The WORST Artificial Sweeteners At The Grocery Store - Avoid These Sugar Substitutes
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- Опубліковано 31 лип 2020
- The grocery store is loaded with zero sugar food products that are made with really bad quality artificial sweeteners. Any time you see foods made with sucralose, aspartame, saccharin, or maltitol...run far away! These artificial sweeteners are devastating for your healthy, and actually make you gain weight and can lead to diabetes. Let's walk through the grocery store and spot the foods that contain these artificial sweeteners, and show you how replace them with something better. Mad Love!!!
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How can this guy go on and on about artificial sweeteners and then immediately promote a product with trans fat?
@@blakesun5228 What is your fkn problem? You're defending your boy in every single comment. Are you his step dad?
Cause he's a moron
If you don't agree with him, why the hell are you here ? It's never a good idea to kick someone when they're trying to help you.
the trans fat in ruminant diary products is called conjugated linoleic acid and very different from the trans fat found in hydrogenated oils, fast food shit like that, if it was artificially hydrogenated trans fat it would have been should in the ingredients list and bobby would have with 99.9% certainty would have called it lmfao
WHERE ARE YOUR SOURCES AND STUDIES FOR THESE "TOXIC INGREDIENTS"
Very good question. (No need to shout though.)
Toronto it is very much needed to shout at this moron
It's really tough to know who to trust, but there are a lot of credible people/organizations that say sucralose can cause cancer in animals. There have been studies on that (google: CSPI sucralose mice). Now does that mean it can do the same on humans? Who knows... and there are also concerns about inflammation, gut health etc... I think the jury is still out, but at the end of the day, we don't need artificial sweeteners in our life. Why take the risk and consume these things? Everybody's free to do what they want of course, but I can't blame people who are against these artificial sweeteners. I'm a fan of Greg, but I think he just doesn't like when people say stuff that contradicts his beliefs.
@@dall2411 Yes, you had to drink 50 liters of soda sweetened with sucralose every day for about 20 years to cause the same effect.
@@wernherv.b.928 Everybody's free to consume what they want. I'm just saying, unless you really need to lower your calorie intake, there are better alternatives out there than relying too heavily on artificial sweeteners. Even Greg says it himself that they are not healthy. He just thinks it's better to eat healthy food with artificial sweeteners than no healthy food at all, which is true IMO.
The only "devastating" thing here is what coach Greg just did to you.
I just watched Coach Greg video, then saw this after that. 😂
@@blakesun5228 Butthurt over the fact that Greg devastated your guru? 🤫😂
Blake Sun third time stupid!
Came here from coach Greg. This guy is an absolute moron and also bro- don’t go watch Greg’s vid on you unless you wanna cry lmao
Lmao Greg was nice imo this guy is such a goof
You need artificial sweeteners to not become a circle, unless you want to be a circle. A zeeeerrrroooo chance I could stick to his diet advice.
@@blakesun5228 Are you a real Fanboy or what? 😂😂😂😂😂😂😂
@@aureliandumitru8382 he is bro.Scroll up and down and see how many replies he sent to every criticism.Ive replyed to around 15 messages protesting how far his finger is up bobbys ass
@RottenCheeseBalls I identify as a circle and so does my doctor, so I find this more offensive than last time. The circle community supports artificial sweeteners. We’re not dumb
i needed to go on a diet or my chalk outline will be a circle
@@kauntroap6339 Bad habits are hard to break. I smoked Marlboro Reds for over 30 years, I quit cold turkey 24 years ago. I never liked the thought of being under the spell of a bad habit. If you want to go through life with a monkey on your back, your basically saying your bad habit controls you. I have the strength and determination to destroy my bad habits. When you learn to control your bad habits and make your peace with God, there is very little you can't do. You become FEARLESS.
You can tell this guy doesn't train HARDER THAN LAST TIME
He hates on sucralose HARDER THAN LAST TIME!
@@blakesun5228 nah he looks his age.
A guy? Maybe it's a woman. Or a circle.
Blake Sun again stupid!
His shoulder definition is lacking. SMALLER THAN LAST TIME.
