हाम्रा पूर्खाहरु जस्तै हामी स्वस्थ रहन के गर्ने ? ( Health TIPS ) - Dr. Aruna Uprety

About Event :
Divine Youth Club Nepal Health Talk with Public Health Specialist, Dr. Aruna Uprety
Dr. Aruna Uprety, a public health specialist & also the crowned member of multiple Governmental, NGOs and INGOs event in Nepal.
Her insights to nutrition, locally grown food found, consumed, and practiced in our Nepali kitchen are highly appreciated. Her articles published in many national newspapers are enthusiastically entertained by many readers and her recent launch of the book " khana khanu bho" clearly breaks the myths and the importance about our homemade traditionally available and practiced foods.
She became an honorary part of 2nd day of DYCN 4 days Youth Spiritual Happiness camp, where she addressed a congress of youths from various district of Nepal about the locally available raw food products, it's nutrition value and the cultural practices quintessential role to counteract the nutritional retard our ongoing generation is facing and also unveiled the ways the tackle them.
About Divine Youth Club Nepal:
Divine Youth Club Nepal is the socio-spiritual not-for-profit youth organization where like-minded Nepali youth volunteer for self less social service and practice spirituality. Club members are guided by Swami Shree Haridas Ji, who preaches the deep spiritual teachings of Sanatan Dharma and dispel the myths and misconception related to it.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Website: www.dycn.org
Facebook: / divineyouthc. .
Twitter: / dycnepal
Instagram: / dycnepal
▶Download our App: play.google.com/store/apps/de...
❤Thank you for watching - We really appreciate it :)
TEAM DYCN
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
© 2020 Divine Youth Club Nepal
#ArunaUprety #HealthTips #WeAreWhatWeEat

[@sabitrisubedi1334]

सारै राम्राे सुझाब दीनुभयाे डक्टरसाप

[@chandragurung9329]

Ahileko abako Audo vabi santan ko salha sujab ko Thanks D r 🎉

[@shovadhakal2837]

सारै राम्रो सुचना धन्यबाद डासाव

[@suahilasharma1154]

धेरै राम्रो शुझाब

[@sitakumarinepali]

सारै राम्रो जानकारी दिनु भयो डाक्टर साब

[@domlalbhusal3404]

❤धेरै राम्रो सुझाव

[@mayathapa5306]

धेरै धेरै धन्या बाात 🙏🙏🙏🙏🙏

[@krishnabkpaudel3336]

धेरै धेरै राम्रो कुराको जानकारी दिनुभयो स्वास्थ्यको बारेमा डाक्टर साहेबलाइ धन्यवाद छ ❤❤❤❤

[@durgadulal3005]

आहा कतिराम्राे जानकारि दिनुभयेकाे डक्टर हजुरलाई मुरिमुरि धन्यवाद 🙏🙏🙏🙏

[@bipanabasnet5273]

म्याम मासु खायन भने त लाेबिभयर नखायकाे भन्ने चलन छ मैले पनि मासुखान छाेड्न लागेकाे छ ?

[@Yuri.FLOWERSTARS_]

ajaa dekhi sikee auuta kura beluka khana nahunee raicha kosish gerchuu thank you organizer man.

[@hirathapa4966]

सहि सुझावको लागी धन्यबाद हजुर 🙏

[@cringememer666]

Dherai Kura tha vo t q mam Radhy radhy

[@PoojasubediCryst-uo1us]

❤❤ dhanebad sujhapkolagi

[@shantamanshrestha7345]

धेरै राम्रो कुराकाे जानकारी दिनु भएकाेमा डा,साबलाई धन्यबाद ।🙏🙏

[@sanchalimboo5639]

j9ko9o0000l0ko000o9

[@user-gc5hl7oo3j]

धन्यवाद डाक्टर साब।धेरै राम्रो कुराहरूकाे जानकारी गराउनु भयो ।

[@prativabasnyet2691]

Dr ko jaya hosa@@user-gc5hl7oo3j

[@reallifestorynepal9711]

Thank you so much Dr . I am glad . हजुरले स्वास्थ्यको लागी महत्वपूर्ण जानकारी दिनुभयो । कति राम्रो कुरा, सल्लाह र सुझाव ।

[@mahalaxmicommunication5337]

Bvvbbvvvvvbvvvvvvvvvvvvvvv

[@bhawanibajracharya105]

pp⁰

[@punarampantha2610]

धेरै राम्रो कुरा सिकाउनु भयो धन्यबाद हजुर लाई

[@mainalichannel8857]

धेरै राम्रो कुरा गर्नु भयो हजुरले धन्नेबाद छ 🌹🌹🌹🌹🌹

[@sitasharma8852]

राधे राधे दिदि धेरै राम्रो कुराको जानकारी दिनुभयो हजुर लाई धेरै धन्यवाद

[@rameshpuri5212]

Good Job Doctor Sab ❤❤

[@NarayanShrestha-xu7ss]

रामो सल्लाह सुझाबको लागि हजुरलाई धेरै धेरै धन्यवाद डाक्टर हजुर लाई ।

[@sitagurung3518]

Ati ramro Kare kram x

[@shashidharkandel5572]

Good very good.

[@yadavsapkota349]

Thanks 🙏 u so much. Ramro suggestion dinuvo.

