Great video Simon. For me, it's not trying to do everything yo have on your To Do List that day. Focus only on the top 2 or 3 priorities. Secondly, not a thing that I have removed, but more about adding, I check in with myself through the day, to see how I am doing, where am I at, how I am feeling (perspective/reflection), and ask if I need anything to change/add/remove.
@@jimtoner9602 It wasn't until my late 40's did I start to let go. You don't have to forgive, you have to live well and have control of your life. I was lucky to have skills where I could move on if I had toxic managers. I was lucky to afford to live alone. I divorced in my early 40's and was able to rebuild my life. I have pretty cool life now in my 60's. It doesn't get easier if you drop the hatred.
Best thing I did: 1. Have Compassion for Myself 2. Accept myself and the current situation 3. Feel gratitude for what I have 4. Quit Consuming Social Media 5. Workout 30 min per day 6. Going to bed early 7. Work on my most important goals
@@ruizian Realign me with me and not others is about half of it. And then bring responsible. Why does it have to take people like me 20 years to figure this out. Because we have to unlearn and rediscover our values, needs, and wants.
I’ve stopped trying to solve other people’s problems, getting dis-entangled in things outside my control or responsibility. It’s better to let the people in my life make their own decisions and live their own lives and quit trying to save them. ❤
Have learned that lesson over the years also. It is difficult at first, but in the long run, it has been benificial to my health not to worry about other people's problems.
Yup cuz then you don’t take care of yourself, you don’t make your life goals a priority, someone is always needing something to fix, and then when you build nothing , those you helped, call you a loser
Enabling, people pleasing, needing to be right, putting myself down, caring what people think, expectations, gossiping, staying comfortable, eating processed food…💖
Over 20 years ago life was a struggle for me. I started keeping honey bees. I know, odd. But talk about simplifying my life! Honey bees have taught me so much about life. Amazing.
My recent changes have made big impacts in my life. I threw away the microwave. I ruck 5 miles with a 40 lb plate every morning to earn my breakfast. I jump rope for 15 min a day and kettle bell exercises for 30 min. I didn’t know it but I have a gluten intolerance. Realizing this I was able to get off two prescriptions. I do not eat processed foods. I still enjoy a glass or two of wine on the weekends but the weekend binge drinking is done. I sleep from 9:30pm-5:30am and consistently have 6-7 hrs REM mode. I read a book a week. My TV is now a stranger. I limit myself to one hour of YT a day and it’s for education use only. I don’t argue politics with anyone, let alone strangers online. I’ve reestablished a friendship with my little brother. Life is good.
Very insightful. Thank you for sharing this with us. I'm 65 and two years ago I was contemplating a cross country trip on a motorcycle. Something I always dreamed about. All the negativity and voices from others told me not to do it, it's too dangerous etc. I felt something within that was saying if I didn't do it I would always regret NOT doing it. I went away from the negative people and I planned it out and I DID IT! At 64 I rode all the way to the west coast and it wasn't the destination but the journey that was so fulfilling. I met people from all different walks of life on the way and got to see things I never would have seen if I would have stayed safe. Thanks again for sharing this. New sub'r here.
at 57, recently played lacrosse with a pickup league while staying in phoenix for a year. if 57 were too old, 58 and beyond would be even moreso. like your trip: best thing i ever did for a variety of reasons. good on you for hitting the road while you still are in good enough shape for it.
80/20 rule. 20% of effort will give you 80% of outcome. To bring it to perfection you’ll need to put another 80% of effort to get the rest 20% of outcome. Not worth it
This so much. I quit sugar and ultraprocessed foods a couple of months ago. I lost around 15 pounds without feeling hungry, and at 46 I feel better than in my thirties.
I don't make "to-do lists" anymore, I was always behind, and not enjoying the day of work. Now I put only one task in front of me and jump on it, one at the time.
Making your health a side hustle is so on point! Health is first above anything else, and we only have this one body to take care of us for the rest of our lives, we need to give it as much care and attention as we can.
Quit noise. Try to be analog. You don’t always need AirPods in your ears. Just go outside with nothing but your shoes and listen, look, SEE nature. It is amazing how present you can become with nothing in your pocket or in your ears.
1. Overthinking 2. Thinking of things can't control. 3. Making my health a side hustle. 4. Sleeping late; get 8 hrs sleep. 5. Playing small; be bold, brave, play big. 6. Being around negative energy. 7. Consuming more than I create. Create value to the world. 8. Comparisonitis. Get curious. Look for inspiration, not comparison. 9. Constraints. 10. Busyness Trap. Enjoy the present. Work with intention. 11. Steamlining, clutter free. Simple life. This is a journey. Live with more joy and freedom. Create a life you can be proud of 🎉❤ !! Excellent video. Thank you. 😊
Diane ,Thank you for this, it’s like I just exhaled the first time in a while,AHHHH! Crazy busy life, I’m in a constant spin, caring for three sick family members, whilst other family members look away,and pretend that they don’t see what’s going on,I definitely stay away from the negativity,the truth is that life is short and it’s inevitable we don’t have much time. I am completely Blessed to do what I do, I jump in feet first, and don’t look back. Thankfully we all have the same Dr & we can all get our appointments done at the same time if need be.I have to make time for myself, which I never used to do, ( I must remember myself). I retired early, and had a career in long term care, so I’m happy that I have the skills I need to keep things going. We have ups and downs, but for the most part we have lots of FUN together! 🇬🇧🇨🇦🌺🌺🙏🧘♀️Cuddles from Canada. M
That is one of my three guiding quotes/sayings. The others are "Whatever you can do or dream you can, begin it. Boldness has magic, genius and power in it. Begin it now." Said to be by Goethe. And third one, "If you can move it an inch, you can move it a mile."
I’ve been successfully decluttering my flat and like what I don’t see crowding my life. I’ve given up caffeine, processed food and gambling. No more unnecessary purchases or overbuying what I don’t need. I feel good about minimizing my life.
Remove and/or reduce the contact. It can be done. Even when dealing with a loved one. Remember, you are in control of your own physical and psychological space.
After I was 63yo I started (finally) working on myself and did what I wanted the most: being fit and healthy. I lost 40 kilo and now at 69yo I am fitter than ever and have no medication (for diabetes etc) anymore. Now I work as a registered HeartMath heartcoherence coach and inspire others. My life turned for 180 degrees ❤ I did most of the things you mentioned, I am now decluttering my house (it is called döstädning in Swedish). Thank you for this video. Greetings from the Netherlands ❤
I quit eating sweets, and eat mostly whole food. I quit paying attention to my unhelpful negative thoughts. I quit taking things personally. Lots of things are out of my system that didn’t serve me.
I quit eating sweets too at the beginning of the year and I'm down 2 dress sizes. I'm now working on cutting out ultra-processed foods/ingredients. I still have 2 sizes I want to lose, but I'm already feeling more myself as I'm closer to what used to be my baseline weight. Call it decluttering fat. Lol. But two unexpected bonuses from getting off sugar were: I stopped wanting fast food, and after about a month of being off sugar, the pain in my feet (plantar fasciitis) went away, and I get much less random joint pain everywhere, which I had previously attributed to just being a symptom of being over 40.
