This is the realest I've heard a woman talk about fitness and health. Remember ladies, 80% is your diet, and Aunty Fumi is showing how easy this can be ❤
I just appreciate all the honesty. Some UA-camrs promise all their secrets but never truly share anything. Thank you so much. Your tips have lost me 5 lbs already, just 10 more to go!
I’m 54, I’ll be 55 this week Wednesday. I too had a c-section with twins. I juice and eat clean food. I need to lift weights more frequently. God is good!
Fumi..I really appreciate that your content is not just about other peoples story...It is also about Wellness and what we can do to be a better version of ourselves...Thank you❤
Fumi, your video showed up in my feed today and I love this exercise routine. I’m 57, with a fupa, and I need to get rid of the weight and reshape my body. Always an hourglass growing up, but more of an apple since my hysterectomy. You are so charismatic and positive! Thanks for sharing!❤
Also Fumi your arms look so incredibly toned! Yasss hun! You're just glowing and putting us in our 30s to shame. Thanks for your vulnerability and sharing your story!
FUMI! Thank You for this video! I just turned 54 in January. I have no childeren, but I'm a truck driver for a living along with my husband. So, I sit ALL the time. I have LOST & GAINED WEIGHT over the last decade, but I am not consistent. I now am DIABETIC & my knees are bone on bone with arthritis. I am determined to get back to a healthy weight & strong body. These are some WONDERFUL, DOABLE EXERCISE/TIPS! Thank you so much. I know I can do these. You are such an INSPIRATION! Thank you Thank You Thank You!💜🧘🏾♀P.S YOU ARE LOOKING STRONG HEALTHY & GORGEOUS!!! THIS IS HOW WE ARE SUPPOSE TO AGE!
I’m 58 and grossly overweight. I have a bad back and both knees are also bad. The exercises you did are not stressful on my back or knees and I can feel my abdominal muscles being engaged. I worked up a good sweat. Intend to make these exercises part of my regimen. Thank you auntie Fumi ❤.
Ive searched the website for ab exercises at my age 55+ and you are my savior!!!!! I can do these everyday. I love you personality you are not only beautiful but you have a sincere spirit.....
I'm 46, and I'm working on mine. I lost 17pnds in weeks. I have 3 girls, so I know the feelings. I'm excited for my meals and workouts, and my stomach gone down significantly
Omigoodness Fumi. I did it and I FELT it. Initially the muscle cramped up but I stopped and stretched/breathed my way through it. And then continued when the cramp dissipated. Wheww that cramp was a reminder that I had not worked those lower ab muscles in a while. But midway through, muscle memory kicked in and things went smooth. Thank you Fumi. Your simple yet intense ab workout is just what my 64 year old core needs. Appreciate you.
I am turning 59 this year. I have always been skinny in my teens all the way to my early 50’s. I am 5’4” and always weighed between 120 lbs-127 lbs. now I am 144 lbs. I went through depression over Covid and could not travel to see my 3 kids. I lost weight without trying. Now that I am in a better mental state, I gained all the weight back and some more. I am having hip and knee aches. I know that it is from the extra weight. I am glad I stumbled upon your channel and will apply what you have shared in your video. I started exercising again and I am in my 3 rd week. I can feel the difference in my over all look but I still have ways to go to achieve my goal weight.🤞🤞🤞 Thank you!
Hey Fumi! I just turned 50 in December. I am so happy to find someone that has the same values and way of thinking as I do. Age will impart wisdom the can only be acquired over time. Thank you so much for your videos and insight.
Thank you Fumi!!! I’m 52 and trying desperately to get back down to my healthy weight and lose this belly fat. Thank you for helping us over 50 women ❤️
I came upon your channel just a few days ago and with just a few views I can see you're a very sweet kind person so Ive subscribed because I only like to surround myself with good people so thank you Fumi!😊
Ok. I’m going to the gym after this text and I’m gonna do these. I’m 54 my B-day is in September. I just finished a six year doctorate program and today just realized I gained 50lbs😮. It was soooo stressful. 13 hour days of sitting to read and write. I was a fanatic about it. I’ve always been hour glass shaped. My tummy dropped and I have a big fupa😢😅. These exercises seem exactly right. The next six years I’ll dedicate to focusing on my body and health. ❤
I'm a woman of 47 years old, and I started watching your UA-cam videos and your an inspiration to me. I'm in a process of getting my body back to shape, and watching your body changing over time, I thought to myself, I can do it too, it's never too late. Thank you and please keep making more videos like this. ❤
I'm a SeasonedWomanw/6 grown "babies"13 Granzz & I'm enamored with YOU & your Journey !! Medical issues suddenly racked this vessel but not my Spirit nor heart....
