Healthy Summer Breakfast Pazhayadu!!
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- Опубліковано 10 вер 2024
- This video shows how to make fermented rice. This is an age old method of soaking leftover rice in water overnight. The next morning the fermented rice is eaten with the addition of salt, curd .
Pieces of onion, Vadu manga pickle o fried curd chillies are had as accompanimentIt is an excellent coolant for summer.Rich with nutrients, it helps to increase the availability of micronutrients too.
Ingredients
Leftover rice
Water
Curd
salt
Onion/curd chillies/mango pickle
Yes mam
Well said, even still our family using this during Q2 (I.e) from April to June is a must breakfast.
Nowadays people just copying other places food and forget the basics which is mandatory according to your weather condition.
One more info about pazhayadu is very good for hair too..
Thats true Kalpana. we have to eat as per our climatic conditions
My mother was given to me and my brothers and sisters so many times when we were going to school days especially in summer season. It is really an excellent breakfast to us. Thank you Madam.
Thanks !
Just 2 days back my father told me that they had this breakfast in their time, what a coincidence mam , thank you so much for all such good and healthy recipes
Thanks sukrutha
Remembeted our childhood days. Even we used to have it. We used to call it "Pazhe Chadham". Thanks mami for reminding us of Pazhayadu. I will start having this from tomorrow itself.
The best probiotic !!!👍 And a rich source of vitamin B12, which people lack these days !!
Well said lakshmi!
Kya isme curd add kerna necessary ha or cooked rice without salt hona chahiya please batai
@@latakaku4170 yeh purana chawal usually dahi chawal banake khaya jata hai.. achaar ya mor milagu (curd chillies) ke saath... us se pet mein thandak milta hai..
In west Bengal, we also make same kind of food, which we call "panta bhat" ,only difference is we don't add curd. But adding curd will enhance taste and nutrients. Thank you for the recipe.
Thats interesting Paramita
Thank you mam.. So very useful especially at this time when no one knows or teaches traditional cooking. 🙏🏻
Wow, this reminded me of my school holidays when my mother used to make me have this almost every other day with 'uppu narthangai'. Thanks so much for re-kindling those fond memories 😀 Time to start having this again regularly this summer
Yes Narthangai n curd rice, simply heavenly!
Geethaji! Well said, I remember the time when my in law’s family would tease me about my liking “pazaidu”. Thanks fir the lovely presentation as usual 💕
thanks Padma
Thks Gita Ma'am for sharing this highly nutritious recipe which was once upon a time a must in every household...even in my Ammumas place .....we used to have this Pazhakanji along with ripe mangoes &spicy green chillies mixed into the kanji...it was really vvvv cooling for our system especially in Summer .
Namasthe Gita ji. Really surprising to get such a traditional and healthy breakfast video from you.people feels it an old fashion to have this now a days. I hope even now onwards people restart it and make themselves ready to face this hot summer.Earthen pot,onions,curd and buttermilk mirchi is a super combination.Thank you mam.
Yes,old is gold!
My mom used give us this every summer in our. Childhood...simple but healthy
Oh my goodness...so good to see this video...I exactly have the same memories as you... summer vacations...all cousins.. grandmothers... nostalgia...
Thanks Mami for making me revisit...and I am definitely going to eat this more ♥️♥️😘😘
Great!!
U r like my mom....I love u aunty ....thanks for all Ur handwork and interest to share such ancient recipes......😘😘
Thanks dear
Oh! Great. I too went back to my childhood days. We ate this delicious rice with great relish , sitting around our auntie who gave the rice balls in our hands along with a spoonful of reheated left over curries.
Wonderful memories!
you can grind the fermented rice in the morning along with butter milk salt and asafoetida in the mixi it will be so tasty . if you want you can add salted NARTHANGAI PICKLE in the rice when soaking the rice at night it will give good taste no need to add salt.you can drink this along with small onions and mango pieces you can take this for travelling also
Narthangai! Heavenly combo!
Hi mam , if I leave overnight , can I have the for lunch the next day ? Or is it too much time for fermentation
This is called pakhala in odisha,most popular food in hot summer.
Yes. thanks
I also went to my child hood , when we have dry cough my Mami was giving this food it was tasty and useful thank you Amma
Is that so? thanks
Thanku Mami such a great video.frankly present generation need such a valuable recipes which is healthier than present junk food .
Oh yes!
Even my grandma use to do the same way by giving in hand to each grandchild. Those were golden days which today's generation are missing. Thank you so much for showing this recipe
Yes Rupa!
@@GitasKitchen 🙏
Good afternoon Geeta. Wonderful. ....the humble dahi chawal with kaduku maanga or nallika is heavenly. Like you said we also have eaten payazhadhu sitting with all my cousin's around our athai. Tasty and healthy food..old is gold stands true for this recipe. Best wishes to you dear Geeta😊
Thanks a lot Prabha!