Mr Parrish, I recommend you get an education from my Doctor Greg
@@blakesun5228 greg dont look like he got too much acne to me
@@Job-lg5cw It's pointless, that funny dude replied everyone who has real knowledge, with Parrot also called " studies" 😂😂😂😂😂😂😂
anybody here from Doctor Greg’s video?
Youp, and so does everyone else.
Yep
Never heard of this joker before Greg did a video
Here! Because UA-cam nutrition is full of 💩! The only legit informations comes from Greg! Rest are just 💩 clickbait
@@blakesun5228 you look like poopy pants
No wonder people spend so much time going to the doctor's.
This might promote orthorexia HARDER THAN LAST TIME.
whats wrong with eating freaking healthy? it only becomes a disorder if you make it.
@@blakesun5228 Theres nothing wrong with eating healthy food. You should eat healthy food and not be obese. Sweeteners reduce calories which helps you not become obese. IF you nipick every food then youll find something wrong with it and it can cause someone to develop orthorexia if theyre constantly reading every damn ingredient and googling every chemical for every food they pick up.
@@blakesun5228 Also he's promoting you eat things that are high in sugar and a high calorie ice cream with trans and saturated fat. Thats reaaaallly healthy right? lol
@@bboyven okay personally that was a mistake on his part for suggesting that ice cream (not the end of world b/c even greg makes mistakes 0.6% of the time). He has other vids of better alternatives. he's against sugar and likes monk fruit
but just because something is high in calories does not mean you cannot eat it (we are talking about moderation). The main problem maybe that he is not promoting enough exercise.
@@bboyven most of his audience do not care abt calories b/c i bet they tried calorie counting and failed. if he starts promoting CICO, most of fans would unsub. they want healthy eating alternatives.
he's here to teach consumers (adults/parents) how to shop the grocery store and become aware of ingredients in the grocery store. he's a chef and wants ppl to cook at home more.
I think it's in his best interest to include disclaimers
yeah so you would recommend a 200-300 calorie sauce rather than a 20-30 low calorie sauce with sweetener? lmao
@@blakesun5228 haha this moron replies to every critical comments.
@@blakesun5228 "Look at those great macros!" - Not a diet channel
@@blakesun5228 you look like poopy pants
One makes you obese one hurts your "tummy" lmao
Greg Douchette just ruined this guy
did you actually say the ice cream has amazing macros??? Y’all really listen to this guy?
@@blakesun5228 Simp
@@blakesun5228 you look like poopy pants
Big Seltzer ah what did he say? he deleted his comment lmao
The BEST keto macros 🧡✨✨✨
Coke doesn’t even have cane sugar, it’s high fructose corn syrup!!!
Exactly.
thats why i switched to flavored soda water. it has no sweeteners. and if you can handle it pure soda water is not too bad either.
@@pittsburgh-gal yeah but in Canada they are a rare breed. we do have some higher end organic sodas at costco which don't contain any added sugar but they do contain natural flavor. the bubly, lacroix, aha, etc. are about the same price at regular sugar soda but without the sugar.
It’s insane just drink seltzer water
Americans have this issue us in the uk we have natural sugar
This video has Greg Doucette’s name all over it
:]
Heck yea
Really wonder how you knew😁
Didnt know the hospital is getting overrun by ppl abusing artificial sweetners 😂😂 yall actually believe this guy? Do your own research on them. Trust me artifical sweetners are not the problem.
Fr this guy doesn’t do his research
@@4pd759that’s because research isn’t “Bobby approved” 😂
I have been using Splenda/Equal
Sugar free substitutes for almost 50 years.. its amazing I am still alive.. and I have perfect blood sugar levels, compared to regular sugar.., just saying...
The thing with these sweeteners that aren't good for you that he's talking about, really aren't good for you. Monk fruit sweetener tastes way better than all of these sweeteners and who wouldn't want things to taste better. I've done my research on this guy and he's spot on. Don't knock them he's awesome and he knows exactly what he's talking about because just like I said I've done my research on him and he's totally the bomb on what to eat and what not to eat!!!
@@PaulaNNowak I agree, it ain't over till it's over. You might be just fine now, but how old are you. Sometimes things that are bad for you take almost a lifetime before the Doctor gives you the bad news.
