Knee Pain को Naturally कम करने वाले Superfoods l Best Food for Knee Pain Relief l Knee Pain

Поділитися
Вставка
  • Опубліковано 29 вер 2024
  • Knee Pain को Naturally कम करने वाले Superfoods l Best Food for Knee Pain Relief l Knee Pain
    In this video, we're diving into the world of nutrition and natural remedies to address a common concern - knee pain. If you or someone you know is looking for ways to alleviate knee discomfort, you're in the right place.
    In this informative video, we'll explore the "Best foods for knee pain relief" and discuss "Foods to reduce knee pain naturally." We'll provide you with valuable insights on "How to ease knee pain with food" and offer guidance on "Nutrition for knee pain relief."
    Learn about the "Knee pain diet tips" that can make a significant difference in your overall knee health. We'll also introduce you to "Anti-inflammatory foods for knee pain" and "Superfoods for knee pain relief" that can support your well-being.
    Discover the power of specific "Foods that help soothe knee pain" and explore "Knee pain management through diet." We'll show you how "Eating for healthy knees" can be a game-changer in your journey to comfort.
    Additionally, we'll delve into "Top foods for joint pain relief" and provide "Dietary tips for knee arthritis relief." You'll also find insights on "Foods to fight knee inflammation" and how to achieve "Knee pain relief through nutrition." And, for those dealing with osteoarthritis, we have insights on the "Best diet for osteoarthritis knee pain."
    Don't forget to subscribe and hit the notification bell to stay updated with our latest content. We're here to empower you with knowledge and practical advice to enhance your well-being.
    Feel free to like and share this video with anyone who might benefit from this information. We're dedicated to helping you live a healthier, pain-free life. Thanks for watching!
    🌍Website Link- www.scopyclinic.com
    --------------------------------------------------------------------------------------------------------------------------
    Book a consultation with us-
    Call Us: +91 9838950299
    Visit: www.scopyclinic.com
    Mail us: scopyclinic@gmail.com
    WhatsApp- wa.me/9838950299
    --------------------------------------------------------------------------------------------------------------------------
    #KneePainRelief #NaturalRemedies #NutritionForKneePain #HealthyEating #Superfoods #ArthritisRelief #Inflammation #Osteoarthritis #JointPain #DietTips #AntiInflammatoryFoods #HealthTips #WellnessJourney #PainManagement #KneeHealth #HealthyLifestyle #HealthAndNutrition

КОМЕНТАРІ • 79

  • @astrobabitapandit
    @astrobabitapandit 9 днів тому

    Very informative Thanks 🙏
    Ganth vali haldi means?

  • @jakirchouhan4621
    @jakirchouhan4621 Місяць тому

    Sir please do not make video so long because long video perhaps some people feel boring

  • @pankajsinghbisht9493
    @pankajsinghbisht9493 3 місяці тому +2

    मुझे घुटने में दर्द जब मैं सीडी चढ़ता हूं तब होता है सिर्फ सर्दी के दिनों में, उम्र 44 है। मुझे uric acid की प्रोब्लम है जिसे मैं कंट्रोल में रखता आ रहा हूं जिस कारण प्रोटीन नहीं लेता हूं। मुझे क्या खाने में लेना चाहीए जिससे मेरा uric acid भी ठीक रहे और घुटने का दर्द भी। कृपया बताएं।

    • @drnsrivastava
      @drnsrivastava  3 місяці тому

      Uric acid ka video banayege jaldi hi
      Baki knee pain knliye sab is video me bataya gaya hai
      Exercises karte raho
      Wo hi main hai