Madam, I have a question. Cooked rice generally tend to get very stale and smelly very quickly during summer season if not kept in refrigerator. So can only the normal water will preserve this cooked rice from getting stale overnight? please guide me because I really want to try this recipe . This recipe is great for bachelor men like me
I had the same question because rice tend to go bad fast in summer
@@merlinfrancis9754 Just tried it last night. Cooked rice around 9. Around 10 PM let it soak in sufficient water so that rice get submerged. Rice was NOT stale in the morning. it was fine. I ate at 9 AM with curd, onions, mango pickle, and fried chilies. It was good and very filling
Actually adding water prevents the rice from becoming stale.
Ensure that the whole lot of rice immerses completely in water.
Normal plain water is sufficient.
When you add plenty of water the rice does not become stale.
Till today I have just heard about this recipe from friends but never tried....but now after knowing it's benefits surely I vl try it...
Nice to hear about your memories
(as said in hindi aaja bachpan phir ek baar)And for your advice and thoughts 🙏🙌👏
Its good for health Try it
I make it but it didn't turn sour..can you trll me why..i really want this type of fermented food..plese do reply
How much time we have to soak rice in water & how much time we have to soak in curd. May we take this recipe in winter also. Also tell me that this recipe is morning breakfast or may be taken anytime
Not suitable for winter. Add water to uptp two inches above rice layer and keep overnight
I am looking for this kind of recipe. Can we add curd to rice and ferment it? Also, will it become too sour after fermentation in summer? Grateful for your response
Add curd only after fermentation as it will become too sour
When was the rice made ? Can rice be made today morning left outside and add water during night? Can this be eaten during monsoon ?
Rice made on the previous evening can be added to water and left overnight. It is better to have in summer. Avoid in monsoon
Which rice did you use for this recipe?
Was that boiled rice or any other?
Sona masoori raw rice
Very nice Geeta I went back to my childhood memories when we would go to our native place and my grandmother would serve this similar dish we in konkani call it peyj or in Kannada know as ganji utta....your presentation is lovely
Thanks Pallavi.. This video has made me learn so many new names in different languages for the same recipe!
Whats the "Curd" made out of? When I hear that word i think its cheese? unless thats what it is?
This is homemade yoghurt
Can we add green chillies and onion before fermentation and then leave the rice with them over night in the earthen pot
Better to add after fermentation
Omg aunty yesterday I saw this recipe video and nite only I soak rice n today just now I eat this such a tasty recipe lovt it very much please share these type traditional recipes thanks a lot
Share all south rice recipes for kids tiffin please
I also tried mor Kali recipe it's very tasty but I know that recipe difference is only name.
I have uploaded a kids lunchbox recipe video earlier. Please check on my playlist
Thank you aunty.I had never heard of this recipe and that to with left over rice and the health benefits are great.Thank I will try it out.
Madam I am Maharashtrian retired woman. I like ur recipes too much as they r authentic !!
In Kokan area of Maharashtra the same way rice is prepared but it is cooked again with buttermilk plenty of water n Metakut ( prepared from gram flour).
I see. that's new to me .
2 doubts ma'am. 1. Can cooker cooked rice be used for this. 2. Should we keep in fridge for overnight fermentation
Yes you can use cooker rice. keep outside overnight. no need of fridge
Hello mam , can v use kalchatti (stoneware pot ) instead of clay pot ?
Yes you can
Hello madam, this was a great and informative video...really appreciate ur hard work...i wanted to ask just one thing...what type of Rice would be best for this?
Any regular raw rice like sona masoori
Mam I've a question
My mom puts little oil while cooking rice, can I still use it?
Love your style of presentation which is in a very simplified way
Thanks a lot 😊
Thanks for sharing the traditional recipe,new generations will learn from you
Thank you
Which rice we have to use in this recipe as basmati rice, parmal rice or any other rice?
Any rice which you regularly use
I saw this video today only.same recipe popular in UP with little variation. They use boiled broken wheat(dalia)instead of rice nd soak it in buttermilk in earthen pot
Is that so ? Thanks for sharing Sir .
Mam, I am living in US, will fermentation works? How Long does it take? Also will not catch cold due to coolness?
Avoid taking this in cold weather
Can we use fresh rice - like if we cook rice in the morning (8am) and eat for lunch around 1 pm? Also should we eat only curd rice or like if we are eating for lunch can we eat 1 roti with sabji and then this rice?
This is usually made with rice soaked overnight as this fermentation helps too cool the body . You can eat roti and curd rice too
@@GitasKitchen thanks
Hi Geetha thank you for this lovely information
Can we add little salt and blend it and drink in the morning
Yes you can
Can we eat this season i start eat this recipe four days ago because i feel weekness and defficiency b12 vitamin please reply
yes good for summer
In Bengal we too hv d same water soaked rice. Bt nt d curd. It is called Paanta Bhaat. Bhaat means rice in Bengali. Very filling Nd cool.
