Do This Before Sleeping | Improve Digestion | Healthy Eating Tips| Disease Free Life ​⁠​⁠

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  • Опубліковано 9 лип 2023
  • Do This Before Sleeping | Improve Digestion | Healthy Eating Tips|Disease Free Life ​⁠
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КОМЕНТАРІ • 151

  • @SRIDHARANT.A.-fb2sf
    @SRIDHARANT.A.-fb2sf 11 місяців тому +38

    Yogiji. Please make a video on what to eat and what not to eat for breakfast, lunch and dinner

    • @PrashantjYoga
      @PrashantjYoga  11 місяців тому +14

      Sure

    • @clarasotomayor8891
      @clarasotomayor8891 9 місяців тому +4

      Thanks . I got thin and did not realized .
      Now all is about people wanting to get thin. It is difficult to put on kilos ...
      So am eating, or feel like I need to eat all day to get my normal weight ..
      Thanks for your words. I think perhaps
      When not concentrate when eating
      I don't breed properly and the food could not go down.???

  • @azmatsali2041
    @azmatsali2041 11 місяців тому +10

    Plz make a video that how to reduce inflammation in body ...sir plz plz pl its a humble request

  • @surindersehgal9791
    @surindersehgal9791 11 місяців тому

    Vert good you live long lifeasli guru app ho jo hum logo guide kr reh ha

  • @evangelistvirginiaokeiyi6460
    @evangelistvirginiaokeiyi6460 8 місяців тому

    God bless you sir 🙏

  • @tulasidas9391
    @tulasidas9391 11 місяців тому +1

    🙏 sir for healthy talk.

  • @Deeba7
    @Deeba7 9 місяців тому

    Great information ,thank you so much🙏

  • @tsigeredaendale6434
    @tsigeredaendale6434 9 місяців тому

    Thank you Brother!

  • @jagadambam4995
    @jagadambam4995 11 місяців тому +1

    Thank you so much sir

  • @user-bn8xb5ul1v
    @user-bn8xb5ul1v 5 місяців тому

    Thank you for sharing

  • @RitikaMasurekar-cp8se
    @RitikaMasurekar-cp8se 4 місяці тому

    Thank you so much ❤

  • @sandykasi9329
    @sandykasi9329 9 місяців тому

    Namaste thank you tc God bless 🙏🙏🙏

  • @lindafelix1447
    @lindafelix1447 9 місяців тому

    Thank you so so much

  • @AnneGunawardana-cs4sj
    @AnneGunawardana-cs4sj 3 місяці тому

    Thank you 🙏thank you 🙏 thank you 🙏

  • @minniebavle9269
    @minniebavle9269 6 місяців тому

    Very nicely explained.thank you so much

  • @PatriciaCox-wn1jc
    @PatriciaCox-wn1jc Місяць тому +1

    Great, I will try that. Thank you 😊

  • @nickyRavioli
    @nickyRavioli 9 місяців тому +2

    Thank you for this 🙏

  • @kimberleyhollier9768
    @kimberleyhollier9768 9 місяців тому

    Thank you ❤

  • @zarinatonse3744
    @zarinatonse3744 9 місяців тому +1

    Thank-you Yogiji for yr wonderful tips

  • @renukachauhan7819
    @renukachauhan7819 5 місяців тому

    Thanks.🙏

  • @gopalakrishnanpremalatha7447
    @gopalakrishnanpremalatha7447 10 місяців тому +2

    Divine knowledge.. thank you

  • @shinysasi6090
    @shinysasi6090 10 місяців тому

    Namaste sir 🙏Excellent video thanku very much

  • @doriscoutinho9339
    @doriscoutinho9339 7 місяців тому

    Thank you very much... For your lovely videos on Health.. ❤🙏🌹

  • @paulamano
    @paulamano 10 місяців тому +2

    Gratitude for posting this videos 🙏 2

  • @gamingwithkartik_OP
    @gamingwithkartik_OP 3 місяці тому

    Thank you so much for this nformative video 🙏🙏

  • @hauwaomale2448
    @hauwaomale2448 9 місяців тому +1

    I really appreciate this lecture. Thanks.

