8 PROVEN TIPS FOR NATURALLY GLOWING SKIN | by GunjanShouts

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  • Опубліковано 29 вер 2022
  • To buy Kapiva Glow Mix, tap on this link - www.kapiva.in//solution/skin/...
    The first 100 purchases get 10% off. Use Coupon Code GLOW10 to avail the discount!
    Enrol in my Transformation Program (I'MWOW): bit.ly/37DtL6B
    Join I'MWOW UA-cam Channel: / @imwow.youtube
    Instagram: gunjanshouts
    ********************************************************
    About this video:
    This video is about some amazing and proven tips to bring natural glow on your face and what food for glowing skin you should include in your diet.
    You will also learn 🎫 -:
    • How can I make my face glow?
    • How can I get glowing skin naturally?
    • Anti-aging foods for glowing skin
    • How can I make my skin glow in few days?
    • What to eat for glowing skin?
    • Diet tips to get glowing skin
    What you consume has a big impact on your skin's health and aging. Do you know what foods you should eat to maintain your skin's health?
    Nutrition is essential for good health and glowing skin. To protect your skin, ensure you take enough essential nutrients. What we eat is reflected in our skin. Eating Skin Foods Glow Mix not only gives your skin health a boost, but it also keeps you healthy.
    About Kapiva Skin Foods Glow Mix
    Kapiva Skin Foods Glow Mix, Ayurvedic Beauty Supplement & Superfood for Healthy & Glowing Skin is excellent choice for maintaining healthy, robust, and attractive skin.
    • MODERN AYURVEDIC NUTRITION FOR SKINCARE - Switch to Kapiva Skin Foods Glow Mix - a modern ayurvedic food made of ayurvedic herbs like Amla & Aloe Vera along with ingredients like pomegranate, rose, mulethi to give your skin a healthy glow.
    • PLANT-BASED INGREDIENTS & 15+ VITAMINS - Glow Mix is fortified with the ingredients like pomegranate, rose, mulethi, lycopene derived from tomatoes, and 15+ multivitamins.
    • NATURALLY BOOSTS COLLAGEN & GLUTATHIONE - Ingredients like pomegranate extract and Shatavari boost glutathione, collagen, and hyaluronic acid synthesis a healthy skin. They also help to reduce hyperpigmentation, remove UV damage.
    • GLOW-ON-THE-GO - It comes in 30 individual sachets that can be carried whenever you're on the go. So, consume them whenever you want and glow on the go!
    • NO ADDED SUGAR OR PRESERVATIVES - Kapiva Glow Mix does not contain any preservatives or added sugar. Only natural ingredients added in the right quantities beneficial for health
    ********************************************************
    If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
    ********************************************************
    DISCLAIMER:
    All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
    I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
    Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
    All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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  • @Aestheticgirl7011
    @Aestheticgirl7011 Рік тому +3304

    Here R those 8 tips--
    1. cold shower
    2. hydration
    3. skin friendly nutrients
    4.sleep
    5. skin care routine
    6.avoid excessive use of cosmetics
    7.stress
    8.facial yoga
    THANK ME LATER🙌🏻

  • @lubnarizwan2535
    @lubnarizwan2535 Рік тому +4639

    i wash my face 5 times a day because i pray five times

  • @sonaliphalle1610
    @sonaliphalle1610 Рік тому +23

    Yes ma'am bahut acchaa laga face yoga thank you ma'am keep smiling 😊

  • @planetayurveda7353
    @planetayurveda7353 Рік тому +17

    I have extremely dry skin and eczema, would amla oil be good for this? Currently I use natural coconut oil and Planet Ayurveda skin care products. Thanks a lot to Planet Ayurveda for making such a wonderful products with natural things.

  • @rakhiverma8812
    @rakhiverma8812 Рік тому +56

    Wonderful..after doing these exercise my stress level reduce..
    And it also help in reducing headache also ☺️☺️

  • @sriya_patnaik
    @sriya_patnaik Рік тому +23

    I was totally involved in this video the way you explain didi was so fabulous. I wil definitely try this all. Thank you 😊

  • @aradhyasingh5597
    @aradhyasingh5597 Рік тому +8

    In one video you give all information. Very informative ❤❤❤❤

  • @bhawanajoshi858
    @bhawanajoshi858 5 місяців тому +3

    I strongly claim this positive energy ❤ thank uh universe ❤ thank uh mam ❤ Radhe Radhe ❤