Got rid of television, alcohol, social media, junk food, and realized most things beyond my control are not worth worrying about, but realize I am capable of making my immediate surroundings better/tolerable/efficient on improving myself through diet, exercise, sleep and what I put into my mind and spirit on a regular basis.
I found my peace of mind in "Shangri La" by leaving toxic California and moving to the Philippines !!! Nearly bringing only the clothes on my back, psychologically, psychiatrically, and metaphysically, sometimes bringing tears to my eyes how much my life and happiness improved...
@@simonalexandero It`s been a transformation in my life like never before My Brother !!! I`m 69 now, born and raised in the San Francisco Bay Area, and I feel like I`m in some sort of dream that I never want to wake up from :) Working for "fortune" companies, I burned up a lot of time chasing paper, that in the end, had nothing of value, now that I live in a country where running water is a luxury...
@@simonalexanderowherever you go you take yourself with you! I live in northern California...love it😅. Grew up in eastern Kentucky( coal mining) lived in Ohio..now here 45+ years, retired schoolteacher. Check out Shi Heng Yi...peace🌴😎✌️💗
Most expats don't last 5 yr in Philippines Oh sure great at first Then get used to the roosters crowing, dogs barking, so loud, the air so polluted, no Medicare pay up or no medical help Horrible traffic, constant brownouts, take your patience your goin to need lots plus karaoke at 2am Lovely friendly people though And you need to pay monthly visa costs and make a visa run out of the country every 3 years or get married and apply for a 13A takes bout a year to get Don't sell the farm in the US go over there first for at least 6months then we if it's still "shangrala" Trust me been there done that back in Oregon now And it's soooo hot there bring your umbrella
Cutting out alcohol 22 months ago made a massive difference to my growth as a person and my happiness. I was only a social drinker on a weekend but the negative effect I would get through the week was holding me back from things I wanted to do. I'd advise anybody to cut alcohol fully out for at least 50 -70 days and tell me how you feel
Volunteering with those who have been abused or violated or less fortunate than myself changed myself and my sense of living a meaningful life is the most extraordinary activity that I’ve ever done. It’s now my measuring stick when I feel empty and or fearful. I now know it’s because I’m not being of service!! ♥️
This is true gold. I moved to a much smaller apartment for work. This showed me how much superfluous stuff I had. It got rather ridiculous. I'm going through the purge now. It's sooo liberating.
1 - morning workout 2 - no social media in the week 3 - as much water as possible during the day 4 - reading before bed 5 - 8 hours sleep 6 - 2 coffees maximum Game changer!
Hi, Simon, thank you for sharing! Good points, I wrote them down! What I quit over the years and never regret: smoking, drinking alcohol, eating meat, company of people with 'bad vibes'. What I ADDED on a daily basis: fresh fruit and veggies, moving/dancing, reading/learning, singing, knitting/crocheting, gardening, watching the clouds, taking pictures of the beauty of nature and share them with others, who are like minded. On a WEEKLY basis I added painting, playing guitar and recently Ukulele, nice company and a new language: Chinese (my husband and I love to learn new ones). At the age of almost 70 I’m thinking more about clutter … I don’t want to store more than I need, but it’s difficult with a lot of interests. I’ll follow you for inspiration😁. Love from Germany, Monika❣
Yes! yes! yes! I gave up meat at 20, alcohol at 36, and smoking shortly after that. After losing my job during the pandemic I found a way to not go back to dead end jobs I used to think were all I could do. Now I volunteer as a delivery driver to take free food to a women's shelter and feel good about my contribution. Oh, I forget to mention what i consciously gave up that actually saved my life: Choosing damaged men to fall in love with who would go on to abuse me. I only allow loving and kind men in my life now. I know my worth and believe in myself. Things I am working on letting go of now: clutter in my home, excess food waste, over spending, and procrastinating.
@@markeugenelee2083 The addict names a cancer and destroys everything in their lives and everyone around them. The don’t even care about themselves, let alone you.
Excellent tips you gave. Some tips that have helped me: 1. Never put off things that could be done today so you don’t carry that burden into tomorrow. 2. Strive to do what excites you to keep you vibrating at a high level. 3. What you put out is what you get back. Put out positivity and people will reflect your positivity back to you and you will in the flow of synchronicity. 4. Be yourself. You all have your own signature vibration and frequency, just be yourself, it’s too much work, too complicated to be an actor. 5 circumstances don’t matter, only your mindset matters. Keep your mindset positive.
@@simonalexandero Thanks. Credit goes to Bashar. Been listening to him for over 20 years. Changed my life. ua-cam.com/video/9gl4CkWhc3Y/v-deo.htmlsi=0G7ie9fIZqTHk5AR
I quit saying “yes” and “being available” to everyone who constantly come to me to vent about their problems…. I’m a empath and want to help fix peoples issues but what I realized is that people like to trauma dump on you and go their way. They never ask how you’re doing because they have become accustomed to me doing things for them. I am not going to change who I am to people but I now know who the usual suspects are and am comfortable with setting boundaries no matter who they are.
Thank you for a great video. I quit living in the U.S. I sold my house, cars, etc., and bought a property in Japan. Now I am trying to find my niche here. Your video provided me good self-assessment tools that I will incorporate in my thought process going forward.
I also agree on that. Any gadgets while working makes me exhausted everyday because of the noise and the radiation. I feel it after having 3 kids they are all cesarian. The youngest are 1 yr gap. I feel relaxed when no electronics working around me. I find it peaceful! ❤
“How much longer will you avoid doing what you are capable of in order to continue with what you are comfortable doing? “ I really like it. Thank you for sharing.
Your video is on point for me today - today I decided to give up being "too nice". Yes, we can be too good and too helpful, often at a high cost to our own mental, spiritual and physical well being. I drew a line in the sand and decided to respect myself enough to say No Thank You. Great content, TY.
This year i decided to simplify my life with a similar wardrobe change. I’m no longer dealing with fashion. Black shirt and jeans. It was the most liberating decision. It surely made a huge difference in my life- going to work is so much easier in the morning. Now- cutting Instagram is the next big energy suck- thanks again for a great video!
I downsized my clothes radically and it makes things easier for me. I even bought 3 shirts from L L Bean of the same green plaid. My closet is half full now. Fun to be a minimalist.
I never understood this Steve Jobs / tech-bro fad of wearing the same thing everyday “because it is one less decision.” How big is your wardrobe or how much second-guessing are you doing that you spend more than 5 minutes getting dressed in the morning? Grab socks and undies from top of stack, pull pair of pants from top of stack (or front of rack). Pull first shirt that goes with pants. Get dressed. Done. If you spend more than a minute deciding what to wear, you either need a better system or need to be much more decisive.
Over and over, I relearn that if a decision (not-life-or-death) has to be made with urgency, it probably is a bad decision. Good choices come from taking time to think about them :) I really enjoy your videos, they are a great way to help me realign my internal compass. Thank you for sharing your thoughts!