[@indirapoudel515]

राधे राधे 🙏🙏

[@sohanchaudhari1346]

Good news

[@jaipun7741]

Great information

[@pramilaghimire692]

Radhe Radhe👏👏🌹🌹❤️❤️🌺🌺🙏🙏

[@ranudahal793]

Very very good Mon

[@premkoirala5737]

All right

[@romakhatiwada2947]

Good🎉❤

[@lekhaacharya7618]

Good information tq Dr sab

[@humprshad4016]

very great comment mem

[@issortamang1232]

Like from USA Virginia

[@govindagodarthapa1900]

धेरै राम्रो जानकारी

[@sharmasitalasharma4479]

❤❤Thanks dr
very good tips
for health

[@amritheym]

Great very useful🙏🙏

[@sharadasapkota7401]

सारै राम्रो कुरा

[@josephale6277]

धेरै राम्रो

[@pikka4903]

हाे म्याम सहि भन्नू भएकाे छ। मेराे मुखैमा मासु मन्ने कुरा बच्चैदेखि परेन र म कति स्वस्थ छु भन्ने कुरा नबताउँ।अादिधेरै छन्।

[@g.tsheringsherpa4372]

Absulotely correct! your lecture mam.At western like our dishes but our new generation follow the western type foods like fast food junk food etc.

[@gomaojha8089]

Dherai ramro sandesh

[@krishkc2835]

Thank you Dr for this suggestion

[@rajbahadaurdhami1834]

Great health tips congratulations Dr madam

[@umarai8042]

Thank you very much for Great Tips 🌹🙏🌹

[@parbatisubedi8544]

सै कुरा गर्नु भएको छ

[@sabitrigelal9834]

Thanks great health tips

[@nanumayathapa3822]

❤❤❤❤good thanks so much 🙏 hajur

[@ambikakunwar5251]

Kati ramro kura haru bataunu vyo

[@limbupadamsing]

मासुखानेहरुको नङ्ग्रा दारा हुन्छ तेसैले उनिहरु काचो मासु फ्रेस रगत खान्छन त्यसैले हामी मानिसले पकाएर खाइन्छ। पकाएर खानेको नग्ग्रा दारा किनचसियो हैनर।

[@pabitraadhikari8545]

Thank you so much Dr Aruna Upreti jiu,malai 2050 saal tira ulcer vaeko thiyo Ra maile mashu khan chhode ,ahile samma mero health ramro chha.

[@sarojvatika1330]

Great information sharing ma’am 🙏🙏💐

[@narendradahal9472]

सहि कुरा हाे हजुरको

[@dhanmayamaharjan1035]

Hajur le dherai kura garnu bhayo Dherai dherai dhany bad xa 👍🙏🌹 Jajurlai🙏🙏🙏🌹❤️❤️❤️

[@purnagurung9592]

Thank you so much 🙏🙏🙏

[@sabitarai8200]

Thank you So much Dr.sis❤

[@nirmalagiri8661]

Very good suggestions

[@saritagiri3630]

दामी दामी 👍👍

[@sarojapradhan8477]

Thanku mam for information 🙏🙏🙏💞

[@niruranabhat9375]

राधे राधे

[@radhikaroka1269]

❤ Thank you- Dr. Aruna Uprety
Nepali diets is very supperfor our Physical Health beHealthy.❤

[@user-xu8ww2dc7j]

Very good tips for health❤️👌🙏

[@YubarajPaudel-us7wd]

धेरै राम्रो सुझाव 😮

[@kabitashahi2099]

Thank you Dr medm

[@avinashkafle555]

wow..Nice😍😍

[@sharadamainali4452]

राम्रो सल्लाह

[@rishikafle8969]

Your suggestions are very rights Dr.Aruna Ji.Thanks to you so very much.

[@anjanibasnet]

Very good suggestion mam

[@balkumarisharma6202]

Nice advise madam

[@rikshrestha2038]

bahutai ramro

[@monkumarikumari2258]

Thank you Sis Naman 🙏🙏🙏🌹🌹🌺🌻🌹🌺🌻🌹🌺🌻🌹🌺🌻🌹🌺🌻🌹🌺🌻🌹🌺🌻🌹🌺🌻🌹🌻🌹

[@opboy4088]

Thank u

[@parwatirai2413]

Good Dr Thank you 🙏✊💪😍

[@NitaRai-dr5vs]

Very good suggestion 🙏🙏♥️♥️

[@aarjuadhikari228]

Thank you

[@sujatathapa7977]

Good information

[@user-jj6pu4ic4z]

Thank you doctor

[@sundharagautam6509]

Kati sahi kura bataunuvo didi🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️

[@thamsarapunmagar6082]

Good information😊

[@narayanpddhakal3235]

Thanks

[@ritahitang6819]

Ok thank you mam

[@sharathisharma4071]

Hello hi great sis Namaste.

[@mayagurung4155]

Sahi ho ❤❤

[@devikachettri6736]

Thank you madam

[@gayatrigc2771]

राधे राधे ❣️❣️

[@gyanurai7363]

Amen 🙏

[@indrajiitbura7705]

Dr ko kura 100%chha

[@user-te7dt2gf7u]

TQ hjr🙏🙏🙏🙏❤❤❤

[@rajantimalsina7735]

Nice information

[@jyotibhujel6541]

Thank you so much Dr. for these
important health tips🙏🙏

[@radhapokharelpokharelradha6753]

Ramro suggestion 👍👍

[@manamohanshrestha9935]

Radhe Radhe

[@cringememer666]

Thanks dycn

[@krishnabhandari7066]

Good job

[@user-pj4nf3cq5p]

Good 👍 News.

[@ksjuttla]

nepali food is healthiest

[@jeet9493]

Nice ❤

[@durgabhattrai1393]

Good advice 👍😸

[@suprimtamang4335]

Thank you so much for your information aruna ji 🙏🙏🙏

[@kamalakarki6]

😊i⁹😅😊😊

[@purnamudabari3571]

Good boctor🙏🙏🙏

[@tsheringongmubhutia8723]

Good evening Dr from Sikkim