  • @waheguruwaheguru9176
    @waheguruwaheguru9176 5 днів тому

    V nicely explained 🙏 TQ 🌴

  • @VandanaSingh-qg3bp
    @VandanaSingh-qg3bp 11 місяців тому +9

    Guruji it’s my humble request please make one video for skin related issues especially psoriasis 🙏🏻

  • @vishwambharkulkarni3499
    @vishwambharkulkarni3499 11 місяців тому +5

    Very nicely explained

  • @violetgaribyan-jg9ll
    @violetgaribyan-jg9ll 9 місяців тому

    ❤🙏thank you 🌷🌳

  • @raghuk9840
    @raghuk9840 4 місяці тому

    As always very useful. Every day watching one of your videos. It fills heart n confidence.yes following your instructions

  • @rosinpillay8440
    @rosinpillay8440 9 місяців тому +2

    Thank you for your health and interesting advice

  • @shirleyfarenkopf9915
    @shirleyfarenkopf9915 8 місяців тому

    I live in Spain. Thank you very much for your Help.

  • @melvindsouza6072
    @melvindsouza6072 9 місяців тому +1

    A very interesting talk.l am keen in hearing more.

  • @kasturivinnarasu3062
    @kasturivinnarasu3062 11 місяців тому +12

    Excellent service sir 🙏 by sharing ur knowledge God bless

  • @saeegore8297
    @saeegore8297 9 місяців тому

    Very nice guidence

  • @surindersehgal9791
    @surindersehgal9791 11 місяців тому +2

    Thank you achiya ji

  • @sadhnaharpal7416
    @sadhnaharpal7416 9 місяців тому

    Thanks

  • @mahathmachary5575
    @mahathmachary5575 8 місяців тому

    Excellent Guruji ❤

  • @reenasubedi8308
    @reenasubedi8308 4 місяці тому

    Very holistic approach

  • @sunithamathew126
    @sunithamathew126 10 місяців тому +6

    Beautifully explained

  • @Nikky_Wachira
    @Nikky_Wachira 4 місяці тому

    Amazing information

  • @balasundarampurushothaman9320
    @balasundarampurushothaman9320 7 місяців тому +2

    Great presentation, everyone must listen ,learn , live healthy life, live well.

  • @chaitanyareyansh6538
    @chaitanyareyansh6538 11 місяців тому +12

    Thanks Guruji by explaining intricate details as your videos are very interesting to listen & watch 🙏🏻🙏🏻

  • @salamshyamkeshore8960
    @salamshyamkeshore8960 9 місяців тому

    Sir the explaination is very understandable and valuable piece of infomation to me and I am quite lucky enough to find this vedeo

  • @akhtersaeeda8398
    @akhtersaeeda8398 9 місяців тому

    Nice and good explanation for food thanks

  • @v.b.krishnan1634
    @v.b.krishnan1634 4 місяці тому

    Excellent vedio..very informative...

  • @user-tp9jb4kb8t
    @user-tp9jb4kb8t 7 місяців тому

    Good morning l like the program

  • @anatholebyiringiro8033
    @anatholebyiringiro8033 2 місяці тому

    Ok good ideas

  • @sanjanarawat791
    @sanjanarawat791 3 місяці тому

    Very nicely explained 👌

  • @meenachhabaria6028
    @meenachhabaria6028 9 місяців тому

    Very interesting video

  • @narayanraghavendra9868
    @narayanraghavendra9868 5 місяців тому

    excellent

  • @user-op7qj2os1o
    @user-op7qj2os1o 8 місяців тому

    Edtajuna ❤❤❤ Will you plrase kindly make a video about nervous system. Thank You and God Bless You.❤❤❤❤❤

  • @durgakawal
    @durgakawal 9 місяців тому

    guru ji Pease recommend books of Kriya yoga. thank you for your clarity of this practice.

  • @TimiSakutu
    @TimiSakutu 8 місяців тому

    Thanks for the videos, how do one become free from arthritis cronies pains, suffered for years now, doctors no avail

  • @emmytan3475
    @emmytan3475 10 місяців тому +6

    You are the most in detail of how to eat very clearly than the other. I am so much understand 👍😀

  • @KavitaThakkar-en7ny
    @KavitaThakkar-en7ny 8 місяців тому

    Good morning sir

  • @rajivmaken5952
    @rajivmaken5952 11 місяців тому +1

    very good,keep it up...Ningbo...