My work environment is extremely unstable and I stopped worrying about uncertainties as I can't control it. I focused on what I can control and what I decide to accept ... or not
I am at the most unfocused point of my life. Disoriented and clueless of where I am leading my life towards. While watching your video, I can feel a sense of clarity and guidance. Hoping this tips will help me refocus my energy doing the things that matters.
I changed my phone from smartphone to a flip phone with no wifi capabilities nor data. It made me more productive and lesser insecure with myself. Then shorten my screen time in watching some series and allocated some time into watching videos like yours, one that would make me realize life is short, I’m getting older but it’s not yet too late to make changes. I’m aiming for a better life and your videos help me realize not to waste time in mundane stuff.
This was extremely helpful! My life goals may not be as lofty as some others (building a refuge for unwanted roosters), but I've been letting many of the things you've mentioned hold me back. Fear, mental and physical clutter, and definitely over-consuming media. Time to focus and act!
Your video, direct and to the point. No word salads. The best :16 minutes I’ve spent to day. I have to start eliminating. Old habits need to be replaced w/best practices you recommend. Thank you so much ! I’ excited to see how my world opens up.
Hello Simon, I am a new subscriber from Montreal, Canada, soon to be moving to the province of Ontario, Canada. All 11 points you spoke of resonate with me completely. After 2 years of extremely challenging events, I have decided to pick myself up, move, and create a better life for myself. At 63 years young, there is no time like the present! I am working on many points you listed. Decluttering, being more conscious of my spending, exercise, proper sleep and eating clean are what I am focussing on at the present time. I am living a nomadic life for the next 4 months, so putting my energy into what will make me & my life much more productive is the goal. I am very glad I have come across your channel. Timing is everything! 🙏
Currently staying on a small boat to spend some time in solitude. It’s very surprising what you don’t need, simplify cooking was the first lesson. Nuts and fruit for breakfast = No cooking. Unsubscribe to emails was yesterdays task and will carry on with that until mailbox is only essential. Thanks for video, subscribed.
I quit helping everyone. Before without thinking helped every time if I could, even when not asked. And realized that in most case, my helpfullnes resulted I was abused. Now before helping others, I evaluate what the result for me will be, and if they deserve it.
Seeing this video affirms me. Thank you 🙏 I quit nursing school 2 months ago due to financial and health constraints. I felt directionless. But recently, I brought myself to a journey of setting myself up for the best. I have been doing daily yoga, pilates, and I have quit sugar, dairy, and gluten and only opt for eating whole, unprocessed foods. And I never felt this beautiful and healthy in my life. I also donated many of my things that I dont use, i switch to minimal skincare, haircare etc. and that made such a difference to my previously unwise spending habits. Now I’m in the process of being a flight attendant. I do not regret quitting nursing school, knowing if I become a RN, it would have not fit in the lifestyle I dreamed of living 5 years from now :) I always keep in mind, my daily habits will determine who I will be in the future.
To simplify my life, I quit... trying incessantly to be a minimalist, expectations to have a perfect morning routine, and also shaming myself for not doing repetitive meditation/yoga/breathwork.
Really good advice. I procrastinated starting my own UA-cam channel for more than five years. I was afraid what other people would think of me. I was afraid I would fail. Two months ago I realised that I did not want sit on bed death bed in 60 years time thinking "what if". I do not want to live a life of regret. It is an amazing feeling to get out of your comfort zone and pursue your dreams!!
I feel you Frederik! I did nothing on my channel for years before deciding at the beginning of this year to really focus on it with intention and consistency.
At age 60 I decided to sell my house and car and all belongings- went off to travel the world a dream of mine. I am now continuing to do serious documentary photography but on my own terms . Hello from the Pacific coast of Mexico! Simplicity is key it’s freedom!
Brave. I just turned 60, & what you have done, has been a dream of mine, all along. I don’t have your courage, & I am also married. My husband, also 60, has not yet agreed to this! 😑 ugh
Your voice is so soothing that it helps me focus on my homework and inspires me to keep going simultaneously. Thank you Simon for your time and effort in aligning people with their higher self.
Great video! I've embraced minimalism when it comes to stuff and how I live my life as a slow traveling nomad. Now I'm looking to apply it to other aspects of my life. Your section on comparisonitis made me think of one of my favorite quotes: "The only person you should try to be better than is the person you were yesterday."
You have covered almost everything and the best two things I liked was “ When you look social media post look for inspiration and the 2nd one was it dose not matter how much you read or listen those podcast it’s how much you implement. Thanks
I stopped using social media for a week now and just marvel the effects of it, I was able to restore my focus and avoid secondhand stress from these random posts. I agree with you, less is more. Whenever I try to remove something that doesn't serve me I always think of "what will I gain from this?" instead of "what will lose from this". Want to share that I changed my habit of mindlessly scrolling my phone early in the morning and replaced it by watching in your channel 😊
That's exactly what I did 10 years - I didn’t follow logic, I asked myself about future regrets and quit a great job. I lived off my savings for two years, perfecting my craft. And damn, it was worth it. Now I’m a freelance illustrator working for some of the biggest companies in the world. It wasn't a matter of talent, but of determination.
09:33 is so true.Some ppl say that you should be reading more books and experiencing more things,but the point is what you actually learned form those things and the way you use that in your life
This is so insightful, thanks Simon. I quit to being too perfection for myself, buying too much stuff that's not needed and waiting change on someone that no longer deserved me. My life is much simpler now. One thing I'm so agree with you is your "Regret Minimization Framework" where I have always ask myself before deciding something big. Thanks again for your sharing. Cheers !
This is the first time I am commenting on a UA-cam video and I am doing that because you said everything I want to hear in the most kind and exact way, so thank you
"Consuming more than I create" is something I had never heard before. Very good point. I first have to cope with overthinking, indecision and anxiety though... And cramming information is not helping that much overall.
The result of the experiment makes sense. I’ve worked on group projects for my graduate degrees and overthinking and lack of unified ideas was rampant. Children have clearer and less complex thinking. Your video is excellent and full of wisdom. I have started throwing out and have cut out news apps. Yesterday I was thinking of my favorite things- my sons, grandchildren, clean drinking water, playing my instruments, hiking, sketching., and my finance job. Thank you for the video. I tend to be a research addict. We don’t have to know the answer to every question. I love knowledge but balance is most important. Thanks again.
The big negativity throughout my life has been my family. They don’t support my positive energy. Imagine them as the metal, lead. So now I keep minimal or 0 communication with them & started repairing: ME & my own family. Great video.
I am busy remodeling my life and learning new skills so I can do freelance work after I retire. You video could not have come at a better time. Thank you so much.
Gosh, this was an empouring video. Much thanks. ❤ Gosh, there are so many changes i have made. For over a year i started with decluttering our home, than going to bed earlier, than like you said, only taking on projects that i know i can finish. That was probably the best one for me. And last but not least having one day at home a week with no schedule, our "do nothing day". Just being with our kids and recharging.
3 things I quit that freed up an enormous amount of time and energy for me: 1. Watching all sports on TV and then all TV. My TV set is an old plasma screen and rarely ever turned on. 2. Going to church religiously every week after they went woke. Selective teachings instead of the whole truth. 3. Working longer than the standard expected hours per week. (Quiet quit).
