NO GAINS | Apki muscle kyon grow nhi ho rahi | Even on cycle | Dr.Education

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  • Опубліковано 22 лис 2021
  • Explained in Simple language by a Professional Doctor with Reference from US Medical Library & Latest Research meta analysis.
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    Dr. Paramjeet Singh is a highly recommended Full Family Physician in Indirapuram Ghaziabad Delhi NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including
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КОМЕНТАРІ • 68

  • @spartanspartan2880
    @spartanspartan2880 2 роки тому +5

    Excellent..as usual..

  • @SAJIDKHAN-xw3jy
    @SAJIDKHAN-xw3jy 2 роки тому +4

    Sir Massel In Balance Ke Baare Mein Batao Na ...Ager Massel In balance Hai Use Kaise Sahi Ker Sakte Hai Or Massel In Balance Hota Kaise Hai .......Sir Please Topic Per Ek Banao ....🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @khizrankhan1637
    @khizrankhan1637 2 роки тому +3

    Aap ki rapid weight loss video dekhi the very informative

  • @gautamwankhede9939
    @gautamwankhede9939 2 роки тому

    Bahot accha laga sirji

  • @tyngshainlyngshiang4772
    @tyngshainlyngshiang4772 5 місяців тому

    Thanks sir❤

  • @deepakhiremath52
    @deepakhiremath52 2 місяці тому

    Dr saab... U r genious...

  • @lilumajumder8139
    @lilumajumder8139 2 роки тому

    Thanks sir

  • @sabaikojob
    @sabaikojob 2 роки тому

    perfect

  • @islaam4413
    @islaam4413 Рік тому

    Sukriya sir

  • @OneWhoReminds
    @OneWhoReminds Рік тому

    Excellent video ... please monthly weight lifting plans for weight loss par video banayen.. Thankss

  • @goodvibes4014
    @goodvibes4014 2 роки тому +1

    Sir, how often should we change our exercises? And how to change?

  • @Letztravell
    @Letztravell 2 роки тому

    Hi Sir, Could you pls do a video regarding side effects prevention methods during the steroids cycle.

  • @deepmehtaa
    @deepmehtaa 2 роки тому

    Sir Ji, Can you please make a video on DIM supplement, If possible please share your views in this comment as well 🙂

  • @vikasjx
    @vikasjx 2 роки тому

    Sir, plz make a video on Glycemic Index/Glycemic load...how to select for weight gain or fat loss....high GL are fast digesting and low GL are slow digesting....so it's very confusing which type of food to be selected

  • @RB-pg5nu
    @RB-pg5nu Рік тому

    Wat abt body recomposition.. u cant eat in surplus right. Do we have to eat in deficit or maintainence

  • @saravanasindu2785
    @saravanasindu2785 2 роки тому

    Sir wat exercise to be strong our heart

  • @khizrankhan1637
    @khizrankhan1637 2 роки тому

    Make video on alprazolam addiction and withdrawal effects and how to quit

  • @amaanansari7285
    @amaanansari7285 2 роки тому

    hitting type 2a muscle fiber (fast acting muscle fiber ) (unaerobic activiity) will give you hypertrophy

  • @syednayeem9448
    @syednayeem9448 11 місяців тому

    Hello Doc, Please can u make video on boiler chicken, county chicken. which one is best to eat for long run

  • @lyricallygenius8165
    @lyricallygenius8165 2 роки тому +1

    I don't believe in push pull legs day...i do back with biceps.. chest with triceps and legs with shoulders..plus abs 3 days in a week...my weakest part are my legs so i do very less cardio😔

  • @saravanasindu2785
    @saravanasindu2785 2 роки тому

    Hello.sir cardiovascular heart kliye acha hana and healthy hana

  • @dhirajpremellu4184
    @dhirajpremellu4184 2 роки тому

    How kan devloped ABS

  • @darasingh8810
    @darasingh8810 2 роки тому

    Sir ji sprinting pr video banaye please 🙏

  • @dogslover604
    @dogslover604 2 роки тому

    Sir me jab ashi diet seje agg. Whey protein. Creatine. jada carb..To khane ke baad heart palpitation

  • @ronitchauhan1054
    @ronitchauhan1054 23 дні тому

    Sir diabitic hu kya mai creatine le sakta hu... workout krte huee kafi time hoo gya... shugar sir humko huyee 2 month hua hai...

  • @anandjain9334
    @anandjain9334 2 роки тому

    Glycogen store kitna energy deta hai

  • @chetanapatel9198
    @chetanapatel9198 2 роки тому

    Muscles building me Moong , channa kha sakte he kya ?

  • @Himmatwithdad
    @Himmatwithdad 2 роки тому

    Sir am doing fasting for 16 hours and taking 2 meals in 8 hours and am doing exercise and cardio end of fasting I try to lose stomach fat But I don’t want to lose muscle
    I want to ask is this method good or not?
    Thanks

  • @SunilSolanki-mh4tm
    @SunilSolanki-mh4tm 2 роки тому +1

    Agar lungs week hai to ky muscles grouth hoga ky???

  • @imrankhursid8413
    @imrankhursid8413 2 роки тому

    💚💚💚

  • @rameshchander576
    @rameshchander576 2 роки тому

    Sir, eggs are not digest all human body what is reason.

