PELAU! BAJAN STYLE

Bajan Pelau is made with chicken or beef, it includes vegetables and herbs and is a one-pot rice dish. It's made anytime of the week.
Recipes includes
1/2 clean and seasoned Chicken
1 lg onion
1 pod garlic
1 lg carrot
1 celery stick
1 tomato slice
1 lg bell pepper\
1 can green peas
1 can coconut milk
In saucepan add garlic, and onions to saute, add chicken on high heat, let stand for 2 mins
Add all veg, herbs and seasoning
Add peas and coconut milk
Add chicken stock (optional) or enough water to cover meat.
Add 1 tbs Molasses, this gives a color and a little sweet taste
Add 1/2 tbs browning for more color
Add Rice
Cover saucepan tightly with foil add lid. leave to steam on a low heat for about 45 mins
Check grains for tenderness
serve and enjoy.