Healthy Breakfast Burrito with Black Bean Salsa

Поділитися
Вставка
  • Опубліковано 15 жов 2020
  • Looking to add some flavor and good nutrition to your breakfast burrito? Try making this simple black bean salsa at home! It's easy to whip up a batch that can be used for any meal of the day, all week long. This versatile salsa goes great with any protein source, such as chicken, pork, or beef.
    Shop the items in this video: amazon.com/shop/breakfastforone
    Get the full recipe: wp.me/pel0dL-EH
    INGREDIENTS
    For assembly:
    Tortilla
    Avocado
    Crumbled feta or Cotija cheese
    Cilantro (optional)
    For the eggs:
    2 eggs
    Salt and pepper
    Unsalted butter or vegetable oil
    For the black bean salsa (2-3 servings):
    ½ cup tomato, chopped
    ⅓ cup canned black beans, drained
    ⅓ cup frozen sweet corn, defrosted
    ⅓ cup bell pepper, chopped
    ¼ cup red onion, chopped
    2 Tbsp pickled jalapenos, chopped
    1 Tbsp lime juice (juice of ½ lime)
    2 tsp extra virgin olive oil
    ¼ tsp salt
    Pepper to taste
    ---------------
    easy breakfast burrito, best breakfast burrito recipe, egg burrito, avocado burrito, egg and salsa burrito, black bean salsa burrito, black bean salsa and avocado wrap, egg and avocado wrap, egg and salsa wrap, easy black bean salsa recipe
    healthy breakfast recipes, healthy breakfast ideas, tasty healthy recipes, vegetarian healthy recipes, recipes for weight loss, low calorie recipes, weight loss meal prep, easy and healthy recipes, healthy tortilla wraps, healthy avocado wraps, healthy tortilla recipes, healthy tortilla breakfast
    또띠아랩 아침, 살사 소스, 다이어트 또띠아랩, 에그 또띠아랩, 계란 또띠아랩
  • Навчання та стиль

КОМЕНТАРІ • 70

  • @assumthanirmal3416
    @assumthanirmal3416 3 роки тому +1

    Wow wow wow wow awesome

  • @ladonnatollefson3412
    @ladonnatollefson3412 Рік тому +1

    Looks delicious

  • @josephinecua8488
    @josephinecua8488 3 роки тому +3

    Wow, I miss Mexican foods , I prepared some when my sis taught me how, she have Chicano friends. Yummy food. lucky to have some Mexican friends.

  • @abc3631
    @abc3631 3 роки тому

    Light and healthy

  • @chesca12
    @chesca12 3 роки тому +4

    Oh my God!!! That is
    delicious!!!😋

  • @nhido7326
    @nhido7326 3 роки тому +1

    Thanhkyou for your food

  • @abhavarma
    @abhavarma 3 роки тому +2

    So good. Making this tomorrow for brunch.

  • @1904say
    @1904say 3 роки тому +1

    Love all the recipes... going to make them . Yum. Thanks.

  • @pawshands9706
    @pawshands9706 2 роки тому +1

    I am trying this. My kind-of food round the clock.

  • @mar8917
    @mar8917 3 роки тому +3

    Looks yummy 😋 for the black bean salsa I also add roasted corn it tastes delicious 😋

  • @rashmi2537
    @rashmi2537 2 роки тому +1

    Fantastic!!

  • @nurmayantcoates9436
    @nurmayantcoates9436 3 роки тому +4

    Omg that look soooooo good😍😍

  • @gayatribankeshwar618
    @gayatribankeshwar618 3 роки тому +1

    Yummmmm recipe, thankyou

  • @neelamkulkarni6147
    @neelamkulkarni6147 3 роки тому

    Soo tempting 😋😋

  • @sandrachamberlain7957
    @sandrachamberlain7957 3 роки тому +7

    Made this. Was so good. Thank you for the great recipe.

  • @456inthemix
    @456inthemix 3 роки тому

    Perfect for tomorrow.🤗

  • @gangasharma4850
    @gangasharma4850 3 роки тому +1

    Excellent 👌🌟😀

  • @terriarheghan3676
    @terriarheghan3676 3 роки тому +1

    Thanks for the veggie option!

  • @caminodesantiago9376
    @caminodesantiago9376 3 роки тому

    Interesting ,thanks for sharing 💕

  • @zumieskitchen730
    @zumieskitchen730 3 роки тому

    Delicious 😋

  • @szeyenfamily3751
    @szeyenfamily3751 2 роки тому +1

    yummy yummy 👍👍😍😍🤤🤤

  • @lenzyvictorino2542
    @lenzyvictorino2542 2 роки тому +2

    This was absolutely delicious! You can always cut extra veggies to put in the fridge for the next two days! Worth it!❤️

    • @BreakfastForOne
      @BreakfastForOne  2 роки тому +1

      Love to hear that! Thank you for trying this recipe and your great feedback!

  • @user-we5hs7cp1j
    @user-we5hs7cp1j 3 роки тому +2

    맛있겠다~^^
    침 넘어가요ㅠ

  • @user-qz5oo3th6g
    @user-qz5oo3th6g 3 роки тому

    잘 배우고갑니다

  • @deniseflores80
    @deniseflores80 3 роки тому

    Can these be frozen? Not really sure how the avocado will hold out for and if it will go bad during the re-heat. Thanks for sharing?