Omg, i just ran across your channel, and i love your energy!! Im 43, and i have 3 grandbabies, and i decided it's time to hit the gym and exercise people my age is dying from heart attacks, strokes, and unhealthy health issues!! New subscriber here, and i enjoyed your video!!❤❤🙏🙏
Not exaggerating...this is best fupa exercise video I have found. Immediately feel my belly muscles working. Feeling zipped up and even improving my posture. I'm going to do this every other day. Please make advanced version. You are fab! I love your commentary, your attitude...you are the real deal and I laugh the whole time...let's my stress go! Thank you. Keep it coming. You're the best!
Wow fumi, you have totally and completely transformed your bod. I followed along. It's been so long since I exercised. And she said its only February 😂😂😂😂 Fumi means business!
Thank you for sharing your fitness tips. Very helpful and informative. You are such an inspiration to us all. Your hard work is discipline is truly paying off. Because you look fantastic mama!
Thank you. I just turned 58 today. I started a 100-day self care journey 90 days ago. I intended to just make a conscientious effort to eat right and move a little. It turns out I've avoided cakes, pies, cookies, and candy during this time. I am excited to find your channel because I am now challenging myself to move more. I love this workout and how real and relatable you are. Thank you. You are helping many.
Fumi thanks for taking the time to go through a complete workout session for us and not just what to do It’s like we’re working out together, also thank you for the knowledge about eating better as well as the weight lifting.
Fumi THANK YOU! The words you said in regards to giving birth and how you felt about your tummy before vs after touched my soul! My goodness it’s so true, you can feel so unattractive even this to have your baby. Omg you are a gift, I truly appreciate you 🙏🏾
I think you're great. I'm 52 and I too used ALSO to walk around start naked and be very proud of my wonderful body until menopause Hit at 45😢. I also had some health problems and could no longer work out for about a year.. so I went from around 145 to 185 in about 2 years time. Talk about deviation! But I'm trying now to get ME back! I love your videos and attitude 🎉
I love your energy and laugh SO MUCH!! This workout is doable and effective! Gonna do the other body parts so this 55 year old gramma can rock this summer!! 💪🏽👙
Thank you Fumi for including health and exercise on your platform. I'm 68 and a plus size lady, so some of the exercises I can't do, yet😒. But I will keep trying! 😊I'm with you, girlfriend!
Thank you!!! You look fabulous!! I’m new to your channel! I’m 53 and am so tired of this extra tummy and jiggly arms and thighs! I lost 85 lbs due to having sickness and going through lots of grief the past 4 years. I believe you are the one to help me! I have never seen anyone my age that has showed how to tone and tighten these areas! I’m so excited to keep following you and implementing what you are doing for my life! May the Lord continue to bless you!! ❤😊
I came across your video and the comment I saw about you, I just had to watch. I have watched many videos on weight loss, spoke with doctors, took weight loss pills, tried to eat healthy, and none of them work. I saw your video "7 things I quit for fat loss at 54....." and you caught my attention because you ca relate to my struggles. I learned how to eat with you, I work out with you, and I just love your laugh, It puts a smile on my face. You're down to earth, you're honest about your eating, and you don't hide any flaws. Thank you!❤❤❤❤ You have a mix of Grace Jones and Dionne Warwick (in their prime)❤
4:44 leg lifts x 8 6:18 and 12:45 pull knee in x 16 8:00 butterfly x 16 9:22 cross cross x 16 11:30 clap under leg x 16 16:08 kettlebell crunch x 16 16:58 leg lifts x 16
I watch a lot of these types of health and fitness videos but I just love yours the most it’s just more down to earth and more real. I just love you.❤️❤️
I just encountered your video! Congratulations! Your are doing such a great job! I am a finess professional and I myself am 57 yrs old! So it's never too late! I began to work as a fitness professional at the age of 51 yrs old.
