Can we just take a moment to appreciate the strength and control she has with her body.. absolutely amazing she is literally holding her self in certain poses in the air to give all of us the best tutorial to learn the 3 beginner moves that we should know with all the details big and small.... Thank you
I really appreciate you saying it's totally normal to feel like you're sliding down/feel weak/can't get your legs up that high etc. I was feeling really frustrated until you said that. Thank you for reminding us to keep pushing, and thanks for this awesome in-depth tutorial! :)
This is exactly what I needed! I was feeling a little defeated because I wasn't really finding short, simplified tutorials like this one. I've been doing this short choreo and have been getting better and better. I am excited to see more of your videos!
I'm just 6 mins in right now, and I am so stunned by how much you are able to break down the move, and communicate where the body is, the energy lies, and how to add flourish. I wasn't sure about what to expect with your videos on your site, but now after I digest this one I'm really looking forward to the rest. Thanks for sharing your journey & your fire!
Literally the best pole tutorial on UA-cam. I’ve watched a handful of times and I get more out of this video the more I watch and study. You are a phenomenal teacher, and I really appreciate the slow progression and explanation of every step of the move. Thank you so much. ❤️
Thank you for giving me free content to continue learning pole while in quarantine. I can’t wait to save up to buy my own pole so I can practice at home and learn at the same time with you❤️ Love you and thanks for constantly inspiring me
There was a time when I realized that everything had it's own "sweet science" to it, from boxing, to horticulture...hell, to rocket science itself lol, but I must admit I never once imagined that pole dancing had it's own version of it, I am in awe, especially with the detailed description in which you broke it down, it's obvious you aren't playing any games on that pole, well done Ms. Picone, well done.
This is so detailed. I was practicing these moves prior to this video. But the detail you provided helped me clean them up sooooo nicely! Thank you so much!
This is the first pole dancing tutorial I’ve seen in which the instructor truly breaks down, not only every segment of a move, but certain yet vital positioning you wouldn’t even think about. You are so articulately-spoken too. Thank you! I can’t wait to see more of your pole content and guidance.
I love everything about this! You are not only absolutely gorgeous and incredibly talented as a dancer, you're also an exceptional teacher! Thank you SO much for providing such a clear, well paced tutorial! Great videography and editing too! I know that takes a lot of time! Thank you so much! 💓
Yessss I did too. My man put our pole up for me and the 1st thing I did was look up beginner dances and did the same move & screamed lmfaoo he was just sittin there laughing hard af.
This is one of the best physical skill tutorials in *any* discipline I've seen on UA-cam. Loved the precise visual and verbal breakdowns of body positioning, the well-chosen replays and added text, and the reminders about patience and incorporating flow early on. No idea if you still see these comments but seriously, wow. Now I'm even more impatient for my home pole to arrive because I can't wait to dig into the patreon content. Thank you!
Learning moves randomly is exactly how I learned... everything! I've been so frustrated with it, because I want to dance, not just do single tricks. Thank you for posting this! I've been thinking a lot about the class I got from your site, too. I really enjoyed it (the one about flow)!
I’m smiling! This tutorial was so detailed and fulfilling. I legit feel like a student who’s actually interested in the subject lol I’m ready for the next tutorial! I love the explanations, examples, voiceover ... everything!!!
Thank you sooo much for this tutorial! I started taking pole classes & realized I will need to start doing some pole dancing on my own too. This is an amazing video & I’m so happy I found this. It’ll help me to learn quicker & feel more confident knowing I can practice at home too💛
Im obsessed !!! she's amazing!!! so glad i came across this talented woman !!! So beautiful. Great hair and love love love your talent! Im a super fan 😌
Excellent tutorial! I really appreciate that you're able to hold yourself in the air while you demonstrate the proper posture for these spins 👏 And all the details you give are like being in an in-person pole class. I'm loving learning pole (though it's a painful process 😅) imma subscribe and binge watch your videos! ... I just saw that you haven't been active on UA-cam for years 😢 I hope everything is alright and I'll keep my eyes open for new videos.
