3 Healthy Tortilla Wrap Recipes | Easy No Cook Meals

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 288

  • @postysbaby
    @postysbaby 3 роки тому +11

    Literally just got finished making the first one and took a bite out of it. It’s so freaking good!!!! I can’t wait to make them again for me and for my boyfriend.

  • @trivedi12397
    @trivedi12397 3 роки тому +42

    If you use a spinach flour tortilla, the whole wrap get’s more vitamins and is just a stronger tortilla. Also, I tried it and a great substitute for yogurt or cream cheese is hummus!

    • @brandik1997
      @brandik1997 2 роки тому +7

      The spinach tortilla has natrual flavoring and is not a healthy choice.

    • @SagebrushRambles
      @SagebrushRambles 2 роки тому +4

      Tomato basil wraps are good also.

    • @pritugandhi2303
      @pritugandhi2303 Рік тому

      Almond tortillas is good too

    • @safaith6502
      @safaith6502 Рік тому

      Spinach tortillas have small % of spinach. Food dye gives them green color. They are also made with refined grains & have no fiber.

  • @frankiewillis1772
    @frankiewillis1772 Рік тому +5

    All of these look so good. Looking to change what I eat and this is right up my alley. Love it all. Thanks!

  • @sharonc8138
    @sharonc8138 3 роки тому +11

    My kids are going to love love love this for lunch.

  • @vlk7430
    @vlk7430 3 роки тому +29

    I'd use a larger tortilla. Mission brand are soft and great for wraps. These are some great ideas for a healthy lunch.

  • @maaia
    @maaia 3 роки тому +18

    I finely chop/grate all of the ingredients then use the mashed avocado to hold everything together 🍃 I mostly use lettuce as a wrap. Love your recipes 💚 thanks!

  • @VionaBee
    @VionaBee 3 роки тому +54

    Just finished the first wrap (The Mediterranean one). Made it without the onion, and used smoked chicken breasts instead of a salami. It was very feeling and very tasty.😋 Thank you. 😊

    • @getmoney9755
      @getmoney9755 Рік тому

      Filling *

    • @VionaBee
      @VionaBee Рік тому

      @@getmoney9755 Hahaha, that's right. Thank you for correcting me.

  • @audreysinclair3442
    @audreysinclair3442 3 роки тому +3

    I love your wraps. Need to try them. Good job !

  • @haesukthompson9658
    @haesukthompson9658 Рік тому +1

    Thank you so much for the delicious recipes you are sharing. You are a
    great chef!!

  • @sherryroberts7716
    @sherryroberts7716 Рік тому +1

    WOW !! Just WOW !!

  • @aprilcarter749
    @aprilcarter749 3 роки тому +11

    Love avocados and excited to try these any vegan way I can!!! Thanks for sharing!!!

  • @minieo1368
    @minieo1368 3 роки тому +7

    My new favorite channel

  • @peggyterschluse9060
    @peggyterschluse9060 3 роки тому +9

    Try using a larger tortilla or less contents. Am going to try the med one. Looks great!

  • @Linda7647
    @Linda7647 Рік тому +1

    These look amazing. I'm a wrap fanatic and always looking for new recipes. Thanks!

  • @geylekinfraire8596
    @geylekinfraire8596 2 роки тому +8

    Will try All 3 !! So healthy, hearty & yummy looking ,thank you for simple-quality recipes, just subscribed :)

  • @sophieskuchentipps
    @sophieskuchentipps 2 роки тому +1

    Danke für die tollen Ideen🤩

  • @ieshagreen2430
    @ieshagreen2430 3 роки тому +1

    I can’t wait to try these ideas thank you for sharing

  • @DimitrijeLukic
    @DimitrijeLukic 2 роки тому +1

    Espectacular! Gracias.

  • @lv2rdhonu783
    @lv2rdhonu783 Рік тому +1

    All of these look delicious! I’m ready to try these😋

  • @no-jc9yz
    @no-jc9yz 2 роки тому +1

    Original y ricas recetas. Gracias saludos cordiales desde España

  • @hongyennguyen1384
    @hongyennguyen1384 3 роки тому +3

    Yummy so good food and healthy 👍

  • @dasandbox2555
    @dasandbox2555 Рік тому +1

    Yum, they all look so good. Will definitely make them all😊

  • @1043dawn
    @1043dawn Рік тому +1

    These all look so good!😊😊😊❤

  • @Hgsquaredd
    @Hgsquaredd Рік тому +1

    Love this a lot! Please make more videos like this.

