Intracell Body Stick: Your Muscles Will Love It. (Product Review)
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- Опубліковано 7 вер 2024
- Famous Physical Therapists Bob Schrupp and Brad Heineck take a look at and review the Intracell Body Stick. A device for massaging and stretching your muscles.
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I have the original one that I received as a demonstration sample at a professional convention back in the early 1990s. It's still works. Thanks for affirming the proper use of the instrument.
I've been using a rolling pin on my legs hips bum... Do it 5 minutes before I take a run and for 5 minutes afterwards then I'll stretch. It's working brilliant and can buy almost anywhere. However, the one you are showing looks great too and a lot more effective for the hard to reach places, especially if you have poor flexibility. As always great vids, guys!
Do you roll hard towards your heart, or can you roll hard both ways ? I read you should not roll hard away from your heart when doing your legs, arms, or any area....
nice tool
i avoid doing massage in acute muscle spasm any way what is your opinion ?
thanks a lot
i have a similar tool called tiger stick
Got a link?
Richard Schulman google is your friend.