Do you work with pots patients? I’m bedridden and found your workout for that. My calf’s are shrinking again. ( ive been bed bound on and off for 10 years) will your calf exercises build the muscle back up? Do you have any other exercises for the calves while laying down. My ankle is a bit sore from doing the flexing back-and-forth due to a orthoscopic surgery I had in 2009.
Thank you for watching my videos. I cannot speak for your exact situation online as I have not done an assessment and everyone is different. However, there are a few alternatives that can often work if the ankle hurts to move back and forth. I will make a video today to show a few alternative exercises so stay tuned
Do you work with pots patients? I’m bedridden and found your workout for that. My calf’s are shrinking again. ( ive been bed bound on and off for 10 years) will your calf exercises build the muscle back up? Do you have any other exercises for the calves while laying down. My ankle is a bit sore from doing the flexing back-and-forth due to a orthoscopic surgery I had in 2009.
Thank you for watching my videos. I cannot speak for your exact situation online as I have not done an assessment and everyone is different. However, there are a few alternatives that can often work if the ankle hurts to move back and forth. I will make a video today to show a few alternative exercises so stay tuned
@@RyleyRehab ty so much🙂