Is the Nike Run Club App Good? New Runner to 10k - Week 1
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- Опубліковано 5 кві 2024
- Ever wonder if an absolute potato can run a 10k? I am a new runner trying out the NRC App. This week we start the 10k training program. There are 8 weeks total with this program with 5 runs each week. This is my first attempt to get to 10k and will be posting weekly videos recording my progress and thoughts on the NRC app. #NikeRunClub #NRC
0:00 Intro
0:08 Day 1 Recovery Run
1:50 Day 1 Thoughts
3:10 Day 2 Recovery Run
4:04 Day 2 Thoughts
4:34 Day 3 Intervals
5:27 Day 3 Thoughts
6:21 Day 4 Recovery Run
7:48 Day 5 Long Run (4k)
10:26 Day 4 & 5 Thoughts
11:32 NRC 10k Week 1 Review
#nikerunning #beginnerrunner #10krun
Great video bro! Gave me coffee shop on a rainy day vibes 😍. Keeen for week 2!!
Yooo thanks man!
Love the video bro! Great intro!
Appreciate it!!
Love the video ❤
More on the way!
Very nice video! I also started running on January 1st and I run about 3-4 times a week. Thanks for showing your training.
Greetings from Germany
Thanks for stopping by! Glad you enjoyed the video. Keep on training hard, we can do this 💪
I just started training too! Cool to see your journey
Thanks for stopping by, good luck with ur training!
Running in the rain is nothing but pain.
i like the video bro 😀👍
thank you! more to come soon
😄👍🏻❤️