Live Anabolic loving you UA-cam vids and am looking to purchase your program. Can you tell me how the splits look? I.e upper lower type or body part split, thanks so much
Thank you Mr. Gary Walker.. Currently in Indonesia.. This is a Ramadhan / fasting month.. Your workout tips makin' easier for me to do workout while fasting.. Thanx so much for sharing this.. 👍🏼👍🏼
Great video Gary this is one of my favourite quick arm workouts I've used for years apart from the tri con which i learned from you and have added to many of my workouts. Super sets with cables can be great for quality definition. Thanks again for your videos.
That was brutal to watch Gary,I've just started to implement tricon sets on the cable at my gym & you're right they burn like hell???but I love the feeling after & accomplishment for making it through my workout!!! &will put those extra exercises you've just recommended also... Impeccable video as always & have an awesome day....
Appreciate you saying that, Nick! Pumped to hear you're enjoying TriCon Training. It's tough, but a lot easier and the joints and comes with some amazing results too! Keep it up brother!
I have several questions about your paid programs but the email you have listed on your youtube channel keeps sending back an undeliverable message. Do you have a good email that I can contact you about your programs???
Hey man if you want to build big arms, give this workout a try! Comment below and let me know how it goes for you.
Live Anabolic loving you UA-cam vids and am looking to purchase your program. Can you tell me how the splits look? I.e upper lower type or body part split, thanks so much
Thank you Mr. Gary Walker.. Currently in Indonesia.. This is a Ramadhan / fasting month.. Your workout tips makin' easier for me to do workout while fasting.. Thanx so much for sharing this.. 👍🏼👍🏼
Great video Gary this is one of my favourite quick arm workouts I've used for years apart from the tri con which i learned from you and have added to many of my workouts. Super sets with cables can be great for quality definition. Thanks again for your videos.
That was brutal to watch Gary,I've just started to implement tricon sets on the cable at my gym & you're right they burn like hell???but I love the feeling after & accomplishment for making it through my workout!!! &will put those extra exercises you've just recommended also... Impeccable video as always & have an awesome day....
Appreciate you saying that, Nick! Pumped to hear you're enjoying TriCon Training. It's tough, but a lot easier and the joints and comes with some amazing results too! Keep it up brother!
Gonna try it today... short on time.
Thanks man!
Awesome JP!
What kind of weight range should beginners use for this Gary? Thanks and your keeping me after it and inspired!
Go ahead and figure that out yourself
I have skinny arms and will try this!
Awesome!
I have several questions about your paid programs but the email you have listed on your youtube channel keeps sending back an undeliverable message. Do you have a good email that I can contact you about your programs???
Hey Chris, absolutely man can you email us at joe@liveanabolic.com ? Sorry for the troubles man
Yo Gary are PED’s good for healthy men 50 and older?
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