First to comment 🎉 Anty funmi you look phenomenal as always I'm in my Early 20s but I hope to look this amazing at 55, from hair, to skin to that body ☺️
🥰🥰🥰👏🏾👏🏾Hey Mrs. Fabulous Fumi!👏🏾👏🏾🤩🤩🤩 Thank you so much for this. I’m 45 and I had Gastric Bypass in 2013. I was working in a totally toxic Environment and I have packed on the pounds due to stress. God delivered me from that job and now I Am ready to snatch my whole life back! My husband and I have one 12 year old son and he is into basketball And football. I want to run around and interact with him as well but these extra pounds won’t let me be great.🤦🏾♀️ Thank you so much for this. This gives me hope. I love you Mrs. Fumi and thank you so much for being a positive Black Queen helping us women out here in these ‘UA-cam Streets” as you so affectionately say. 🥰💞🫂🙏🏾 God bless you and your family abundantly!❤️❤️❤️❤️❤️
Oh Fumi!!!! I’ve never heard ANYONE talk about their cesarean “Fupa” like you did here. Mine is a long story, but mine wound up being an emergency “C” section because they refused to listen to me. They cut me from hip to hip and cut all my muscles straight across. I’m now an elder but still pretty active, so I intend to do these exercises to try and get rid of it my fupa. Thanks so very much for this!! You are definitely doin the d@mn thang!!!
I had to have an emergency c section as well. You so right. It ain’t no joke. But this gonna help me get mo active. God bless you sister. I plan doing these exercises as well.
I adore your smile, your laugh, your energy and most of all the way you Love your Family and fans. I look forward to what motivation you have to share with us. Thank you genuinely dear Fumi!!!
I'm 57 this year, and these exercises are great. I'll implement these within my gym training and hopefully get those results. Thank God I have found you ❤
God bless you 🙏🏾Fumi! You have been a God sent for me. I've been suffering from a fupa since suffering from fibroids for years. Before being diagnosed, I always had a flat tummy because I never had children. With this video and your advice, I'm well on my way to get back my flat tummy again. You are so right!! I hate that stomach pouch. It would always make your clothes not fit the way you need it to. Thanks so much for sharing your wisdom.📚 God bless you!🫶🏾
You're looking FABULOUSLY FIT Fumes my Sista! Due to illness, I developed "a stomach". I will incorporate your CHAIR EXERCISES into my workout to lose and then gain my FLAT abs back. I will be 67 this year. Thank God and thank you Sis for your motivation and Love to Fumination. Peace 🕊 & Blessings 🙏🏽
Fumi, I found you a few weeks ago and have to tell you how much I am enjoying your workouts. I am 60, going through menopause. Always been a size 12-14 and am slowly going up to 16!! I decided to sort this! But due to joint issues have to be careful but your channel is just great. You motivate me and make me smile! I am determined this time to get back to my normal size and your chats have really helped me go forward. God bless you lovely lady. X
Fumi I love your energy. I love your workouts. I have been doing your breast exercise and your fupa. I'm 53 and I have had 3 children and this is wonderful. Thank you
Fumi, I was scrolling through youtube and came across one of your videos, and I just love you! Your energy, joy, and honesty are so refreshing! I'll be 53 this year and want to get fit! Thanks for your videos!❤❤
I love that you are sharing this with us. I just turned 55 in December and you are giving me tools I can actually use. Thank you for this. I love your energy!!
Hi, I’m sixty 66, and absolutely loved this your manner and spirit is refreshing, I tried this and managed to follow it I do have to do more than once till I get it right I had been working out years cardio. And finally saw some improvement. And one day I was bending down I heard a sound on my way up, before I knew it I was in excruciating pain, went to hospital where ex rays were done and got told I tore ligaments in my knee….it took a while before I could stand on my injured knee then Covid hit and I started to put on weight a bit to much for my like and have a cuppa which I absolutely hate, I will continue these …and hope I can look as great as you do, and your right. It’s all about knowledge. Being informed about what exactly to do for certain parts of the body is the key to success, thanks again hun, your laugh is contagious and are very beautiful inside as well, 😊
I just turned 50 and have had 2 c-sections- I have that flap you were speaking of….thank you for the exercises and your lovely positive attitude! I did your batwing arm workout earlier today and it was a killer- it definitely works! I am adding these core exercises to my workout too- thank you, thank you, thank you!!
I love your spirit!!! I am 61 and have managed to stay reasonably fit with a body that looks like I am in my 40s!! The struggle is real and it takes a lot of work. I love this because I spend so much time sitting at a desk and I can do some of these exercises from time to time during the day. Thank you!
Oh!!!! Fumi!!! You look AMAZING!!! I am so inspired by this video. I just turned 54 a week ago and I want to feel like my former self. I am on this journey with you.