In this video, Bobby basically does a tour of my pantry and fridge
ha!!! that should be my new show..extreme fridge makeover
@@BobbyParrish We need some uncharacteristic Gordon Ramsey kind insults and meltdowns.
@@BobbyParrish that would be a cool show!
@@acatacho lol
FlavCity with Bobby Parrish if you’re ever in Denver your welcome to tour my kitchen.
I think one thing that surprises even me is that most people are like this is too expensive or this food is too expensive. Look we all have stuff other people wouldn't spend the same amount on. But I am thankful for Bobby for giving out information so that way people can start to eat even a little bit healthier.
His information isn’t correct and is false. He’s hurting peoples health with his lies. He’s not a nutritionist and all the information he gives is false.
This is the guy who takes an hour to order at a restaurant cause he asks about ingredients for every item...and then leaves a dollar tip
My doctor led me here.
Sollome dr Greg is my doctor too.
Mine too
Who the fuck is Greg ?😐
Amazing macros on ice cream: 660 kcal, 9g of protein 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
9g of protein I can get with maybe 50g of non-fat cottage cheese, and that has about 50 kcal.
ZERO calories has to be better. But as with all the best people, I AM NOT A FRICKIN DOCTOR.......
no, sorry. even doctors are not knowledgeable in nutrition
@@blakesun5228 someone didnt get the joke ;)
@@blakesun5228 you look like poopy pants
@@Banished2Live come I watched greg for over a year - i get the joke
I’m already type 2 diabetic, and artificial sweeteners allow me to have sweet things without spiking my blood sugar. And yes, I test after using Splenda, my choice of sweetener. I can’t use aspartame as it gives me headaches, and it’s widely known to be overall bad for one’s health. Don’t hate on us that chose to use some artificial sweeteners.
Keep doing what you’re doing man you’re fine. The TRUE research shows these sweeteners are fine in the daily doses we consume them in. Don’t listen to this clown in the video, all the best
@@marktanevski7078 I would always rather choose a sugar than artificial sweetener. Sweeteners cause severe diarrhoea and have shown carcinogenic in studies
@@Propofol001 he makes sense you clown! He makes points, explanation and comments. Logical and rational content with good old Bobby!
He’s not a nutritionist. Your absolutely correct. I work with diabetic clients and it’s absolutely fine to use Splenda. His false claims about sugars are dangerous. Coconut sugar isn’t accepted in your body as a healthy sugar. Sugar is sugar. Listen to your healthcare provider not this fraud
He said they were bad for your gut, and bad for people with arthritis (inflammation). It may help your blood sugar levels, but pay attention to other parts of your body, like your joints (joint pain) or any other side pains in your gut.
In what universe were the macros in that ice cream amazing
Blake Sun you definitely were a mistake being born
It appears from the comments below that a bunch of folks decided to bombard you with negativity all at once. I think you're doing a great job. (tTt)
BOBBY YOU ARE NOT A DOCTOR
@@blakesun5228 you look like poopy pants
So thankful for all your videos! Really appreciate all you do !
Thank you Bobby for all your videos.I have learned so much from you.
I took a shot of cough syrup every time Bobby said “devastating to your gut” and I’m smashed
At least he didn't say "What is up" more than 10 times, or run his fingers though his hair and touch food.. (How is your cough?)
Lol..
use a straw lol.
Thank you, Bobby; you have helped me so much. I am Type II diabetic and now my son is. I also have a close friend who is diabetic. So, I have shared this video with them. I am about 20 lbs. overweight, and I am working on that; I am now off of insulin. For salad dressing, my husband and I only use olive oil with either red wine vinegar or lemon juice, but you have now given us some new options.
Im so glad theres people like you. Thank you for what you do.
i'm here liking all my doctor's fan comments!
Great video. They don’t teach us this kind of stuff in school. You are a life saver.