  • @robinandreasen47
    @robinandreasen47 3 роки тому +2

    These look fabulous. Thank you

  • @kathyliu1961
    @kathyliu1961 3 роки тому +1

    Thank you so much to show us these good food.

  • @marytaylor9848
    @marytaylor9848 Рік тому +5

    Looks healthy and delicious ❤

  • @saadiasabouri89
    @saadiasabouri89 3 роки тому +5

    I like the first one but without salami yummy 💜

  • @braveheart977
    @braveheart977 3 роки тому +1

    Excellent ideas!! Thx

  • @jujujj63
    @jujujj63 3 роки тому +5

    Use whipped cream cheese. It spreads easier and is fluffy yummy. I tried it and it was great.

  • @baked.coffee
    @baked.coffee 3 роки тому +14

    i never thought you could put apple in tortilla wrap. great idea! thank you

  • @SmartCooking4You
    @SmartCooking4You 3 роки тому +1

    Looks so good... 👌👍thanks for sharing.

  • @islynmercurius3338
    @islynmercurius3338 3 роки тому +1

    Very good looking delicious a job well done 👍 thanks for sharing 😋

  • @chesca12
    @chesca12 3 роки тому +3

    Es que no puedo negar que me gustan estas recetas 😋uhhhhh. Sabrosa y muy saludable. Como la sazón dominicana 😄
    I can't deny that I like these recipes 😋uhhhhh. Tasty and very healthy. Like the Dominican seasoning 😄

  • @debra7699
    @debra7699 Рік тому +1

    A really good recipe & am off to make it now:)

  • @navjotbal6904
    @navjotbal6904 2 роки тому +3

    Wow this is so yummy and very healthy 😋

  • @edennolani8171
    @edennolani8171 3 роки тому +9

    They all look delicious! Thank you for the inspiration 😃😃

    • @BreakfastForOne
      @BreakfastForOne  3 роки тому +2

      Happy to be an inspiration, thank you! They are all good but the first one is the best!

    • @edennolani8171
      @edennolani8171 3 роки тому +2

      @@BreakfastForOne Looks delicious! 🙌🙌

    • @gloriamaryhaywood2217
      @gloriamaryhaywood2217 3 роки тому

      @@BreakfastForOne I actually like the last one with hummus the Best!😎 The cream cheese one, (while looking delish!) is just a bit toooo high calorie for me!😊

  • @bessiesimmonsmusic1368
    @bessiesimmonsmusic1368 2 роки тому +1

    Wow these are really creative, healthy recipes. 👍🏾

  • @michaelmode
    @michaelmode Рік тому +1

    YUMMM! Thank you!

  • @kathrynbellerose3925
    @kathrynbellerose3925 3 роки тому +2

    Fantastic! Thank you. I will definitely try this winning recipe.

  • @lindafliegel2186
    @lindafliegel2186 3 роки тому +1

    Excellent healthy, simple and tasty meals for summer.

  • @masterfoodsecret6357
    @masterfoodsecret6357 Рік тому +1

    Really good tasty recipes 😋

  • @ashantijones6168
    @ashantijones6168 2 роки тому

    Looks good and I'm hungry do it look really good lol

  • @behuwa
    @behuwa Рік тому +1

    They look yummy

  • @reasbey
    @reasbey 2 роки тому +1

    Dear lord! These all look amazing! Guess what’s for lunch?

  • @reginamcday1955
    @reginamcday1955 2 роки тому +3

    I'd love to try this. Looks yummy 😋

  • @zthreetwo9874
    @zthreetwo9874 2 роки тому +1

    Taste really good. Was not expecting that

  • @teresewilson5090
    @teresewilson5090 3 роки тому +1

    Looks amazing

  • @louietoltolvlog9699
    @louietoltolvlog9699 3 роки тому +2

    Wow. Looks so yummy

  • @cocinoconmihijaalcantara5471
    @cocinoconmihijaalcantara5471 2 роки тому +1

    So really delicious l loved

  • @doratiscareno5856
    @doratiscareno5856 3 роки тому +38

    Squeeze a small amout of fresh 🍋on the AVOCADO
    It will make such a BIG DIFFERENCE IN THE OVERALL TASTE 👍

    • @pamelaleitman9200
      @pamelaleitman9200 3 роки тому +1

      What is fresh?