Your decision to quit these activities to reclaim time and energy is quite empowering. By eliminating TV, you’ve likely found more time for productive or fulfilling activities, and an old plasma screen gathering dust is a testament to that shift. Stepping back from a church that no longer aligns with your values reflects a commitment to personal integrity and truth. Lastly, adopting "quiet quitting" to work within expected hours emphasizes the importance of work-life balance and self-care. These changes highlight how intentional choices can lead to a more focused and meaningful life. Thanks for sharing your experience and inspiring others to evaluate how they spend their time and energy.
Three things: I am trying to stop being profane. I can do better than that. I work the problem. Instead of complaining and blaming others I work towards a solution. I choose not to be angry. It's a choice.
I wish that I'd had your videos in my youth. I'm 75 and still learning about life. I believe in appreciating the simple things in life, a sunrise/sunset,a puppy, a newborn baby. There is a lot of joy in simple things. I wish people would look up instead of looking at screens, especially the very young. I feel that they are missing out on so much around them.
I live in a studio apartment. Twin bed. One easy chair. One desk chair. Armoire. In this space I live and work. I draw in graphite, charcoal , pastels and oil paints. All my art supplies,papers, mats, frames,brushes, canvases are here. Plus, over 150 completed art works. I would love to simplify and occupy a spare space. But I cannot.
I quit a very toxic job . I gave up 2/3 of my income to clear my life of drama and stress . I was working long hours trying to build up a nest egg but realized I have what I need so I have enough . 😊Now I love my slower pace , doing a job that may pay a bit less but it gives my mind freedom to enjoy life . I wish I had of done it sooner .
Good job! My life wants exactly the same but that next job/income source which is not available for me yet.. Is holding me back otherwise I am ready to forgo that 2/3rd of Income for peace of mind and health
What things have you quit recently that have helped to simplify your life and enjoy it more?
Great video Simon. For me, it's not trying to do everything yo have on your To Do List that day. Focus only on the top 2 or 3 priorities. Secondly, not a thing that I have removed, but more about adding, I check in with myself through the day, to see how I am doing, where am I at, how I am feeling (perspective/reflection), and ask if I need anything to change/add/remove.
@@devm1734 love these 🙏
@simonalexandero that's what I think to I don't have cost of living crisis and I am unemployed and still save money. Great work
I have quit worrying about having enough money for big emergencies like car repairs or dental work. Now I’m thinking that just enough is plenty.
@@gregchapman6056 👏
Three things I did to simplify my life: I quit lying to myself. I stopped blaming others. I forgave the past.
Powerful things right here to quit 👏
nice - you have to let go of the past to have a good future
@@rockpadstudios 👏
Hard to forgive the past very hard
@@jimtoner9602 It wasn't until my late 40's did I start to let go. You don't have to forgive, you have to live well and have control of your life. I was lucky to have skills where I could move on if I had toxic managers. I was lucky to afford to live alone. I divorced in my early 40's and was able to rebuild my life. I have pretty cool life now in my 60's. It doesn't get easier if you drop the hatred.
I quit watching news and meaningless commentaries by pundits. Eliminating noise had tremendous positive impact on my mental health.
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Amen!!!
I have never really watched news. Have not even had a television for over 5 years. Don't need a TV for any reason.
@@judymartuscello114 👏
@@paulaneary7877 👏
Best thing I did:
1. Have Compassion for Myself
2. Accept myself and the current situation
3. Feel gratitude for what I have
4. Quit Consuming Social Media
5. Workout 30 min per day
6. Going to bed early
7. Work on my most important goals
Absolute gold of a comment 🙏
@@ruizian Realign me with me and not others is about half of it. And then bring responsible.
Why does it have to take people like me 20 years to figure this out. Because we have to unlearn and rediscover our values, needs, and wants.
@@rahulshah1408 👏
ZZ 😢 9:32
@@leoesu ❤️
I removed myself from toxic people. Priceless 😢
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Yup that is the best medicine!!
@@isabelbecerra9258 👏
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Same, cutting a lot of people in 2024. I asked Universe to help toxic people self select out of my life.
I’ve stopped trying to solve other people’s problems, getting dis-entangled in things outside my control or responsibility. It’s better to let the people in my life make their own decisions and live their own lives and quit trying to save them. ❤
❤️❤️❤️
Very hard to do when it is your kids
Have learned that lesson over the years also. It is difficult at first, but in the long run, it has been benificial to my health not to worry about other people's problems.
Yup cuz then you don’t take care of yourself, you don’t make your life goals a priority, someone is always needing something to fix, and then when you build nothing , those you helped, call you a loser
@@paulaneary7877 👏
Enabling, people pleasing, needing to be right, putting myself down, caring what people think, expectations, gossiping, staying comfortable, eating processed food…💖
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they all amazing ideas ❤
Over 20 years ago life was a struggle for me. I started keeping honey bees. I know, odd. But talk about simplifying my life! Honey bees have taught me so much about life. Amazing.
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Tip number one: get rid off toxic people
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My recent changes have made big impacts in my life. I threw away the microwave. I ruck 5 miles with a 40 lb plate every morning to earn my breakfast. I jump rope for 15 min a day and kettle bell exercises for 30 min. I didn’t know it but I have a gluten intolerance. Realizing this I was able to get off two prescriptions. I do not eat processed foods. I still enjoy a glass or two of wine on the weekends but the weekend binge drinking is done. I sleep from 9:30pm-5:30am and consistently have 6-7 hrs REM mode. I read a book a week. My TV is now a stranger. I limit myself to one hour of YT a day and it’s for education use only. I don’t argue politics with anyone, let alone strangers online. I’ve reestablished a friendship with my little brother. Life is good.
Life sounds very good 👏
I don’t have a Microwave either! Nor a TV. Love it!
@@carolannstevens5814 👏
I love this!!!!! 💪💪💪💪
@@JohnDoe-ds7ww 👏
Very insightful. Thank you for sharing this with us. I'm 65 and two years ago I was contemplating a cross country trip on a motorcycle. Something I always dreamed about. All the negativity and voices from others told me not to do it, it's too dangerous etc. I felt something within that was saying if I didn't do it I would always regret NOT doing it. I went away from the negative people and I planned it out and I DID IT! At 64 I rode all the way to the west coast and it wasn't the destination but the journey that was so fulfilling. I met people from all different walks of life on the way and got to see things I never would have seen if I would have stayed safe. Thanks again for sharing this. New sub'r here.
Love how you went and did it!!! 🙌
@@simonalexandero Thanks, I have learned the hard way not to tell everybody my plans but instead stay quiet until the goal is done.
@@tuesdayswithed 👏
Respect!!
at 57, recently played lacrosse with a pickup league while staying in phoenix for a year.
if 57 were too old, 58 and beyond would be even moreso.
like your trip: best thing i ever did for a variety of reasons.
good on you for hitting the road while you still are in good enough shape for it.
12. Quitting social media and constantly checking the news
A great addition 👏
13. utube is social media tho
UA-cam can be educational, unlike FaceBook and Instagram. @@qwittaice7672
@@fecardona i quit social media too. Feel way better no lie.
@@qwittaice7672 disagree.
