Good afternoon తల్లి. నీ మాటలు వినాలంటే సంతోషంగా ఉంటుంది. ఎందుకంటే చక్కగా వివరిస్తావు. Expression ఎంతో బాగుంటుంది. అలాంటిది నువ్వు వీడియోలు చేయలేకపోతున్నావంటే బాధ వేసింది. చక్కగా ఇలా వీడియోలు చేస్తుండు . ఎంత త్వరగా 4K సబ్స్క్రయిబర్స్ అయ్యారు. అలాంటిది తగ్గిపోతారేమో అంటే నాకైతే నచ్చలేదు. All the best💐💐💐
Good informative and useful video andi thanku..meru 21 days weight loss challenge lo em em tiskuntunaro brrakfast,lunch,dinner receipes kufa share ceyandi regularga.
Hi sis today jus now me also think like epudu untamo epudu potamo telidu tinedam le anukunta....but jeans vesukonepudu chala feel avtuna....thanks for ur inspirational video akka....again I'm getting motivated for ur video.......
Hi gouthami garu I m following your channel from one year and I was impressed with your motivational words and I started my diet and I lost 17 kgs. Previous my weight was 68 kg nowvits 51.
Akka morning evng glass warm water lo 1spoon cinnamon powder use chesa only 1 day next day full stomach pain vachesindi tablet vedukunaka thagindhi nenu edi continue cheyocha ledaa chepandi body heat avuthunda godhuma ravva tintuna afternoon 4kgs loss ayanu excerci 1 hour chestha inka 7 below am ayina cycling machines flip lo leda amazon lo vunte suggest cheyandi elanti model bavuntundi ani memu intlone chesukovachu ga adi ite
This is the 4th time....Mee present weight adiga....but no reply.meeru daily chuskuntaaru ga weight.inka sannagayyaru kaabatti adiga.but meeru reply ivvatle
@@bharathi3238 Mana ismart gowthami akka chepthundhi ga aa diet Ee channel lo anni videos unnayi mrng breakfast, lunch ki ravva, night ki edhoka recipes unnayi ga, main excercise important. tq 😊🤝
Thyroid unna vallu millets thisukodudu antunaru miru clarity evvandi pls and if not pls miru protein shake ki protein powder home made ela prepare chesukovali cheppagalara pls
Hi gouthami, good come back video😍 Actually e weight loss ke anema ke connection ante...is it good to do anema , whom should do...plse clarify my doubts ande
If the person is over fatty in tennage is it lead to hair fall sis ? Please reply me sis I am getting too much of hair fall this is very awful sistuation please reply me sis 😭😭
Akka edaina me words vinte malli motivate ipoi eroju nunde chesedam anipinchidi...cheyali akka yala ina weight thaggali eesari..nenu kuda cheppali meku thagganu...wish me akka
ఇప్పుడు మీరు చెప్పిన పొరపాట్లన్నీ నేను చేశా...
థాంక్యూ గౌతమీ గారు...
ఇవన్నీ సరిచేసుకునేలా motivate చేసారు..........
ఈది నాకు చాలా అవసరము .మంచి టైంలో పెట్టారు అండి. Tanks అండి
Good afternoon తల్లి. నీ మాటలు వినాలంటే సంతోషంగా ఉంటుంది. ఎందుకంటే చక్కగా వివరిస్తావు. Expression ఎంతో బాగుంటుంది. అలాంటిది నువ్వు వీడియోలు చేయలేకపోతున్నావంటే బాధ వేసింది.
చక్కగా ఇలా వీడియోలు చేస్తుండు . ఎంత త్వరగా 4K సబ్స్క్రయిబర్స్ అయ్యారు. అలాంటిది తగ్గిపోతారేమో అంటే నాకైతే నచ్చలేదు.
