Ep 36: Press Pause and Use E+R=O || Daily Discipline w/ Brian Kight

If you want to make better decisions, faster, then listen to this.
If you liked what you heard here check out our website (www.tbriankigh...) where you can book Brian to speak at your next keynote event (in person or over zoom).
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Brian Kight is the founder and author of DailyDiscipline.com, a brief daily email that guides 30,000 people to build the discipline they need to get what they want as fast as possible.
He is an entrepreneur, global keynote speaker, and advisor to Fortune 500, entrepreneurs, pro and college sports teams.
Brian has spent the last 15 years serving clients to create leadership, build culture, and align behavior to produce results.
His ability to help people understand and execute simple skills with elite discipline, both personally and professionally, is what makes his message so practical and powerful. Brian simplifies the complex so you can focus on doing what works for you.

[@wesleyedward4933]

In terms of disciplined thought processes vs. undisciplined ones, do you have a certain “trick of the trade” you use to stop your mind from wondering or thinking thoughts outside of the disciplined lifestyle you’re striving for?
I’m not necessarily asking about responding to situations so much as I’m talking about merely focusing your mind toward something and not wasting your mental capital on the undisciplined thoughts that will drag you down. Does that make sense?

[@TBrianKight]

This is the fundamantal human challenge. Like muscles in the body, there are no tricks. Build strength, skill, and coordination.