  • @m.mohammedhashib4270
    @m.mohammedhashib4270 Рік тому +8

    Nice tips and skin routine are amazing,especially face yoga

  • @nitya4806
    @nitya4806 Рік тому +8

    It should be 4 step
    After moisturizer, sunscreen is must for every age

  • @khushi..7234
    @khushi..7234 Рік тому

    Thanks ma'am mera confidence build hogya ye video dekh kr... Aaj se hi ye sb try krungi or aapko results v btaungi ❤️☺️

  • @xcellentboy9045
    @xcellentboy9045 Рік тому +7

    Your confidence superb ☺️

  • @user-zw1un5co5q
    @user-zw1un5co5q 11 місяців тому +65

    1. Make sure to use a moisturizer and sunscreen
    2. Use Vitamin C serum. (2 AM serum is best and at the same time affordable too)
    3. Exfoliate once a week or two.

    • @user-re9wj1vw1d
      @user-re9wj1vw1d 9 місяців тому

      How to exfoliate

    • @BYDOTZAIN
      @BYDOTZAIN 4 місяці тому +1

      Which sunscreen is best for face 🥺🙏

    • @BYDOTZAIN
      @BYDOTZAIN 4 місяці тому +1

      Which vitamin c serum is best for face 🥺🥺

  • @arcahanamore1154
    @arcahanamore1154 Рік тому +8

    Thank you mam for sharing wonderful tips 🙏🙏🙏🙏❤💕💕💕

  • @seep_ki_shalla
    @seep_ki_shalla 4 місяці тому +2

    this is your first video which i have seen this video is wonderful the way you represents is very impressive thankyou mam .

  • @shaiksofiya6132
    @shaiksofiya6132 Рік тому

    Hello didi mujhe aisa lagta hai ki aap se accha Jo bhi UA-cam PE video aata hai skin ke baare main aap se accha koi nhi bataya bohut kaam ki aaye accha hua mujhe aap ka yeh video mil gya mujhe ab main apne saare friends ko aap ke channel ke baare main bataungi thanks didi for this video

  • @selflover9208
    @selflover9208 9 місяців тому +5

    Love your confidence 🎉

  • @faiza_girl333
    @faiza_girl333 10 місяців тому +24

    This eye exercise is superb, giving me a good relax 💆!

  • @arunakshidas4374
    @arunakshidas4374 6 місяців тому

    Thanks a lot Mam for this precious video💗💗

  • @chetna141
    @chetna141 Рік тому +6

    Very informative, can you please suggest best face wash which csn be used. As of now im using Himalayan neen face wash

  • @cosmoqueen9672
    @cosmoqueen9672 Рік тому +90

    1 cold shower
    2 hydration
    3skin friendly Nutrition
    4 sleep 7 hours
    5 skin care Routine

  • @ansharaabidi2089
    @ansharaabidi2089 Рік тому +34

    Hello ,
    You look soo beautiful and your personality 🥰
    Can you please share a few exercises one can follow at home to remain fit .

  • @kajalhaldiya950
    @kajalhaldiya950 Рік тому +2

    I have seen your video,,nd i found it is more interesting and effective but it is a humble request to you to make a video on how to get rid of unwanted facial hair..........

  • @satyammishra5717
    @satyammishra5717 Рік тому

    Aap bahut acha bolti hai Thanku you so much for this video

  • @Zafarahamed9900
    @Zafarahamed9900 Рік тому +14

    Wonderful thank you for telling more things 👍

  • @renikachoudharyrd4203
    @renikachoudharyrd4203 Рік тому +9

    It's was great u put lots of efforts
    Great work

  • @Yojna_rexwal
    @Yojna_rexwal Рік тому

    Amazing video! Thanks!

  • @sangharsongo5449
    @sangharsongo5449 Рік тому +2

    Thank You for sharing Facial yoga .