I quit trying to be the best. Now I only focus on doing my best..
Absolutely love this. Gold of a comment 👏
Wow. Simple concept. Big results. Awesome.
@@letty5515 👏
Excellent
80/20 rule. 20% of effort will give you 80% of outcome. To bring it to perfection you’ll need to put another 80% of effort to get the rest 20% of outcome. Not worth it
Removed excess of food, food that was based only on taste rather than nutrion. Now I feel younger, lighter and productive.
Such a powerful decision right here 👏
Food is Fuel, not a Reward. 👍
@@florencefallon5990 👏
@@Ytorisv 👏
This so much. I quit sugar and ultraprocessed foods a couple of months ago. I lost around 15 pounds without feeling hungry, and at 46 I feel better than in my thirties.
5:02 "consistency always beats intensity"
👊👊👊
No tv, no radio, no toxic people, less food, no smoking, no alco, no expectations.
👏👏👏
But more 🐱?
Meow. 😅
@@bayjustin3885 😂
Same.
@@tomleykisfan7280 🔥
“One of the fastest ways to advance our life is to simplify it.” I love this!
Thank you! And it’s so true from my experience ❤️
@@simonalexandero I have been wanting to really hone in on this and you are inspiring me to really get going.🙏
I’m borrowing that line!
@@missylearned9821 it’s simple and brilliant!
@@missylearned9821 🙌
Quitting alcohol 4 years ago simplified my life.
Can very much resonate with this Carrie 👏
@@simonalexandero This makes me happy to hear that 🙌
Yes alcohol is not good. Steals a lot.
@carriemcmurtrie2906 keep up the great work and don't give in to anyone, I am on that journey to
@@gregchapman6056 👏
Staying away from social media dramatically improved my mental focus and energy levels
👏👏👏
I don't make "to-do lists" anymore, I was always behind, and not enjoying the day of work.
Now I put only one task in front of me and jump on it, one at the time.
Love it Guillem 👏
A²ààa
Making your health a side hustle is so on point! Health is first above anything else, and we only have this one body to take care of us for the rest of our lives, we need to give it as much care and attention as we can.
👏👏👏
Absolutely.
@@lyndawest923 👏
we need to prioritize this!!
@@JourneytoSustainableLiving 👏
Quit noise. Try to be analog. You don’t always need AirPods in your ears. Just go outside with nothing but your shoes and listen, look, SEE nature. It is amazing how present you can become with nothing in your pocket or in your ears.
Beautifully said 👏
Please have more than your shoes on!!😂
@@patriciashields9596 😂
Or on yr feet
@@kateseverein7650 👏
When you are sick, you only have one wish, to be well again! That's it sir 😊 Thank you for this
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You're right! Always when I got sick like flew for exemple I wish to be well agian.
@@BlackMagenDavid 👏
I quit holding on to too much stuff! I am using up what I have. I rarely shop anymore.
👏👏👏
Thank you for sharing. I’m going through this right now. Cover consumption was ruining me. I’m getting better!
@@fikiledhlame9550 👏
Amen
@@clint1285 👏
1. Overthinking
2. Thinking of things can't control.
3. Making my health a side hustle.
4. Sleeping late; get 8 hrs sleep.
5. Playing small; be bold, brave, play big.
6. Being around negative energy.
7. Consuming more than I create.
Create value to the world.
8. Comparisonitis. Get curious. Look for inspiration, not comparison.
9. Constraints.
10. Busyness Trap. Enjoy the present. Work with intention.
11. Steamlining, clutter free. Simple life.
This is a journey. Live with more joy and freedom. Create a life you can be proud of 🎉❤ !!
Excellent video. Thank you. 😊
Thank you Diane 🙏
. Welcome! New subscriber 🎉🎉❤
Diane ,Thank you for this, it’s like I just exhaled the first time in a while,AHHHH!
Crazy busy life, I’m in a constant spin, caring for three sick family members, whilst other family members look away,and pretend that they don’t see what’s going on,I definitely stay away from the negativity,the truth is that life is short and it’s inevitable we don’t have much time. I am completely Blessed to do what I do, I jump in feet first, and don’t look back. Thankfully we all have the same Dr & we can all get our appointments done at the same time if need be.I have to make time for myself, which I never used to do, ( I must remember myself). I retired early, and had a career in long term care, so I’m happy that I have the skills I need to keep things going.
We have ups and downs, but for the most part we have lots of FUN together! 🇬🇧🇨🇦🌺🌺🙏🧘♀️Cuddles from Canada. M
@@michellec2899 👏👏👏
Retirement in 8 days after 51 years of working, my first task is to remove the clutter from my home. Less stuff = more time.
Absolutely 👏
Congratulations 🎉
Yes.....retirement on July 1st and the first main item is to go through the house and get rid of all the clutter accumulated over the years!
@@MrChamboman 👏
I'm getting close - I'm not going to get rid of my stuff just organize it so I can enjoy using it. I have been collecting tools/toys.
Antoine de Saint-Exupéry - 'Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away.'
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That is one of my three guiding quotes/sayings. The others are "Whatever you can do or dream you can, begin it. Boldness has magic, genius and power in it. Begin it now." Said to be by Goethe. And third one, "If you can move it an inch, you can move it a mile."
Deep ❤
@@judyofthewoods beautiful quotes 🙏
I’ve been successfully decluttering my flat and like what I don’t see crowding my life.
I’ve given up caffeine, processed food and gambling.
No more unnecessary purchases or overbuying what I don’t need.
I feel good about minimizing my life.
That’s amazing John! 👏
Being around negative energy gets me every time, I need to be more aware of the the energey zappers that we all have in our lives!
Here’s to that 🙌
Remove and/or reduce the contact. It can be done. Even when dealing with a loved one. Remember, you are in control of your own physical and psychological space.
@@lyndawest923 well said 👏
Have you ever noticed those who are always asking you to do things for them will never give you anything
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💯
Yes. My sister😢
@@almacedeno15 lol
After I was 63yo I started (finally) working on myself and did what I wanted the most: being fit and healthy.
I lost 40 kilo and now at 69yo I am fitter than ever and have no medication (for diabetes etc) anymore.
Now I work as a registered HeartMath heartcoherence coach and inspire others.
My life turned for 180 degrees ❤
I did most of the things you mentioned, I am now decluttering my house (it is called döstädning in Swedish).
Thank you for this video. Greetings from the Netherlands ❤
Love it Hetty 👏
I gave up work , i don't have "friends" , i do what i want. I don't fear anything. Im living a great life.
👏👏👏
That’s weird
Focusing and enjoying what I have rather than what I think I need.
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I quit eating sweets, and eat mostly whole food. I quit paying attention to my unhelpful negative thoughts. I quit taking things personally. Lots of things are out of my system that didn’t serve me.
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I quit eating sweets too at the beginning of the year and I'm down 2 dress sizes. I'm now working on cutting out ultra-processed foods/ingredients. I still have 2 sizes I want to lose, but I'm already feeling more myself as I'm closer to what used to be my baseline weight. Call it decluttering fat. Lol.