I love the way you break everything down! Also appreciate how professional you are and include the proper names to each move, as well as giving great tips on flow, safety, and practice. 💖
Thank you for these videos, I didn’t practice 7 years and now I am back to pole dance, bought my own pole and very excited. The videos are very detailed explained and easy to follow. How to get rid of the lower part of the belly I’m struggling with that
I’ve been watching so many tutorials and your presentation is professional, clear, has videography that adds to what you are teaching and you have no off-putting speaking habits. Best tutorial on UA-cam.
your teaching is immaculate!!! Thank you for not only breaking down the steps but RE showing them. i always shut down in class because my brain gets overwhelmed and i forget almost as fast as im shown...so thank you for what youre doing!
Best beginner tutorial I've found so far - really love the step by step guide for each move. Especially useful for someone like me who struggles with instructions! 💓
I absolutely love how well this was broken down. This is by far the best video I’ve found explaining how to do the trick as well as the best way to do it.
So amazing! I just started pole and so many videos I can't tell if the pole is static or spinning...And it can be hard to put the moves together when you're a beginner. Thank you! :)
The best tutorial I’ve seen! I love the small details. I wasn’t understanding what I’m doing wrong and your details help clean my form up!🖤🖤 I love your style !!!
I practice pole at home. I followed your video start to finish and have practiced with it several times since. It was easy to follow without having to actually stop and watch what you are doing, pause, try again, repeat which is what makes "following along" to other videos hard. Your verbal explanation during the video made it easy to just listen and practice the dance and only pause and rewatch a certain part IF necessary. I cant wait to see more!! You have such a rad look too!
This was the best tutorial I’ve found for pole so far!!! It was so helpful for me as a beginner! I really hope we get to see more, you’re such a great teacher 💕
I think you're amazing! I'm getting a pole and will try this for sure. Thank you for inspiring me to finally decide and take action. I am really in not good shape. My upper body doesn't have strength, and I hope this will help me build it. Thanks again!
Excellent tutorial! Much appreciate how much attention you give to the details of the techniques. You really break the moves down, and that is so helpful and insightful, it helps me so much. So thank you!
I'm not a beginner, but found your note on dip spins super useful and the video as a whole was great; really clear and well explained! More videos please Sammy :)
Oh my gosh I hope you make more videos!!! This is the only one that helped me get my back spin! Doing the dip turn before it really helped give it the momentum I needed!
This is the most informative and step by step tutorial I’ve seen on UA-cam so far!! I LOVE the way you explain, and you go step by step slowly so that I can take my time and go over it all over again. PLEASE PLEASE post more videos like this one! 💙💙💙💙
Imma have to just bite the bullet and sign up for your lessons!! I’ve been following you on IG for years (you’re even on my vision board), and you’re just so great! Just ordered my pole and I can’t wait to learn from you.
Can we just take a moment to appreciate the strength and control she has with her body.. absolutely amazing she is literally holding her self in certain poses in the air to give all of us the best tutorial to learn the 3 beginner moves that we should know with all the details big and small.... Thank you
Yessssss please! What do you put in your hair?😍👏🏼🔥🥳👑👑🫶🏼🫶🏼 THIS IS AMAZING! I swear I am beyond inspired! ❤
I really appreciate you saying it's totally normal to feel like you're sliding down/feel weak/can't get your legs up that high etc. I was feeling really frustrated until you said that. Thank you for reminding us to keep pushing, and thanks for this awesome in-depth tutorial! :)
3:25 dip spin
7:15 Back Hook spin
9:56 Windmill
This is exactly what I needed! I was feeling a little defeated because I wasn't really finding short, simplified tutorials like this one. I've been doing this short choreo and have been getting better and better. I am excited to see more of your videos!