Dear Fumi I am a new subscriber, Yayyy! I am so addicted or converted ❤ I relate to the IVF journey- started at 40 now 47 years- did my last frozen embryo transfer in July 2024, unfortunately, was unsuccessful 😭😭 Watched the weight loss pod cast with Christina, wondering if going to Turkey might make my dream come true in terms of IVF. Thank you ever so much for all the positive vibes, kindness and energy - all priceless. God bless ❤
I just came across your channel and I’m so inspired I am 58 and will be 59 in April as well and I’m going through the same thing. I have the FUPA and I hate they said the only way to get rid of it is having a tummy tuck which I am not going to do thanks to you.. God bless you always Sis!
Love this! I am 46 and watching my waistline disappear 😢. Your no nonsense advice has got me on track. I have lost 2 pounds. 10 more to go. I'm going to incorporate this a workout into my strength training routine. Much love Fumi! I looooove your vibes❤!!
57 here and just had tummy tuck to removed a big scar from a colectomy and lipo to remove a hematoma on my thigh. recovery is really tuff and I am very stiff. I saw you video and I can do most things you showed and I will work up to the "knees in" exercise. ( can't do it yet). I really like how you do the exercises on the ottoman. Much easier than getting on the floor.( I hate floor exercises) Thant you so much I will return soon to get more vids form you.
Just turned 55 been working our all my life. Had a cecerian fupa as well. 23 yrs ago. Been trying to work on that area!!! Thank you so much, following your page. God bless always🎉🎉🎉
Not sure how I got here but Im glad I am!! I did this and I definitely felt it. Im 66 and up to 2 yrs ago I could still wear a bikini. I broke my foot and them my mom dealing with cancer. Looking in the mirror, i was like OMG, my age has caught up to me. I started going to the gym once I was healed from broken foot. But its been tough considering I have also had 2 back surgies and 2 hip replacements. This was not too much strain on my back, these were perfect sitting down unlike other videos Ive looked into. Thank you!!
This is the realest I've heard a woman talk about fitness and health. Remember ladies, 80% is your diet, and Aunty Fumi is showing how easy this can be ❤
Fumi I always watch your vlog. It just most of the time. However, my job is hectic. Love your body.
❤
Thank you
I have the same problem
I am going to try it
I was just thinking the same about her being really real!
I'm just here cause Sis is GORGEOUS!!! Grace Jones vibes 100% ❤
My very first thought was 😮 Grace Jones ❤
I agree
I live for your videos. You are looking fantastic sis! 54 where?!
Absolutely! Beautiful Grace Jones vibe
I said the same thing!!!!❤
Thank you😅
!!! Noooobody out here is sweating for us in make up! I LIVE for it! 😅
I just appreciate all the honesty. Some UA-camrs promise all their secrets but never truly share anything. Thank you so much. Your tips have lost me 5 lbs already, just 10 more to go!
Absolutely 💯
Your leg workout made my hip pain disappear at 32. This works!!
Happy to read this. Thank you for sharing.
Amen
70 years old and following you! I told my NY daughter about your channel.
No way, you look amazing!
That's why I feel you Darling I will be 64 in April everyone thinks I'm in my 40s.❤😊 thank you.
I’m 54, I’ll be 55 this week Wednesday. I too had a c-section with twins. I juice and eat clean food. I need to lift weights more frequently. God is good!
Happy birthday 🎉
Happy belated. May God grant you Grace to see many more and your twins aging.
Happy Birthday!
how young wee you when you had twins?
I’m 64 had C section and I still have abs . I rid my bike and walk 2.5 miles 4 times a week . It can be done
Fumi..I really appreciate that your content is not just about other peoples story...It is also about Wellness and what we can do to be a better version of ourselves...Thank you❤
Not just exercise, it's entertaining too, the way you present it ❤
It’s midnight, so I’m starting tomorrow. Summer clothes…here I come 😂😂😂
Girl, i already subscribed to a gym.
Fumi, your video showed up in my feed today and I love this exercise routine. I’m 57, with a fupa, and I need to get rid of the weight and reshape my body. Always an hourglass growing up, but more of an apple since my hysterectomy. You are so charismatic and positive! Thanks for sharing!❤
You are one of a kind, Fumi. Words cannot describe how your candidness and honesty transform our lives. THANK YOU
Also Fumi your arms look so incredibly toned! Yasss hun! You're just glowing and putting us in our 30s to shame. Thanks for your vulnerability and sharing your story!
FUMI! Thank You for this video! I just turned 54 in January. I have no childeren, but I'm a truck driver for a living along with my husband. So, I sit ALL the time. I have LOST & GAINED WEIGHT over the last decade, but I am not consistent. I now am DIABETIC & my knees are bone on bone with arthritis. I am determined to get back to a healthy weight & strong body. These are some WONDERFUL, DOABLE EXERCISE/TIPS! Thank you so much. I know I can do these. You are such an INSPIRATION! Thank you Thank You Thank You!💜🧘🏾♀P.S YOU ARE LOOKING STRONG HEALTHY & GORGEOUS!!! THIS IS HOW WE ARE SUPPOSE TO AGE!
