FLEXION EXERCISES IN DISC PROLAPSE / SCIATICA PATIENTS : WHEN AND HOW TO PERFORM ?

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  • Опубліковано 25 гру 2021
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КОМЕНТАРІ • 67

  • @specter1001
    @specter1001 Рік тому +5

    Finally someone explains the mechanism behind why introducing flexion after injury is beneficial. Thank you very much.

    • @PhysioClassroom
      @PhysioClassroom  Рік тому

      Thanks for watching Physioclassroom 💕
      Do share this channel videos with your contacts 😊

    • @SandraBeautyParlour
      @SandraBeautyParlour Рік тому

      What a great way of explaining

  • @piyushtelang7562
    @piyushtelang7562 2 роки тому +3

    Excellent demonstration and extremely helpful

  • @shamsarfin5263
    @shamsarfin5263 Рік тому +1

    Very useful n informative sir
    May God bless you 🙏

  • @asmaahakim8933
    @asmaahakim8933 10 місяців тому

    Very helpful, thank you so much

  • @NityalPhysio
    @NityalPhysio 2 роки тому +1

    Excellent video sir

  • @sumantrosikdar7928
    @sumantrosikdar7928 2 роки тому +1

    Thank you Sir

  • @Trendzya
    @Trendzya 2 роки тому +1

    A very useful information sir. 👌

  • @drsarfrazanwarphysiotherap6554
    @drsarfrazanwarphysiotherap6554 2 роки тому

    Thanks Sir 😊

  • @sidhu-brar
    @sidhu-brar 2 роки тому +1

    Great 👍👍

  • @freigeist2814
    @freigeist2814 Рік тому

    good stuff!

  • @drmahmadawanpt7133
    @drmahmadawanpt7133 Рік тому +1

    Keep it up...best wishes for you from🇵🇰

  • @DrPreet-qz7iq
    @DrPreet-qz7iq 2 роки тому

    Nice information Sir👍

  • @iilsedebipersad9668
    @iilsedebipersad9668 2 роки тому +1

    Superb

  • @ashikaganga3533
    @ashikaganga3533 Рік тому

    thanks

  • @Sizzle_Snap
    @Sizzle_Snap 2 роки тому

    Thanks sir

  • @jackffx9584
    @jackffx9584 2 роки тому +1

    Nice Sir 🔥

  • @geetanajlisingh4656
    @geetanajlisingh4656 2 роки тому

    Hello sir please tell ABT excercises for spinal cord injury patient

  • @zubairahmed2322
    @zubairahmed2322 7 місяців тому

    Nice videos sir

  • @haridarshan2472
    @haridarshan2472 10 місяців тому

    Good

  • @subhasissarkar6989
    @subhasissarkar6989 2 роки тому +1

    Very very conducive..

  • @YummyFoodSecrets1
    @YummyFoodSecrets1 2 роки тому +2

    ❤100 K❤

    • @PhysioClassroom
      @PhysioClassroom  2 роки тому

      Yes,
      It's happening ❤️
      Thanks for your support 😊

  • @rajuburnwal4691
    @rajuburnwal4691 2 роки тому +3

    Thnku sir,
    Kindly provide
    Article/book/scale/reference

  • @amishah6125
    @amishah6125 4 місяці тому

    Sir what about spinal stenosis patient.Can we use this flexion exercise in them?

  • @shivani5129
    @shivani5129 Рік тому

    Can we do the flexion exercises
    With sciatica pain???

  • @drsarfrazanwarphysiotherap6554
    @drsarfrazanwarphysiotherap6554 2 роки тому

    🙏🙏🙏

  • @viralkasherkoor
    @viralkasherkoor 2 роки тому +1

    Nice information sir I was suffering from disc problem my therapist suggestede flexion exercises and my condion gets worst under 15days that physiotherapist was not trained well

    • @Preeti-lw9jc
      @Preeti-lw9jc 7 місяців тому

      How are you now??

    • @viralkasherkoor
      @viralkasherkoor 7 місяців тому

      @@Preeti-lw9jc I am good now thank God my doctor suggested me to make body fit and less weight and regular walk now I m very well❤️‍🩹

  • @abdullahkashif8505
    @abdullahkashif8505 8 місяців тому

    Sir what if we prescribe flexion exercise to patient and after performing one of these exercise patient's pain starts increasing
    What should be done in this case?
    And another queation is if after one week of performing extension exercises if pain is not going then in this case can we start flexion exercises?

  • @Supriya_PT2.0
    @Supriya_PT2.0 Рік тому

    Sir palvic me one side pain hota hai kya kare

  • @rosephysiotherapyanddietcl9088

    I expacted chiropractor course in Chennai or Banglore sir welcome,,,

  • @SaddamHossain-tw4ps
    @SaddamHossain-tw4ps 2 роки тому +2

    Sir I am waiting for your new concept ,

    • @PhysioClassroom
      @PhysioClassroom  2 роки тому +1

      Thanks for watching Physioclassroom 💕
      Do share this channel videos with your contacts 😊

  • @drbilalphysiotherapist2049
    @drbilalphysiotherapist2049 2 роки тому +4

    Wilam flexion exercise for low back pain deeply explains make me a one video sir please

    • @Expert_Advice
      @Expert_Advice 2 роки тому

      For best treatment for any issue in spine do watch the following.....
      Pls do follow
      ua-cam.com/video/qIJOrPo8O0k/v-deo.html

  • @ranasardar4360
    @ranasardar4360 Рік тому

    I want to see this video next time,pls help me

  • @arslanahmad5073
    @arslanahmad5073 2 роки тому +1

    what should we do in acute disc prolapse
    if patient could not perform extension exercises

    • @PhysioClassroom
      @PhysioClassroom  2 роки тому

      Disc reduction positioning will be Helpful.
      Video has been uploaded on Physioclassroom. Check out 👍✨ thanks.