I'm just 6 mins in right now, and I am so stunned by how much you are able to break down the move, and communicate where the body is, the energy lies, and how to add flourish. I wasn't sure about what to expect with your videos on your site, but now after I digest this one I'm really looking forward to the rest. Thanks for sharing your journey & your fire!
When I get my own place I’m getting a pole... PERIODT!
same. thats the first thing im buying LMAO
that’s exactly what i did! you won’t regret it
PERIODT !!!!!!!!!!!!!!!!!!!!
Literally the best pole tutorial on UA-cam. I’ve watched a handful of times and I get more out of this video the more I watch and study. You are a phenomenal teacher, and I really appreciate the slow progression and explanation of every step of the move. Thank you so much. ❤️
Thank you for giving me free content to continue learning pole while in quarantine. I can’t wait to save up to buy my own pole so I can practice at home and learn at the same time with you❤️ Love you and thanks for constantly inspiring me
There was a time when I realized that everything had it's own "sweet science" to it, from boxing, to horticulture...hell, to rocket science itself lol, but I must admit I never once imagined that pole dancing had it's own version of it, I am in awe, especially with the detailed description in which you broke it down, it's obvious you aren't playing any games on that pole, well done Ms. Picone, well done.
This is so detailed. I was practicing these moves prior to this video. But the detail you provided helped me clean them up sooooo nicely! Thank you so much!
THIS IS THE BEST TUTORIAL IVE EVER SEEN IN MY LIFE
This is the first pole dancing tutorial I’ve seen in which the instructor truly breaks down, not only every segment of a move, but certain yet vital positioning you wouldn’t even think about. You are so articulately-spoken too. Thank you! I can’t wait to see more of your pole content and guidance.
I love everything about this! You are not only absolutely gorgeous and incredibly talented as a dancer, you're also an exceptional teacher! Thank you SO much for providing such a clear, well paced tutorial! Great videography and editing too! I know that takes a lot of time! Thank you so much! 💓
This was so fun, I ran across the house screaming because I did a back hook spin XD
Omg me too!! I was so excited!! 🤣🤣🤣
Yessss I did too. My man put our pole up for me and the 1st thing I did was look up beginner dances and did the same move & screamed lmfaoo he was just sittin there laughing hard af.
It
... dang i got more out of this one video than in my first pole class. this is very detailed and she explains the steps so clear I LOVE IT! 😱 🤯
Thank the lord for having you. Most of these you tubers don’t break foundation and specific details that matter. A QUEEN ❤️❤️❤️❤️
This is one of the best physical skill tutorials in *any* discipline I've seen on UA-cam. Loved the precise visual and verbal breakdowns of body positioning, the well-chosen replays and added text, and the reminders about patience and incorporating flow early on. No idea if you still see these comments but seriously, wow. Now I'm even more impatient for my home pole to arrive because I can't wait to dig into the patreon content. Thank you!
please continue to do these tutorials you are so good at explanation of the moves
Please do more tutorials- you are amazing and so in depth with your information. Was so easy to follow along ❤
Learning moves randomly is exactly how I learned... everything! I've been so frustrated with it, because I want to dance, not just do single tricks. Thank you for posting this! I've been thinking a lot about the class I got from your site, too. I really enjoyed it (the one about flow)!
Please! I NEED more Videos! This was so informative and helpful!
You know you're doing something right when you have this many views and 0 dislikes!
You deserve WAY more subscribers. Fantastic teacher.
OMG please come back you are too great!!! the best at explaining and the best at putting together a beautiful smooth transitioning routine.
I’m smiling! This tutorial was so detailed and fulfilling. I legit feel like a student who’s actually interested in the subject lol I’m ready for the next tutorial! I love the explanations, examples, voiceover ... everything!!!