All the best💐💐💐
Hi andhi na Peru devi nenu Meru cheppina diet 7 months chesanu 20 kgs loss aya THANKS GOWATHAMI 🤞
Which diet you followed
@@sa.creations520 only oats,millets and fruits without rice
Harmones inbalance gurinchi oka video cheyandi, em food thinali, thina kudadhu anedi cheppandi
Akka pcod and thyroid rendu unnavallaki 21days diet pettandi akka please
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Absolutely useful video....thanq so much will try to follow akka
Tq so much akka మంచి డైట్ చెప్పారు
Tq soooooooooo mach gowthami garu chala manchi information icharu Nenu diet plan start chestenu me chenalni kuda follow avtanu
Hi Gowtami
Elavunnaru
Naku hyperthyroidism vunindhi 2009 lo kani thyroid gland no burnt chesaru radiation therapy tho weight baga puton ayya 88 kgs vunna weight taggutha kani weight stuck aipotundhi malla tagganu…. Nenu usa ki vacchi 2 yrs aindhi
Oka dietician kuda intha baga chepparemo🤗🤗😃😃😇😇😇🙏🙏👌
Nice 👍🏼 info Gowthami but one query banana 🍌 can v included in our diet if what is the right time to take Plz advice
Chala baga ardamayyettu chepparu gowthami garu thanks andi
Kasttapadi weight thaggachu kani..adi chesena hair growth cheyalekapothunnaa... please akka hair videos cheyyuu please...me hair chala bagunndi 😔😔😔
Mi maatalu vinte diet cheyalani pakka anpisthadi nenu chesanu mi videos chusake nenu waight loss aiyyanu 76 unnadaanni 64 ki vacha I'm happy now😁
Mounika Gulbam meeru diet plan ela chesaro cheppandi mrng to ngt
10:41 exelent akka😃
Hi gowthamigaru tq so much
Akka pcod n pcos unna vallaki duet cheppandi akka pls my humble request to you 🙏🙏🙏🙏
Yes pls do on pcod diet
S
Good informative and useful video andi thanku..meru 21 days weight loss challenge lo em em tiskuntunaro brrakfast,lunch,dinner receipes kufa share ceyandi regularga.
Hormones problems unavalaku weight loss remedies chupinchandi
Hi Gowthami garu
Good information ℹ️
I am using cow milk 🥛
I do I lost 20 kgs on keto I stop diet I am put on weight I eat milets also now intermittent fasting with your recipes
Sister adf diet gurinchi explain chesthara, eating day roju ealanti food teesokovali. Pls explain me
Meeru wait thaggali anukunte contact me 6304839379
హాయ్ గౌతమి గారు మీరు చాలా బాగా చెప్తున్నారు
Etlantti motivation videos chusinappudu nanu mental fix avthanu Gowthami,so plz once or twice in a month motivational videos chayi Gowthami.
Very very useful video gowthami garu
Please give your opinion on Herbal life
Tq gowthami garu ardham ayela
Chepparu
Very useful info gowthami garu
Chala clear ga simple ga baga cheparu Gowthami garu 👍... Nice 😊
Thank you gowthami for your suggestion 😊
Tq for the valuable information
Tnq so much akka manchi information icharu 😍
Akka 21 days challenge post cheyandi akka memu chestham
Sister intermittent fasting one week challenge cheyandi please
Will try
Avunu week or 10dys
@@CookbookbyGowthami yes Akka
Avnu sis plzzz
Yes sis plzz
మాకు చేపండి 21 days ఛాలెంజ్
@ani agricultural hi brother andariki hai ani peduthunnav papam avaru reply cheyadam ledhu hai hai
Challenge medam 100%
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Hi sister best weitghing machine chepandi sister
Strong determination is very important 👍👍
Hii sister I am use Herbalife but I can not loss weight but any diet fall hair
Hi sis today jus now me also think like epudu untamo epudu potamo telidu tinedam le anukunta....but jeans vesukonepudu chala feel avtuna....thanks for ur inspirational video akka....again I'm getting motivated for ur video.......
Hi gowthami ...chala days taruvata Mee video chestunte josh vastundi......
Hi goutami garu thyroid unna vallu ragi java thaggacha thagakudada
Very very useful information tq mam
Hi akka, chia seeds weight loss ki eh vidanga use chestaru alage butterfly plea tea also ela eppudu use cheyali
Dear gowthami,send some suggestions development in you tube channel
Hai gowthami very useful and motivational video
Intermittent fasting one week cheyandi akka please
Akka morning kali kaduputho green tea thesukovacha plz reply
No
Mam lunch lo rice thinte weight loss authara.i mean little bit
So used for me akka thanks
Na weight 70kgs andi nen chalA try chesa weight taggadaniki please e diet best ho suggest cheyandi please
Hello Gowtami garu...meru thumbnails ki ee app use chestaro cheppandi please
Meeru masala items sale chesthunnara naku kavali gouthami garu
Hi akka … pls do more and more diet videos … waiting for inspirational video on weight loss….
Very inspirational video.
Sister herballife safe ha kaada
Hi gouthami garu
I m following your channel from one year and I was impressed with your motivational words and I started my diet and I lost 17 kgs. Previous my weight was 68 kg nowvits 51.
Me diet plan cheppandi plz
Simply very good explanation Gautami and ur Rock..keep it up
Well said sis tnq
Akka cheest loss kosam adhiena chopu akka 58 nunchi 40 ki vachanu but please akka cheppu me diet plane prabhavama nennu weight loss ieyanu
Hi akka..Memu abroad lo untamu 21 days challenge diet cheppandi and abroad lo anni items available ga undavu so please alternate items cheppandi akka.
