THE BEST 3 BALANCE EXERCISES FOR SENIORS TO MASTER

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  • Опубліковано 22 лип 2024
  • HAVING TROUBLE WALKING? STUMBLING? FALLING? THIS CAN HELP!
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    FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com

КОМЕНТАРІ • 8

  • @IvanCrowie
    @IvanCrowie 12 днів тому +6

    Thks i will definitely try it .

  • @stangets
    @stangets 10 днів тому +5

    Beautiful exercise to practice.

  • @rajanisaac4028
    @rajanisaac4028 8 днів тому +2

    ❤ He,s good teacher

  • @AndreaCutting
    @AndreaCutting 14 днів тому +3

    Will this help people with Ms who have balance issues?

    • @neurolasticinstitute424
      @neurolasticinstitute424  7 днів тому +1

      Yes! They will hep anyone, with any problem improve balance, including those with MS.

  • @margaretek5350
    @margaretek5350 6 днів тому

    🙏🙏🙏😊😊😊

  • @monadw11
    @monadw11 12 днів тому +19

    I have MS and my fisio gave me the 3rd exercise, so I think this will definitely work.