Agree what Branch says in this video! Ronnie Coleman, Jay Cutler, Kevin Levrone, Flex Wheeler, Branch himself, etc... those guys came in REALY REALY hard on stage 10, 15 and 20 years ago! Today's bodybuilding is pretty boring to be honest.
What I could never understand is that Johnnie worked out with Branch who has some of the best legs in BB why were his legs lagging I would love to have that orange leg machine in my gym
William Bonac got offended by the exact same thing that Ronnie Coleman said. Can't get offended if someone's telling you the truth! The quality on stage is not the same as it was even 8 years ago. Phil, Dennis, Kai, Jay, Dexter, Branch, and many more... Every single one of those names are/were better than Bonac. Bonac wouldn't make top 6 at the 98 Olympia
Tbh when you on gear it gives your crazy energy....but in retrospective having that much energy dentures your form...but what do I know I never done steroids
These guys might be really big. But doing squats like that is stupid, I can people throwing there back out,,people are going to let it rest on there back and when they re in gage to go back up there going to twist something, I can see it now,, your taking all that weight off your legs and placing it on the lower back to many times ,, crazy
No it’s safe, as long as you use proper technique. The key is to not disengage your legs/core, and do not lean back. Your legs and core stay engaged when you hit the box, and you’re not leaning back/loading the weight on your spine. It’s a very explosive movement that requires total focus and engagement 100% of the time, you cannot slouch or relax on the box. I see people do that movement wrong all the time, but Johnny’s doing it right.
Johnnie looking awesome, would love to see him kill it at Arnold's and come in peeled old school hard out training with Branch is da bomb
Must give these two men credit they have a awesome friendship .they have a routine that only suits them but the results are there to be seen
London Shadows they smash weights. Love it
I truly enjoy watching you two guys working together!!!
We’re so glad to hear this! Thank you for watching 💪🏼👏🏼
Soo glad they are back in the game!! Really looking forward to the show
2 of the Greats hardest working guys in the room
Man, this is awesome. I wish JOJ the very best of luck at the Arnold. Very admirable and inspiring to say the least. Go get it Johnny!
First!!!!! These guys always get me ready to go!!!!! Beast
My hero, u were 1st🤣🤣
These guys are sooooo good they get you persuing any goal in your life
Johnny O Jackson has the best Chest and Traps in the game!
Good to see you guys training together agine
Dang they really push each other to the limit
I love you guys. Keep up the good work!
Dope vidoe joj and branck back at it this is epic keep the vidoes comibg guys looking forward to c your progress joj
Id love to see Branch compete another time or two as well!
No
@@Boddah. Who asked you big mouth!
Definitely putting in the work......Letzzzzz Doooo Dissssss
“I didn’t have that extra gear”. Love the Pun. Ha ha ha.
You have to actually bend your knees when do I g extensions
While i would agree, the form isn’t great , but the proof is in the pudding. Branch’s legs are phenomenal.
Are you a pro?
I hope JOJ places well at the arnold ie deserves it!
Johnie is lookin awesome but that dude Rami aint training for 2nd, both looking great
Agree what Branch says in this video!
Ronnie Coleman, Jay Cutler, Kevin Levrone, Flex Wheeler, Branch himself, etc... those guys came in REALY REALY hard on stage 10, 15 and 20 years ago! Today's bodybuilding is pretty boring to be honest.
Super cool squats
Yeahh cool show
Johnny Jackson is going to kill every one on stage at the Arnold
Branch... pleaseeeeee, come back with JOJ... THAT shit would be crazy... other O competitors will be shitting their trunks...
💓💓
Those are trues friends
Interesting squat technique ...i have seen others go real deep no sitting squats...well guess it's effective
What I could never understand is that Johnnie worked out with Branch who has some of the best legs in BB why were his legs lagging I would love to have that orange leg machine in my gym
William Bonac got offended by the exact same thing that Ronnie Coleman said. Can't get offended if someone's telling you the truth! The quality on stage is not the same as it was even 8 years ago.
Phil, Dennis, Kai, Jay, Dexter, Branch, and many more... Every single one of those names are/were better than Bonac. Bonac wouldn't make top 6 at the 98 Olympia
Ezekiel Jarek Bonac s gonna win the 2020 cronaOlympia if it happen
Good luck im coming
Tbh when you on gear it gives your crazy energy....but in retrospective having that much energy dentures your form...but what do I know I never done steroids
Faltan mas tecnicas para entrenamiento de piernas good blessed from panama.
روعه
This is pure testosteron
Wow They are so huge than me!
NATTY OR DMAA
These guys might be really big. But doing squats like that is stupid, I can people throwing there back out,,people are going to let it rest on there back and when they re in gage to go back up there going to twist something, I can see it now,, your taking all that weight off your legs and placing it on the lower back to many times ,, crazy
No it’s safe, as long as you use proper technique. The key is to not disengage your legs/core, and do not lean back. Your legs and core stay engaged when you hit the box, and you’re not leaning back/loading the weight on your spine. It’s a very explosive movement that requires total focus and engagement 100% of the time, you cannot slouch or relax on the box.
I see people do that movement wrong all the time, but Johnny’s doing it right.
Well i see no point in box squats anyway
Traning like shit, what's those form???