Hello. Thanxs for your guidance. I'm not in very good mental state right but your words are really comforting. ❤❤ I would love to watch you grow in this journey. All the best.
hey, great video! would like to point out that, you talked about performing well physically and mentally as two separate topics, i see them as the same thing: staying relaxed when we're scrolling, the amount of info we get within the short time frame is way too intense for our mind. although scrolling doesn't require mental effort, our minds aren't relaxed at all! sitting quietly without any stimulation from screens forces you to relax your mind and therefore help prepare your mind for the next activity
Hello. Thanxs for your guidance. I'm not in very good mental state right but your words are really comforting. ❤❤
I would love to watch you grow in this journey. All the best.
hey, great video!
would like to point out that, you talked about performing well physically and mentally as two separate topics, i see them as the same thing: staying relaxed
when we're scrolling, the amount of info we get within the short time frame is way too intense for our mind. although scrolling doesn't require mental effort, our minds aren't relaxed at all!
sitting quietly without any stimulation from screens forces you to relax your mind and therefore help prepare your mind for the next activity
Thank you for this. This helped me get though my situation with life in general. Have a wonderful life aheadd
Thank you for this video! It was really helpful for me, your videos are great!! :)
❤
Thank you