me want to cook and work out to the best of my ability.
This is the way!
Props to being able to stomach that after a workout. I'd feel sick lmao. That noodle dish at the end looks great, though.
Insane video, love the anime and I hope you become Lord Tengen
All throughout the manga this man stays eating cream puffs protein shakes and when he gets his buff creatine
Those cream puffs look so yummy.
Man rocking the WF1000xm4, respect
You have a book!???! That’s amazing
I have been craving creampuffs nonstop since episode 1
It looks so good, my mouth is watering❤
My dad made pretty good onions today, some sliced white onion cooked in sweet Teriyaki sauce. Best onions i ever had. Its thinly sliced not cubed but hey add whatever ya want to it. Just want you to try it cause it tasted really good to me.
Dough:
In a heated pot:
120g unsalted butter
1 cup water
Half teaspoon salt
1 1/2 teaspoon sugar
Splash of vanilla
120g all purpose flour
Mix together till clumped
Put mix into stand mixer for 2 min until cooled down slightly
Then add 3 whole eggs, one at a time, while it mixes in stand mixer
Transfer dough to piping bag
Pipe into circle pyramids
Bake at 420°F for 10 min then after 10 min, drop to 350°F for 30 min to finish cooking
Custard:
In pot:
1 cup of milk
1 cup heavy cream
Splash of vanilla
Put on stove to get warm
In new bowl:
100g sugar
1 tablespoon cornstarch
1 tablespoon flour
4 egg yolks + 2 whole eggs
Mix together
Add small amounts of heated mixture into bowl and mix
Put mixture into pot and heat until thicken
Put into bowl w syran wrap to cook down
Whipped cream:
1 cup heavy cream
1 cup powdered sugar
Mix whipped cream w/ cooled down custard
Preparing:
Cut pastries in half
Put custard in pipping bag
Fill pastries
Yipeee cream puffs
If you buy pure vanillin, they synthesize it from cow poop. These fun facts are brought to you from outer space.
Just a question... what stopped you from putting protain powder in the filling?
Such an underrated anime/manga
I need to watch this anime, I only read the manga, and I’ve heard the season two intro, and it looks sick!
Paul, I love your JJK mug!
Mash really loves cream puffs. It's his super magic, to always have them on hand and make them.
I knew it I knew that someone out there would do this
Ngl, I thought when you first pulled up that tray that you were making meat filled and tomato filled ones in addition to the vanilla ones. I didn't think you'd actually go all sweet, props to you, I could never survive a day like this, I need my veggies.
Use protein/collagen powder for the vanilla and chocolate custards instead of just cocoa powder and vanilla extract
i love ur channel
is that a tengen uzui figure in the backround? (I'm subbed now)
2nd Season reveals he does have protien shakes timely.
I love mashle my favorite character is lemon she's so adorable
hmm
i guess a salty and savory creampuff would be nice, like a burger but bun is made out of puffs
also, *Protein shake cream puff filling* is also a thing
Mash:
Toji:
Being the definition of that guy
5:09 mash actually takes protein shakes he did that when the bully tried to pour water on his head
Hey yo, where can I order these in LA? Asking for a friend here😅
there is a part in mashle that shows before a fight or work out he does have a protien shake
I actually watched MASHEL:MUSCLE AND MAGIC!!!!!❤❤😊
mash is adorable ❤
So... what's next? Eating favorite foods of three protagonists in a day? If so, I can see Naruto's ramen, Deku's katsudon and Mash's cream puffs in just one video.
That'd be just a normal daily meal then lol
“naturo”
@@Uchiha-_-_- Sorry! I will that fixed immediately!
Btw, Mash also consumes protein drinks at regular intervals.
Hey Paul. Any chance you could do a video on the food and cookware you keep in your house? I found your channel months ago when going through a hard time in life and it gave me a healthy way to not onky make sure i was eating right, but expand cooking pallet. I know i need to redo my stocking of my fridge and maybe pick up some more cookwear, but i wanted to ask what you recommend keeping in the fridge or shopping for so when its time to cook i can have everything ready to go.
I use super simple things!
Medium saute pan
Small sauce pot
Wok
Deli containers
Food: Egg whites, Greek yogurt, fruits, salad packs, chicken and salmon in the freezer.
I love your hair it reminds me of my brother's hair
Mash: i luv cream puffs
Also Mash: bling bang born!!
