The Benefits of Inversion Tables - With Rylie Teeter & Roger Teeter

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 97

  • @Mrmikemike46
    @Mrmikemike46 3 роки тому +8

    This machine works, for me. I am a 75 yr old retired mailman. Suffered pain from a arthritis filled spine with two compressed disk. The Doc. verified with X-rays. I refused surgery, so started treatments with chiropractor. I received some results from this , but man ! it was costing a lot of money, as well as time. I decided to invest in this Teeter and got great results. I now can do things. like, long walks in the park without pain. I'm on my Teeter no less than once a day. Thanks Roger for your table, and NO people, I am not getting paid for this comment!

  • @deborahackerman8133
    @deborahackerman8133 2 роки тому +8

    My husband and I have been using the teeter for at least five years. We both use it sometimes 3 times during the day. I haven t needed the chiropractor in some time because of getting such relief from the many adjustments that you get each time. It always amazes me everytime I'm finished with a session. I just wanted to thank you, Rylie for your wonderful creation!

    • @TeeterFitness
      @TeeterFitness  2 роки тому +2

      Thank you for sharing your story! We are thrilled to know it's helped you and your husband find relief.

  • @johnphillip2566
    @johnphillip2566 3 роки тому +33

    He says it’s temporary relief. Although, if you decompress long and often enough for your disc/nerve to rehabilitate, it will heal. I did it.

    • @livewireVlog
      @livewireVlog 3 роки тому +1

      Hey.... So ur completely heal now bro?

    • @johnphillip2566
      @johnphillip2566 3 роки тому +1

      @@livewireVlog - As long as I consecutively invert, yes I haven’t had any problems whatsoever. If I do, I invert constantly until the problem stops.

    • @loganjackson8667
      @loganjackson8667 3 роки тому

      He said HIS relief was temporary. Listen better

    • @johnphillip2566
      @johnphillip2566 3 роки тому +2

      @@loganjackson8667 - hey dimwit, I’m speaking the gospel. This will allow for permanent relief due to rehabilitation. Listen better.

    • @johnphillip2566
      @johnphillip2566 3 роки тому +3

      @BKK - I’m a skilled spam bot if that’s the case. Enjoy your pain pills for relief. Imma stick to inversion.

  • @dienekes4364
    @dienekes4364 3 роки тому +10

    I've had a knock-off for many years. It's amazing how inversion tables help. When I moved to Tucson, I lost the connector parts, so it's been sitting in storage for 2 years. I took the opportunity to buy a Teeter table and it really does make a difference. My old table was nice, but this new one is just a step above.

  • @davidshelton2035
    @davidshelton2035 4 роки тому +16

    I suffered for 18 years of their herniated disc I was all ready to go for surgery does virus shed I cancelled my surgery so I turned to this six to eight times a day within three weeks I was feeling better now 8 weeks I can walk again no more shooting pain I don't have to eat Edibles to fall asleep if you know what I mean I do a commercial for you no problem love this Teeter thank you

    • @Tonetwisters
      @Tonetwisters 3 роки тому

      WOW. Long time. I am 10 years, myself.

  • @manley1979
    @manley1979 4 роки тому +8

    I bought an ep-950 back in 2008, it's been life changing. It's held up all of these years, no issues what so ever.

  • @hkk3656
    @hkk3656 3 роки тому +12

    I sure hope I look as good as this guy when I'm in my 80's.

  • @michalwalks
    @michalwalks 3 роки тому +10

    I just purchased a Tetter a few days ago and wow, it's amazing. I do a partial inversion for 4 minutes x 3 times a day. I am super lazy so lying there is pretty easy.

  • @r.a.contrerasma8578
    @r.a.contrerasma8578 3 роки тому +6

    I love my inversion table. Use it every day. Life changing.

  • @UWI-Anna
    @UWI-Anna 3 роки тому +6

    Working from and home and seating an average of 8 -10 hours a day I think I need this to relax my body and remove back pain.

  • @zerofreeze27
    @zerofreeze27 3 роки тому +2

    Got one today and I love it.This thing will give you a stretch that you can definitely feel.