I agree
Thank you sooo much for this tutorial! I started taking pole classes & realized I will need to start doing some pole dancing on my own too. This is an amazing video & I’m so happy I found this. It’ll help me to learn quicker & feel more confident knowing I can practice at home too💛
Im obsessed !!! she's amazing!!! so glad i came across this talented woman !!! So beautiful. Great hair and love love love your talent! Im a super fan 😌
I'm so sad I started trying to pole dance and your videos are the best, I wish you made more :')
Excellent tutorial! I really appreciate that you're able to hold yourself in the air while you demonstrate the proper posture for these spins 👏
And all the details you give are like being in an in-person pole class.
I'm loving learning pole (though it's a painful process 😅) imma subscribe and binge watch your videos!
... I just saw that you haven't been active on UA-cam for years 😢 I hope everything is alright and I'll keep my eyes open for new videos.
I love you you break it all down and go over each move slowly.
Yo, I subscribed to your channel literally 10 seconds in!
Doesn’t even matter, im a fan. It’s official.
Such fluid motion 🔥
Bravoooooo by far the best instructional video out here. Thank you for multiple views and slowing down the video so I can fully get what the move is
I love the way you break everything down! Also appreciate how professional you are and include the proper names to each move, as well as giving great tips on flow, safety, and practice. 💖
Your the best UA-cam video teacher I have seen so far giving so much explanation and all! Thank you
The best video I’ve come across!!! The attention to detail! I love how she replays and replays
Sis is gracefully scientific wit it - MAJOR queen vibes for us ALL!!
Definitely the best Beginner Pole Tutorial on UA-cam! I'm looking forward to new tutorials from you. You explain very precisely and in detail.
So glad I found your UA-cam channel. Your videos are so easy to follow.
Just ordered my pole. I've watched multiple videos and yours is by far the best
Literally the only video that I’ve watched that has helped me I got it first try!
Thank you for describing how your first attempt for each may feel like and look like!
Thank you for these videos, I didn’t practice 7 years and now I am back to pole dance, bought my own pole and very excited. The videos are very detailed explained and easy to follow. How to get rid of the lower part of the belly I’m struggling with that
She looks so graceful!! I tried a pole dancing class before, and it’s definitely not easy!!🙅🏾♀️
I’ve been watching so many tutorials and your presentation is professional, clear, has videography that adds to what you are teaching and you have no off-putting speaking habits. Best tutorial on UA-cam.
you are an amazing teacher!!!! thank you so much
your teaching is immaculate!!! Thank you for not only breaking down the steps but RE showing them. i always shut down in class because my brain gets overwhelmed and i forget almost as fast as im shown...so thank you for what youre doing!
Best beginner tutorial I've found so far - really love the step by step guide for each move. Especially useful for someone like me who struggles with instructions! 💓
Began pole routines last week and really enjoyed it.
I absolutely love how well this was broken down. This is by far the best video I’ve found explaining how to do the trick as well as the best way to do it.
This is by far the best video I have seen ❤
So so glad you started posting things like this. Love your dance style
more tutorials please - yours are soooo good!! xx
Thanks you are the best teacher on UA-cam 🙃
These were soooo fun to learn!! Pleaseeee post more! You’re so amazing !!
this is one of the best tutorials I've seen!! thank you
This is the best online pole lesson I've done- please please do more!! X
Please make more tutorials!!! I find your teaching very very constructive. I love how detailed and explained your tutorials are. Thank you so much.
I just bought my first pole and needed a routine to get me started, thanks for this video!! Can't wait to learn more :)
So amazing! I just started pole and so many videos I can't tell if the pole is static or spinning...And it can be hard to put the moves together when you're a beginner. Thank you! :)
The best tutorial I’ve seen! I love the small details. I wasn’t understanding what I’m doing wrong and your details help clean my form up!🖤🖤 I love your style !!!
You're a FANTASTIC instructor. I get it so much easier now.
I practice pole at home. I followed your video start to finish and have practiced with it several times since. It was easy to follow without having to actually stop and watch what you are doing, pause, try again, repeat which is what makes "following along" to other videos hard. Your verbal explanation during the video made it easy to just listen and practice the dance and only pause and rewatch a certain part IF necessary. I cant wait to see more!! You have such a rad look too!