But two unexpected bonuses from getting off sugar were: I stopped wanting fast food, and after about a month of being off sugar, the pain in my feet (plantar fasciitis) went away, and I get much less random joint pain everywhere, which I had previously attributed to just being a symptom of being over 40.
Got rid of television, alcohol, social media, junk food, and realized most things beyond my control are not worth worrying about, but realize I am capable of making my immediate surroundings better/tolerable/efficient on improving myself through diet, exercise, sleep and what I put into my mind and spirit on a regular basis.
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I mostly shop for groceries I know I will cook. Trying to avoid cluttering the fridge. And also trying to avoid food waste.
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Excellent
Yeah, a good interest.
I found my peace of mind in "Shangri La" by leaving toxic California and moving to the Philippines !!!
Nearly bringing only the clothes on my back, psychologically, psychiatrically, and metaphysically, sometimes bringing tears to my eyes how much my life and happiness improved...
So amazing to hear ❤️
@@simonalexandero It`s been a transformation in my life like never before My Brother !!!
I`m 69 now, born and raised in the San Francisco Bay Area, and I feel like I`m in some sort of dream that I never want to wake up from :)
Working for "fortune" companies, I burned up a lot of time chasing paper, that in the end, had nothing of value, now that I live in a country where running water is a luxury...
@@Jake-u2o love it and no doubt lots that we can all learn from your journey ❤️
@@simonalexanderowherever you go you take yourself with you! I live in northern California...love it😅. Grew up in eastern Kentucky( coal mining) lived in Ohio..now here 45+ years, retired schoolteacher. Check out Shi Heng Yi...peace🌴😎✌️💗
Most expats don't last 5 yr in Philippines
Oh sure great at first
Then get used to the roosters crowing, dogs barking, so loud, the air so polluted, no Medicare pay up or no medical help
Horrible traffic, constant brownouts, take your patience your goin to need lots plus karaoke at 2am
Lovely friendly people though
And you need to pay monthly visa costs and make a visa run out of the country every 3 years or get married and apply for a 13A takes bout a year to get
Don't sell the farm in the US go over there first for at least 6months then we if it's still "shangrala"
Trust me been there done that back in Oregon now
And it's soooo hot there bring your umbrella
Cutting out alcohol 22 months ago made a massive difference to my growth as a person and my happiness. I was only a social drinker on a weekend but the negative effect I would get through the week was holding me back from things I wanted to do. I'd advise anybody to cut alcohol fully out for at least 50 -70 days and tell me how you feel
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This exactly. I only drank on the weekends, but work and everything suffered. I stopped by accident a few months ago, I feel the best I’ve ever felt.
@@Pastregulation 🔥
Disallow those people who disrespect you to have access to your company and time.
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Good One! Set me free!
@@4WallsDesigns 🙌
Volunteering with those who have been abused or violated or less fortunate than myself changed myself and my sense of living a meaningful life is the most extraordinary activity that I’ve ever done. It’s now my measuring stick when I feel empty and or fearful. I now know it’s because I’m not being of service!! ♥️
Love that and couldn’t agree more with what you’ve said 👏
This is true gold. I moved to a much smaller apartment for work. This showed me how much superfluous stuff I had. It got rather ridiculous. I'm going through the purge now. It's sooo liberating.
Resonate so much with your words and experience 🙌
1 - morning workout
2 - no social media in the week
3 - as much water as possible during the day
4 - reading before bed
5 - 8 hours sleep
6 - 2 coffees maximum
Game changer!
Love it 🔥
Sounds great!
@@Ridabu 👏
fasting regularly, less focus on thoughts and forgiving myself. Im trying.
Amazing work 👏
you are very kind and polite man with a beautiful voice.
it is a pleasure to listen to you.
wish you the best!
Thank you for the kind words 🙏
Hi, Simon, thank you for sharing! Good points, I wrote them down! What I quit over the years and never regret: smoking, drinking alcohol, eating meat, company of people with 'bad vibes'. What I ADDED on a daily basis: fresh fruit and veggies, moving/dancing, reading/learning, singing, knitting/crocheting, gardening, watching the clouds, taking pictures of the beauty of nature and share them with others, who are like minded. On a WEEKLY basis I added painting, playing guitar and recently Ukulele, nice company and a new language: Chinese (my husband and I love to learn new ones). At the age of almost 70 I’m thinking more about clutter … I don’t want to store more than I need, but it’s difficult with a lot of interests. I’ll follow you for inspiration😁. Love from Germany, Monika❣
So much we can learn from your share here Monika. Thank you 🙏
Yes! yes! yes! I gave up meat at 20, alcohol at 36, and smoking shortly after that. After losing my job during the pandemic I found a way to not go back to dead end jobs I used to think were all I could do. Now I volunteer as a delivery driver to take free food to a women's shelter and feel good about my contribution. Oh, I forget to mention what i consciously gave up that actually saved my life: Choosing damaged men to fall in love with who would go on to abuse me. I only allow loving and kind men in my life now. I know my worth and believe in myself. Things I am working on letting go of now: clutter in my home, excess food waste, over spending, and procrastinating.
@@universalbeachcomber1646 👏👏👏
Got rid of my adult 34 year old drug addicted step daughter. Filed a restraining order! Life is better now
I'm just going through the same situation.
Did the right thing
@@markeugenelee2083 The addict names a cancer and destroys everything in their lives and everyone around them. The don’t even care about themselves, let alone you.
@@tuneroneff ❤️
@@markeugenelee2083 ❤️
Excellent tips you gave. Some tips that have helped me:
1. Never put off things that could be done today so you don’t carry that burden into tomorrow.
2. Strive to do what excites you to keep you vibrating at a high level.
3. What you put out is what you get back. Put out positivity and people will reflect your positivity back to you and you will in the flow of synchronicity.
4. Be yourself. You all have your own signature vibration and frequency, just be yourself, it’s too much work, too complicated to be an actor.
5 circumstances don’t matter, only your mindset matters. Keep your mindset positive.
Gold of a comment right here! Thank you for these wonderful tips and insights 🙏
@@simonalexandero Thanks. Credit goes to Bashar. Been listening to him for over 20 years. Changed my life.
ua-cam.com/video/9gl4CkWhc3Y/v-deo.htmlsi=0G7ie9fIZqTHk5AR
I quit saying “yes” and “being available” to everyone who constantly come to me to vent about their problems…. I’m a empath and want to help fix peoples issues but what I realized is that people like to trauma dump on you and go their way. They never ask how you’re doing because they have become accustomed to me doing things for them.
I am not going to change who I am to people but I now know who the usual suspects are and am comfortable with setting boundaries no matter who they are.
Love it! 🔥
Thank you for a great video. I quit living in the U.S. I sold my house, cars, etc., and bought a property in Japan. Now I am trying to find my niche here. Your video provided me good self-assessment tools that I will incorporate in my thought process going forward.
Love Japan and can’t wait to visit the country again 😊
I stopped being harshly judgmental of myself. In turn, this freed me of my need to judge others! Life is so much more peaceful and joyful.
Love this Carol 🙏
Create more than you consume. That hit hard
❤❤❤
Removed the radio from my daily commute and reclaimed my peace in that time space.