  • @etherealdeal1792
    @etherealdeal1792 2 роки тому +6

    I want one so badly. I can tell this is a product born of the desire to genuinely help people and improve their quality of life. Thank you for making this. I’m curious if there have been any injuries (though it seems like they really would take the utmost care)

  • @JimGriffin
    @JimGriffin 2 роки тому +3

    I bought an LX9 a few months ago and it is absolutely awesome! I have been talking about doing inversion for years and I finally bought one. I wish I had done it many many years ago! The first time I did it...and my son did it...we were amazed at how it felt. As they mention, I did it slowly to train my body. Twenty percent for a couple of weeks for 2 minutes...twice a day consistently. I then worked up to 2 and a half minutes. Then three minutes. Then 2 and a half at around 25 percent...for a couple of weeks. Then gradually increasing both. I am now at about 35 percent for 3 minutes...morning before work and evening after dinner. This is the best piece of health equipment I've ever bought. And I researched a lot...buy a Teeter...you won't regret it. I swear by it and tell everyone about it. I will do this for the rest of my life...especially if I could do half as much as Roger. Roger...you are an inspiration! Keep up the great job Rylie...keep your Dad's legacy going strong! 👍 😎

    • @TeeterFitness
      @TeeterFitness  2 роки тому +1

      Thank you for sharing your experience, Jim! Great results can't be rushed so we are happy to hear you took Roger and Rylie's advice and took it slow at first. Happy inverting!

  • @jenjen9266
    @jenjen9266 2 роки тому +2

    This has been life changing for me . I have budging disk in my neck and lower back. I use it 2 times a day for 8 to 10 minutes.
    Highly recommend trying this !!!

  • @seanseanseanseansean
    @seanseanseanseansean 4 роки тому +5

    This series of videos is great quality. I learned a lot.

  • @platinumhandymansolutions
    @platinumhandymansolutions 2 роки тому +1

    These are great videos. Much respect to this man, he seems very nice and respectful.

  • @ilhammaulana2729
    @ilhammaulana2729 2 роки тому +1

    Awesome. Works great and super easy set up. We love it.

  • @FindTheSeven
    @FindTheSeven 4 роки тому +9

    Great video! I own a Teeter EP-560 Sport and it's one of the best investments I've ever made for my health. Thankfully I've always had a strong back and I use the Teeter daily as a preventative measure as I've been working years in desk-based 9 to 5 office jobs
    Add to the fact that it's super relaxing. I actually like to read while using it.
    Thank you two for the great products.

    • @TeeterFitness
      @TeeterFitness  4 роки тому +1

      Thank you Christopher, it's so great to hear that you're using inversion to maintain a strong back, that will serve you well in the long run.

  • @paulbrown7933
    @paulbrown7933 Рік тому +1

    I just assembled mine. I'm not an engineer I'm not wired that way so it took me from 2:00 in the afternoon to 3:00 in the morning the next day to finally get it completed. I stopped a number of times and stared at it with frustration. The more I got angry the more I was determined to finish it. now I'm just going to have to learn how to use it properly and get my eight pack back. My life back basically.

    • @UltimateEnd0
      @UltimateEnd0 Рік тому

      I'm the same way, I 'm an idiot savant when it comes to things like this.

  • @victorm1559
    @victorm1559 Рік тому

    I have mine since 1994 and now is 2023. It’s the only thing that follows me everywhere I’ve moved.

  • @GolDHakl
    @GolDHakl 3 роки тому +9

    Just his posture at that age says enough

  • @Tonetwisters
    @Tonetwisters 4 роки тому +4

    I just bought one. It got here in no time. Waiting for my son -- who is also an aircraft stress analyst engineer -- to put it together for me, as I can barely walk. We'll see what it can do for me ...

    • @lindahathaway3519
      @lindahathaway3519 3 роки тому +2

      I am hoping you were able to use this teeterboard and that your spinal health is returning. Please don't give up.