Hello if your knees are bone on bone look up flat flush soup eat it for 2 to 3 weeks Monday thru Friday it works u can get healed thru food
I’m 58 and grossly overweight. I have a bad back and both knees are also bad. The exercises you did are not stressful on my back or knees and I can feel my abdominal muscles being engaged. I worked up a good sweat. Intend to make these exercises part of my regimen. Thank you auntie Fumi ❤.
Way to start somewhere. I'm 63 and I am too. Before we know it, we'll be 100% fitter.
At the age of 53 I’m focusing on wellness and getting back in shape. Thanks for this video so much ❤
You can't help falling in love with this woman 😂. So genuine and authentic ❤
Ive searched the website for ab exercises at my age 55+ and you are my savior!!!!! I can do these everyday. I love you personality you are not only beautiful but you have a sincere spirit.....
I'm 46, and I'm working on mine. I lost 17pnds in weeks. I have 3 girls, so I know the feelings. I'm excited for my meals and workouts, and my stomach gone down significantly
Omigoodness Fumi. I did it and I FELT it. Initially the muscle cramped up but I stopped and stretched/breathed my way through it. And then continued when the cramp dissipated. Wheww that cramp was a reminder that I had not worked those lower ab muscles in a while. But midway through, muscle memory kicked in and things went smooth. Thank you Fumi. Your simple yet intense ab workout is just what my 64 year old core needs. Appreciate you.
I am turning 59 this year. I have always been skinny in my teens all the way to my early 50’s. I am 5’4” and always weighed between 120 lbs-127 lbs. now I am 144 lbs. I went through depression over Covid and could not travel to see my 3 kids. I lost weight without trying. Now that I am in a better mental state, I gained all the weight back and some more. I am having hip and knee aches. I know that it is from the extra weight. I am glad I stumbled upon your channel and will apply what you have shared in your video. I started exercising again and I am in my 3 rd week. I can feel the difference in my over all look but I still have ways to go to achieve my goal weight.🤞🤞🤞 Thank you!
Hey Fumi! I just turned 50 in December. I am so happy to find someone that has the same values and way of thinking as I do. Age will impart wisdom the can only be acquired over time. Thank you so much for your videos and insight.
Me too I turned 50 in December
Hi Fumi - I am also turning 55 this year and I am so happy you can identify with what we 50 pluses are going through ❤
Fumi, thank you. I'm 73 and proud, but I must get toned with these bad knees. Thank you for sharing.
I’m 73 also, and let me tell you, I have learned so much from this young lady.
Thank you Fumi!!! I’m 52 and trying desperately to get back down to my healthy weight and lose this belly fat. Thank you for helping us over 50 women ❤️
I came upon your channel just a few days ago and with just a few views I can see you're a very sweet kind person so Ive subscribed because I only like to surround myself with good people so thank you Fumi!😊
Love watching you at 65 I am trying to get myself together, your laugh is so infectious it makes me laugh, thank you
Thanks for this Fumi, I love that they’re seated exercises so those of us with reduced mobility can give it a go! ❤
Ok. I’m going to the gym after this text and I’m gonna do these. I’m 54 my B-day is in September. I just finished a six year doctorate program and today just realized I gained 50lbs😮. It was soooo stressful. 13 hour days of sitting to read and write. I was a fanatic about it. I’ve always been hour glass shaped. My tummy dropped and I have a big fupa😢😅. These exercises seem exactly right. The next six years I’ll dedicate to focusing on my body and health. ❤
😂😂😂Funny you post this, just came from Walmart with my weights. Let’s Go Fumi😂😂😂😂💕🧚🏿♂️
I'm a woman of 47 years old, and I started watching your UA-cam videos and your an inspiration to me. I'm in a process of getting my body back to shape, and watching your body changing over time, I thought to myself, I can do it too, it's never too late. Thank you and please keep making more videos like this. ❤
I'm a SeasonedWomanw/6 grown "babies"13 Granzz & I'm enamored with YOU & your Journey !! Medical issues suddenly racked this vessel but not my Spirit nor heart....
I'm loving Fumi. So glad I came across her channel. At 52, I'm gonna look good again!