👏👏👏
I also agree on that. Any gadgets while working makes me exhausted everyday because of the noise and the radiation. I feel it after having 3 kids they are all cesarian. The youngest are 1 yr gap. I feel relaxed when no electronics working around me. I find it peaceful! ❤
@@autfiltv5331 👏👏👏
“How much longer will you avoid doing what you are capable of in order to continue with what you are comfortable doing? “ I really like it. Thank you for sharing.
🙌🙌🙌
I stopped caring so much about the expectations of others
Love it - so important to live a life true to ourselves ❤️
that's key!!
@@reneelibby4885 👏
Never depend on relationships for a happy fulfilling life. They just complicate life.
I have quit friends and gossiping. just family and reading fills my day. Im calmer and joyful.
Love how calmer and joyful things are now 🙌
Your video is on point for me today - today I decided to give up being "too nice". Yes, we can be too good and too helpful, often at a high cost to our own mental, spiritual and physical well being. I drew a line in the sand and decided to respect myself enough to say No Thank You. Great content, TY.
Thank you and love the decision you took today 👏
This year i decided to simplify my life with a similar wardrobe change. I’m no longer dealing with fashion. Black shirt and jeans. It was the most liberating decision. It surely made a huge difference in my life- going to work is so much easier in the morning. Now- cutting Instagram is the next big energy suck- thanks again for a great video!
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I got rid of social media and tv. Now downsizing my wardrobe by half to have less choosing in the mornings😅
I’m the same. 99% of time just black T shirt and jeans 😁
I downsized my clothes radically and it makes things easier for me. I even bought 3 shirts from L L Bean of the same green plaid. My closet is half full now. Fun to be a minimalist.
@@andrewminjiras5745 love this 👏
I never understood this Steve Jobs / tech-bro fad of wearing the same thing everyday “because it is one less decision.” How big is your wardrobe or how much second-guessing are you doing that you spend more than 5 minutes getting dressed in the morning? Grab socks and undies from top of stack, pull pair of pants from top of stack (or front of rack). Pull first shirt that goes with pants. Get dressed. Done. If you spend more than a minute deciding what to wear, you either need a better system or need to be much more decisive.
@@captjc 👏
Over and over, I relearn that if a decision (not-life-or-death) has to be made with urgency, it probably is a bad decision. Good choices come from taking time to think about them :) I really enjoy your videos, they are a great way to help me realign my internal compass. Thank you for sharing your thoughts!
Well said Jessica and thank you 🙏
My work environment is extremely unstable and I stopped worrying about uncertainties as I can't control it. I focused on what I can control and what I decide to accept ... or not
A gamechanging move 👏
I really enjoyed your advice. I need to quit 2 things: 1. Playing Small 2. Consuming more than I create. Thank you dear Simon.😍
Here’s to that 🙌
I am at the most unfocused point of my life. Disoriented and clueless of where I am leading my life towards. While watching your video, I can feel a sense of clarity and guidance. Hoping this tips will help me refocus my energy doing the things that matters.
❤️❤️❤️
I changed my phone from smartphone to a flip phone with no wifi capabilities nor data. It made me more productive and lesser insecure with myself. Then shorten my screen time in watching some series and allocated some time into watching videos like yours, one that would make me realize life is short, I’m getting older but it’s not yet too late to make changes. I’m aiming for a better life and your videos help me realize not to waste time in mundane stuff.
Love it 🙌
not wanting things too much + JOMO + appreciating whats right in your life , right now + appreciating the small gifts of each day = contentment
Beautifully put ❤️
This was extremely helpful! My life goals may not be as lofty as some others (building a refuge for unwanted roosters), but I've been letting many of the things you've mentioned hold me back. Fear, mental and physical clutter, and definitely over-consuming media. Time to focus and act!
Here’s to that 🙌
Your video, direct and to the point. No word salads. The best :16 minutes I’ve spent to day. I have to start eliminating. Old habits need to be replaced w/best practices you recommend. Thank you so much ! I’ excited to see how my world opens up.
❤️❤️❤️
Hello Simon,
I am a new subscriber from Montreal, Canada, soon to be moving to the province of Ontario, Canada.
All 11 points you spoke of resonate with me completely.
After 2 years of extremely challenging events, I have decided to pick myself up, move, and create a better life for myself. At 63 years young, there is no time like the present!
I am working on many points you listed. Decluttering, being more conscious of my spending, exercise, proper sleep and eating clean are what I am focussing on at the present time. I am living a nomadic life for the next 4 months, so putting my energy into what will make me & my life much more productive is the goal.
I am very glad I have come across your channel. Timing is everything! 🙏
Glad to have you here 🙌
@@simonalexandero Many thanks 🙏
I'm going to share this to all my friends because it's so ture. It's things we all know but we need a constant reminder! Thank you!
Grateful to you for doing so ❤️
Currently staying on a small boat to spend some time in solitude. It’s very surprising what you don’t need, simplify cooking was the first lesson. Nuts and fruit for breakfast = No cooking. Unsubscribe to emails was yesterdays task and will carry on with that until mailbox is only essential. Thanks for video, subscribed.
Love that and grateful to you for subscribing 🙏
I quit helping everyone. Before without thinking helped every time if I could, even when not asked. And realized that in most case, my helpfullnes resulted I was abused. Now before helping others, I evaluate what the result for me will be, and if they deserve it.
❤️❤️❤️
Seeing this video affirms me. Thank you 🙏 I quit nursing school 2 months ago due to financial and health constraints. I felt directionless. But recently, I brought myself to a journey of setting myself up for the best. I have been doing daily yoga, pilates, and I have quit sugar, dairy, and gluten and only opt for eating whole, unprocessed foods. And I never felt this beautiful and healthy in my life. I also donated many of my things that I dont use, i switch to minimal skincare, haircare etc. and that made such a difference to my previously unwise spending habits. Now I’m in the process of being a flight attendant. I do not regret quitting nursing school, knowing if I become a RN, it would have not fit in the lifestyle I dreamed of living 5 years from now :)
I always keep in mind, my daily habits will determine who I will be in the future.
That last line. Absolutely spot on 👏
To simplify my life, I quit... trying incessantly to be a minimalist, expectations to have a perfect morning routine, and also shaming myself for not doing repetitive meditation/yoga/breathwork.
Love it Graham 👏
Great!!!
@@chanboubou9245 👏
Powerful!
@@loricollins3163 👏
Really good advice. I procrastinated starting my own UA-cam channel for more than five years. I was afraid what other people would think of me. I was afraid I would fail. Two months ago I realised that I did not want sit on bed death bed in 60 years time thinking "what if". I do not want to live a life of regret. It is an amazing feeling to get out of your comfort zone and pursue your dreams!!
I feel you Frederik! I did nothing on my channel for years before deciding at the beginning of this year to really focus on it with intention and consistency.
@@simonalexandero It is very inspiring to see! Keep going. Who knows where this UA-cam journey could take us in five or ten years.
At age 60 I decided to sell my house and car and all belongings- went off to travel the world a dream of mine. I am now continuing to do serious documentary photography but on my own terms . Hello from the Pacific coast of Mexico! Simplicity is key it’s freedom!
