20 YEAR AGE GAP - Training ATG the same way

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[@debbiecicala4467]

Great video and great reminders to focus through each exercisr 👏🏻👏🏻👏🏻🔥

[@JumpAbility]

Thank you

[@chijinho]

These exercises have been a game changer for me with my performance and overall feeling throughout my games

[@JumpAbility]

Wow!🙏🏾

[@nackyeads2508]

That was good! I am in my 70’s and love learning from ATG ! 😍

[@JumpAbility]

I appreciate that!

[@collegepennsylvania837]

"Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come." 1 Timothy 4:7-8

[@Athletic_Ability]

🔥🔥🔥🔥🔥

[@Kamorok01]

Ma dude 29 lol aint no way hes younger than that

[@darrellee4953]

That slant board looks to be 25%.
The key for most people is to scale down in grade percentage in 5% increments until you can squat without a slant board.

[@JumpAbility]

That slant is about 30 degrees. Which is how all the ATG slants are made