  • @geethap9253
    @geethap9253 9 місяців тому

    Thank you Guruji. Please post me videos.

  • @vinnettepope8255
    @vinnettepope8255 11 місяців тому +4

    Awesome video tutorial on how 🤔 to eat ❤❤❤

  • @surindersehgal9791
    @surindersehgal9791 9 місяців тому

    Her video hami bhute khus gian diety ha

  • @vimistanton4325
    @vimistanton4325 8 місяців тому +5

    thank for this video. In this modern way of living, we are not able to eat around or soon after the sunset. Especially in winter time in certain part of the world. What would you recommend if one has to have a healthy cooked meal in the evening after hours of the sun setting? Could we utilise ginger, pepper, cinnamon and other ingredients in this matter?
    Thank you

  • @homakhan7254
    @homakhan7254 9 місяців тому

    Would appreciate if you show us when , what and how to eat and when to stop for the day including liquid like water, milk, tea etc

  • @deepikakumari676
    @deepikakumari676 11 місяців тому +3

    Sir please make this video on your hindi channel also and I also want to know that as you said in your video don't read or study after having food so as I am a student wants to know that after what time should I start studying after having food. Let me know please 🙏

  • @user-dg9vg3ce1e
    @user-dg9vg3ce1e 9 місяців тому +2

    I feel tired after few hours of work I'm 33 years old female suffering from thyroid problems hair fall over weight low eye sight joint pains bodyCramps

  • @pushkarinishetty3448
    @pushkarinishetty3448 11 місяців тому +6

    Namaste 🙏 Guruji, you explanations are awesome , Thanks

    • @user-nq7be4my7z
      @user-nq7be4my7z 9 місяців тому

      Thank you very much, your videos is helpful.

  • @botgamerz89
    @botgamerz89 10 місяців тому

    Please tell us the about double chin exercise or aasana...

  • @janicehussein200
    @janicehussein200 10 місяців тому +5

    I eat lightly 98 percent of the time. I don't like the feeling of eating too much, as it makes me feel heavy and uncomfortable. I really dislike that. I'm a pesco-vegetarian.
    However, questions.. In winter, I often don't arrive home until after dark, and then eat soon after that. What to do?
    After eating I usually rest sitting for 1/2 hour, to let myself digest, sometimes reading or listening to audio books or doing language app. What would you please suggest doing instead of mental work?

  • @sunkissedheart347
    @sunkissedheart347 9 місяців тому +3

    What about northern countries where sun goes down at 3 pm?

  • @allany27
    @allany27 11 місяців тому

    What scriptures do you refer to?

  • @subbalakshmi2478
    @subbalakshmi2478 10 місяців тому +16

    The video would be more helpful if you let us know what to eat and what not to eat for breakfast, lunch and dinner. Kindly also give some suggestions for people who schedule is such that they cannot avoid eating late night. What food is advisable at that time.Hope you would understand the practical problems that we face.

    • @ArleneLevenson
      @ArleneLevenson 9 місяців тому +1

      look it up, read a book ARGGGG

  • @afrojasheuly9039
    @afrojasheuly9039 9 місяців тому

    Plz make a ulric aside problems asana,??

  • @vijayalakshmin7261
    @vijayalakshmin7261 11 місяців тому +4

    Yogiji, excellent video. Im following all your videos. Doing yoga everyday. Please explain what activities we can do after eating.

    • @vijayalakshmin7261
      @vijayalakshmin7261 11 місяців тому

      Want to join your yoga school offline. What is the procedure. How to approach?

  • @impactcommerce
    @impactcommerce 9 місяців тому

    Please make a video for fistula

  • @ajaypg4850
    @ajaypg4850 9 місяців тому +1

    Can I practice this if I have hiatus hernia?

  • @akhtersaeeda8398
    @akhtersaeeda8398 9 місяців тому

    Please make a video on IBS ,thank

  • @ageofaquarius369
    @ageofaquarius369 27 днів тому

    What is the “black” oil you suggested we mix with carom seed oil and olive oil for massage?
    I couldn’t quite understand. Please clarify. Very grateful for all of your content. Namaste.