    • @doratiscareno5856
      @doratiscareno5856 3 роки тому +9

      @@pamelaleitman9200
      A REAL LEMON
      SOME PEOPLE ARE TO LAZY...AND THEY BUY LEMON JUICE IN A BOTTLE ...THAT TASTE LIKE MEDICINE ....
      MIGHT THAT BE YOU...?
      SINCE YOU HAVE NO CLUE WHAT
      "FRESH IS"...

    • @pamelaleitman9200
      @pamelaleitman9200 3 роки тому +3

      @@doratiscareno5856 actually there is something called “fresh” used in canning and I never knew what it actually was having to do with apples. That is what I was referring to. I do use fresh lemons and keep them for many uses. I also use “lemon juice” if I have no lemons.

    • @Ena48145
      @Ena48145 3 роки тому +7

      @@doratiscareno5856 What is your problem? You're rude asf. You wrote "fresh 🍋" and maybe they couldn't view the emoji from whatever device they were on. Angrily hammering down on your keyboard and accusing them of being lazy, in all caps, towards a complete stranger, simply because they asked what "fresh" was. Maybe you shouldn't have been so lazy yourself and you could have typed out "fresh lemon" and they would have known what you are talking about.
      You are an absolute moron. And there is nothing lazy about keeping both lemons and bottled lemon juice around.. I love both and I work 18 hour days 7 days a week and I'm not always able to use my fReSh lemons and they go bad, so it's nice to have a bottle on hand.
      You sound like the type of person who wakes up in the morning with the sole purpose of writing into corporate lol. Get a life.
      Also, it's "too" not "to" .. dum dum

    • @안정희-z3v
      @안정희-z3v 3 роки тому

      한국어로해야 이해하지~^^

  • @donnafinney4224
    @donnafinney4224 2 роки тому +1

    Tried the first one,...soooo delicious. I did add chopped romaine lettuce.

  • @ilovecornell
    @ilovecornell 3 роки тому +2

    Omg! I wasn’t that sold until I’d seen the feta!!! Yum!!!! The only thing missing was the salt and most important-OREGANO!!! Perfect!!!! 😋😋

    • @BreakfastForOne
      @BreakfastForOne  3 роки тому +5

      Yes, feta is a must for this recipe. I'd go easy on salt as both feta and salami are fairly salty.

  • @naldotoeat1300
    @naldotoeat1300 2 роки тому

    Hello new friends, thanks for sharing this recipe.😍😘

  • @louietoltolvlog9699
    @louietoltolvlog9699 3 роки тому +37

    I always have a hard time to fold up a wrap

    • @KayDejaVu
      @KayDejaVu 3 роки тому

      Make it like a taco. A good recipe I love is baba gannouj, tomato, avocado and tuna. Just make it like a taco.

    • @Slayreviews2025
      @Slayreviews2025 2 роки тому

      Me too!!! This looks super good. I need to go shopping asap! I still haven’t gotten all of the ingredients.

  • @Vikingsroar
    @Vikingsroar 5 місяців тому +1

    Yummilicious 😋🤤 i eat tortilla wrap 🌯 for breakfast every day 😋😋😋 luv these recipes ❤

  • @claraharvey3160
    @claraharvey3160 3 роки тому +13

    The tortillas look so white and raw. They needed to be put on a grill to lighty brown them. It also gives the tortillas a better flavor.

    • @elainevankat5353
      @elainevankat5353 3 роки тому +3

      Absolutely agree!!!

    • @Vikingsroar
      @Vikingsroar 5 місяців тому +1

      All depends on individual..I prefer the taste of raw tortillas 😅😋

  • @edithcabrera5086
    @edithcabrera5086 Рік тому +1

    Thanks! Great recipees!

  • @margiesullivan9847
    @margiesullivan9847 3 роки тому +1

    Look's great

  • @ginamejia8291
    @ginamejia8291 2 роки тому +1

    Looks delicious can't wait to make them 😋

  • @jazzmoos5382
    @jazzmoos5382 3 роки тому +1

    I like the idea of apples in the mix.

  • @merycovaci5511
    @merycovaci5511 3 роки тому +1

    Loks soo good

  • @playsanuzoo
    @playsanuzoo 3 роки тому +4

    Beautiful. These are definitely some great options. Trying to eat less meat.