  • @riyasharma7299
    @riyasharma7299 Рік тому +8

    Thanks a lot mam for this amazing and helpful video ❤️😇... Love you so much di❤️😘

  • @suhifashion5142
    @suhifashion5142 Рік тому +6

    And your all exercises are beneficial for me thank you

  • @prabath5693
    @prabath5693 3 місяці тому +2

    That facial yoga was lit🔥, lots of love and positivity to you ma'am❤🙏

  • @tanishpal9262
    @tanishpal9262 Рік тому +1

    Thanks mam
    Best explanation
    👍👍

  • @bismaahanger6386
    @bismaahanger6386 Рік тому +41

    Alhumdulillah❤❤
    I wash My Face 5 Times A Day Because I Pray 5 Times

  • @doctorontour4062
    @doctorontour4062 Рік тому +34

    -cold shower
    -hydration
    -skin friendly nutrient

  • @ismitaverma2252
    @ismitaverma2252 3 місяці тому +2

    Thank you maam ❤

  • @simabarai
    @simabarai Рік тому

    Thank you so much for this video

  • @Munendra139
    @Munendra139 11 місяців тому +26

    It's my daily routine since childhood...I think following tips are very affective for skin glow
    1-good sleep
    2-2-3 littler water
    3-cover face after wash for 2-3 minute
    4-be happy... Don't stress
    5-fruit and vegetable...

  • @prakratisingh0321
    @prakratisingh0321 Рік тому +5

    Thank u very much, it's actually giving me relax 😊

  • @sanjaygiri7589
    @sanjaygiri7589 Рік тому +2

    Please make video on cold shower benefits🤗👏👏

  • @nandini598
    @nandini598 Рік тому

    Apka explain krne ka tarika boht acha hai

  • @beautybuzzashika5179
    @beautybuzzashika5179 Рік тому +9

    Mam can you make a video tips for the height including exercises and diet and anything that which is help to increase the height like oranges etc

  • @SumitThakur-pm2hy
    @SumitThakur-pm2hy 8 місяців тому +4

    which face wash is better?? for oily skin for pimple free

  • @trishamondal3233
    @trishamondal3233 Рік тому +2

    Thank you so much mam ❤❤❤

  • @Moumita_arts_45
    @Moumita_arts_45 Рік тому

    Diidii i loves ur tips ....thnks for sharing these tips ❤

  • @harinderjitkaur3440
    @harinderjitkaur3440 Рік тому +4

    Mam plz rply fir black head and white head sol I use daily John's baby should I use or which which product is good in budget

  • @aakritidixit261
    @aakritidixit261 Рік тому +4

    Amazing 😍

  • @paramparaparo5607
    @paramparaparo5607 Рік тому

    Mem apki vedio bahut jyada shandar hoti h meri request h apse k ap pls sun tan k liye kuch bataiye actually me ek Photographer hu or me indoor kam karti hu tb mera compaction mera rang ek dam sahi rahta h jesa natural h wesa hi khila khila rahta chahe me kuch b use na karu
    Normal me naha dho kr nikal jati hu
    Koi beauty products ka mujhe kabhi koi shok nhi raha iske reson h pahla toH time nhi milta h or dusra mujhe knowledge b nhi bhagwan ne fair colour diya h mujhe toH kabhi esa b nhi laga k koi kami h but ab jab me outdoor shot pr jati pre wedding ya kisi b kam se toH pure din kadakti dhup se mera rang bahut sawala ho gya h
    Ab kam to nhi chod sakte or na dhup se bachne ka koi tarika h
    Jb outdoor ka kam nhi hota hub mera original colour dhire dhire wapas thik ho jata h bina kuch use kiye pr
    Mem me bahut pareshan hu is dullness se pls ap kuch bataiye mujhe k me dhup me kam karu tb bhi mera rang dark na ho
    Sun tan se pls 🙏🙏🙏🙏🙏

  • @minyongi8731
    @minyongi8731 Рік тому

    Thanks for this video 😊😊

  • @aaliyakhan9569
    @aaliyakhan9569 Рік тому +4

    Mam plz suggest foundation for dry skin and acne

  • @Royal_Queen_azka
    @Royal_Queen_azka Рік тому +3

    What are the benifits of mint ginger and cucumber??

  • @abdullahmalikmalik3484
    @abdullahmalikmalik3484 Рік тому

    Explanation way excellent

  • @alinaperez2227
    @alinaperez2227 8 місяців тому

    Pimpals K liy b 1 video bna dain for oili skin. Oili skin K liy konca toning and moisturising lana chahiy wo b bta dain. And agr gr pr bnana ha to pora method bta dana mam kub or kasa used krna ha or weekly kitni baar kya winter yaa summer main used kasa krna ha ya sub or lgany ka or kitni dair tuk lga K rukhna ha pora detail main bta dana reply zror dana 😊😊

  • @shivamchauhan2636
    @shivamchauhan2636 Рік тому +4

    Hlo mam I am 17 years old and my question is can I take kapiva for my pimple skin

  • @BlushBelle15
    @BlushBelle15 Рік тому +4

    Wadu is the best face wash in the World !
    If we pray 5 times Salat , In Sha Allah we'll got results !

