Hey Mr Pat your absolutely right we all different and we have to take the time and do what we need to do for ourselves and keep going you're doing a fantastic job way to go Mrs Pat thank you for being an inspiration to so many people BLESSINGS to you and yours have a very blessed week Amen🙏🏽🙌🏽🥀💖❤️💖
AMEN...I FOUND YOUR UA-cam A FEW MONTHS AGO ❤ AND YOU HAVE BEEN SUCH A BEAUTIFUL INSPRATIONAL TO ME!!🙌🏾👏🏾🤩 THANK YOU FOR THE TELLING TRUTH MRS. PAT MY GOD CONTINUE TO BELESS YOU AND YOUR FAMILY 🙏🏽💞
My family had pizza for dinner. I ate my chicken, brown rice and salad. The last time I gave in to pizza, I went on a week-long binge that resulted in 6 lb gain. Never again. My dreams are more important than crazy food cravings. I’m soooo happy with my simple food and making progress. I’m headed for the 230’s soon. Pat, I appreciate you and love you like a sister! ❤
Thank you so much. You are so right. that happens to me with sugar. We've got to stay strong or get back on track quick. Appreciate the love, sending it back.
I have to remind my self that No Food is worth the pain. I need to remind myself this weight has held me back from doing this I wanted to do. I don't give in to my sweet cravings. I still got work on my exercise routine as well as taking my supplements on time. Your posts inspire this 65 year old to keep going.
Pretty in pink, I like the way you coordinate your earrings with everything. You are doing well. I track also, I space my eating hours, try to get a good night rest I experiment foods to see how my body acts and it's working.
Hey Pat, you are so right about we should not compare ourselves to others. We as women need to stop comparing ourselves t other women. God is teaching me to love me as He loves me while I'm on this journey. Keep up the good work you are doing. ☺
Hi there Ms Pat, I love your pink blouse, it as bright as your attitude. I'm about 8yrs older than you and I'm trying the carnivore diet because I can lose weight without too much exercise. When you popped up on my UA-cam TV and I saw there was somebody out there over weight that had some of the same issues of a seasoned person, then I was elated 😊 you've got to know how inspired you were to record your journey and express your thoughts openly. You have blessed me very much. I've lost 39 pounds in 4 months 80 more to go. Your messages always apply to me.🤗 Praising God for putting you in my path. ❤
Thank you so very much for sharing and congrats on your weight loss. We can do this; we'll finish our goals and make new ones. I appreciate you being here.
273lb ! 🎉🎉🎉 Pat you are putting in the work and reaping the results. I celebrate your success 🎉 You are looking great. The swelling is down. That’s what I call dedication. You’re doing it! Continue to do your best and God will do the rest. I’m praying for you. May you continue to prosper and be in good health as your soul prospers 🙏🏾🎉
Miss Pat, you are looking so good! You can really tell the difference in face. I have been off my meal plan the last three days, I am going to get back on track this week. Thank you for your encouraging words! I have an end of the month goal. I will get there, glory be to God. I am about to exercise here in a few moments. I hope to have a HALLELUJAH good time too!!!
What amazing advice! How wise are you! You are an incredible inspiration to us all and I thank God for you. God bless you for helping us by sharing your life with us. Xx❤
You look FAB-U-LOUS!!! Love the pink. My mom wore the hide in brown, gray, navy blue, and of course black. I love discovering color again¡! All the best!!!
Ms Pat! Oh, I’m so blessed to have come across your video! You got a new subbie here! You do look awesome in that pink shirt! Thank you so much for sharing your journey, you are an inspiration and your energy is so beautiful!
Pat, you are so adorable. You look so cute in pink. Thank you for sharing the love. Continue success, I'm with you on it. I pray to see you soon. Your journey my journeg as well.🙏🌹🫂👍
![100 Pound Weight Loss Journey [with Amanda @CarnivorousMe1 ]](http://i.ytimg.com/vi/qMiU5z5UlR8/mqdefault.jpg)
Hey Mr Pat your absolutely right we all different and we have to take the time and do what we need to do for ourselves and keep going you're doing a fantastic job way to go Mrs Pat thank you for being an inspiration to so many people BLESSINGS to you and yours have a very blessed week Amen🙏🏽🙌🏽🥀💖❤️💖
Thank you so very much. Blessings to you as well. We can do this!
AMEN...I FOUND YOUR UA-cam A FEW MONTHS AGO ❤ AND YOU HAVE BEEN SUCH A BEAUTIFUL INSPRATIONAL TO ME!!🙌🏾👏🏾🤩 THANK YOU FOR THE TELLING TRUTH MRS. PAT MY GOD CONTINUE TO BELESS YOU AND YOUR FAMILY 🙏🏽💞
Thank you so much!! So happy to have you here, Sincerely appreciated.
My family had pizza for dinner. I ate my chicken, brown rice and salad. The last time I gave in to pizza, I went on a week-long binge that resulted in 6 lb gain. Never again. My dreams are more important than crazy food cravings. I’m soooo happy with my simple food and making progress. I’m headed for the 230’s soon. Pat, I appreciate you and love you like a sister! ❤
Thank you so much. You are so right. that happens to me with sugar. We've got to stay strong or get back on track quick. Appreciate the love, sending it back.
I have to remind my self that No Food is worth the pain. I need to remind myself this weight has held me back from doing this I wanted to do.
I don't give in to my sweet cravings. I still got work on my exercise routine as well as taking my supplements on time.
