The Art of Resilience: 7 Stoic Principles To Building Mental Strength
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- Опубліковано 11 чер 2024
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The Art of Resilience: 7 Stoic Principles To Building Mental Strength
Audiobook is available with Audible - amzn.to/2zpqHt2
"Meditations" by Marcus Aurelius - amzn.to/3Aqp3DY
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Special thanks to our patreons for supporting the channel:
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Visit our Patreon to support the channel & unlock exclusive content:
/ successchasers
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0:00 Resilience: The Unseen Anchor
10:15 Principle 1
14:47 Principle 2
19:35 Principle 3
24:29 Principle 4
29:30 Principle 5
34:30 Principle 6
38:38 Principle 7
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My name is Amir, Im a 27 year old video editor and animator.
I'm a student of philosophy & psychology and I create these videos with the hope of helping other
people overcome their biggest hardships and obstacles in life through philosophy.
Visit our website for more info:
successchaserschannel.com
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© All the videos are produced and licensed by me "SUCCESS CHASERS" (I write the script, record the voiceover, and create the animations). I own the licenses to use all of the material in this video, including its thumbnail.
#antifragile #stoicism #philosophy
Hey guys!
Thank you so much for watching.
If you want to support the channel and get access to exclusive content, please visit our Patreon page:
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"Meditations" by Marcus Aurelius - amzn.to/3Aqp3DY
Audiobook is available with Audible - amzn.to/2zpqHt2
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Something Everyone needs to see and hear.
Only the men. Everyone cares about women. They don't need stoicism. We do. No one cares if we live or die.
I love your channel man, keep up the work. A new video from you is always the highlight of the day for me
Thank you for your kind words, I really appreciate that!
Thank you for this video. My husband is a natural stoic and I learn so much from him. He helps me be stronger.
In few words stop being a victim of circumstance, take charge of making good choices, be positive, mindful, know to let go what you can't control.
Easier said than done!
@@robertafierro5592 True, but you need to keep trying.
That’s right but it’s hard to do that on a day to day basis.
@@barisuantor-ue8136 need to find things that motivate you , read self care,help, listen to videos like this etc, it’s true every day maybe won’t be easy but others will and eventually you will progress. Not body make right choice every time, just don’t give up.
I see the Serenity Prayer in so many of these tips.
Strength and love are often eclipsed but never vanish, as the tribulations of life come and go, much like the passing clouds, but behind it all, is the same sky with the same colours of life we've always known. The more we take the time, the more we see the truth in our lives and what matters to us all.
Thoroughly enjoyed this, ive watched it twice already.
I have been living aligned to the first principle for the past 5 years...I am much in control of my life and it gives me much peace.
I have been sitting back trying to get a taste of what it is the feeling that I am sensing and I found myself to have resilience but when I went to look for it’s definition/deeper meaning I could only find general information, coming across this video gave the locked door in my brain an handle and just like … WOW truly I am likely to spread and share this video as it will likely go over some ppls head but mannn things like this when you need it are deep and truly inspiring. It gives me a sense of life that goes beyond modern day thinking, something yeah either you have it or you don’t but not only that you can inherit I might sound crazy to some people as I would to myself but truly it’s something beautiful🙏🏾🤲🏽🏆
Tesilience is usually found in children. They usually bounce back pretty well..later on when they figure things out for themselves and they start yo see certain patterns, that's when you see that maybe things weren't as ok as they seemed.
Thanks
I loved this!
When Sir Edmond Hillary conquered Mt Everest he returned to base camp and responded to his fellow companions…“We knocked the bastard off”!
It was stoic wisdom that gave him the power to conquer his odyssey and the mountain that became beloved to him.
May we all conquer mountains, flourish and feel blessed.
Eudaimonia…what a beautiful word.
I’ve been told that he allowed his climbing partner to summit first.
Great wisdom
The stoic principles outlined in the video offer a timeless guide for navigating the complexities of modern life with grace and inner peace.
I love your videos ❤️
My endeavor to expand my voluntary expectance of life and how to grow through my challenges and learn not to react. It is working. Over a year now and I have never been happier.
A key to ‘not reacting’ is to ‘respond’ instead…it gives the you power of choice. To add a little twist…sometimes not responding (outwardly) is yet another choice of response.
It takes practice to form a habit and I hope one day you look back with a smile and view your endeavours as an odyssey…you deserve it. Stay happy.
My problem is I don’t know HOW to change the beliefs that triggered the emotional response….when my husband doesn’t listen to me and walks out and shuts the door right in th middle of my sentence then tell me how to change my belief about that hahahah he has a million excuses but it’s a,ways the same end result he doesn’t care about how I feel what I think or what I say so there’s no point in talking to him anymore and ultimately we separated ….I wish I could change the belief but idk how
TL;DR embrace stoicism 👍
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Exceptional craftsmanship! This is amazing content. I discovered similar material, and it was breathtaking. "Rising From Within: Unlocking Your Innate Power to Conquer Adversity" by Vincent Starling
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18:56
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Define "virture". Like not stealing, raping, or killing. Not spending 2 much $? Not eating 2 much? Not being lazy? Giving 2 "charity"? Being honest with yourself & others? What? Help me "understand".