    • @Tonetwisters
      @Tonetwisters 3 роки тому +1

      @@lindahathaway3519 Thanks. So far, I have tried two separate times to use it, but the pain is pretty bad ... I have FIVE bad discs from L1-S1, and everything hurts from the waist down when I get on it. Third attempt is coming up after using a NeuroMD for eight or so weeks, to work the inner muscles. Thanks for your good wishes.

    • @davoncci
      @davoncci Рік тому

      @@Tonetwisters I wish you great recovery. How do you feel now? Did the inversion work for you?

  • @sonjaengland2338
    @sonjaengland2338 2 роки тому +1

    Wonderful product

  • @handoromper7987
    @handoromper7987 Рік тому +1

    I thought it was interesting that they mentioned foam when I have just bought there foam cover from Teeter lol. Its a great product even though I've only had it 2 days.
    I have always wanted to hang upside down for the benefits it can give you. I meditate at 90 degree for 15 min straight out of bed. I will be using this for life.
    I do not have back issues and this will guarantee I never will.
    Try doing crunches on this on you know your abs are working

    • @TeeterFitness
      @TeeterFitness  Рік тому

      While we do mention that inversion tables with foam beds don't allow you to fully elongate and decompress your spine, our Comfort Cushions are designed to slide within the tracks of the bed so that you still get that amazing decompressive stretch!

  • @bvmheart
    @bvmheart 7 місяців тому

    Highly recommend ❤it's instant relief ❤Best safest ankle locking and heated pad slides with body also ❤

  • @innertainment7924
    @innertainment7924 2 роки тому

    Thanks a lot. I'm 74. Broke my femur bone almost a year ago, then "pulled my back out" ( "3 herniated disks, Mr Duggan", as the doc. said after the xray ). Then l gota DEXA scan ~ "severe osteoporosis, Mr. Duggan".
    "Oh, ok, no worries. Let me get back to me topsy turvey routine, l'll be right as rain. Just watch me."
    Thanks Robert, thanks Rylie.
    🙏🇮🇪🥳🇮🇪🙏

  • @kerrydean4201
    @kerrydean4201 Рік тому +1

    Best investment we have made.

  • @waldo-ot6ul
    @waldo-ot6ul 3 роки тому +2

    Rylie I hope your not offended but your very cute. Yes I have decided to buy one after watching a few videos and reviews and due to my job cant wait im glad you made a quality product this veteran thanks you

  • @UltimateEnd0
    @UltimateEnd0 Рік тому +1

    RIP you f'ing legend

  • @cjb10350
    @cjb10350 Рік тому +1

    I love this thing. Every time I have a few minutes I hop on and hang like a bat.

  • @ryan736
    @ryan736 3 роки тому +1

    I really want to get one! Problem is I don’t have extra space. No basement, I live in a cold area so don’t want to put it in the garage, and no spare rooms. If they could get it lay flush. Even removable or collapsible handle bars would help to reduce its foot print.

    • @TeeterFitness
      @TeeterFitness  3 роки тому

      Hi Ryan, if you haven't done so already I would recommend watching our video How to Fold and Store a Teeter Inversion Table - ua-cam.com/video/ayo55ULFQYk/v-deo.html - it shows how compact the inversion tables can get. For a truly compact solution, I would also recommend the Teeter P2 Back Stretcher.

  • @del7802
    @del7802 3 роки тому +1

    Just got a. X3 hoping to delay further surgery, already had bilateral complete lumbar (L1-S1) Laminectomies, and after first couple of minutes my hip and lower lumbar pain was aleviated. Hasn't felt this good since Laminectomies during Severe Septic shock 8 yrs ago. Hopefully can be pain free, at least for a sbort while as mid to severe lain 24/7/365 has gotten *very* disheartening!!!

  • @kbkesq
    @kbkesq 3 роки тому +3

    This man engineered not only a wonderful machine but also a smart attractive daughter and CEO. ;-)

  • @tammymanuel9158
    @tammymanuel9158 3 роки тому +1

    I have degenerative osteoarthritis in my knees. And iam heavy. Will this work for me and not cause more pain to my knees? I have had spinal ablations in my lower back because of three compressed discs. Need some advise, please.