  • @user-ku1zt5fn7k
    @user-ku1zt5fn7k 9 місяців тому

    i will try 👍😊💐 thank you

  • @pateldishant5031
    @pateldishant5031 Рік тому

    you are best health coatch and thank you suggest for tips. and applies my routin life.

  • @areebaabid6097
    @areebaabid6097 Рік тому +5

    Please also tell about dark circles

  • @lilhithakb2502
    @lilhithakb2502 Рік тому +16

    Plzzz Make a video on irregular periods

  • @meekck
    @meekck Рік тому

    Thank youh so muchh di❤❤

  • @tahirafarooq2811
    @tahirafarooq2811 Рік тому +2

    Sister your video is really helpful for me
    And face yoga is really owsome
    Kindly make video for body yoga

  • @natureexplorer2912
    @natureexplorer2912 Рік тому +4

    I love your all video ❤️

  • @muhammadhameed485
    @muhammadhameed485 Рік тому +51

    ہر نماز کے لئے وضو کرنے کی وجہ سے چہرہ دھلتا رہتا ہے اللہ کا دین ہی اصل ہے جس میں دنیا و آخرت دونوں کا فائدہ ہے الحمدللہ

  • @harshgameing9001
    @harshgameing9001 Рік тому

    Sch me mujhe bht acha laga thankyou so much ❤️❤️

  • @Palak__8809
    @Palak__8809 Рік тому

    Thank you so much 💝

  • @suryathejasthju223
    @suryathejasthju223 Рік тому +4

    For friendly nutrients we can eat apple or dry fruits

  • @mehakkattpall2162
    @mehakkattpall2162 Рік тому +4

    @gunjanshouts gunjan di plz make video on eye sight or eye proper care tips and routine..

  • @iamyash2897
    @iamyash2897 Рік тому +1

    Great information 👍

  • @taniaiasmin8823
    @taniaiasmin8823 Рік тому +2

    Hello ma'am meri sensitive skin HH kya me "Simple" ka purifying face wash and other products use kar sakti hu ?

  • @charminggirl1513
    @charminggirl1513 Рік тому +5

    How to remove acne spots formed on our face and also dark spots (because I have dark spots since I was too small and now it is still because of which my face looks horrible)
    Please suggest me the appropriate solution 🥺🥺🙏🙏🙏 I need your help 🥺🥺

  • @hinabisht8450
    @hinabisht8450 Рік тому +67

    Please create a routine for the people who do night shifts or rotational shifts.

  • @sanju5907
    @sanju5907 Рік тому +2

    Very helpful video ☺️👍

  • @user-vn2hp4eg5u
    @user-vn2hp4eg5u 3 місяці тому

    Full of knowledge 😊 keep it up

  • @veenataneja
    @veenataneja Рік тому +9

    Amazing 👌🏻

  • @ritusharma-gc2zl
    @ritusharma-gc2zl Рік тому +20

    I do these 3 steps (cleaning,tonning and moisturising )and it is really effective it gives natiral glow and i learned this in school in my beauty class

    • @ChandreyiHazra-vf2wc
      @ChandreyiHazra-vf2wc Рік тому

      Can you please tell me about tonning... I didn't understand

    • @yashikamadaan138
      @yashikamadaan138 Рік тому +1

      @@ChandreyiHazra-vf2wc it's like using a toner
      If u wanaa go natural just use rosee water in distilled water or green tea with distilled water and store in a fridge
      U can spray and it works wonders

    • @anayasandilya7223
      @anayasandilya7223 Рік тому

      ​@@yashikamadaan138 hey can we clean our face with normal water 15-20 mins After applying toner???

  • @usmanamin188
    @usmanamin188 Рік тому +2

    Facial yoga is very amazing 🤩🤩

  • @goalupsca3753
    @goalupsca3753 4 місяці тому

    Thank you so much 😊

  • @snehatipsofdance7803
    @snehatipsofdance7803 Рік тому +7

    How can we cure or prevent the spots of acne?

  • @khushimishra3333
    @khushimishra3333 Рік тому +7

    Please make video for removing dark Circles with exercise❤

  • @aartisaini9361
    @aartisaini9361 2 місяці тому

    Thank you 😊 👍 thanks you so much didu ,aapne itni deomy baata batau really helpful

  • @deevanshi
    @deevanshi Рік тому +4

    I have to ask you two things
    1) what is the exact or perfect time for facial yoga
    2) and in winters how can wash are face with cold water only?