Intermediate fasting lo maku gas farm avutundi em cheyali
Tks akka for super useful video pls post that 21days wt challenge programe.we will also follow.i also gained little wt
Thank you sis
Hi akka, please pregneancy viedos cheyandi
Exactly I m doing the same what you said in today's video
Super information gowthami
Akka morning evng glass warm water lo 1spoon cinnamon powder use chesa only 1 day next day full stomach pain vachesindi tablet vedukunaka thagindhi nenu edi continue cheyocha ledaa chepandi body heat avuthunda godhuma ravva tintuna afternoon 4kgs loss ayanu excerci 1 hour chestha inka 7 below am ayina cycling machines flip lo leda amazon lo vunte suggest cheyandi elanti model bavuntundi ani memu intlone chesukovachu ga adi ite
Lovely speech madam
This is the 4th time....Mee present weight adiga....but no reply.meeru daily chuskuntaaru ga weight.inka sannagayyaru kaabatti adiga.but meeru reply ivvatle
Hai sis miru chesina godumpindi sweet enidays store cheskukovachu
21days challenge cheppandi...Plz...
Gowthami plzzz give one more hypothyroidism diet for healthy way fat loss
Madam,, weight pergataaniki ela diet maintain cheyyali...
Hi akka 👋👋
Naku use ayye video akka,
Naku belly undhi, Mana diet chesi 10kgs thagga , but Inka koncham potta undhi
Tq akka 🤝❤️👍
A diet follow iyyaru cheppandi pls
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@@bharathi3238
Mana ismart gowthami akka chepthundhi ga aa diet
Ee channel lo anni videos unnayi mrng breakfast, lunch ki ravva, night ki edhoka recipes unnayi ga, main excercise important. tq 😊🤝
Hammaya vachava thanku
Welcome back for energetic ,motivator.Thank u for ur information goutami.
Nice info about all the things 👌
Nice to see you gowthami.. hope everything got settled.. post more diet videos to give boost up to us 🙂
skiping gurinchi oka vedio cheyandhi
Good massage 👍
Thyroid unna vallu millets thisukodudu antunaru miru clarity evvandi pls and if not pls miru protein shake ki protein powder home made ela prepare chesukovali cheppagalara pls
Corrector akka bagachepparu
Hi gouthami, good come back video😍
Actually e weight loss ke anema ke connection ante...is it good to do anema , whom should do...plse clarify my doubts ande
Mamu gundu kotukunaka fast hair growth chapandi pls kadhi it's work
Mokkallu noppullu Baga vasthunayee aim cheyali sis plz rply
Mustred oil heat chasi goruvachaga rasi massage chayyali
Tiippa teega temmta mokalla noppulu tagutunae true vadamdi dorikitha
Medicine undhi andi 1500super ga work chesthundhi nen vadanu
@@radhachowdary9709 medicine name pls
@@sunithak5371 Sunitha garu adi bayata dhorakadhu medam Pune nundi vasthundhi meeku kavali anty coriour chepistha
Adi 💯 work chesthundhi andi meru vadithy nalage cheptharu mokallynoppulu tho nen entho badha anubhavinchanu a badha Naku thelsu
Gowthami garu diet chart meeru prepare chesi cheppandi memu alage follow avutamu
Periods time lo elanti food thinali and periods care gurinchi video cheyyandi gowthami akka 😊
Tq for sharing this sister. Please share diet recipes waiting.
Super information akka... Advanced happy b'day
If the person is over fatty in tennage is it lead to hair fall sis ? Please reply me sis I am getting too much of hair fall this is very awful sistuation please reply me sis 😭😭
Thanks akka Respec kivale
Akka diet chesetappudu hair loss avutundi.. even dandruff ekkuva ayyindi. Any solution for dt..
Same problem
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Akka detox drink ante hot water thagithe hairfol avuthundhi Endhukani?
how to grow your hair please send hair oil
Akka edaina me words vinte malli motivate ipoi eroju nunde chesedam anipinchidi...cheyali akka yala ina weight thaggali eesari..nenu kuda cheppali meku thagganu...wish me akka
Meeru wait thaggadaniki nenu meeku help chesthanu contact me 6304839379
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Hai akka na wait 73akka. na age 19 akka .naku pcod undi. plz reply akka naku kids leru .plz reply me akka oka manchi diat cheppava Gowthami akka😭😭😭😭
Hi nutrition for weight loss
Thanks
Hay meru vade ravva brand chepandi
such an inspiring vedio.. always with good vibes... tq akka..