The Absolute Best DEEP, FULL BODY MORNING Yoga (45 min) ALL LEVELS Friendly!

Hi Friends!
Per request, here is a longer, full body deep stretch including almost ALL of my MOST favorite stretches!! This will greatly help with flexibility, relaxation, and stress. Enjoy!
-With Love + Gratitude Always,
Arianna Elizabeth
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⭐️CLASSES TO PAIR WITH THIS ONE:
⭐️Qualifications: ERYT-500 | YACEP | BFA + MFA Fine Arts

[@desiraebrown3383]

Not sure if you’ve done this before but I’d LOVE a 7 Day menstrual flow series. I find it hard to do anything during that time but I feel like yoga is the perfect calming activity.

[@DaiLa727]

Great idea 🎉

[@nairobitoombs3140]

Yes pls! I’m just about to start my cycle

[@teresagertrose]

This is a fantastic idea!

[@alice_mria11]

YES PLEASE . On menstrual I still want to move my body but I feel tired .

[@AriannaElizabeth]

This is a great idea!!!
Thank you!

[@user-yc1ew7ep4d]

Wonderful class! More like this, please! The 45 minute length is perfect for a Saturday morning wake up!

[@AriannaElizabeth]

Thank you! Yes will do!

[@leilam-t1783]

I've been doing this every morning before my morning walk with my dog and I feel like I'm floating thank you so much for this!

[@grapesyrop]

this class was everything arianna E. , i cried at the end. so much was released especially those legs stretches. thank yoouy

[@potatowotato]

This class is such a self-care treat on weekend mornings, I did NOT want to get up after the final pose 😂
As always, thanks Arianna for the wonderful class! Loving the new music!

[@ladyvibe1]

Needed this class like I needed a hug my shoulders were killing me I could feel the weight lifted off now thank you as always my good sis ✊🏾❤️🖤💚

[@AriannaElizabeth]

Thank you for being here

[@BallaGaonema]

So needed, thank you!

[@tzk121]

Amazing practice!! I feel like I released a year's worth of stress and worry lol. God, I really needed that but I almost didn't do it cuz it was longer and I felt like I didn't have the time. Turns out I had the time and then some cuz it was mental lol. Thanks Arianna...such a perfect class!🥰🥰🙏🏽3/12/24

[@tb-ye2io]

thank you another great class ,length was great.

[@sierraedgar7824]

I'm continuously in awe of how you always seem to know what the body needs and your expertise in directions. Thank you for sharing your gift ✨💛

[@marimarcianita]

This was a good video. I felt every muscle stretch and it was sooo good! Thank you!

[@albanychanel7393]

I've been looking forward to this class all week! And you're right... It's my new favorite full body stretch class. So enjoyed how we focused on every body part and every muscle group. My limbs feel like butter and I love it. Thanks again, Arianna for another soul-fulfilling practice!

[@cre8myreality216]

This was soooooooo needed and so perfect and so appreciated. Your closing was touching. I got a lil teary eyed. Thank you and sending love, light and blessings. 😘🫂🌈💚

[@t4rm305]

Love your channel. I do your classes almost every single day.

[@AriannaElizabeth]

Aww I LOVE this!!!

[@judyp9141]

That was amazing! Very needed. Thank you

[@Sknyloc]

Thank you so much for your practice. Stay safe. Be blessed. 🙏

[@mchagawa1615]

Such a wonderful practice :) thank you so much

[@rickyadams6140]

Awesome Practice!! Thanks 🙏🙏🙏

[@HillaryLantigua]

This was an absolute gem. I feel so centered and my body feels open and loose. Amazing class thank you 💕✨

[@suzyk]

This is indeed my new favorite class 💖 love it! The slow stretches feel so good & the modifications are helpful too. 🌟

[@AriannaElizabeth]

I LOVE THAT !!! TYhank you so much!!

[@beverlyallston6870]

This flow was so helpful. I was battling anxiety. This felt so good. Hoping I can carry this good feeling throughout my day. Thank you ❤

[@sielepare]

this is right on time 🦋 i was just looking to incorporate movement in my morning routine

[@erinhigginbotham8067]

Loved this!! I adjust and modify as needed to suit my scoliosis curve but still enjoy every minute. Deep stretching is so good for the soul!

[@Ash-Mortician]

Everything and then some 🙏🏼🔥

[@m2727]

Your flow is creative and I needed this❤ Love from 🇯🇵

[@asha4189]

What a wonderful morning flow! Thank you ✨

[@janetbrown31]

Excellent routine for opening the morning.

[@Vulturelover2013]

😍 This was sooo needed Arianna! ✨ I was able to do it in the morning sunshine on my deck on the warmest morning of the year so far where I am! ☀️ Thank you as always 🙏💖

[@AriannaElizabeth]

I am so glad you are here!!!

[@PattyG5765]

Thanks!

[@AriannaElizabeth]

Thank you so much!!

[@lisa05K]

Oooh!!! Can’t wait!!!😊😊

[@AriannaElizabeth]

THANK YOU

[@alyssab9008]

Needed this, thank you!

[@meganmiller7523]

thank u so very much

[@danaev8]

Amazing as always 🥰🥰✨

[@vikelliia]

thank you for this video ❤

[@polhemusk]

Love this class, but idk I’m not feeling this new music …. And I usually LOVE LOVE LOVE your music choice . Maybe I’m just not a flute person

[@trinitymommy]

Is there a thing as too tight? Everything was painful. I know you said to start warm. I’m in Florida so my workout space is always warm. I had t stop. I think I’ll try something 1st, get my body lose and come back. I’m new to your channel. My daughter loves your esthetic!

[@looveme2692]

super good! really stretched my tight body after a week of sitting down at the office.

[@justkayla5213]

🤍🤍

[@briannagrace9437]

loved this so much, I really needed it:) thank you 🩷

[@user-sh5ux8rw2p]

I love you 💯🫂🙏🏻🙏🏻🙏🏻😇🥰I am so proud of you the way you do your teachings

[@rickyadams6140]

Thanks!

[@debradipiazza844]

Thanks!

[@AriannaElizabeth]

Oh my goodness thank you soooo much!