Omg, i just ran across your channel, and i love your energy!! Im 43, and i have 3 grandbabies, and i decided it's time to hit the gym and exercise people my age is dying from heart attacks, strokes, and unhealthy health issues!! New subscriber here, and i enjoyed your video!!❤❤🙏🙏
Not exaggerating...this is best fupa exercise video I have found. Immediately feel my belly muscles working. Feeling zipped up and even improving my posture. I'm going to do this every other day. Please make advanced version. You are fab! I love your commentary, your attitude...you are the real deal and I laugh the whole time...let's my stress go! Thank you. Keep it coming. You're the best!
Thanks, Fumi. im going to try to do these twice a day. My count will be 10 each side. You're inspiring!!!! 🎉🎉🎉
Wow fumi, you have totally and completely transformed your bod. I followed along. It's been so long since I exercised. And she said its only February 😂😂😂😂 Fumi means business!
lol 🤣🤣🤣 I heard it. Ready for summer and Christmas. I honestly chuckled
Thank you for sharing your fitness tips. Very helpful and informative. You are such an inspiration to us all. Your hard work is discipline is truly paying off. Because you look fantastic mama!
Thank you. I just turned 58 today. I started a 100-day self care journey 90 days ago. I intended to just make a conscientious effort to eat right and move a little. It turns out I've avoided cakes, pies, cookies, and candy during this time. I am excited to find your channel because I am now challenging myself to move more. I love this workout and how real and relatable you are. Thank you. You are helping many.
Fumi thanks for taking the time to go through a complete workout session for us and not just what to do It’s like we’re working out together, also thank you for the knowledge about eating better as well as the weight lifting.
OMG your energy is off the charts and I love it 🥰 I’m taking notes 📝👍🏾
Gurl-your work is giving you dividends. Im so rusty, but wishing doesn’t make it happen. So so proud of you! Here’s your flowers 🌺💐🌹
Fumiiiiiiiiiiiii…you are a real one! Positive and sharing to help your sisters. Be blessed!
Fumi THANK YOU! The words you said in regards to giving birth and how you felt about your tummy before vs after touched my soul! My goodness it’s so true, you can feel so unattractive even this to have your baby. Omg you are a gift, I truly appreciate you 🙏🏾
I think you're great. I'm 52 and I too used ALSO to walk around start naked and be very proud of my wonderful body until menopause Hit at 45😢. I also had some health problems and could no longer work out for about a year.. so I went from around 145 to 185 in about 2 years time. Talk about deviation! But I'm trying now to get ME back! I love your videos and attitude 🎉
It's like you were made to do these videos! And,The background music was just perfect! Thank you for the work out, it was great !!
I love your energy and laugh SO MUCH!! This workout is doable and effective! Gonna do the other body parts so this 55 year old gramma can rock this summer!! 💪🏽👙
Thank you Fumi for including health and exercise on your platform. I'm 68 and a plus size lady, so some of the exercises I can't do, yet😒. But I will keep trying! 😊I'm with you, girlfriend!
Lord I aint never click on a video so quick!!! Your voice and the genuineness....yes Lord the realness is needed for us!!! New subbie!!!
It’s the simplicity for me!!!!❤️
I just love how simple she is! Nothing over the top and so helpful! Thank you Love❤
Thank you!!! You look fabulous!! I’m new to your channel! I’m 53 and am so tired of this extra tummy and jiggly arms and thighs! I lost 85 lbs due to having sickness and going through lots of grief the past 4 years. I believe you are the one to help me! I have never seen anyone my age that has showed how to tone and tighten these areas! I’m so excited to keep following you and implementing what you are doing for my life! May the Lord continue to bless you!! ❤😊
Love that you said you are getting fit and not trying to lose weight ❣
Fumi...ohhhhhmygoodness!!! God brought me here and I'm soo soo glad... thank you so much for the workout and for 'realness' like for real.. hugz!!!!
I came across your video and the comment I saw about you, I just had to watch. I have watched many videos on weight loss, spoke with doctors, took weight loss pills, tried to eat healthy, and none of them work. I saw your video "7 things I quit for fat loss at 54....." and you caught my attention because you ca relate to my struggles. I learned how to eat with you, I work out with you, and I just love your laugh, It puts a smile on my face. You're down to earth, you're honest about your eating, and you don't hide any flaws. Thank you!❤❤❤❤
You have a mix of Grace Jones and Dionne Warwick (in their prime)❤
So so proud of you my sister ❤️ you have done extremely well I live for you 🎉🎉🎉
4:44 leg lifts x 8
6:18 and 12:45 pull knee in x 16
8:00 butterfly x 16
9:22 cross cross x 16
11:30 clap under leg x 16
16:08 kettlebell crunch x 16
16:58 leg lifts x 16
Thank you! Admin: Please pin this to the top!
