🎀三塊急凍牛扒|煮兩餸一湯|平價食材高質菜式|你知道嗎❓怎樣清洗急凍牛扒簡易完整❓詳細講解|3 Steak：2 sides & 1 soup
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- Опубліковано 21 сер 2024
- 三塊牛扒兩餸一湯食譜：
牛扒18安士(3件)
1)*三色蒸蛋
鹹蛋一隻
皮蛋一隻
蛋三隻
適量油和胡椒粉
雞湯1 1/2杯
2)*西湖牛肉羹
碎牛肉6安士
醃牛肉：
生抽1湯匙
適量胡椒粉
粟粉1/2湯匙
水1湯匙
適量蒜頭和薑
滑豆腐1/2盒
適量芫茜
蛋白1隻
雞湯4杯
粟粉水：
水4湯匙
粟粉4湯匙
3)*菠蘿炒牛柳
燈籠椒4安士
青瓜14安士
罐頭菠蘿1杯
混合醬：
海鮮醬1 1/2湯匙
生抽1湯匙
適量胡椒粉
粟粉1/2湯匙
水1/2杯
牛扒12安士(2件)
醃牛扒：
適量鹽,黑胡椒粉和油
3 pieces steak:
2 sides & 1 soup recipe:
18 oz steak (3 pieces)
1) *3 colour Steamed eggs
1 salted egg
1preserved egg
3 eggs
Some oil & white pepper
1 1/2 cup chicken broth
2) *West Lake Beef Soup:
6 oz minced beef
Marinade minced beef:
1 Tbsp soy sauce
Some white pepper
1/2 Tbsp cornstarch
1 Tbsp water
Some garlic & ginger
1/2 box soft tofu
Some cilantro
1 egg white
4 cups chicken broth
Cornstarch water：
4 Tbsp water
4 Tbsp cornstarch
3) *Fried Beef w/pineapple
4 oz bell pepper
14 oz cucumber
1 cup pineapple
1/2 Tbsp minced garlic
Some ginger
Sauce mix：
1 1/2 Tbsp housing sauce
1 Tbsp soy sauce
Some white pepper
1/2 Tbsp cornstarch
1/2 cup water
12 oz steak(2 pieces)
Marinade steak：
Some salt, Black pepper & oil
Social Media:
Instagram: / bobokitchen.us
Facebook Page: rb.gy/gtuwvm
For business inquires, email:
contact.bobokitchen@gmail.com Social Media:
Instagram: / bobokitchen.us
Facebook Page: rb.gy/gtuwvm
For business inquires, email:
contact.bobokitchen@gmail.com
👀💍🌹
三塊牛扒兩餸一湯食譜：
牛扒18安士(3件)
1)*三色蒸蛋
鹹蛋一隻
皮蛋一隻
蛋三隻
適量油和胡椒粉
雞湯1 1/2杯
2)*西湖牛肉羹
碎牛肉6安士
醃牛肉：
生抽1湯匙
適量胡椒粉
粟粉1/2湯匙
水1湯匙
適量蒜頭和薑
滑豆腐1/2盒
適量芫茜
蛋白1隻
雞湯4杯
粟粉水：
水4湯匙
粟粉4湯匙
3)*菠蘿炒牛柳
燈籠椒4安士
青瓜14 安士
罐頭菠蘿1杯
混合醬：
海鮮醬1 1/2湯匙
生抽1湯匙
適量胡椒粉
粟粉1/2湯匙
水1/2杯
牛扒二件12安士
醃牛扒：
適量鹽,黑胡椒粉和油
3 pieces steak:
2 sides & 1 soup recipe:
18 oz steak (3 pieces)
1) *3 colour Steamed eggs
1 salted egg
1preserved egg
3 eggs
Some oil & white pepper
1 1/2 cup chicken broth
2) *West Lake Beef Soup:
6 oz minced beef
Marinade minced beef:
1 Tbsp soy sauce
Some white pepper
1/2 Tbsp cornstarch
1 Tbsp water
Some garlic & ginger
1/2 box soft tofu
Some cilantro
1 egg white
4 cups chicken broth
Cornstarch water：
4 Tbsp water
4 Tbsp cornstarch
3) *Fried Beef w/pineapple
4 oz bell pepper
14 oz cucumber
1 cup pineapple
1/2 Tbsp minced garlic
Some ginger
Sauce mix：
1 1/2 Tbsp housing sauce
1 Tbsp soy sauce
Some white pepper
1/2 Tbsp cornstarch
1/2 cup water
12 oz steak(2 pieces)
Marinade steak：
Some salt, Black pepper & oil
🍳🥘+🍵多款2餸1湯套餐連結
More 2 sides & 1 soup recipe link⬇
ua-cam.com/play/PL17iZtEtit1ZReHiaqWt4kqTmQgsqBtHh.html
寶寶大厨😇款式其多👍
三寶一湯😋經濟實惠💲
色澤誘人😜醒神開胃😁
雙語教學🙏細心窩心💖
🙏🙏🙏🙏
🍹🍹🍹🍹
💖💖💖💖
Bo Bo用盡所有食材，不浪費，抵讚。
🙏😀
Looks so yummy and colourful. Thank you so much for your sharing and steps of cooking. 👍🏻😍❤️
👍😘
簡單三餸 , 多謝分享👍🏻
🙏💖😋
🎀BoBoKitchen video to link⬇
🎀寶寶滋味館所有影片連結⬇
ua-cam.com/channels/CrXv19nZEi95F0UZ-LyXDg.html.