  • @jamesconnors5653
    @jamesconnors5653 Рік тому

    FSX3 works like a champ.

  • @JB91710
    @JB91710 2 роки тому +2

    In a technology world, the bed Re-boots your spine back to the factory settings.

  • @dfordfl
    @dfordfl 3 роки тому +2

    I owned a Teeter and then sold it because when I inverted I would get a splitting headache for 2-3 days. Then I would stop using my Teeter and my headache would go away. You have any suggestions for me because I would like to buy another one??

    • @TeeterFitness
      @TeeterFitness  3 роки тому +6

      Hi David, it sounds like you were inverting too far, too fast. There are two important tips to help your body adjust to the feeling of inversion: First, start by inverting at shallow angles (just below horizontal). If you can do that for a few sessions without getting a headache, increase the angle of inversion for the next few sessions. Proceed only as your body feels comfortable. The other tip is to always rest in a horizontal position for 30-60 seconds (listen to your body) before returning upright. This stabilizes your body and lessens the change of dizziness or headaches when returning upright.

  • @tjrosario9439
    @tjrosario9439 4 роки тому +8

    I love my Teeter. I couldn't function without it.

  • @rickydeanlovett
    @rickydeanlovett 2 роки тому +1

    Is there a video RE: adjusting the acupressure points?

    • @TeeterFitness
      @TeeterFitness  2 роки тому +1

      Hi Rick, we don't have a specific video for adjusting the acupressure nodes but if you'd like to reach out to our customer service team they would be happy to give you some tips. You can reach them Monday-Friday, 8am-4pm PST at 800-847-0143.

  • @lolbruh6460
    @lolbruh6460 3 роки тому +2

    I have a pinched nerve in my back and it cause's my left leg to hurt really bad but my back don't hurt will the teeter help me this is causing me problems on my job I need help

    • @TeeterFitness
      @TeeterFitness  3 роки тому

      Hi there, yes inverting on a Teeter Inversion Table has been indicated by the FDA to help relieve pain from pinched nerves in your spine. We would advise that you check with your doctor before trying inversion. We are also happy to answer any questions via email at info@teeter.com or phone at (800) 847-0143.

    • @johnphillip2566
      @johnphillip2566 3 роки тому +2

      He says it’s temporary relief. Although, if you decompress long and often enough for your disc/nerve to rehabilitate, it will heal. I did it. Always check with dr first

  • @loiswest1353
    @loiswest1353 9 місяців тому

    Will this help a painful shoulder?

  • @golftownpro999
    @golftownpro999 11 місяців тому

    I’m at 180 degrees so parallel to the ground. And it still gives me a headache and dizziness
    Only done for 4 days in a row now
    Will it get better?

    • @TeeterFitness
      @TeeterFitness  11 місяців тому

      Thank you for your question. Everyone is different and it may take you some time to experience the benefits of inversion or become acclimated to the feeling. Our bodies are not used to being upside down so if you go too far too quick you may experience some discomfort, dizziness, or a nauseated feeling. These are feelings that typically dissipate once your body is acclimated to inverting. Therefore, we recommend you only go as far as you are comfortable, which for most people is starting at about 20 degrees for two to three times a day for a minute or two at a time. This will allow your body to get used to this motion, and the more frequently you invert the quicker your body will adapt to inversion. If you have any other questions, please reach out to our Teeter Product Experts at 800-847-0143 (M-F, 8am-4pm PST).

  • @jenniferlalic4800
    @jenniferlalic4800 2 роки тому

    Do you have a shop in Philippines? Thanks

  • @livewireVlog
    @livewireVlog 3 роки тому +1

    I wanted this so bad.... Is the effect really only temporary or can it heal permanently also?

    • @TeeterFitness
      @TeeterFitness  3 роки тому +1

      Regardless of your age or history with back pain, the best way to maintain a healthy back throughout your life is by getting into the routine of decompressing your spine on a Teeter Inversion Table. Depending on the type and severity of the source of your back pain, this daily habit can also help create permanent changes over time. Just as you brush your teeth every day to maintain your dental health, you should attend to the health of your spine as well.