Beautifully said and what an inspiring comment to read today ❤️
Brave. I just turned 60, & what you have done, has been a dream of mine, all along. I don’t have your courage, & I am also married. My husband, also 60, has not yet agreed to this! 😑 ugh
@@homeirajaz4037 what do you feel would open him up a little more to the idea?
Your voice is so soothing that it helps me focus on my homework and inspires me to keep going simultaneously. Thank you Simon for your time and effort in aligning people with their higher self.
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Quiting negative thinking friends was a good start for me.
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I've simplified my life to the point where most of my time is spent in "all my chores are done" mode...
I'm not into productivity as a priority.....
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Great video! I've embraced minimalism when it comes to stuff and how I live my life as a slow traveling nomad. Now I'm looking to apply it to other aspects of my life. Your section on comparisonitis made me think of one of my favorite quotes: "The only person you should try to be better than is the person you were yesterday."
Thank you and love that quote ❤️
You have covered almost everything and the best two things I liked was “ When you look social media post look for inspiration and the 2nd one was it dose not matter how much you read or listen those podcast it’s how much you implement. Thanks
Thank you Kabin 🙏
A long time ago I threw out my TV. That freed a lot of time as well as freeing my mind.
👏👏👏
I stopped using social media for a week now and just marvel the effects of it, I was able to restore my focus and avoid secondhand stress from these random posts.
I agree with you, less is more. Whenever I try to remove something that doesn't serve me I always think of "what will I gain from this?" instead of "what will lose from this".
Want to share that I changed my habit of mindlessly scrolling my phone early in the morning and replaced it by watching in your channel 😊
Love it 🙌
This explanation is clear and concise. Just like it's message. Don't make life complicated.
Thank You.
Well said and thank you 🙏
That's exactly what I did 10 years - I didn’t follow logic, I asked myself about future regrets and quit a great job. I lived off my savings for two years, perfecting my craft. And damn, it was worth it. Now I’m a freelance illustrator working for some of the biggest companies in the world. It wasn't a matter of talent, but of determination.
@@joannawanna666 so inspiring! Do you have a website for your illustration work? Would be cool to check it out 😊
09:33 is so true.Some ppl say that you should be reading more books and experiencing more things,but the point is what you actually learned form those things and the way you use that in your life
Thank you and well said 👏
Learn and take action. Both should be done.
@@lyndawest923 absolutely though I would say a bias towards action out of the two makes this far more powerful 🙌
@@simonalexandero You're right!
This is so insightful, thanks Simon.
I quit to being too perfection for myself, buying too much stuff that's not needed and waiting change on someone that no longer deserved me. My life is much simpler now. One thing I'm so agree with you is your "Regret Minimization Framework" where I have always ask myself before deciding something big. Thanks again for your sharing. Cheers !
Love it 🙌
This is the first time I am commenting on a UA-cam video and I am doing that because you said everything I want to hear in the most kind and exact way, so thank you
Thank you 🙏
"Consuming more than I create" is something I had never heard before. Very good point.
I first have to cope with overthinking, indecision and anxiety though... And cramming information is not helping that much overall.
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The result of the experiment makes sense. I’ve worked on group projects for my graduate degrees and overthinking and lack of unified ideas was rampant. Children have clearer and less complex thinking. Your video is excellent and full of wisdom. I have started throwing out and have cut out news apps. Yesterday I was thinking of my favorite things- my sons, grandchildren, clean drinking water, playing my instruments, hiking, sketching., and my finance job. Thank you for the video. I tend to be a research addict. We don’t have to know the answer to every question. I love knowledge but balance is most important. Thanks again.
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Thank you I quit smoking, vaping, consuming cannabis a bit over 1 year ago. And now want to quit so many unfinished projects,
Exciting times ahead 🙌
The big negativity throughout my life has been my family. They don’t support my positive energy. Imagine them as the metal, lead. So now I keep minimal or 0 communication with them & started repairing: ME & my own family. Great video.
Thank you ❤️
I am busy remodeling my life and learning new skills so I can do freelance work after I retire. You video could not have come at a better time. Thank you so much.
Love it Tony 🙌
Gosh, this was an empouring video. Much thanks. ❤
Gosh, there are so many changes i have made. For over a year i started with decluttering our home, than going to bed earlier, than like you said, only taking on projects that i know i can finish. That was probably the best one for me. And last but not least having one day at home a week with no schedule, our "do nothing day". Just being with our kids and recharging.
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3 things I quit that freed up an enormous amount of time and energy for me:
1. Watching all sports on TV and then all TV. My TV set is an old plasma screen and rarely ever turned on.
2. Going to church religiously every week after they went woke. Selective teachings instead of the whole truth.
3. Working longer than the standard expected hours per week. (Quiet quit).
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Best comment yet!
@@thomasarbec7242 👏
Your decision to quit these activities to reclaim time and energy is quite empowering. By eliminating TV, you’ve likely found more time for productive or fulfilling activities, and an old plasma screen gathering dust is a testament to that shift. Stepping back from a church that no longer aligns with your values reflects a commitment to personal integrity and truth. Lastly, adopting "quiet quitting" to work within expected hours emphasizes the importance of work-life balance and self-care. These changes highlight how intentional choices can lead to a more focused and meaningful life. Thanks for sharing your experience and inspiring others to evaluate how they spend their time and energy.
@@CibitiPro 👏
Three things: I am trying to stop being profane. I can do better than that. I work the problem. Instead of complaining and blaming others I work towards a solution. I choose not to be angry. It's a choice.
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I wish that I'd had your videos in my youth. I'm 75 and still learning about life. I believe in appreciating the simple things in life, a sunrise/sunset,a puppy, a newborn baby. There is a lot of joy in simple things. I wish people would look up instead of looking at screens, especially the very young. I feel that they are missing out on so much around them.
@@margaretmcmillan3957 beautifully said Margaret 🙏
Well said my man, I quit trusting people, my job drains me, I'd rather be at the gym or the track which makes me happy. Stay healthy folks.😊
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For me less is more…I used to be a spendthrift but now lean towards minimalism. You have a great channel.
Thank you and well said 👏
I live in a studio apartment.
Twin bed.
One easy chair.
One desk chair.
Armoire.
In this space I live and work.
I draw in graphite, charcoal , pastels and oil paints.
All my art supplies,papers, mats, frames,brushes, canvases are here.
Plus, over 150 completed art works.
I would love to simplify and occupy a spare space.
But I cannot.
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i started by quit smoking 2 years ago. i definitely could be caring more about my health but i'm in the process. thanks for sharing your experience!
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I quit a very toxic job . I gave up 2/3 of my income to clear my life of drama and stress . I was working long hours trying to build up a nest egg but realized I have what I need so I have enough . 😊Now I love my slower pace , doing a job that may pay a bit less but it gives my mind freedom to enjoy life . I wish I had of done it sooner .
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Good job! My life wants exactly the same but that next job/income source which is not available for me yet.. Is holding me back otherwise I am ready to forgo that 2/3rd of Income for peace of mind and health
@@naturetubepk4289 👏
Uncluttered living space; eating less and eating well. - thank you you have reaffirmed the necessary 🎉
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