  • @bijoygomes3655
    @bijoygomes3655 3 роки тому +1

    Looks good and simple to prepare

  • @Honestandtruth007
    @Honestandtruth007 3 роки тому +2

    This is very Healthy Wrap 👍👍 and Look delicious 😋

  • @mamabearlovesbts6087
    @mamabearlovesbts6087 3 роки тому +1

    Looks so delicious

  • @JasonSmith-qx3zh
    @JasonSmith-qx3zh 2 роки тому

    You make that look so easy and good 👍

  • @cindymateo1153
    @cindymateo1153 2 роки тому +1

    Wow. Thanks. 🌹

  • @gabmantv5930
    @gabmantv5930 2 роки тому

    Wow amazing video. Thanks for this great idea it really help for my channel godbless

  • @HarHah
    @HarHah 3 роки тому +3

    It's easier to just put it all in a bucket and mix it all together...yum

  • @eeasyfoodrecipes
    @eeasyfoodrecipes Рік тому

    Very nice recipe

  • @tatianaluca1255
    @tatianaluca1255 3 роки тому +3

    Yummy...Yummy ❤❤❤

  • @sia6904
    @sia6904 3 роки тому +7

    This delicious sandwich wrap almost made me cry lol glad I'm going shopping tomorrow this is definitely on my list

  • @DoritosCorner
    @DoritosCorner 3 роки тому +1

    Nice love it

  • @BinkyTheGoddessDivine
    @BinkyTheGoddessDivine 3 роки тому +3

    You deserve more followers.

  • @Tastyfood356
    @Tastyfood356 3 роки тому +1

    Very nice very yummy👍👌🤤⚘

  • @zhortouibi7419
    @zhortouibi7419 2 роки тому

    Waww good breakfast

  • @2putt4sure85
    @2putt4sure85 Рік тому +1

    YESSSSS! UP MY ALLEY.

  • @kimfridey7771
    @kimfridey7771 2 роки тому +1

    Delicious

  • @galefediwezambo8343
    @galefediwezambo8343 2 роки тому +1

    Amazing 🥰🥰🥰😋😋😋

  • @NewTasty
    @NewTasty 3 роки тому

    Amazing cooking 🧑‍🍳

  • @JoeVeeVarieties
    @JoeVeeVarieties 3 роки тому +1

    l like this Breakfast, l will def try it 💞 thanks for sharing..

  • @lifeismusicparnadonkers
    @lifeismusicparnadonkers Рік тому +3

    I am gonna make these wraps vegan. I am now 8 years vegan😊😊

  • @cindychiase6039
    @cindychiase6039 3 роки тому +1

    Yummy Yummy

  • @clouse26
    @clouse26 3 роки тому +3

    Looks so delicious 😊😊😊

  • @Sintayahumedin97
    @Sintayahumedin97 2 роки тому

    Masha allah......🥗🥗🥗🥗🥗🥗🥗🍱🥗🍱🥗Ethiopian .from .Kuwait

  • @curtistinemiller4646
    @curtistinemiller4646 3 роки тому +6

    🥑🥑are excellent in wraps ,the base for fat protein....😋

  • @themughlaikitchen-RecipesVlogs
    @themughlaikitchen-RecipesVlogs 3 роки тому +1

    Looks so yummy 👍 Stay connected 😊

  • @EramHashmi-cf9fu
    @EramHashmi-cf9fu 9 місяців тому +1

    I made the second one I put the slice cheese
    Very good

  • @thalonvlog3668
    @thalonvlog3668 3 роки тому

    Thanks for sharing

  • @paulaorozco8445
    @paulaorozco8445 3 роки тому

    Looks yummy

  • @denisedoling119
    @denisedoling119 3 роки тому

    love it no talking

  • @elle5031
    @elle5031 3 роки тому +2

    Yum!

  • @kishoripatel6404
    @kishoripatel6404 3 роки тому

    Thank you I will try to

  • @JennysCooking1
    @JennysCooking1 3 роки тому +2

    Looks so delicious 😋

  •  3 роки тому

    attractive through

  • @lulurusbandi1279
    @lulurusbandi1279 3 роки тому +1

    Gorgeous&Neat💎
    Thanks aLot forSharing
    😇💖🍀👍👍

  • @juheehanthorn9180
    @juheehanthorn9180 3 роки тому +1

    마치 한국 김밥 싸는 걸 보는 듯 ㅎ so satisfying

    • @BreakfastForOne
      @BreakfastForOne  3 роки тому

      또띠아를 김밥처럼 말면 더 예쁘게 되더라구요 :D

  • @emafarjana4279
    @emafarjana4279 3 роки тому +1

    so lovely

  • @sherriemitchell3892
    @sherriemitchell3892 3 роки тому

    Thank you for sharing