    • @Expert_Advice
      @Expert_Advice 2 роки тому

      For best treatment for any issue in spine do watch the following.....
      Pls do follow
      ua-cam.com/video/qIJOrPo8O0k/v-deo.html

  • @nagendra00000
    @nagendra00000 7 місяців тому

    हिन्दी में भी बता दीजिए

  • @hammadamjad7988
    @hammadamjad7988 2 роки тому +1

    Sir ap aik urdu hindi chenal bhi banae please sir

  • @UmraHajjguide
    @UmraHajjguide Рік тому

    But sir ..Meckenzii protocol told as something different. It is1 extension protocol and 2 flexion protocol. Which position is centralizing sx then we will do that on pt and will prohibit another one. You told us here that will do such like sandwitch.

    • @PhysioClassroom
      @PhysioClassroom  Рік тому +2

      For posterior derangements, it is extension protocol followed by a cautious introduction of flexion exercises to prevent shortening of posterior soft tissues and a stiffened annulus fibrosus.
      So it is wise to now introduce flexion as a sandwich b/w extension exercises and finally progress to F-E-F protocol to maintain good health and flexibility of the back.
      I hope this answers your question.
      Some protocols are to be developed beyond the books through clinical experience and expertise.

  • @HoeurnSrey
    @HoeurnSrey 7 місяців тому

    Hi teacher I have a question why sciatica is painful on the tibia

    • @PhysioClassroom
      @PhysioClassroom  7 місяців тому

      Due to the involvement of the roots that are derived from the posterior division of sacral plexus and so affecting the course of the common peroneal nerve

  • @zubairahmed2322
    @zubairahmed2322 7 місяців тому

    Sir Aap Hindi m bhi video bna reha hai

  • @mashudrana
    @mashudrana 2 роки тому

    I want to Your apoentment sir

    • @PhysioClassroom
      @PhysioClassroom  2 роки тому

      Contact Dr. Subhash on +919540688124 for appointment and further details

    • @Expert_Advice
      @Expert_Advice 2 роки тому

      For best treatment for any issue in spine do watch the following.....
      Pls do follow
      ua-cam.com/video/qIJOrPo8O0k/v-deo.html

  • @beinghumanahsan3933
    @beinghumanahsan3933 2 роки тому +1

    Why don't u make two videos one in Hindi and other in English

    • @Expert_Advice
      @Expert_Advice 2 роки тому

      For best treatment for any issue in spine do watch the following.....
      Pls do follow
      ua-cam.com/video/qIJOrPo8O0k/v-deo.html

  • @hammadtherapycentr05
    @hammadtherapycentr05 2 роки тому

    Thanks but please hindi ya urdu ma convert kr dain

    • @PhysioClassroom
      @PhysioClassroom  2 роки тому

      Hello,
      Ye information humne Physiotherapy students and Professionals ke liye banayi he isliye English me he 🙏

  • @Ashharabbas1231
    @Ashharabbas1231 2 роки тому

    thats BLR

  • @Expert_Advice
    @Expert_Advice 2 роки тому +1

    Degenrative changes at l4 l5 and L5 S1 levels indenting the thecal sac not compressing the nerve roots.
    My mri represent this...what this means....is it curable....i m feeling heavy stiffnes and heavyness at my low back and hips area....but no pain
    Pls reply

  • @vinayrkusum636
    @vinayrkusum636 2 роки тому

    Aur ha sir kuch apbado ko chhod kar har Indian physiotherapist hindi me kafi sahaj hoga English ki tulna me
    Agar aapke videos angrej dekhte hai to koi bat nahi hai
    🙏

    • @PhysioClassroom
      @PhysioClassroom  2 роки тому +2

      It seems you are upset.
      Since English is the medium of Physiotherapy teaching in India and all books are also in English it seems befitting to present the lectures and demonstrations in English language.
      Also students from regions like East and South India can also watch and understand these videos.
      Presenting in English language also enables us have a global reach.
      However I will be more than happy to clear your doubts related to any of my video that you are having.
      Thanks for your valuable feedback and support.
      My whatsapp number is 9410575949

    • @Trendzya
      @Trendzya 2 роки тому

      @@PhysioClassroom may be helpful suggestions
      If possible you can ad few hindi word with subtitles:p

    • @Expert_Advice
      @Expert_Advice 2 роки тому

      For best treatment for any issue in spine do watch the following.....
      Pls do follow
      ua-cam.com/video/qIJOrPo8O0k/v-deo.html

  • @aisha8005
    @aisha8005 2 роки тому

    Thank you so much sir

  • @mustafakarademir153
    @mustafakarademir153 Рік тому

    Thank you sir