Practical Advanced Pushups

It behooves us to explore wider ideas of strength. These advanced pushups have a ton of crossover strength to other skills, even if you don't master the pushups themselves. Just adding their progressions into your mix will make you stronger.
#pushups #strength
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[@johannes_kreisler]

Thank you for sharing! This is fascinating and admirable. For me, those pushups are a long-term goal at best. I hope my progress will be faster than my aging ;-) But it's always fascinating to learn about new and different ways to move.

[@SchmittsPeter]

Love such movements. Sadly too much for my basis, need the groundwork first XD .

[@shantanusapru]

Niiiiice!!