How I use solo training to improve my sparring | Savate Fight Camp #4

How I use solo training to improve my sparring by using visualisation and tactical adjustments
Part of my daily training vlog as I return to the ring in October 2023.
00:00 Part I: Watching my sparring
02:50 Part II: How to improve training solo.
My online Savate Academy
londonsavate.c...

[@vercingetorixwulf9298]

You make it look effortless but I know you work so hard .......

[@Allen2saint]

Seeing the gaps is hard, but it also shows your insight and knowledge of the art. Coming back from an injury is incredibly difficult. No looking back, Coach!

[@LondonSavate]

Thanks!

[@uli9084]

I think you did not bad at all, only you've got to get that flow again. Your strong point is that you can move easily

[@LondonSavate]

You are right. I used to make kicking my strong point, but I might need to lean on footwork from now on.

[@uli9084]

Please keep using that (forgive do not know the french name) 'stop kick'' you are are so good at it, it keeps distance and the oppurtunity to counter@@LondonSavate

[@LondonSavate]

Chassé . You are absoutley right. I am finding it hard as if I stop someone with my left leg, my right ankle on the floor, the injured one, takes the burden. But this helps me to isolate the issue. See if you spot me doing it in the next sparring video. Thanks!