Yes please do a what you eat in a day, I work out but would love to eat better. You look magnificent!
I watch a lot of these types of health and fitness videos but I just love yours the most it’s just more down to earth and more real. I just love you.❤️❤️
Anuy Fumi you are a true definition of beauty ❤.
I just encountered your video! Congratulations! Your are doing such a great job! I am a finess professional and I myself am 57 yrs old! So it's never too late! I began to work as a fitness professional at the age of 51 yrs old.
First to comment 🎉
Anty funmi you look phenomenal as always
I'm in my Early 20s but I hope to look this amazing at 55, from hair, to skin to that body ☺️
I got a C-section and I have it too. I reallk want to get rid of it. Thank you so much.
🥰🥰🥰👏🏾👏🏾Hey Mrs. Fabulous Fumi!👏🏾👏🏾🤩🤩🤩
Thank you so much for this. I’m 45 and I had Gastric Bypass in 2013. I was working in a totally toxic
Environment and I have packed on the pounds due to stress. God delivered me from that job and now I
Am ready to snatch my whole life back! My husband and I have one 12 year old son and he is into basketball
And football. I want to run around and interact with him as well but these extra pounds won’t let me be great.🤦🏾♀️
Thank you so much for this. This gives me hope. I love you Mrs. Fumi and thank you so much for being a positive
Black Queen helping us women out here in these ‘UA-cam Streets” as you so affectionately say. 🥰💞🫂🙏🏾
God bless you and your family abundantly!❤️❤️❤️❤️❤️
Oh Fumi!!!! I’ve never heard ANYONE talk about their cesarean “Fupa” like you did here. Mine is a long story, but mine wound up being an emergency “C” section because they refused to listen to me. They cut me from hip to hip and cut all my muscles straight across. I’m now an elder but still pretty active, so I intend to do these exercises to try and get rid of it my fupa. Thanks so very much for this!! You are definitely doin the d@mn thang!!!
I had to have an emergency c section as well. You so right. It ain’t no joke. But this gonna help me get mo active. God bless you sister. I plan doing these exercises as well.
😂😂I’ve never ‘felt’ anything sitting on a chair. Goodness !! I’m literally praying I will persevere . Thank you very much Auntie
Fumi, I just love when you laugh- makes me immediately laugh. Awesome
I adore your smile, your laugh, your energy and most of all the way you Love your Family and fans. I look forward to what motivation you have to share with us. Thank you genuinely dear Fumi!!!
Love this!!! Keep em coming. I'm trying to do better!!!
Thank you Fumi, I can relate. You are so real. ❤
I'm 57 this year, and these exercises are great. I'll implement these within my gym training and hopefully get those results.
Thank God I have found you ❤
What is the name of the cream please
God bless you 🙏🏾Fumi! You have been a God sent for me. I've been suffering from a fupa since suffering from fibroids for years. Before being diagnosed, I always had a flat tummy because I never had children. With this video and your advice, I'm well on my way to get back my flat tummy again. You are so right!! I hate that stomach pouch.
It would always make your clothes not fit the way you need it to. Thanks so much for sharing your wisdom.📚 God bless you!🫶🏾
You're looking FABULOUSLY FIT Fumes my Sista! Due to illness, I developed "a stomach". I will incorporate your CHAIR EXERCISES into my workout to lose and then gain my FLAT abs back. I will be 67 this year. Thank God and thank you Sis for your motivation and Love to Fumination. Peace 🕊 & Blessings 🙏🏽
Good old fashion exercises that really works!
No gym, trainer and easy to do at home!
Thank you Fumi!
Love this episode ❤
This woman just instantly makes me happy! 😊
Knee exercises please next
Thank you for showing a simple way to maximize an exercise routine. Half the battle is finding a program that fits our changing bodies and needs. 💖💖🙏
Where did you get the exercise chair ❤❤
Fumi, I found you a few weeks ago and have to tell you how much I am enjoying your workouts. I am 60, going through menopause. Always been a size 12-14 and am slowly going up to 16!! I decided to sort this! But due to joint issues have to be careful but your channel is just great. You motivate me and make me smile! I am determined this time to get back to my normal size and your chats have really helped me go forward. God bless you lovely lady. X
Sitting here with my pregnant self and watch like...let me have the baby first😊
lmao
Fumi I love your energy. I love your workouts. I have been doing your breast exercise and your fupa. I'm 53 and I have had 3 children and this is wonderful. Thank you
Thank you so much for doing this. You are an answer to a prayer. ❤❤❤
Fumi, I was scrolling through youtube and came across one of your videos, and I just love you! Your energy, joy, and honesty are so refreshing! I'll be 53 this year and want to get fit! Thanks for your videos!❤❤
I love that you are sharing this with us. I just turned 55 in December and you are giving me tools I can actually use. Thank you for this. I love your energy!!