Actually in the manga (just got animated) mash drinks a protein shake every day at 3pm exact so maybe that’s how he gets the proteins
I love baking cream puff because its easy and elegant. The taste is so rich and addicting. Best with coated chocolate, melted sugar or powdered sugar. Really best for pre work out snack partner with strong black coffee. Mash is such an idol and inspiration to us otaku gym rats
5:10 "but there's almost no protein" no worries because noted that Mash also takes protein shake in his diet!!!! we just haven't seen it got animated yet in the upcoming episodes. so basically cream puff is not the only food Mashle consume in his diet!!!!!
i mean in a couple of episode he's still shown to drink protein shakes, cream puffs looks like is just how he carb loads.
I'm wondering why you did not fill by poking a hole in one side, so the filling does not fall out. Also a higher protein creampuff filling is frangipane, it's a almond based creamy filling.
That is definitely one way to do it! Traditionally they are just cut in half
@@CHEFPKR i tend to overfill so i use the hole method because i find it less messy to eat. :)
im excited to start doing nerdy workout challenges soon, but theres no way im torturing myself the way you do. Eggs, bacon, some sort of protien or i'd get sick even without the workout. But hey it made a cool video with a cool recipe
You could flavour with something like slimfast, or proteen shake powder.
you simply could fulfil the protein needs by adding some protein powder into the cream of the cream puffs
I was wondering if cream puffs would be better with the italian beignet recipe, no sugar and then you can do them both sweet and savoury
I know this was made prior to season 2, but Season 2 actually reveals that his diet also involves protein shakes throughout particular times of the day. So try this diet again but with Protein shakes.
Best cream puff they are creamy salty and kinda slimy
if i remember in the show itself mash actually has a strict diet having protein shakes at specific intervals through the day so that is probably where he gets his protein from.
u could have added protien powder and other necessities that contain a high amount of protien that are in a powder like form or some individual things that are visually small
Why not put protein powder in the milk?
this is his unique magic cream puff magic that he has mastered to perfecton
Good Morning at the end was a nice addition. But just like phineas and ferb I know what I'm going to do today. Thank you Chef PK.
Enjoy them! They really don't take too long to make :)
@@CHEFPKR I will. Thank you for all your hardwork.
you should have added protein powder in place of some of the powder items. like the cocoa powder or some of the flour.
love your videos! will your cookbook ever be in stores? i want one so bad but cant justify $80cdn on a cook book
Might have a digital one soon!
Exactly before he took a bite of the vanilla cream puff an ad played 💀
In the Manga, Mash also drinks a Protein Shake for a specific time.
it looked like something you would do on a cheat day with you just playing around with the fillings to your liking
Hey ChefPK. I gotta admit; im surprised you could handle eating those cream puffs. Im a 20 year old male, but i wouldnt even try to eat that many. Maybe when i was in high school, but im quite a lot more on the healthy oriented way. I usually eat whatever i want, but man you are crazy and i cant help but respect it
When I was younger I could've eaten that whole tray in one sitting. I'd probably suffer after a couple these days, though. Cream puffs are amazing. They're also super good if you pop them in the freezer for a bit until they're firm (but not solid)
@@Hawk7886 hm interesting. Although I'd smoosh it down flat so it makes it easy for me to bite. I do the same with most of my sandwiches.
He has periodic protein shakes that he has to drink at specific times of the day. What thise times are or how many he drinks are unknown, but he drinks his protein shakes.
Yeah, considering that only one of the meals had a greater quantity of protein
And well... That's a lot of sugar
Without the extra meal, the sugar crash would be like death, both in the same and the following day
Couldn't crash the first day since I had a constant influx of sugar haha. Second day though... Yeah....
@@CHEFPKR yup
Going to sleep not that far from the crash moment saved your sleep pretty much
(And probably made you need quite a bit of coffee on the following day)
Perfectly balanced, as all things should be...
If you want to see what he eats you can look at the end of the episodes you can see him eat with his friends
Do u have all the ingredients and all written?
I swear I'll be going to the gym and creampuffs will be my only diet for a year.
What if you made the filling with protein powder
i love mash just so curious how he survivres on creampuffs lol
Mash has been shown to drink protein shakes in the manga
tbh i didnt even know cream puffs were a real pastry. also i dont know if its in the anime yet but mash does use protein shakes.
Impressed with how good those look, and I don't even like custard 😅
Hes got a amgic recipe to hit those micros and macros.
I think Mash also drinks protein shakes, you can see it at the end screen of an episode. Although there might be just more cream puffs in there😅
i loved when he moves his hands and say i will add something and didn't appear 😅
It's all an illusion