    • @ahanabarua3083
      @ahanabarua3083 Рік тому

      1) I think the best time would be at night before going to bed. I do this only and in the morning your face will glow
      2) In winters i think u can wash ur face only with cold water 😊😊😊

  • @richabisht7309
    @richabisht7309 Рік тому +5

    thank you so much for you impressive tips i just love them.. they are pretty cool and nice.. thank you once again and keep sharing your videos and a lot of love from planet Ayurveda

  • @ShivaniSuri-fs5tz
    @ShivaniSuri-fs5tz 2 місяці тому

    AMLA IS VERY EFFECTIVE, I AM ALSO TAKING PLANET AYURVEDA'S AMLA JUICE IT HELPS TO SUPPORTS HEALTHY DIGESTIVE SYSTEM.

  • @amishibansal79
    @amishibansal79 2 місяці тому

    I've tried countless face washes, and they all left my skin feeling dry and dull. Then I discovered Little Extra's Rice Berry Face Wash, and it's been a game-changer! My skin feels incredibly soft, and it looks noticeably brighter too.

  • @jhakhassssadda
    @jhakhassssadda Рік тому +3

    Mam glowing skin ke liye best exercises bataye.. thanku 😇

  • @Sohailkhan-vd7xk
    @Sohailkhan-vd7xk 8 місяців тому +36

    Im Muslim I wash my face 5 times a day for offering namaz ❤

  • @user-ij1qe8bg7c
    @user-ij1qe8bg7c 11 місяців тому

    Wow ma'am thank you good tip for give us❤❤

  • @NusratJahan-se8qb
    @NusratJahan-se8qb Рік тому +14

    "Natural" doesn't mean its good for your skin and "chemical" doesn't mean its bas for your face. Most skincare products developed by chemists or cosmetologists they process and take the ingredients in a state where our skin Can absorb it. For example if you rub lemon on your face your skin isn't going to absorb the vitc cause its not in the compound where it can enter your skin rather it'll be better if you just ingest it. Our skin can absorb different forms of vitc such as ascorbic so it's better to invest in a serum or proper product from a trustworthy brand rather than rubbing whatever is available in your kitchen

  • @jasmeen7218
    @jasmeen7218 Рік тому +3

    Mam pigmentation per bnao

  • @sanjanasoni5551
    @sanjanasoni5551 9 місяців тому

    Thanku thanku so much mam if it's work😌😌

  • @saiamlanbehera8654
    @saiamlanbehera8654 Рік тому

    Thank you dii ❤

  • @harishchoudhary837
    @harishchoudhary837 Рік тому +4

    Hey
    Should i apply coconut oil after face wash at night 😅

  • @hammadahmadmaher
    @hammadahmadmaher Рік тому +4

    Mam i am from Pakistan
    Ur video is the most informative and helpful for me..
    The products u recommend is not available in pakistan so plz recommend those products that also available in Pakistan

    • @ollierobinson3191
      @ollierobinson3191 Рік тому

      Bro how she could know that which product is available in pakistan or not? Like every country has their own products! for ex- in India we've Himalaya company that doesn't mean you'll find the same in pakistan! Just go for similar products or go through Pakistani youtubers

  • @rozykumari3505
    @rozykumari3505 Рік тому

    thanks for sharing this beneficial information .

  • @nishasagar6662
    @nishasagar6662 Рік тому

    Thanks for this amazing video dear cutie Di 🙏🤗

  • @niveditanandi3561
    @niveditanandi3561 Рік тому +3

    Please share a 7 days workout plan to lose weight

  • @cupthemantra2224
    @cupthemantra2224 Рік тому +1

    Please make a vedio on hair care for hair fall prevention

  • @laziacharm2106
    @laziacharm2106 Рік тому

    After watching this amazing video I am a new subscriber

  • @shreerajsawant3284
    @shreerajsawant3284 Рік тому +4

    Make a video on benefits of cold shower

  • @panktishah1054
    @panktishah1054 Рік тому +9

    If there are to many upper lips in teenage age what natural and age-appropriate remedies would you suggest?

  • @nandinitiwari-iv9mm
    @nandinitiwari-iv9mm 9 днів тому

    clean and clear is good product for face wash or not?