  • @ameliatribeofissachar7311
    @ameliatribeofissachar7311 3 роки тому +3

    Pure goodness. I make this also. I make my own tortilla out of sweet potatoes mmmm so delish. Great video

  • @Logotu
    @Logotu 3 роки тому +6

    Nice! Mexican Cotija cheese would be most authentic, but Feta is similar enough to substitute if you can't get it. I'll probably try making this (without the corn, because of allergies).

    • @BreakfastForOne
      @BreakfastForOne  3 роки тому +2

      Agreed, Cotija cheese would've been perfect. It should still be delicious without the corns :)

  • @kaminiwahi4396
    @kaminiwahi4396 3 роки тому

    Wowwwwww

  • @theonewhomjesusloves7360
    @theonewhomjesusloves7360 3 роки тому +3

    Looks good but i think i would put less salt

  • @TheCooking2in1
    @TheCooking2in1 3 роки тому

    Wow

  • @user-ti8it3op2g
    @user-ti8it3op2g 3 роки тому

    감사합니다

  • @user-wx7nr4jr6p
    @user-wx7nr4jr6p 3 роки тому

    접는 기술 !!!!감사합니다.

  • @jc1157
    @jc1157 3 роки тому +1

    Wil hav it for lunch.Looks gd.
    Can i substitute the black beans for red beans n frozen corn for canned corn?

  • @ourlifeinaustralialyfamily4695
    @ourlifeinaustralialyfamily4695 3 роки тому +1

    👍

  • @ananmai8700
    @ananmai8700 3 роки тому +1

    I had Friend used to make me Burrito, I used I tried to make the very SAMETHING I were unsuccessful, is the "FOLDING" is the Issues, My reason to let him made it, because i were Injured, I only can use one hand. Thanks

  • @onedaycloser8888
    @onedaycloser8888 3 роки тому

    Have a great day everyone, Psalms 83:18

  • @kare.3664
    @kare.3664 3 роки тому

    eggs n cheese. others bit much empty belly lol but good things yumm healthy prob lunch

  • @user-ob8rr3xp7r
    @user-ob8rr3xp7r 3 роки тому

    Спасибо очень красиво , сделайте перевод для видео.

  • @Who63
    @Who63 3 роки тому +2

    Like I could ever wake up for all that work. I can barely make coffee..😴

    • @zeek4749
      @zeek4749 3 роки тому +4

      Make it for lunch lol 😂

    • @msr1116
      @msr1116 3 роки тому +1

      Or dinner. I have almost no appetite in the morning except for a couple of ready made bran muffins with coffee.

  • @vickiweiss311
    @vickiweiss311 3 роки тому

    Calories? This will determine if I make it!

  • @imgettingmoneywhatrudoing8406
    @imgettingmoneywhatrudoing8406 3 роки тому

    Yes 👍🏾

  • @lizbethgarcia3355
    @lizbethgarcia3355 3 роки тому

    How many calories is this burrito pls thanks

  • @user-df2bn4wg1u
    @user-df2bn4wg1u 3 роки тому

    請秀中文字幕

  • @marjeangraupmann3289
    @marjeangraupmann3289 3 роки тому +1

    Please make the writing larger for each ingredient, it's way too small I can't read it, thanks!!!!!!

    • @BreakfastForOne
      @BreakfastForOne  3 роки тому

      They have been improved in the newer videos. Thanks for the feedback!

  • @Chances29
    @Chances29 3 роки тому +1

    Needs hot sauce

  • @theonewhomjesusloves7360
    @theonewhomjesusloves7360 3 роки тому +1

    Why would you use a cold tortilla,😫

    • @lilycherkaoui5423
      @lilycherkaoui5423 3 роки тому

      It said she warmed it but I like mine warmed more in pan.

  • @MariaOrtiz-fe5qs
    @MariaOrtiz-fe5qs 3 роки тому

    Yo vi UNA 🐜🦟🤮🤮

  • @jc1157
    @jc1157 3 роки тому +1

    I dont think i wil like this for b'fast
    Jus too much to eat early morn.

  • @micadoh7749
    @micadoh7749 3 роки тому

    Too rich

  • @mayrajscortes
    @mayrajscortes 3 роки тому

    I have never seen a burrito like that in Mexico. Thats an american style burrito

  • @najaneeseepersaud2716
    @najaneeseepersaud2716 3 роки тому

    II

  • @elmaestroramirez7106
    @elmaestroramirez7106 3 роки тому

    To be a healthy food at least the beans should be cooked fresh.

  • @jamparound68
    @jamparound68 3 роки тому

    I heard canned foods are not belong to health food.

  • @MariaOrtiz-fe5qs
    @MariaOrtiz-fe5qs 3 роки тому

    OMG IT'S TO MUCH

  • @light-yi2me
    @light-yi2me 3 роки тому

    This is a lunch not breakfast.

  • @HeatherValentineMsFoodie
    @HeatherValentineMsFoodie 3 роки тому

    Noooo feta in MEXICAN BURRITO that is wrong 😂🤣

  • @victorenriquez2642
    @victorenriquez2642 3 роки тому

    Yah this doesn’t look like a real authentic Mexican burrito! It doesn’t look delicious to me at all, sorry! Maybe it is, but I doubt it...

  • @tinakim7116
    @tinakim7116 3 роки тому

    감사합니다