Great Piyali!
Namaste ma.My Amma used to praise pazhayadhu as pazhaya amudhu ( amirtham -life saving nectar from heaven).Thank you for the great services to create healthy humanity. God bless you
What a wonderful idea! Yes its health benefits make it Amudhu!
@@GitasKitchen Namaste ma.God bless you all with Hale and healthy life.
Ma'am,we in odisha also eat this it's called pokhal here it's even served in hotels.we also add cucumber and onions, eaten along with badi chura, sukhava bhaja (dried fish).
This recipe seems to be popular all over India. Only the name is different!!
my Grany used to tell about this very often but didn't know the way it is made
TQ mam for letting this new generation to know our old tradition
Thanks
Thank you so very much Mrs. Gita. I wish to try this for my health issues. Does it have to be made fresh everyday with the left over rice or can I make every two days please? Wish to try and make my yoghurt.too. I share your excellent videos with my friends too.
It is made every night and consumed in the morning. pls do not eat it in winter or cold weather. thanks Renuji
Can we also use 2 days old rice,kept in fridge?
What rice have you used? Thanks much!
Do u prepare rice by draining its water or add double quantity of water to cook the rice? Which way is healthier? and Which Quality rice do U use?
We can prepare rice in different methods. Draining the rice helps to get rid of starch
My rice is not fermenting. It's as it is. I am doing it in a clay pot only. Can you tell me what I am doing wrong?
If you keep overnight outside on countertop it is fine. Do not keep in fridge. It will not ferment
@@GitasKitchen I am doing it on the countertop only mam. Using leftover basmati rice. Next morning it remains as such, color of water doesn't change to white and rice is also more or less in similar state. It's very weird.
We have to keep one day even after mixing curd to the rice ?
No.. only with water overnight
Thank you so much for sharing this traditional recipe with us...and in English.,,I've been searching for some time for this one but unfortunately saw a few videos in south Indian language,,,,did not follow it at all...but now I understood it correctly...Thanks again..
My pleasure 😊
we do like this, but very differently. Previous night , in a vessel,. take some rice, into it, add, some small onions,. curry leaves, kanthari chillli,. ginger and salt,. all crushed...and add buttermilk, mix it well and keep it tightly closed, next day morning we will have it,. it is sooo tasty.....i am making it daily now....
Great! I"ll try it too hema.
How long can you keep this before it goes bad?
Eat it the next day itself
Very useful video mam for leftover 🍚 rice👍👍😃
Thank you
Excellent....you made me think of olden days..(.Golden !!)...same town even... we were put up at ( Paanda mangalam.)..Urayur Trichy.. we will also have food in our palm...missing that taste nowadays...
Nothing to beat the childhood innocence!
Namaste Auntyji..pls make a video of Summer Breakfast Lunch and Dinner ideas that can keep body cool but does not compromise on Energy
We too have this type of rice in the morning in our village Gita ma'am. It is very cooling and satisfying 🙂
Absolutely !
I did not know how to prepare but iam listened this item finally u will send this recipe thanq aunty thanq so much urs alekhya
In Odisha sometimes even finely chopped/grated raw (green) mango into the pokhado ( fermented rice mixture)
Tasty!
Adding ghee to rice while cooking is OK mam
It is ok but not essential
Yes Amma when I was at Mangalore daily we eat morning curd rice. That over night rice thanjjana with benjjanna... wow thanks amma for reminding me. 👃👃👃👃👃👃👃👏👏👏👏👏👏👍👍👍👍 i ll follow amma...
Good to know new names for the recipe! Thanks
@@GitasKitchen 👃👃👃
Can we have it in cold Country like Canada?
Not suitable in winter
Thank you ma'm..didn't know about this. I know in Goa my grandma would use leftover rice from previous night, add some onions, green chillies, salt and make like bhakris. I will definitely try this...so the rice ferments yeah and doesn't get spoilt or go bad after adding water? does it work with rice made is rice cooker or the traditional way where we drain the water/starch away?
When you pour sufficient water over the rice, it will not become stale. You can do this with rice cooked in any method
@@GitasKitchen thank you...appreciate it
Mam, can we ferment Kerala matta rice too? Is it more beneficial than white rice....
Yes, you can
@@GitasKitchen thanks for your response Mam. Hope it works for diabetes patients too
I had tried this last night I soaked .. but today morninh the rice s not smelling good ... I dunno 🤷♀️ should t smell tat way ? Wat to do now ?
That is the smell of fermented rice I hope you had added plenty of water as otherwise it may give a bad smell
Gita's Kitchen thanku ji ... I’ll try tat again today 😊.