    • @livewireVlog
      @livewireVlog 3 роки тому

      @@TeeterFitness thanks ❤️

  • @BrianMackey2010
    @BrianMackey2010 3 роки тому +1

    So does your comfort pad interrupt the slide you talked about?

    • @TeeterFitness
      @TeeterFitness  3 роки тому +3

      No! Unlike other inversion tables that permanently glue foam to their products, the Teeter Comfort Cushion is attached with nodes and slides with you! That means that it adds comfort but it doesn't keep you from decompressing and feeling the benefits.

  • @Tonetwisters
    @Tonetwisters 3 роки тому

    Very painful for me to get onto mine, and the pain lasts all day. Maybe I need to stretch beforehand ...

  • @victoriaturner6922
    @victoriaturner6922 3 роки тому

    Is it good for adult moderate scoliosis?

  • @AnshTherapist
    @AnshTherapist 7 місяців тому

    price kya hai

  • @tinalewis6143
    @tinalewis6143 6 місяців тому

    Dose it help with tilled pelvis ??

    • @TeeterFitness
      @TeeterFitness  6 місяців тому

      Given that inversion aids in spinal alignment, it may also contribute to pelvic alignment. We recommend speaking to your doctor about your specific condition before starting an inversion program. If you have any additional questions our Teeter Product Experts are happy to help. You can reach us at 800-847-0143 (M-F, 8am-4pm PST).

  • @ikinsadikin3387
    @ikinsadikin3387 4 роки тому

    Saya mau beli .dimana.berapa tq

  • @austinlongnecker7907
    @austinlongnecker7907 2 роки тому

    Which model is this?

  • @kennethsomers3893
    @kennethsomers3893 3 роки тому +2

    what model is this?

    • @TeeterFitness
      @TeeterFitness  3 роки тому

      Hi Kenneth, this is the FitSpine X3 Inversion Table.

    • @kennethsomers3893
      @kennethsomers3893 3 роки тому

      @@TeeterFitness thank you I am overseas and the Fitspine X1 and LX9 are available .. which is the better one to buy? .. what brought my Attention to this video is "THE HIPS" .. ( as well as my back and neck )

    • @TeeterFitness
      @TeeterFitness  3 роки тому

      While both models offer the same benefits, the LX9 is considered our best Inversion Table. It includes features such as a longer handle to lock in your ankles (which means you don't need to bend down as far) and a unique A-Frame design to make it easier to step onto and off the inversion table.

    • @kennethsomers3893
      @kennethsomers3893 3 роки тому

      @@TeeterFitness .. thanks Rylie, there are some things you are frugal with and others you splurge .. health is the one thing that you want the best of .. these are pretty expensive where I am but oh well you only live once go for the Gusto .. thanks for your responses !

  • @artiste335
    @artiste335 3 роки тому +1

    I wonder if you could gain height that has been lost.

    • @TeeterFitness
      @TeeterFitness  3 роки тому +1

      Hi Deborah, a daily habit of daily inversion can help keep your spine healthy and in good posture. It can help prevent the height loss caused by compressed discs in your spine and may temporarily regain some height if your spine is currently compressed and in poor posture.

  • @mistervacation23
    @mistervacation23 3 роки тому +2

    I got a weak back. How long have you had a weak back? Oh about a week back.

  • @alexleitchbscopen3905
    @alexleitchbscopen3905 2 роки тому

    It is good

  • @laetitiarodriguez5347
    @laetitiarodriguez5347 3 роки тому +1

    Your dad looks amazing👈

  • @manfreakcaharambe942
    @manfreakcaharambe942 3 роки тому

    hot CEO

  • @SandraBerrett-m8n
    @SandraBerrett-m8n 4 місяці тому

    How much is your best heater machine at how can you make payments on it or what

    • @TeeterFitness
      @TeeterFitness  4 місяці тому

      Prices vary by model. You can shop the different models here teeter.com/fitspine/shop/. We also offer Affirm as an option for making payments. If you have any additional questions you can reach out to our Teeter Product Experts and they are happy to help. You can reach us at 800-847-0143 (M-F, 8am-4pm PST).