You are just awesome,Bobby! God bless you and your family 🙏
Can you provide your study references for your comment on how artificial leads to diabetes? There is not one definitive study that proves this. There are papers that link to say there could be adverse affects from taking artificial sweeteners, but the studies are of small sample sizes (of mice normally). Most studies end by stating "Are artificial sweeteners worse than sugar, we cant say, more studies needed". The reason is, there isn't a definitive path. Its also worth noting in these samples, the values/doses given (either PPM, or MG per day) are also always on the high side of intake limits. This is where people would be taking the most amount they can (read: 10 cans of diet pop day, plus artificially sweetened sauces, plus artificially sweetened desserts, plus plus). The average person who consumes maybe a can or two a day, and maybe some dressing on a salad, theyre going to be just fine. Youre fear mongering to get your point across. Of course, if you eat high amounts of artificial sweeteners its bad. Too much of anything is bad. They key to healthy lifestyle is moderation and compromise. Some sugar, some artificial sweeteners, some fruit, and be happy.
Thank you!!!! You are a Godsent, what you and your team are doing in all your videos by educating us and by that saving ppl's health, and that alone priceless! Forever grateful!! 😘🙏🏻
"Dont take this 30 calorie per serving salade sauce, takes this 100 calorie per serving sauce instead" LOL
I love your videos. You make me so aware of things now. Thank you for taking time to show us whats good and bad to eat. Your very much appreciated!!❤️❤️❤️❤️❤️
You are amazing Bobby, thanks for all you do 👍👍
Bobby you need to study artificial sweeteners harder for next time!
@@blakesun5228 you look like poopy pants
No, you need to study them, so many idiots in comment section, sugar alcohols cause diarrhoea and have shown carcinogenic in studies
@@Account-br9kcwhat studies would that be? Also, Bobby sells his own $25 hot chocolate sweetened with erythritol. He’s not even consistent with his own advice or products.
Thank you for all your passion, care and dedication in researching our food consumption!
It is great having the dynamic of you and the FlavFam with Dessi, Rose and Art!
Thank you for showing us that what is best not to eat is just as important, if not more important than what we should eat.
He sure is really compassionate spewing misinformation!! Here are a few very large scale reviews which counter the misinformation beings spewed here and if you were to take the time and look through pubmed.ncbi.nlm.nih.gov/ there are thousands of articles to read about this topic www.mdpi.com/2072-6643/10/3/357/htm www.scielo.br/scielo.php?script=sci_arttext&pid=S0104-42302016000200120&lng=en&tlng=en
Yes if you want a eating disorder
Thank you Bobby. I very much appreciate it. As I started Keto diet I am in the process of finding a good sweetener that doesn’t have after taste. First I purchased Monk fruit but didn’t like its taste. It is ruining the texture of coffee too. Any advice?
I love your videos, and I've learned so much. I was wondering if you could do a video on what to buy at the store if you have Ulcerative Colitis. I was recently diagnosed with this, and diet is the best way to help it to go into remission. Thank you, and God bless you for all that you do.
A ZEEEERRROOO percent useful information here
I’m a chocoholic. I’ve been eating Lily’s chocolate like you told us. I’m staying away from sugar.
Choczero is good too!!
@@noreenn6976 some people are sensitive and can have issues yes; moderation and portion control are usually the culprit though 😁
Lily is still bad because of soy lecithin... it causes high triglycerides,do some research on it.
Make your own chocolate bars dr greg doucette will help you with that
Writing out my grocery list as I watch thanks Bobby your the best❤️👌
Bobby,
Which "Stevia" based sweeteners do you recommend (or at a minimum tolerate) for us diabetics. Or do you accept/recommend any artificial sweeteners? I have been using "Splenda Naturals Stevia" for several months. Does it meet/pass your approval?
Thank you !! Great video!
Thank You for the info, it encourages you to do your research and become aware of the stuff you put in your temple. How good is date sugar. I wish for more natural fruit sugar that have minimal processing.
I love your passion and enjoy your videos even though I don't pay attention to any of the information you provide.
Amazing Video Thanks!!♥️
Excellent insight!!! Thank you again. 🎉
Entered! I needed to hear this information.
What camera do you use? Very good video quality.
You missed the Asesufame Potassium (Ace-K sometimes on packages), it was in the Breyers, is also a really bad sweetener.