  • @dineshbhairabari5880
    @dineshbhairabari5880 Рік тому

    sir.. me dayabitic hu...muje vajan gain karna he..or musles gain karna he

  • @massmass6524
    @massmass6524 2 роки тому

    Covid Vaccination ke baad kithney din baad steroid cycle chala sakte hey sir

  • @khizrankhan1637
    @khizrankhan1637 2 роки тому

    Weight loss k liye kaunse aate ki roti kha sakti hun 10 kgs aur lose karna hai

  • @prashantdutt1532
    @prashantdutt1532 2 роки тому +1

    Can I exercise and heavy weight lifting in disc bulge

  • @dhaneswarmartha7404
    @dhaneswarmartha7404 2 роки тому

    Sir uric acid hai workout me pain rehta hai, please solution

  • @singhmann7064
    @singhmann7064 2 роки тому

    Maina 14kilo weight loss Kiya ha without exercise Kaa Bina , sirf food change kr kaa

  • @baris8964
    @baris8964 2 роки тому

    Sir mai gym nhi krta hu na hi koi diet leta hu phir bhi meri muscular body bni hui hai

  • @nishabhaskar106
    @nishabhaskar106 2 роки тому

    Sir carnitine kya natural essential fat ko bhi harm krta h ky ....means omega 3 ko bhi loss krega ky

    • @GargRishav
      @GargRishav Рік тому

      Bhai use baal jhad sakte ha

  • @someshwarmurmu817
    @someshwarmurmu817 3 місяці тому

    Sir aise me toh bina gym jaye toh weight gain nhi ho payegi🙁, ghar per aur bahar itna weight kaha se lau exercise karne ke liye

  • @pareshkevlani4595
    @pareshkevlani4595 Рік тому

    Me women hu to kitna oil kha sakty hu dinme my weight 90 and me dayanitic hu OK plece ans sir

  • @shaludeeba7649
    @shaludeeba7649 2 роки тому

    Ye Sri information sirf boys ke liye hai what about girls jin ko body nhi bnani srif fit body chahiye un ka kya

  • @Luckysingh95606
    @Luckysingh95606 2 роки тому

    Boss every single trainer says
    After work out supplemen is best Kyunki uska digestion bahut strong hai
    N u say
    Do some research

    • @sudipmallick7083
      @sudipmallick7083 2 роки тому

      Bhai digestion ka to pata nehi lekin I think workout kadne ke bad hamara jo tissu hain usko rest ke liye or firse circle postion ane ke liye Protine lena jarori

  • @RaviKumar-np7ju
    @RaviKumar-np7ju 2 роки тому

    sir tendonitis me pain rahta hai chet shoulder & triceps lagate hue pain hota hai bohot

  • @premsinghadhikari4842
    @premsinghadhikari4842 2 роки тому

    Bina gym keh batye sir kaise waight badye jiske lagta na use bhi lage aisa batye

  • @harishyadav7879
    @harishyadav7879 2 роки тому

    Sir me High Protein dite Lata hu ....but mujhe bar bar bathroom aata hai ...plsss sir koi solution batao

    • @amandeepsinghsaini7543
      @amandeepsinghsaini7543 2 роки тому +1

      Bhai protein kidney pe heavy hojata ha test krao creatine level jada aega ..

  • @navisingh9523
    @navisingh9523 2 місяці тому

    11.40😅😅😅😅😅😅

  • @manishkashyap2059
    @manishkashyap2059 Рік тому

    उनकी जब बॉडी देखता हु तो लगता ही नहीं है ये gym जा रहे है😂😂😂😂😂

  • @anandjain9334
    @anandjain9334 2 роки тому

    Heavy workout k bad bhi belly fat kam nahi ho raha

  • @the.Surendra
    @the.Surendra 7 місяців тому

    Sardar ji itni lambi video me faltu ki baate jyada he. Faltu ke gyani ban rahe ho.

  • @jaskalsi693
    @jaskalsi693 2 роки тому

    Half knowledge sucks

  • @sahil.bhadana
    @sahil.bhadana 2 роки тому

    Hlw sir make a protein high body solution in video please contact me

  • @sujitsharma5303
    @sujitsharma5303 Рік тому

    Thanks sir

  • @SAJIDKHAN-xw3jy
    @SAJIDKHAN-xw3jy 2 роки тому

    Sir Massel In Balance Ke Baare Mein Batao Na ...Ager Massel In balance Hai Use Kaise Sahi Ker Sakte Hai Or Massel In Balance Hota Kaise Hai .......Sir Please Topic Per Ek Banao ....🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @SAJIDKHAN-xw3jy
    @SAJIDKHAN-xw3jy 2 роки тому

    Sir Massel In Balance Ke Baare Mein Batao Na ...Ager Massel In balance Hai Use Kaise Sahi Ker Sakte Hai Or Massel In Balance Hota Kaise Hai .......Sir Please Topic Per Ek Banao ....🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @SAJIDKHAN-xw3jy
    @SAJIDKHAN-xw3jy 2 роки тому

    Sir Massel In Balance Ke Baare Mein Batao Na ...Ager Massel In balance Hai Use Kaise Sahi Ker Sakte Hai Or Massel In Balance Hota Kaise Hai .......Sir Please Topic Per Ek Banao ....🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @SAJIDKHAN-xw3jy
    @SAJIDKHAN-xw3jy 2 роки тому

    Sir Massel In Balance Ke Baare Mein Batao Na ...Ager Massel In balance Hai Use Kaise Sahi Ker Sakte Hai Or Massel In Balance Hota Kaise Hai .......Sir Please Topic Per Ek Banao ....🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @SAJIDKHAN-xw3jy
    @SAJIDKHAN-xw3jy 2 роки тому

    Sir Massel In Balance Ke Baare Mein Batao Na ...Ager Massel In balance Hai Use Kaise Sahi Ker Sakte Hai Or Massel In Balance Hota Kaise Hai .......Sir Please Topic Per Ek Banao ....🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