  • @lathas3305
    @lathas3305 11 місяців тому

    Thank you, 🙏

  • @manelgamaeathige6857
    @manelgamaeathige6857 8 місяців тому

    Thank you. Very important lessons. Learnt something to life.

    • @user-li8tm2yk1n
      @user-li8tm2yk1n 6 місяців тому +1

      Hi I am from. South Africa please help me understand about diebetic perperal neuropathy God bless

    • @user-li8tm2yk1n
      @user-li8tm2yk1n 6 місяців тому

      Thanks

  • @tahmidamustafiz899
    @tahmidamustafiz899 9 місяців тому

  • @vishalaggarwal3569
    @vishalaggarwal3569 9 місяців тому +1

    Sir at which time of the day should we consume milk ??? With breakfast or at night ???

  • @miriambator-strzelecka100
    @miriambator-strzelecka100 10 місяців тому

    Can we apply the same rules for kids, they grow, i dont want to make mistake

  • @mekalapawan6335
    @mekalapawan6335 11 місяців тому +1

    Total diet of you tell us sir... Tiffin lunch dinner

  • @funwithcomputer5279
    @funwithcomputer5279 8 місяців тому +1

    Can you do yoga forIBS😢

  • @jayantbhatt007
    @jayantbhatt007 11 місяців тому +7

    Sir show us your eating habits as well.

  • @mariechonapablo1537
    @mariechonapablo1537 4 місяці тому

    how about for people who have work at night, what's the proper diet for them?

  • @Shanker_Singh_62
    @Shanker_Singh_62 11 місяців тому +2

    Sir please do. 🙏🕉🕉🙏🙏🙏Excercise for Spine and backbone .. May God bless you

  • @roydebika21
    @roydebika21 9 місяців тому

    Pls make video on IBS please

  • @suryakantkadu5330
    @suryakantkadu5330 7 місяців тому

    Sir , I have Antral gastritis from last 5 year, i am suffering from gas, bloating ,flatulence and constipation problems. Pl.advice. I am 67 year old now, badly worried due to above problem., pl.advice. Thank

  • @ravivermaverma5573
    @ravivermaverma5573 11 місяців тому

    Telugu language translation your UA-cam channel, its very useful to us

  • @kishanlekhwar
    @kishanlekhwar 11 місяців тому

    Sir where is your yoga school in rishikesh 😊😊

  • @akhtersaeeda8398
    @akhtersaeeda8398 9 місяців тому

    How about milk at the night time?

  • @maryardussi2738
    @maryardussi2738 9 місяців тому +1

    What exactly is healthy to do in first hour after a meal?

  • @user-ex1dl3tx2p
    @user-ex1dl3tx2p 9 місяців тому

    How do we contact u for yoga classes

  • @raniejiawan224
    @raniejiawan224 8 місяців тому

    What to do when your have diabetes type2 & high blood pressure stomack pain heart coronary arties calcium blokkge & heart &nerve burning pain in head ,please please help ❤️🕉🙏🙏🇳🇱 thank you very very much Namaskar ji

  • @saske11711
    @saske11711 11 місяців тому +7

    can you please tell us what can we do after eating?
    it seems like most activities are off the list

    • @jayantbhatt007
      @jayantbhatt007 11 місяців тому +1

      Bro walk for minimum 20 mins or sit in Vajrasana

    • @gagi6294
      @gagi6294 11 місяців тому +1

      He explained it in the video about food. Simply do not distract your mind with something else, focus on the processes happening in your stomach. Where attention goes energy flows, so let the energy work in the stomach.

  • @dinosemr8141
    @dinosemr8141 5 місяців тому

    💖❤️🙏💖❤️

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 9 місяців тому

    List of some more raw Fruits for better Gut health issues with RBC ISSUES with liver health issues with huge bloating issues

  • @blessedmother873
    @blessedmother873 8 місяців тому

    So if between sleep and wake we feel very hungary should we eat something or should we just ignore our hungary feeling

  • @poonammaheshwari9090
    @poonammaheshwari9090 11 місяців тому +14

    Plz make a video on IBS problem 🙏

    • @shwethashenoy3366
      @shwethashenoy3366 9 місяців тому +2

      Following above video will cure most of ibs

  • @champaratnayake7181
    @champaratnayake7181 7 місяців тому

    ☸🙏☸