Hi, I’m sixty 66, and absolutely loved this your manner and spirit is refreshing, I tried this and managed to follow it I do have to do more than once till I get it right I had been working out years cardio. And finally saw some improvement. And one day I was bending down I heard a sound on my way up, before I knew it I was in excruciating pain, went to hospital where ex rays were done and got told I tore ligaments in my knee….it took a while before I could stand on my injured knee then Covid hit and I started to put on weight a bit to much for my like and have a cuppa which I absolutely hate, I will continue these …and hope I can look as great as you do, and your right. It’s all about knowledge. Being informed about what exactly to do for certain parts of the body is the key to success, thanks again hun, your laugh is contagious and are very beautiful inside as well, 😊
I LOVE YOU FOR BEING SO TRANSPARENT AND HONEST ABOUT YOUR FLAWS! I LOVE YOU AND I AM GLAD I FOUND YOUR CHANNEL 👏🏽👏🏽🙏🏽
I just turned 50 and have had 2 c-sections- I have that flap you were speaking of….thank you for the exercises and your lovely positive attitude! I did your batwing arm workout earlier today and it was a killer- it definitely works! I am adding these core exercises to my workout too- thank you, thank you, thank you!!
I love your spirit!!! I am 61 and have managed to stay reasonably fit with a body that looks like I am in my 40s!! The struggle is real and it takes a lot of work. I love this because I spend so much time sitting at a desk and I can do some of these exercises from time to time during the day. Thank you!
Oh!!!! Fumi!!! You look AMAZING!!! I am so inspired by this video. I just turned 54 a week ago and I want to feel like my former self. I am on this journey with you.
Dear Fumi
I am a new subscriber, Yayyy! I am so addicted or converted ❤
I relate to the IVF journey- started at 40 now 47 years- did my last frozen embryo transfer in July 2024, unfortunately, was unsuccessful 😭😭
Watched the weight loss pod cast with Christina, wondering if going to Turkey might make my dream come true in terms of IVF.
Thank you ever so much for all the positive vibes, kindness and energy - all priceless.
God bless ❤
Fumi's laughter is a beast. Always makes me happy 😊 ❤
Fumi you a breath of fresh air - I am 54 too and its wonderful what you are sharing. Thank you
I just came across your channel and I’m so inspired I am 58 and will be 59 in April as well and I’m going through the same thing. I have the FUPA and I hate they said the only way to get rid of it is having a tummy tuck which I am not going to do thanks to you.. God bless you always Sis!
Love this! I am 46 and watching my waistline disappear 😢. Your no nonsense advice has got me on track. I have lost 2 pounds. 10 more to go. I'm going to incorporate this a workout into my strength training routine. Much love Fumi! I looooove your vibes❤!!
Im happy i found this video
57 here and just had tummy tuck to removed a big scar from a colectomy and lipo to remove a hematoma on my thigh. recovery is really tuff and I am very stiff. I saw you video and I can do most things you showed and I will work up to the "knees in" exercise. ( can't do it yet). I really like how you do the exercises on the ottoman. Much easier than getting on the floor.( I hate floor exercises)
Thant you so much I will return soon to get more vids form you.
Just turned 55 been working our all my life. Had a cecerian fupa as well. 23 yrs ago. Been trying to work on that area!!! Thank you so much, following your page. God bless always🎉🎉🎉
Fumi your new hairstyle is stunning on you! It compliments you so well and is so elegant and elevated. Your absolutely gorgeous😍
I just turned 60 I have back and and knee issues. This excercise Is just right for me. I Love your energy.
Not sure how I got here but Im glad I am!! I did this and I definitely felt it. Im 66 and up to 2 yrs ago I could still wear a bikini. I broke my foot and them my mom dealing with cancer. Looking in the mirror, i was like OMG, my age has caught up to me. I started going to the gym once I was healed from broken foot. But its been tough considering I have also had 2 back surgies and 2 hip replacements. This was not too much strain on my back, these were perfect sitting down unlike other videos Ive looked into. Thank you!!