10 Minute Full Body Kettlebell Workout

10 Minute Full Body Kettlebell Workout with Master Kettlebell Coach Marcus Martinez.
Please comment below if you have any questions.
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[@eipechacko4344]

Nice clean, squat, press complex variations for any level

[@tulayogashala358]

Thanks so much for posting something that beginners can really practice. Really good sequence.

[@TainaMoretti-AACAllDayEverday]

Love this. Really good for those busy days.

[@AndrewArtajos]

thanks for this marcus

[@TeamoStorey]

Absolutely 💯 loved this workout😊

[@bhughes9518]

Awesome, thanks 😎🙏

[@johnd8596]

amazing stuff.

[@lorigaeta3329]

That was awesome thank you

[@Olavmann]

Thanks for sharing great tips and exercises. I use bells as a coach for firefighters as an alternative to standard weight-lifting.

[@PavelKrotovFit]

Great one Marcus. Thanks for sharing 👍

[@Strengthbymarcus]

Thanks!!

[@jamesingalls4027]

That would be a damn good warm up for shoulders tomorrow 😊. Thanks bro!

[@rubianoinsuranceagency5689]

If you do it correctly it's more than a warmup

[@metabolicconditioning]

I really nice full body workout here 👌

[@Strengthbymarcus]

Glad you enjoyed!

[@rotimi22]

👑

[@oscarmomino6198]

Muy recomendable. . Para aumentar de peso , es mejor subir 2k o 4k ? Gracias

[@956exterminator8]

Do this moves help for weight loss?

[@l.e.b.3803]

Does this build muscle? How many rounds?

[@clmecca]

Hopefully you guys can answer or respond via from here cause no one responds back when i email living fit. You guys used to send weekly workouts via emails written. So is it just video versions you send? I enjoyed the WOD workouts you send and am wanting to find those, so is that part of the membership?

[@KettlebellKingsAustin]

Here there. Please shoot an an email at [e-mail] and we will help you out 💪🏽

[@kostar500]

Creative… tip top conditioning

[@Strengthbymarcus]

Thank you!

[@mets63ja]

How heavy is the kettlebell

[@jchang91]

16kg

[@MarkusSarkus]

More like 24-32

[@jaimecolon30]

Are you only doing that giveaway on Instagram? I saw an article for it online, I don't have social media, I'm a veteran and didn't have a need for it when I was in and never bothered having social media after I got out. Is there any other way to enrer?

[@KettlebellKingsAustin]

Here is a few other ways to enter. Be on the lookout for a UA-cam Giveaway coming soon! barbend.com/home-gym-giveaway-kettlebell-kings/

[@jaimecolon30]

@@KettlebellKingsAustin thank you