寶寶越來越風趣!
😁😁😁
🍳🥘+🍵多款2餸1湯套餐連結
More 2 sides & 1 soup recipe link⬇
ua-cam.com/play/PL17iZtEtit1ZReHiaqWt4kqTmQgsqBtHh.html
🤣BoBo you are so adorable. I love your channel because they are achievable recipes, healthy, and affordable. Thank you!
🤣🤣🤣BOBO師傅偷食牛柳，好味，學到啦…謝謝
多謝支持🙏👍😋
Look delicious, I don’t take beef but will replace it with pork collar meat and also omitted the butter. The rest I will follow your recipe. You are professional cook can prepare 3 dish at one time. Thank you Bobo👏👍 😍
Thank you for your support and comment👍😋
牛扒切碎煲湯好晒喔⋯⋯多謝🙏分享👍
Hello Bobo, 全部餸菜都啱我胃口, 今晚照(菜)單全煮, 謝謝！ 👍🙏
🙏💖😋
寶寶姐。這個分享特別好。我地好多thin cut牛排在雪櫃。又多一個選擇。多謝。三藩市觀眾。。。順祝安康。生活愉快。
尤其冬天落雪, 這種類的牛扒多數買多一些儲存於雪櫃落雪時不需出門購買, 順祝事事順利🙏😃
好正呀！👍🏻👍🏻又經濟又好味😋，我鍾意你煮嘢食時又會帶啲幽默感😂😂
🙏😁😁😁
多謝寶寶姐分享
🙏💖
good method n easy to cook, like
宝姐的菜色 简单又经济 非常好吃的
🙏👍😋
宝姐，我家剛有牛扒，跟足做，配菜都是。谢谢😋😋
👏👍😋
支持👍👍👍👍
🙏🙏🙏
Ft Co
...........
又學到嘢,正,thank you
支持!
🙏💖
多謝分享！好正呀！😍😍
🙏😋👍
Bobo你好可爱呀！😂😂😂👏🏻👏🏻👏🏻👍👍👍❤️
除了學到嘢，仲會笑一笑-謝謝。
😁🙏
很好! 😋😋👍
🙏👍😋
Thanks BoBo.🌟
好正，我都要試下，今集有幾個位好攪笑呀
🙏😁
😎😋👍
😋👍
希望Bobo姐可以分享下羊扒的做法
多謝支持🙏👍😋
好怕煮牛扒，吾熟驚有虫，過熟又驚韌，之前仲有人話牛扒吾好洗，不過見Bo Bo咁煮又幾好啵，搵次試下先。
多謝支持😃😃😃
看見你用哪款像銅器的鑊,好用嗎?
三色蛋好想做,奈何鹹蛋隻隻打出來都散黄,真掃興
I like that the steak is thin and individually wrapped. How many pieces do you have in each box? Where can I buy a box like yours?
There is 5 in a box. I bought mine in the Walmart store.
BOBO好幽默：唔好意思叫錯左你出黎，你翻屋企等通知啦LOL
😁😁😁
Hi! 請問 London broil 減價時只有＄1.99 一磅。請問這那牛肉除了做燒烤外還有什麼做法？它的肉質沒有flank steak 嫩滑。
平價牛肉要睇火路煎兩邊, 放涼之後切片, 再配合其他蔬菜略為炒半, 跟我影片做法, 平價牛肉我通常都是這樣處理, flank steak 的價錢貴很多, 當然肉質比較嫩滑, 是我食牛肉的首選。
请问这些牛排在哪可以买到？
我在walmart購買
Bobo's Kitchen 寶寶滋味館 好的，多谢。没有网购。
@@FS-fn8rf
肉食應該沒有網購, 你可以上 Walmart 網站查詢
😍👍
🙏👍😋
請問牛扒邊度買？thx
在美加到walmart購買, 在香港到佳寶或凍肉舖購買, 其它地方就不清楚。
Why would you buy such low quality beef? (mechanically tenderized, contains 12% seasoning solution) Is it a lot cheaper than regular fresh NY steak?
Some families prefer budget recipes that are quick. Some families prefer more expensive recipes that take longer to cook. I do both types of recipes
d牛排在那裏買
我用的牛扒是在walmart購買, 在香港佳寶或凍肉舖可能有售賣, 其它地方就不清楚。
牛扒在那裡買？
在美加可在walmart購買, 在香港可以去佳寶或凍肉舖, 其它地方就不清楚。