    • @AmritaPritam-j4y
      @AmritaPritam-j4y Місяць тому

      sir mujhe osteoarthritis grade 4 hai iske liye mai kya karu

  • @ziaraja10
    @ziaraja10 11 місяців тому +1

    Hello sir , i recently have gone through an ACL PCL and MINISCUS surgery in which my ACL and PCL have been reconstructed using all inside ACL method and Partial Minisectomy in the medial Mininscus as it was a complex bucket handle tear and as per the doctor it couldnt be repaired , he also informed that my articular cartiledge is slightly damaged so i wanted to know how can i minimise the chances of osteoarthritis as 30% medial miniscus is washed out and its been almost 16 days since i had the surgery and i am doing some exercises with my knee braces on but while doing these exercisesi hear some popping in my knee and doctor has advised to use the brace for 6 weeks and no load and bending on this knee . In my case will PRP help me to heal and reduce the chances of osteoarthritis as i am a football player and want to go back to my sports. I also wanted to ask you that the graft was taken from both the legs and even the left knee which is non surgical i am feeling so much stiffness in it and when i fold it i feel a lot of pain so what exercises should i do and how much time would it take to heal and when can i go back to my sports

    • @drnsrivastava
      @drnsrivastava  11 місяців тому

      U can get back to sports
      No problem
      Just do the rehab well

    • @ziaraja10
      @ziaraja10 11 місяців тому

      Thanks sir 👍

  • @the_abhishek728_vlogs9
    @the_abhishek728_vlogs9 2 місяці тому

    Sir mere ghutne mei bhi pain ho rha hai lgbhag 1 mnths se kbhi hota hai kbhi thoda km hojata hai or ab right knee mei jada ho rha mera weight kafi km hai 55kg approx height 5 feet 8 inches plz help me

  • @jaswinderkaur-t4h
    @jaswinderkaur-t4h 6 місяців тому +1

    Thanku Dr. V nice information

  • @savitashrivastav8787
    @savitashrivastav8787 3 місяці тому

    Sir mujhe RA factor hai iske baare me thodi jaankari dijiye...

  • @prasadclasses9440
    @prasadclasses9440 6 місяців тому +1

    Nice presentation

  • @RitaBrahmbhatt-s7q
    @RitaBrahmbhatt-s7q 5 місяців тому

    Very good information .I have pain in my knee....its crepitos....with pain...can u pl guide me

    • @drnsrivastava
      @drnsrivastava  5 місяців тому

      See my video on knee pain treatment

  • @ganeshtambade5466
    @ganeshtambade5466 Місяць тому

    Excellent explanation
    Thanks Sir ji 🙏🙏🙏🙏

  • @the_abhishek728_vlogs9
    @the_abhishek728_vlogs9 2 місяці тому

    My age 27 yrs

  • @itsskittles5200
    @itsskittles5200 4 місяці тому

    Thank you Dr.

  • @ashokechakraborty3950
    @ashokechakraborty3950 3 місяці тому

    Very excellent video, Sir many thanks 🙏🙏

  • @ashokgodwal7868
    @ashokgodwal7868 2 місяці тому

    Thanks Dr. For food suggestion .

  • @ganapathjadhav4678
    @ganapathjadhav4678 2 місяці тому

    Thanks sir for educating for knee pain ,

  • @ShakuntlaRani-eg3kl
    @ShakuntlaRani-eg3kl 3 місяці тому

    Sir maine aaj first time aap ki 2 videos dekhi ...aap ne bahut acche se samjhaya hai ....thanks sir
    Meri age 59 years hai ...last 13 years se mere right leg mai pain rahta tha bahut medicine khai ....abhi last 6 month se left leg mai bahut jayada pain hai ...dr. gap km hona bata rahe hain ...bt jaise he left mai pain aaya ..right leg thik lag raha hai ...pain nahi hai ...bt left leg ne bahut paresan kiya huaa hai ...aaj superfoods or dusri video jis mai 3 exercise batai hain wo dekhi...bt exercise vaise mai 4 month se kar rahi hun ...fir bhi bahut pain hai ...kya karu sir ji ...kuch bataye...🙏🙏
    God bless you always

    • @drnsrivastava
      @drnsrivastava  2 місяці тому

      Follow all my videos on knee pain
      Thoda patience rakhiye
      Sab theek ho jayga