Your posts inspire this 65 year old to keep going.
Good for you, good for us. We can still live our best lives, we're still here. Enjoy!
Pretty in pink, I like the way you coordinate your earrings with everything. You are doing well. I track also, I space my eating hours, try to get a good night rest I experiment foods to see how my body acts and it's working.
That's great, I'm trying to be more responsive to what's working as well.
Mrs. Pat, you are doing wonderful. Keep it up and keep sharing it with us. ❤
Thank you, I will
Hey Pat, you are so right about we should not compare ourselves to others. We as women need to stop comparing ourselves t other women. God is teaching me to love me as He loves me while I'm on this journey. Keep up the good work you are doing. ☺
Totally agreed. Thank you
Happy to see you Mrs. Pat. Thanks for the advice.
Pretty in pink. ❤
You're welcome. Thanks for watching.
Hi there Ms Pat, I love your pink blouse, it as bright as your attitude. I'm about 8yrs older than you and I'm trying the carnivore diet because I can lose weight without too much exercise. When you popped up on my UA-cam TV and I saw there was somebody out there over weight that had some of the same issues of a seasoned person, then I was elated 😊 you've got to know how inspired you were to record your journey and express your thoughts openly. You have blessed me very much. I've lost 39 pounds in 4 months 80 more to go. Your messages always apply to me.🤗 Praising God for putting you in my path. ❤
Thank you so very much for sharing and congrats on your weight loss. We can do this; we'll finish our goals and make new ones. I appreciate you being here.
So proud of you Mrs. Pat. Keep inspiring us. You’re doing great. May the Lord continue to guide and give you strength. 💪🏾❤️🙏🏾
Thank you so much! Truly appreciated.
Very good advice Pat. You look so pretty in the color pink.😊😊❤
Thank you so much, I'm really loving the color as well.
273lb ! 🎉🎉🎉 Pat you are putting in the work and reaping the results. I celebrate your success 🎉 You are looking great. The swelling is down. That’s what I call dedication. You’re doing it! Continue to do your best and God will do the rest. I’m praying for you.
May you continue to prosper and be in good health as your soul prospers 🙏🏾🎉
Thank you so very much. God is so good to me. Blessings to you as well.
OMG. You're doing it!!!
Thank you, Lord! Now to just keep going.
Always so uplifting! Yes!😀
So glad! Thank you.
Happy Sunday Mrs.Pat, you gave great advice.
Pink do look good on you.❤
You dropping that weight. Way To Go!!
Thank you so very much!
You did a fabulous job Mrs. Pat
Truly appreciated, thank you.
Miss Pat, you are looking so good! You can really tell the difference in face. I have been off my meal plan the last three days, I am going to get back on track this week.
Thank you for your encouraging words!
I have an end of the month goal.
I will get there, glory be to God.
I am about to exercise here in a few moments. I hope to have a HALLELUJAH good time too!!!
You can do it! We can do it!
Ms Pat you are doing a great job. I am so proud of you and you are inspiring me to move move. Thank you for sharing your journey.
You are so welcome, thank you.
What amazing advice! How wise are you! You are an incredible inspiration to us all and I thank God for you. God bless you for helping us by sharing your life with us. Xx❤
Thank you so much! Truly beautiful thing to say. I appreciate you.
I'm so proud of you!❤
Truly appreciated. Thank you so much!
O and pink really suits you.....bright shirt to match your personality. Beautiful❤
Thank you so much 😀
Pretty earrings. Good words Pat. God bless you and the family❤
Thanks so much. Found in my old jewelry box from years ago. Glad I kept it.
Hey Ms Pat,
I enjoy listening to you. Keep up the good work 😀🥹. Don’t forget to weight lift.
I really need to. Need to get proper instruction and get started.
You're on fire Ms Pat🔥🔥🔥💪🏽💪🏽💪🏽
Trying to keep fanning the flames, I have to keep going.
Good to see you in good spirits.
Thank you so much. Glad to be feeling well.
You look FAB-U-LOUS!!! Love the pink. My mom wore the hide in brown, gray, navy blue, and of course black. I love discovering color again¡! All the best!!!
That's exactly what I'm doing, discovering color and I love it.
Thanks Pat 😊
You're welcome and thank you!
Ms Pat! Oh, I’m so blessed to have come across your video! You got a new subbie here! You do look awesome in that pink shirt! Thank you so much for sharing your journey, you are an inspiration and your energy is so beautiful!
Thanks for subbing! I appreciate you being here.
Great video, thank you for sharing.
Thanks for watching!
Pat, you are so adorable. You look so cute in pink. Thank you for sharing the love. Continue success, I'm with you on it. I pray to see you soon. Your journey my journeg as well.🙏🌹🫂👍
Thank you so much!! We can do this!
@@gettingbacktopat yes we can
Doing good job 👏
Thanks so much!
💐Hi Pat👋🏾
Have a wonderful week 🥰
You too!! Truly appreciative.
you are so encourgaring
Thank you so much, truly appreciated.
We thank God for you... You are beautiful in and out ❤️
Thank you so much! Sincerely appreciated.
Good morning 😃
Good morning! Have an awesome day.
You're looking great. Friday and all that sweet. I would love to create such. Your weight loss was good. Love you.
Thank you so very much! We can and we will do this. Morbid obesity is a thing of the past.
And you are wearing socks too
I love me some warm socks! Cold natured and socks help the whole body stay warm.