Too funny!! “As soon as you said how you are having a good break from the employees” a commercial break came on. Like instantly. 🤣🤣
Hello Bobby
I,be been following your videos on UA-cam for quite sometime, I would highly appreciate your help in what type of water flavor drops should I buy to help me drink more water. Thanks
I mentioned that couple videos ago about stevia having maltodextrin in it, thanks for doing this bobby. You need to get the raw organic stevia.
Thank you!! Very helpful.
Thank you, Bobby Parrish, for helping the world with your knowledge. You are a man among men.
@bobby can you do a video on what preservatives or emulsifiers or bulking agents we need to avoid, and which can be acceptable? Thank you so much for all you do! From UK.
Thanks for plugging the link to that alternative NyQuil medicine 👍🏼
Thank you for this video. I started eating clean and no artificial sweeteners. I have NO more gut problems, they all disappeared! I have shared this video at least 10 times!
Bobby is literally fucking changing the world. This is so fucking incredible and informative that I hope it gets better and better.
Thanks for letting me know to avoid Mio for water! I thought about it once. I would love to know what you think about the True Lemon products to flavor water. I’ve been using a lot of those.
Love all I’ve learned with you. I need vitamins which on I should buy. Thank you
Suzycohen.com for Nutrition info.
Carmen Torres Bobby did a video on this topic recently.
Ask your doctor or dietician to do your labs to see what you are missing. Always take vitamin D as we are all missing that.
Can you share where you get your info on what foods are nasty? Do you actually look at studies bc I’m curious?
Will you do Sam’s Club, HEB, Albertsons or United Market Street. Sorry I’m from Central Texas and that what’s close to me. I do drive to Ft Worth once a year to central market. I’m so glad I found your Chanel. I’m fixing to have my Baritastic surgery and am learning so much from you guys.
Thank you for the great info.
, if you ever visit St. Louis, I can give you some pointers of where not to go. I live just on the IL side.
I appreciate the homework he has done for me. 😊
This video was very helpful.
Love how sneaky you can be..... can you share with us what supplements you consume every day and what time of the day do you eat it
This is the post workout smoothie he makes after his workout which he drinks like 5 days a week ua-cam.com/video/NjuUZ19sESU/v-deo.html He also takes collagen in his morning tea
I could not be more glad I found your channel. My God...
2:00.....Dam when i see the back of the item reading like this i usually buy it....Thanks Bobby for educating me.
Thank you so much for doing this. It is so amazing to see asortment of products in USA pepermarkets
Pretty sure I enjoy finding products at the grocery store now with maltitol in it. “You’re gonna poop your pants!”
Years ago, I indulged in a pack of hard candies that were effectively colored and flavored maltitol. The worse 36 hours of my life ensued. Most are now made with isomalt, but rumor has it, it's not much better. I'm not going to verify that, though.
I love the Chapman's "no sugar added" ice cream we get here. I wondered why my stomach started rumbling so loud the cats ran away. Now I see it has maltitol in it. Can't leave the building for several hours after that in case of an accident.
Bahaha the fact that this guy has 1m subs is incredible.
and you have none? he is married and has a family. you better be doing better than him to belittle him like that. he helped others (maybe not YOU) get off diabetes and lose weight.
@@blakesun5228 ahh you again blake sun lol do you work for this guy that promotes eating disorders?
Most likely bought and paid for subs. You can literally buy anything to make you look more important and relevant than you actually are.
1 million subs and this video only has 2.5k views. Textbook case of bought and paid for subs.
Why does ketchup need added sugar?? It’s not dessert lol
Pri USA cause pure ketchup taste weird so alot of sugar and chemical to make it taste good
Because tomatoes are not as sweet as ketchup. Use your brain dude
Pri USA Exactly!! If they never added the sugar in the first place we wouldn't miss it.
I tried primal kitchen ketchup & love it. Thanks
How is the Trader Joe’s stevia?? Love this video. So informative
The TJ stevia extract and liqud are just pure stevia. However, they stevia packets have maltodextrine in them. If you want a sweetener with a 1:1 substitute to sugar, look for stevia or monkfruit that has Erythritol in it instead.
You forgot to mention Acesulfame Pottasium, that stuff is almost as bad as Aspartame.