Gita ji i am. Living in delhi here summer temperature goes higher side can i put in fridge aur outside aur i am diabetic can i take it thanks
Keeping inside fridge doesn't allow it to become fermented.
Moreover rice becomes stiff.
Nothing to worry.. just ensure that the cooked rice completely immerses in water.. Actually addition of excess water prevents rice from becoming stale.
Room temperature is the requisite.
This is a great food for gut health, hope it helps in breaking down the carbohydrates much easier.
Very easy and healthy recipe,and the sweet childhood memories made the video nostalgic...🙏
Yes..fond memories !
I have it regularly and I loved it so much...
Nice recipe
Thanks Renuji
Looks delicious 😋 Thanks Ma'am for a lovely south Indian delicacy
My pleasure 😊
Nostalgic. Went to my school vacation days for a while.
நாங்க எல்லாம் முற்றத்தில் உக்காந்து கைல வாங்கி சாப்பிடுவோம்.
It's a very healthy breakfast as you said.
Malarum Ninaivugal!!
I love this pazyadhu with more milagai. Tnk you for reminding these recipes. Actually we forgot about known age old recipes which our elders used to make. Those really have reasons behind.
Tnk u once again for remainding our traditional recipes.
Superb combo!
Nostalgic!! Thanks for sharing this forgotten recipes
Very nice and healthy breakfast after seeing this video I went back to my childhood days those days are really good thanks for sharing
My pleasure Rama
We used to drink that excess water in empty stomach before taking coffee which is very good for summer.
Really healthy
Age old tradition seems good. But the south Indians follow Satvik food concept ... That is consume food within 2/3 hours of preparation... Any info abt this??
It depends.. This was mainly for people who were younger and had to do heavy work.. The older generation do not consume it if it comes in the way of their puja restrictions
It will eat for lunch
Super mam.. though we know this, but still listening to you and your golden memories is something make more interesting. Even I have this experience of serving and eating in hand, lovely memories. I usually wait for the last leftover rice because that will be more tastier.. thanks for sharing mam..
thank you Vimala
I appreciate ur cooking method &tips...
Also i am curious to know abt ur cooking utensils... very smart kadais & saucepan... cn u share if uts any spl brand/ make?
I"ll show that too
We have to keep the pot over night outside or in the fridge???
salman zaheer outside.
Outside
Hello aunty which type of rice we should use?
Regular cooking raw rice which we use normally at home, like Sona masoori
@@GitasKitchen ok aunty thank you. Actually here in France we get only Basmati rice.
I remembered that , My grandma used to tell about It . It's very healthy & good for summer. Thank you for Sharing.
thanks
Hats off Gitaji....
Thanks Sunitaji
Where to buy the claypot? Tq
zishta.com/en/?aff_id=3967
Thank you.. Is it like ganji ..but ganji v prepare in the morning itself.. Something new.. I never knew dat such a breakfast can be made with left over rice.. Can I heat it without adding curds.. Or can I add coconut milk
No need to heat.. especially it's not advisable to heat it when added with curd.
Very good food for people who suffer from ulcer and digestive issues just because of the amount of probiotics present in this fermented rice.
Heating might destroy the probiotics.
Addition of curd is highly recommended.. it is also okay to add freshly extracted coconut milk.
@@RPSubliminal thank you for detailed explanation.. It cleared all my doubts.. Well explained..
Left over rice means rice cooked previous night? Right? Or should I cook it in the afternoon itself? Vadumanga looks tempting. You took me to my childhood. We eat fresh rice cooked in excess water called mau bhaat with curd as breakfast. Will try this.
Yes cooked previous night/day.
Mau Bhaat in which language Neha? marathi?
@@GitasKitchen Marathi
Gita Mam, I enjoy watching and listening to your videos-so informative and you put it across so beautifully too.Your English is impeccable .Thank you so much-my family is enjoying the dishes I make by listening to your clips.
Thank you dear
Mam, instead of salt, can we make it sweeter by adding sugar or jaggery powder or mishri..
You can just omit the salt and have with fresh curd. We don't add sweet to it
@@GitasKitchen Mam, thank you for such an amazing recipe.
As per your expetience, please share why we can not make it sweeter
This is eaten in Bengal and Assam too .
The best breakfast is Rice . Iran and Japan also ate rice for breakfast . The Japanese ate fish too in the morning .
Thank you for sharing .
In my granny's house they used to put oggarne only to enhance the taste ,also we were told by eating this various types of headache s get cured
I see. thanks
Super Mam. thanks for sharing.Very health food.
Welcome Priya
Can I use jira salt rice
Thank you so so much for this valuable knowledge.
Mam, can the rice be replaced by left over millet in case diabetics?
Yes