How I Got In Shape After Quitting Alcohol (Day 358 No Alcohol)
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- Опубліковано 21 жов 2024
- Here is a link to the first video I made on getting in shape: • 6 Tips On How I Got Fi...
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I'm totally sucked into the sugar problem. Didn't have much of a sweet tooth while I had the beer/wine/whiskey. Now... holy cow, the sweets! I'm still down 20-ish lbs and leaner than I've been in years but I need to get disciplined on the sugar intake. Day 118!
Yeah, added sugars are not good. I cut those out and the weight started coming off even quicker. Noticed I felt better too. Great job on your 118 days! You're doing awesome!
hell yeah mate !!! congrats on a year sober
you really helped me this y6ears with your videos
specially the first 3 months when i was more insecure about making
a permanent habit..... im almost 8 months sober now
and im so sure about it..... it just seems as quit drinking
created a paralel universe where all limitations unlocked
congrats and wish you all thebest ,
maybe you could make videos in a less frecuent way , maybe one every month or so
thanks,
nico
8 months is awesome! Great job! I like how you said, "quitting drinking created a paralel universe where all limitations are unlocked." So true. You start to really find out just how much alcohol was holding you back from so many great things once you stop the flow. Keep up the good work! 👊
I’m just enjoying this substance free lifestyle, exercise or not. I’m not fanatical about exercise. I do but don’t get carried away with it.
Miss you already!
🎉🎉🎉🎉Let's go!!!
Found your channel the other day. I find they’re really helpful and so inspiring. Was wondering if you’ve ever thought about making a “what I eat in a day” video ?
Glad to hear the videos are helping. I will do a video on what I eat if I get the chance. Good idea!
Nate your transformation is incredible! You were a gummy bear in the early videos 😂 now it looks like you’re on steroids!
Thanks! Best compliment a natty can get is people saying you look like you're on roids! 😁 Just creatine for me. Only just started taking that 2 weeks ago.
Good job you look well.
Thank you
You will stop making videos???? Damn.. Why??
I will have done 365 videos in a row over the past year. I don't think most people realize how much of a commitnent that was. I'm tired. I completed what I set out to do. I have talked about everything possible I could come up with on the topic of quitting alcohol. There is nothing left for me to say about it. It was like writing a book on how to quit alcohol and like all books do... they come to an end.
We are in the twilight zone. How about the response to this country song. Somehow destroying our culture and our country is fine but when somebody finally calls it out, it’s a hate crime. Almost makes you wanna drink. But not really thanks for what you do.