  • @monikaarora3112
    @monikaarora3112 4 місяці тому

    Weak ligament k liye which food is best

  • @MunaPadhy-w4e
    @MunaPadhy-w4e 6 місяців тому

    Can you please give me solution how to get rid of lingment related knee pain

    • @drnsrivastava
      @drnsrivastava  6 місяців тому

      Ligament never gives pain
      There must be some other problem

  • @gobindkumjhgyyfvar9409
    @gobindkumjhgyyfvar9409 3 місяці тому

    Thank you Dr. Good information

  • @monikaarora3112
    @monikaarora3112 4 місяці тому

    Hello drs jab ham pain relief k liye exercise krte h to kya thodi bahut pain fell hoti it's normal or not

  • @shrutisaxena5826
    @shrutisaxena5826 2 місяці тому

    Usefull information

  • @ashokgodwal7868
    @ashokgodwal7868 2 місяці тому

    Sir kya nahi khana chahiye wo bhi bataiye jarur. Thanks.

    • @drnsrivastava
      @drnsrivastava  2 місяці тому

      Knee pain ko ramban ilaz
      Ye video dekh lo mere channel PE

  • @neelambhardwaj7000
    @neelambhardwaj7000 3 місяці тому

    Good information. Thanks

  • @Krishnayadav-ob9qu
    @Krishnayadav-ob9qu 11 місяців тому

    Dr. Sahab mujhe 1 month se upar ho gya knee me chot lage abhi tak sujan kam nhi hua dava chal rhi h problem ye h mujhe ki pair pura mud nhi rha please sir batayiye kya problem h

  • @sadanandtarua8800
    @sadanandtarua8800 3 місяці тому

    Thank you sir,🙏

  • @exploreindia1184
    @exploreindia1184 3 місяці тому

    Very easily and beautifully explained, Thank you sir 🙏

  • @neerurani1922
    @neerurani1922 3 місяці тому

    garmi me haldi theek rahegi kya jinko bp ho wo bhi haldi le sakte 4:55 h

  • @Krishnayadav-ob9qu
    @Krishnayadav-ob9qu 11 місяців тому

    Dr sahab mujhe 1 month ho Gaya chot lage abhi tak sujan kam nhi hua dava chal Raha phir bhi rest bhi kar rhe h kneerest pankar kya dikkat h sir please batayiye n

  • @niceiu3615
    @niceiu3615 3 місяці тому

    Maine Run karna suru Kiya toh mera ghutne Main dard ho raha hey ,run nehi kar pa Raha hoon ..

  • @meenadixit8471
    @meenadixit8471 2 місяці тому

    Thankyou do, sahab 🙏 namaskar aapko

  • @shwetanikam264
    @shwetanikam264 3 місяці тому

    Bahot imp information
    Thanku

  • @Princekesarwani-lj5zq
    @Princekesarwani-lj5zq 2 місяці тому

    Knee per 10 dino se dard h dr bol rahe h ki gap h

  • @shobhakadam8995
    @shobhakadam8995 3 місяці тому

    Aap bahut achha sajeson det ho

  • @sangeetaagarwal5323
    @sangeetaagarwal5323 6 місяців тому

    Good information

  • @RkKomal-me1uv
    @RkKomal-me1uv 3 місяці тому

    Super

  • @divyakhanna6743
    @divyakhanna6743 6 місяців тому

    Aap great hein

  • @induvalecha3043
    @induvalecha3043 4 місяці тому

    Dr mujhe yah sab chijen bahut garmi Karti Hain digest nahin kar paati

    • @drnsrivastava
      @drnsrivastava  4 місяці тому +1

      Mat lijiye fir

    • @monikaarora3112
      @monikaarora3112 4 місяці тому

      Eske sath sath aap apne baat kaff orr pitt dosh ko balance kre

  • @vikramkumar1229
    @vikramkumar1229 11 місяців тому

    Acl surgery ke 3.5 month baad kitna km chalna chahiye please reply sir

    • @drnsrivastava
      @drnsrivastava  11 місяців тому

      Jitne me dard na ho utna chal sakte ho

  • @divyakhanna6743
    @divyakhanna6743 6 місяців тому

    Aap great hein

  • @kblsrivastava796
    @kblsrivastava796 11 місяців тому

    Very Informative n extremely useful video on present days prevelant n very common knee pain. Thanks Dr.Neeraj ji for sharing such videos for mass help.