Hiya guys, loving the content. keep it up. im a day one sub. i watched all ur vlogs. May Allah bless the family inshaAllah ameen. btw im from South Wales. so you got a welsh fan haha. Anyways i seen from the vlogs you guys get hungry a bit. try staying away from oil/ meat food. im not PT like shane dont get me wrong. he probs knows million times more than me. but i do go gym 7 days a week for 2/3 hours and got a PT. he got me a good plan and i hardly get hungry at ALL! literally iftar comes i have milk and a date and im good dont even need that tbh but its sunnah so uno haha. but yeh. i have oats or weetabix with full fat milk but you can have whatever milk you want. add in a tiny bit of honey, and peanut butter and have banana as a side. i can add extra fruit if i want like berries but i do heat the milk to warm. i sometimes add protein powder to it to give me extra. then i had pint of water. and then you can take supplements if you want vitamins minerals etc electrolyte that you are missing out on etc. that helps so much. but yeah hope it help. oh and you can nap when the babies asleep try then as it is sunnah to nap haha. salam guy
Maybe you could show a bit of your town and Ireland brother. Allah tallah bless you and your family with good health.
Good idea, that will be in the next one InshaAllah 😄 Alahumma Ameen , and same to you 🤲
Mashallah ❤️ Cute Baby 🍼🐥
Thank uou😊
May Allah bless all your nice family Aameen ❤
Ameen, thank you bro💙
MashAllah 😊
Thank you😊
@@shanemeehan606 🥰
we want more vlogs :( day 5+?
Hiya guys, loving the content. keep it up. im a day one sub. i watched all ur vlogs. May Allah bless the family inshaAllah ameen. btw im from South Wales. so you got a welsh fan haha. Anyways i seen from the vlogs you guys get hungry a bit. try staying away from oil/ meat food. im not PT like shane dont get me wrong. he probs knows million times more than me. but i do go gym 7 days a week for 2/3 hours and got a PT. he got me a good plan and i hardly get hungry at ALL! literally iftar comes i have milk and a date and im good dont even need that tbh but its sunnah so uno haha. but yeh. i have oats or weetabix with full fat milk but you can have whatever milk you want. add in a tiny bit of honey, and peanut butter and have banana as a side. i can add extra fruit if i want like berries but i do heat the milk to warm. i sometimes add protein powder to it to give me extra. then i had pint of water. and then you can take supplements if you want vitamins minerals etc electrolyte that you are missing out on etc. that helps so much. but yeah hope it help. oh and you can nap when the babies asleep try then as it is sunnah to nap haha. salam guy
sorry for the grammar its 6am i best go sleep haha fajr and quran read time for some sleep. salam