1:18 bcaa creatine protein powders are also man made should I avoid them?rather die from consuming chemicals which would be physically impossible than die from obesity by consuming all those high calories things that you recommend.
I vape which is filled with artificial sweeteners but i love vaping, does it have same damaging effects by vaping sweet juices filled with sucralose?
The Amazon link for Maty's Organic Mucus Cough Syrup you can also get it at CVS. I always use that brand & will tell people that stuff works.
At the 3:20 mark, I heard the word Titanium Dioxide. It's an abrasive used in tooth paste. Back in 1983, I worked for a paint company in Boston, Mass. This company made oil base paint and latex paint. I made oil base paint 500 gallons to 1500 gallons a day using a gigantic mixer that made 500 gallons at a time. Among the dozens of bagged ingredients was Titanium Dioxide, just guessing here because it was over 40 years ago but there were around 150 to 200 lbs of Titanium Dioxide used, with this added since it was an abrasive mixed with oils with a big mixing blade when running it created heat required to bring it to temp required. I can't say if it's toxic but I'd like to keep it out of my body just the same. Somewhat like avoiding the sawdust that's used in some cheeses. I have bobby's app on my phone and use it whenever I can. Thank you Bobby for educating people on what not to eat.
You make me laugh every time I watch you in the stores trying to avoid “Waldo “!😂 I also appreciate the education I receive every time I watch your hauls and reviews. Thank you!
There is zero education in these videos. Just misinformation.
Im not hating but I looked up Sucralose and it’s “dangers” and all I found was years of study done that prove it’s safe to consume and doesn’t cause devastating harm on the human body. And it’s been approved by the FDA in 1998 to be used in foods and beverages. I just wanted to inform anyone who really thought Sucralose was actually causing you harm.
The whole video is bs. He wants you to be eating high calorie dense foods just because it doesn’t have the tiny amount of artificial sweetener which is perfectly healthy. He’s a moron who promotes disordered eating is what he is
Yeah, they said consuming a bunch of sugar is safe too, but 1 in 3 Americans will be diabetic in 30 years. So....take that risk if you want to.
It’s very safe. Bobby is a fraud giving false information. He’s not a nutritionist. He googles stuff and that’s his research. Do not trust this guy.
Hi! Thanks for your great eye opening videos. Can you make a video about soy free breads.
It seems all breads include soy which I’m allergic to :(
TIA
The Primal Kitchen ketchup is delicious! Thank you for recommending this brand. I am now using them for all my dressings and sauces.
Great Video Bobby, is there a Keto Sweetener you would recommend that won't cause stomach discomfort. I've tried Erythritol, Lacanto, Stevia and Bocha Sweet. All were discomforting unfortunately
Coconut sugar?
@@brittanybonamassa5538 Thanks, I was considering Coconut Sugar
MatTroise it’s really good! Tastes like brown sugar
@@brittanybonamassa5538 Ok I'll give it a try thank you so much
Brittany Bonamassa coconut sugar isn’t really keto, its paleo though
I went to the grocery store today 3-2024 and kept asking myself " What Would Bobby Say" Thank you Bobby !
Hi, do you have healthier options for coffee creamer?
What sugars or alternative sweeteners be used that will make your yeast rise, feed yeast or proof yeast?
Watch out, Greg Doucette’s about. 💪🏼😃👍🏼 You’ve been had boy. 😂
"Sucralose is devastating to our health" *the fentanyl epidemic has entered the chat*
Could you do a vid on pregnancy foods? Or have your wife share her eating faves when she was preggo 💕 I save all your vids they’ve been so useful thank you!!!!
Holy shit, the fact that you got to be so careful about getting busted and kicked out of stores by the employees is scary. The big food companies and stores have you on their hit list.
Bobby you got to protect your show. Get on to Alt-Tech as well.
Sweeteners don't break the laws of thermodynamics there not gonna make you gain weight 🤦🏻♂️
Love the McDonald's commercial before this video lol 😂😂😂
What was the name of the jelly or that's sugar-free that you recommend
Bobby! Can you please review the brand Smart Sweets?? Thanks!