Your moves are sooo beautiful, I can just watch them for hours.
This was the best tutorial I’ve found for pole so far!!! It was so helpful for me as a beginner! I really hope we get to see more, you’re such a great teacher 💕
This was great! The slow step by step descriptions and the fact that she shows different angles really helps! Looking forward to more videos!
This is by far the best tutorial can't wait for part 2 & 3
Thank u so much for this! You inspired me to learn pole and it has freed my body and my mind so much. Thank you for sharing your knowledge. 💛💛💛💛💛💛
I can’t wait to practice these tomorrow morning during my workout 😊
I love Sammy so much more for this, I’m starting pole soon and I’m so glad she’s doing these tutorials
So glad you mentioned the chrome allergy cuz I wasn’t even thinking about my metal allergies 🤦🏻♀️ saves me a rash lol thanks sis.
Thank you so much for the play by play you make it so much easier. You have a new subscriber
Please post more, you explain perfectly 😭👏🏾
Oh i am so buying your courses tomorrow, I'm so excited to get started!!
I think you're amazing! I'm getting a pole and will try this for sure. Thank you for inspiring me to finally decide and take action. I am really in not good shape. My upper body doesn't have strength, and I hope this will help me build it. Thanks again!
This tutorial is so good, of COURSE I used your affiliate link! Thank you!
Excellent tutorial! Much appreciate how much attention you give to the details of the techniques. You really break the moves down, and that is so helpful and insightful, it helps me so much. So thank you!
I'm not a beginner, but found your note on dip spins super useful and the video as a whole was great; really clear and well explained! More videos please Sammy :)
such a well-informed video! Please keep posting. 🧡🧡
You are such a great teacher ! Also, you remind me of the beautiful Irish princess from the movie Brave 💕🥰 thank you for sharing!
such an inspiraation and natural in flow teacher! Thank Sammy
Best video I've watched thanks for breaking it down bit by bit just what I needed😊xx
Absolutely EXCELLENT editing on this video. Very informative. And I love your voice!
Your body strength is goals 🙌🏼
Oh my gosh I hope you make more videos!!! This is the only one that helped me get my back spin! Doing the dip turn before it really helped give it the momentum I needed!
Omg thank you so much for this!! I just got a pole and I’ve been a little lost as to easy beginner moves. Please do a warm up video next!
When will you post new videos? You really have a talent for explaining how to do this. Your form and transitions are impeccable!
I love this!! Please post more, I’m just getting started and you are goals.😍😍😍😩😩😩
I like your teaching style and I was able to do one full rotation on the back hook spin. Not flexible enough for the windmill yet ha.
This was lore detailed than the class I go to! I hope you produce more videos!
This is the most informative and step by step tutorial I’ve seen on UA-cam so far!! I LOVE the way you explain, and you go step by step slowly so that I can take my time and go over it all over again. PLEASE PLEASE post more videos like this one! 💙💙💙💙
N. Sims new one coming this month!! Thank you so much ! 🧡
Sammy Picone thank you!! 💙💙💙💙
You are perfect! Perfect moves and the explanation as well is perfect! ❤
this was so incredibly helpful and you are such a beautiful dancer and teacher 🥺
This is amazingly helpful…. Looking forward to more of your insightful videos and teachings…
Ive loved your content on IG and didn’t know you had youtube vids!! So exciting- thanks for the knowledge
Imma have to just bite the bullet and sign up for your lessons!! I’ve been following you on IG for years (you’re even on my vision board), and you’re just so great! Just ordered my pole and I can’t wait to learn from you.
The best explanation I’ve seen so far! Thank you! Beautiful instructor!
What a beautiful teacher! 😍 And such a great tutorial. 🙏💞
im so in LOVE with your hair sis! Thanks for the awesome tutorial
I appreciate the tip about keeping your hand higher or lower to control speed, I’m struggling with speed at the moment!